Jeff Davidson is "The Work-Life Balance Expert®," a preeminent time

management authority, the author of 56 mainstream books, and an

electrifying professional speaker, making 778 presentations since 1985 to clients such as Kaiser Permanente, IBM, American Express, Lufthansa,

Swissotel, America Online, Re/Max, USAA, Worthington Steel, and the World

Bank. He the author of "Breathing Space," and "Simpler Living," and his 60 Second Series with Adams Media, including the 60-Second Organizer,

60-Second Self-Starter, and 60-Second Innovator, are popular titles in China, Japan, Malaysia, Indonesia, Russia, Turkey, Saudi Arabia, Italy, Poland, Spain, France, and Brazil.

Jeff has been widely quoted in the Washington Post, Los Angeles Times,

Christian Science Monitor, New York Times, and USA Today. Cited by Sharing Ideas Magazine as a "Consummate Speaker," Jeff believes that career professionals today in all industries have a responsibility to achieve their own sense of work-life balance, and he supports that quest through his websites www.BreathingSpace.com and www.Work-LifeBalance.net and through 24 iPhone Apps at www.itunes.com/apps/BreathingSpaceInstitute

Jeff Davidson is "The Work-Life Balance Expert®," a preeminent time

management authority, the author of 56 mainstream books, and an

electrifying professional speaker, making 778 presentations since 1985 to clients such as Kaiser Permanente, IBM, American Express, Lufthansa,

Swissotel, America Online, Re/Max, USAA, Worthington Steel, and the World

Bank. He the author of "Breathing Space," and "Simpler Living," and his 60 Second Series with Adams Media, including the 60-Second Organizer,

60-Second Self-Starter, and 60-Second Innovator, are popular titles in China, Japan, Malaysia, Indonesia, Russia, Turkey, Saudi Arabia, Italy, Poland, Spain, France, and Brazil.

Jeff has been widely quoted in the Washington Post, Los Angeles Times,

Christian Science Monitor, New York Times, and USA Today. Cited by Sharing Ideas Magazine as a "Consummate Speaker," Jeff believes that career professionals today in all industries have a responsibility to achieve their own sense of work-life balance, and he supports that quest through his websites www.BreathingSpace.com and www.Work-LifeBalance.net and through 24 iPhone Apps at www.itunes.com/apps/BreathingSpaceInstitute

Specializing in individual, couple and family therapy for the following issues:

• Depression

• PTSD and Other Anxiety Disorders

• Recovery From Childhood Abuse and Trauma

• Dissociative Identity Disorder (DID)

• Sexual and Relationship Problems

• Parenting of Teens and Family Issues

• Stress Management

• Grief and Loss

• Medical and Health concerns

• Work and Career issues

Additional Therapeutic Techniques Include:

• Sandtray Therapy (for adults & children; individuals, couples & families)

• Emotion Coaching for parents and their children

• Emotional Freedom Therapy (i.e. 'tapping therapy')

• Prepare/Enrich Premarital Counseling

• Couple's Communication Skills

While working in a safe and caring environment with a therapist who cares, you can make great strides towards emotional growth and the life that you desire.

Specializing in individual, couple and family therapy for the following issues:

• Depression

• PTSD and Other Anxiety Disorders

• Recovery From Childhood Abuse and Trauma

• Dissociative Identity Disorder (DID)

• Sexual and Relationship Problems

• Parenting of Teens and Family Issues

• Stress Management

• Grief and Loss

• Medical and Health concerns

• Work and Career issues

Additional Therapeutic Techniques Include:

• Sandtray Therapy (for adults & children; individuals, couples & families)

• Emotion Coaching for parents and their children

• Emotional Freedom Therapy (i.e. 'tapping therapy')

• Prepare/Enrich Premarital Counseling

• Couple's Communication Skills

While working in a safe and caring environment with a therapist who cares, you can make great strides towards emotional growth and the life that you desire.

Jeff Davidson is "The Work-Life Balance Expert®," a preeminent time

management authority, the author of 56 mainstream books, and an

electrifying professional speaker, making 778 presentations since 1985 to clients such as Kaiser Permanente, IBM, American Express, Lufthansa,

Swissotel, America Online, Re/Max, USAA, Worthington Steel, and the World

Bank. He the author of "Breathing Space," and "Simpler Living," and his 60 Second Series with Adams Media, including the 60-Second Organizer,

60-Second Self-Starter, and 60-Second Innovator, are popular titles in China, Japan, Malaysia, Indonesia, Russia, Turkey, Saudi Arabia, Italy, Poland, Spain, France, and Brazil.

Jeff has been widely quoted in the Washington Post, Los Angeles Times,

Christian Science Monitor, New York Times, and USA Today. Cited by Sharing Ideas Magazine as a "Consummate Speaker," Jeff believes that career professionals today in all industries have a responsibility to achieve their own sense of work-life balance, and he supports that quest through his websites www.BreathingSpace.com and www.Work-LifeBalance.net and through 24 iPhone Apps at www.itunes.com/apps/BreathingSpaceInstitute

taneshaawasthi.com/post/132058611022/3-ways-to-de-stress

Jeff Davidson is "The Work-Life Balance Expert®," a preeminent time

management authority, the author of 56 mainstream books, and an

electrifying professional speaker, making 778 presentations since 1985 to clients such as Kaiser Permanente, IBM, American Express, Lufthansa,

Swissotel, America Online, Re/Max, USAA, Worthington Steel, and the World

Bank. He the author of "Breathing Space," and "Simpler Living," and his 60 Second Series with Adams Media, including the 60-Second Organizer,

60-Second Self-Starter, and 60-Second Innovator, are popular titles in China, Japan, Malaysia, Indonesia, Russia, Turkey, Saudi Arabia, Italy, Poland, Spain, France, and Brazil.

Jeff has been widely quoted in the Washington Post, Los Angeles Times,

Christian Science Monitor, New York Times, and USA Today. Cited by Sharing Ideas Magazine as a "Consummate Speaker," Jeff believes that career professionals today in all industries have a responsibility to achieve their own sense of work-life balance, and he supports that quest through his websites www.BreathingSpace.com and www.Work-LifeBalance.net and through 24 iPhone Apps at www.itunes.com/apps/BreathingSpaceInstitute

Specializing in individual, couple and family therapy for the following issues:

• Depression

• PTSD and Other Anxiety Disorders

• Recovery From Childhood Abuse and Trauma

• Dissociative Identity Disorder (DID)

• Sexual and Relationship Problems

• Parenting of Teens and Family Issues

• Stress Management

• Grief and Loss

• Medical and Health concerns

• Work and Career issues

Additional Therapeutic Techniques Include:

• Sandtray Therapy (for adults & children; individuals, couples & families)

• Emotion Coaching for parents and their children

• Emotional Freedom Therapy (i.e. 'tapping therapy')

• Prepare/Enrich Premarital Counseling

• Couple's Communication Skills

While working in a safe and caring environment with a therapist who cares, you can make great strides towards emotional growth and the life that you desire.

Jeff Davidson is "The Work-Life Balance Expert®," a preeminent time

management authority, the author of 56 mainstream books, and an

electrifying professional speaker, making 778 presentations since 1985 to clients such as Kaiser Permanente, IBM, American Express, Lufthansa,

Swissotel, America Online, Re/Max, USAA, Worthington Steel, and the World

Bank. He the author of "Breathing Space," and "Simpler Living," and his 60 Second Series with Adams Media, including the 60-Second Organizer,

60-Second Self-Starter, and 60-Second Innovator, are popular titles in China, Japan, Malaysia, Indonesia, Russia, Turkey, Saudi Arabia, Italy, Poland, Spain, France, and Brazil.

Jeff has been widely quoted in the Washington Post, Los Angeles Times,

Christian Science Monitor, New York Times, and USA Today. Cited by Sharing Ideas Magazine as a "Consummate Speaker," Jeff believes that career professionals today in all industries have a responsibility to achieve their own sense of work-life balance, and he supports that quest through his websites www.BreathingSpace.com and www.Work-LifeBalance.net and through 24 iPhone Apps at www.itunes.com/apps/BreathingSpaceInstitute

Specializing in individual, couple and family therapy for the following issues:

• Depression

• PTSD and Other Anxiety Disorders

• Recovery From Childhood Abuse and Trauma

• Dissociative Identity Disorder (DID)

• Sexual and Relationship Problems

• Parenting of Teens and Family Issues

• Stress Management

• Grief and Loss

• Medical and Health concerns

• Work and Career issues

Additional Therapeutic Techniques Include:

• Sandtray Therapy (for adults & children; individuals, couples & families)

• Emotion Coaching for parents and their children

• Emotional Freedom Therapy (i.e. 'tapping therapy')

• Prepare/Enrich Premarital Counseling

• Couple's Communication Skills

While working in a safe and caring environment with a therapist who cares, you can make great strides towards emotional growth and the life that you desire.

Jeff Davidson is "The Work-Life Balance Expert®," a preeminent time

management authority, the author of 56 mainstream books, and an

electrifying professional speaker, making 778 presentations since 1985 to clients such as Kaiser Permanente, IBM, American Express, Lufthansa,

Swissotel, America Online, Re/Max, USAA, Worthington Steel, and the World

Bank. He the author of "Breathing Space," and "Simpler Living," and his 60 Second Series with Adams Media, including the 60-Second Organizer,

60-Second Self-Starter, and 60-Second Innovator, are popular titles in China, Japan, Malaysia, Indonesia, Russia, Turkey, Saudi Arabia, Italy, Poland, Spain, France, and Brazil.

Jeff has been widely quoted in the Washington Post, Los Angeles Times,

Christian Science Monitor, New York Times, and USA Today. Cited by Sharing Ideas Magazine as a "Consummate Speaker," Jeff believes that career professionals today in all industries have a responsibility to achieve their own sense of work-life balance, and he supports that quest through his websites www.BreathingSpace.com and www.Work-LifeBalance.net and through 24 iPhone Apps at www.itunes.com/apps/BreathingSpaceInstitute

View on Instagram instagr.am/p/CKFtDevBaPY/

Specializing in individual, couple and family therapy for the following issues:

• Depression

• PTSD and Other Anxiety Disorders

• Recovery From Childhood Abuse and Trauma

• Dissociative Identity Disorder (DID)

• Sexual and Relationship Problems

• Parenting of Teens and Family Issues

• Stress Management

• Grief and Loss

• Medical and Health concerns

• Work and Career issues

Additional Therapeutic Techniques Include:

• Sandtray Therapy (for adults & children; individuals, couples & families)

• Emotion Coaching for parents and their children

• Emotional Freedom Therapy (i.e. 'tapping therapy')

• Prepare/Enrich Premarital Counseling

• Couple's Communication Skills

While working in a safe and caring environment with a therapist who cares, you can make great strides towards emotional growth and the life that you desire.

Specializing in individual, couple and family therapy for the following issues:

• Depression

• PTSD and Other Anxiety Disorders

• Recovery From Childhood Abuse and Trauma

• Dissociative Identity Disorder (DID)

• Sexual and Relationship Problems

• Parenting of Teens and Family Issues

• Stress Management

• Grief and Loss

• Medical and Health concerns

• Work and Career issues

Additional Therapeutic Techniques Include:

• Sandtray Therapy (for adults & children; individuals, couples & families)

• Emotion Coaching for parents and their children

• Emotional Freedom Therapy (i.e. 'tapping therapy')

• Prepare/Enrich Premarital Counseling

• Couple's Communication Skills

While working in a safe and caring environment with a therapist who cares, you can make great strides towards emotional growth and the life that you desire.

Specializing in individual, couple and family therapy for the following issues:

• Depression

• PTSD and Other Anxiety Disorders

• Recovery From Childhood Abuse and Trauma

• Dissociative Identity Disorder (DID)

• Sexual and Relationship Problems

• Parenting of Teens and Family Issues

• Stress Management

• Grief and Loss

• Medical and Health concerns

• Work and Career issues

Additional Therapeutic Techniques Include:

• Sandtray Therapy (for adults & children; individuals, couples & families)

• Emotion Coaching for parents and their children

• Emotional Freedom Therapy (i.e. 'tapping therapy')

• Prepare/Enrich Premarital Counseling

• Couple's Communication Skills

While working in a safe and caring environment with a therapist who cares, you can make great strides towards emotional growth and the life that you desire.

Specializing in individual, couple and family therapy for the following issues:

• Depression

• PTSD and Other Anxiety Disorders

• Recovery From Childhood Abuse and Trauma

• Dissociative Identity Disorder (DID)

• Sexual and Relationship Problems

• Parenting of Teens and Family Issues

• Stress Management

• Grief and Loss

• Medical and Health concerns

• Work and Career issues

Additional Therapeutic Techniques Include:

• Sandtray Therapy (for adults & children; individuals, couples & families)

• Emotion Coaching for parents and their children

• Emotional Freedom Therapy (i.e. 'tapping therapy')

• Prepare/Enrich Premarital Counseling

• Couple's Communication Skills

While working in a safe and caring environment with a therapist who cares, you can make great strides towards emotional growth and the life that you desire.

The Stress Diary will tell you exactly: Where you stress, When you stress, Who you stress with, What you are stressing about, How intensely you stress, and Why you stress. Get it at www.stressdiaries.com/

Specializing in individual, couple and family therapy for the following issues:

• Depression

• PTSD and Other Anxiety Disorders

• Recovery From Childhood Abuse and Trauma

• Dissociative Identity Disorder (DID)

• Sexual and Relationship Problems

• Parenting of Teens and Family Issues

• Stress Management

• Grief and Loss

• Medical and Health concerns

• Work and Career issues

Additional Therapeutic Techniques Include:

• Sandtray Therapy (for adults & children; individuals, couples & families)

• Emotion Coaching for parents and their children

• Emotional Freedom Therapy (i.e. 'tapping therapy')

• Prepare/Enrich Premarital Counseling

• Couple's Communication Skills

While working in a safe and caring environment with a therapist who cares, you can make great strides towards emotional growth and the life that you desire.

Jeff Davidson is "The Work-Life Balance Expert®," a preeminent time management authority, the author of 56 mainstream books, and an electrifying professional speaker, making 778 presentations since 1985 to clients such as Kaiser Permanente, IBM, American Express, Lufthansa, Swissotel, America Online, Re/Max, USAA, Worthington Steel, and the World

Bank. He the author of "Breathing Space," and "Simpler Living," and his 60 Second Series with Adams Media, including the 60-Second Organizer,

60-Second Self-Starter, and 60-Second Innovator, are popular titles in China, Japan, Malaysia, Indonesia, Russia, Turkey, Saudi Arabia, Italy, Poland, Spain, France, and Brazil.

Jeff has been widely quoted in the Washington Post, Los Angeles Times, Christian Science Monitor, New York Times, and USA Today. Cited by Sharing Ideas Magazine as a "Consummate Speaker," Jeff believes that career professionals today in all industries have a responsibility to achieve their own sense of work-life balance, and he supports that quest through his websites www.BreathingSpace.com and www.Work-LifeBalance.net and through 24 iPhone Apps at www.itunes.com/apps/BreathingSpaceInstitute

Specializing in individual, couple and family therapy for the following issues:

• Depression

• PTSD and Other Anxiety Disorders

• Recovery From Childhood Abuse and Trauma

• Dissociative Identity Disorder (DID)

• Sexual and Relationship Problems

• Parenting of Teens and Family Issues

• Stress Management

• Grief and Loss

• Medical and Health concerns

• Work and Career issues

Additional Therapeutic Techniques Include:

• Sandtray Therapy (for adults & children; individuals, couples & families)

• Emotion Coaching for parents and their children

• Emotional Freedom Therapy (i.e. 'tapping therapy')

• Prepare/Enrich Premarital Counseling

• Couple's Communication Skills

While working in a safe and caring environment with a therapist who cares, you can make great strides towards emotional growth and the life that you desire.

Specializing in individual, couple and family therapy for the following issues:

• Depression

• PTSD and Other Anxiety Disorders

• Recovery From Childhood Abuse and Trauma

• Dissociative Identity Disorder (DID)

• Sexual and Relationship Problems

• Parenting of Teens and Family Issues

• Stress Management

• Grief and Loss

• Medical and Health concerns

• Work and Career issues

Additional Therapeutic Techniques Include:

• Sandtray Therapy (for adults & children; individuals, couples & families)

• Emotion Coaching for parents and their children

• Emotional Freedom Therapy (i.e. 'tapping therapy')

• Prepare/Enrich Premarital Counseling

• Couple's Communication Skills

While working in a safe and caring environment with a therapist who cares, you can make great strides towards emotional growth and the life that you desire.

Specializing in individual, couple and family therapy for the following issues:

• Depression

• PTSD and Other Anxiety Disorders

• Recovery From Childhood Abuse and Trauma

• Dissociative Identity Disorder (DID)

• Sexual and Relationship Problems

• Parenting of Teens and Family Issues

• Stress Management

• Grief and Loss

• Medical and Health concerns

• Work and Career issues

Additional Therapeutic Techniques Include:

• Sandtray Therapy (for adults & children; individuals, couples & families)

• Emotion Coaching for parents and their children

• Emotional Freedom Therapy (i.e. 'tapping therapy')

• Prepare/Enrich Premarital Counseling

• Couple's Communication Skills

While working in a safe and caring environment with a therapist who cares, you can make great strides towards emotional growth and the life that you desire.

Specializing in individual, couple and family therapy for the following issues:

• Depression

• PTSD and Other Anxiety Disorders

• Recovery From Childhood Abuse and Trauma

• Dissociative Identity Disorder (DID)

• Sexual and Relationship Problems

• Parenting of Teens and Family Issues

• Stress Management

• Grief and Loss

• Medical and Health concerns

• Work and Career issues

Additional Therapeutic Techniques Include:

• Sandtray Therapy (for adults & children; individuals, couples & families)

• Emotion Coaching for parents and their children

• Emotional Freedom Therapy (i.e. 'tapping therapy')

• Prepare/Enrich Premarital Counseling

• Couple's Communication Skills

While working in a safe and caring environment with a therapist who cares, you can make great strides towards emotional growth and the life that you desire.

Specializing in individual, couple and family therapy for the following issues:

• Depression

• PTSD and Other Anxiety Disorders

• Recovery From Childhood Abuse and Trauma

• Dissociative Identity Disorder (DID)

• Sexual and Relationship Problems

• Parenting of Teens and Family Issues

• Stress Management

• Grief and Loss

• Medical and Health concerns

• Work and Career issues

Additional Therapeutic Techniques Include:

• Sandtray Therapy (for adults & children; individuals, couples & families)

• Emotion Coaching for parents and their children

• Emotional Freedom Therapy (i.e. 'tapping therapy')

• Prepare/Enrich Premarital Counseling

• Couple's Communication Skills

While working in a safe and caring environment with a therapist who cares, you can make great strides towards emotional growth and the life that you desire.

Jeff Davidson is "The Work-Life Balance Expert®," a preeminent time

management authority, the author of 56 mainstream books, and an

electrifying professional speaker, making 778 presentations since 1985 to clients such as Kaiser Permanente, IBM, American Express, Lufthansa,

Swissotel, America Online, Re/Max, USAA, Worthington Steel, and the World

Bank. He the author of "Breathing Space," and "Simpler Living," and his 60 Second Series with Adams Media, including the 60-Second Organizer,

60-Second Self-Starter, and 60-Second Innovator, are popular titles in China, Japan, Malaysia, Indonesia, Russia, Turkey, Saudi Arabia, Italy, Poland, Spain, France, and Brazil.

Jeff has been widely quoted in the Washington Post, Los Angeles Times,

Christian Science Monitor, New York Times, and USA Today. Cited by Sharing Ideas Magazine as a "Consummate Speaker," Jeff believes that career professionals today in all industries have a responsibility to achieve their own sense of work-life balance, and he supports that quest through his websites www.BreathingSpace.com and www.Work-LifeBalance.net and through 24 iPhone Apps at www.itunes.com/apps/BreathingSpaceInstitute

Jeff Davidson is "The Work-Life Balance Expert®," a preeminent time management authority, the author of 56 mainstream books, and an electrifying professional speaker, making 778 presentations since 1985 to clients such as Kaiser Permanente, IBM, American Express, Lufthansa, Swissotel, America Online, Re/Max, USAA, Worthington Steel, and the World

Bank. He the author of "Breathing Space," and "Simpler Living," and his 60 Second Series with Adams Media, including the 60-Second Organizer,

60-Second Self-Starter, and 60-Second Innovator, are popular titles in China, Japan, Malaysia, Indonesia, Russia, Turkey, Saudi Arabia, Italy, Poland, Spain, France, and Brazil.

Jeff has been widely quoted in the Washington Post, Los Angeles Times, Christian Science Monitor, New York Times, and USA Today. Cited by Sharing Ideas Magazine as a "Consummate Speaker," Jeff believes that career professionals today in all industries have a responsibility to achieve their own sense of work-life balance, and he supports that quest through his websites www.BreathingSpace.com and www.Work-LifeBalance.net and through 24 iPhone Apps at www.itunes.com/apps/BreathingSpaceInstitute

Jeff Davidson is "The Work-Life Balance Expert®," a preeminent time management authority, the author of 56 mainstream books, and an electrifying professional speaker, making 778 presentations since 1985 to clients such as Kaiser Permanente, IBM, American Express, Lufthansa, Swissotel, America Online, Re/Max, USAA, Worthington Steel, and the World

Bank. He the author of "Breathing Space," and "Simpler Living," and his 60 Second Series with Adams Media, including the 60-Second Organizer,

60-Second Self-Starter, and 60-Second Innovator, are popular titles in China, Japan, Malaysia, Indonesia, Russia, Turkey, Saudi Arabia, Italy, Poland, Spain, France, and Brazil.

Jeff has been widely quoted in the Washington Post, Los Angeles Times, Christian Science Monitor, New York Times, and USA Today. Cited by Sharing Ideas Magazine as a "Consummate Speaker," Jeff believes that career professionals today in all industries have a responsibility to achieve their own sense of work-life balance, and he supports that quest through his websites www.BreathingSpace.com and www.Work-LifeBalance.net and through 24 iPhone Apps at www.itunes.com/apps/BreathingSpaceInstitute

Jeff Davidson is "The Work-Life Balance Expert®," a preeminent time

management authority, the author of 56 mainstream books, and an

electrifying professional speaker, making 778 presentations since 1985 to clients such as Kaiser Permanente, IBM, American Express, Lufthansa,

Swissotel, America Online, Re/Max, USAA, Worthington Steel, and the World

Bank. He the author of "Breathing Space," and "Simpler Living," and his 60 Second Series with Adams Media, including the 60-Second Organizer,

60-Second Self-Starter, and 60-Second Innovator, are popular titles in China, Japan, Malaysia, Indonesia, Russia, Turkey, Saudi Arabia, Italy, Poland, Spain, France, and Brazil.

Jeff has been widely quoted in the Washington Post, Los Angeles Times,

Christian Science Monitor, New York Times, and USA Today. Cited by Sharing Ideas Magazine as a "Consummate Speaker," Jeff believes that career professionals today in all industries have a responsibility to achieve their own sense of work-life balance, and he supports that quest through his websites www.BreathingSpace.com and www.Work-LifeBalance.net and through 24 iPhone Apps at www.itunes.com/apps/BreathingSpaceInstitute

Specializing in individual, couple and family therapy for the following issues:

• Depression

• PTSD and Other Anxiety Disorders

• Recovery From Childhood Abuse and Trauma

• Dissociative Identity Disorder (DID)

• Sexual and Relationship Problems

• Parenting of Teens and Family Issues

• Stress Management

• Grief and Loss

• Medical and Health concerns

• Work and Career issues

Additional Therapeutic Techniques Include:

• Sandtray Therapy (for adults & children; individuals, couples & families)

• Emotion Coaching for parents and their children

• Emotional Freedom Therapy (i.e. 'tapping therapy')

• Prepare/Enrich Premarital Counseling

• Couple's Communication Skills

While working in a safe and caring environment with a therapist who cares, you can make great strides towards emotional growth and the life that you desire.

The Stress Diary will tell you exactly: Where you stress, When you stress, Who you stress with, What you are stressing about, How intensely you stress, and Why you stress. Get it at www.stressdiaries.com/

The Stress Diary will tell you exactly: Where you stress, When you stress, Who you stress with, What you are stressing about, How intensely you stress, and Why you stress. Get it at www.stressdiaries.com/

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Are you experiencing negative thoughts in your mind regularly. Or do you feel sad, worried, depressed or unable to shake of the thoughts that upset you? Are you experiencing sleepless nights with stressful thoughts? Do you often struggle with low libido and find no joy in your life?

Such symptoms indicates that you are most likely under the attack of anxiety or depression related disorders.

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The Stress Diary will tell you exactly: Where you stress, When you stress, Who you stress with, What you are stressing about, How intensely you stress, and Why you stress. Get it at www.stressdiaries.com/

Jeff Davidson is "The Work-Life Balance Expert®," a preeminent time

management authority, the author of 56 mainstream books, and an

electrifying professional speaker, making 778 presentations since 1985 to clients such as Kaiser Permanente, IBM, American Express, Lufthansa,

Swissotel, America Online, Re/Max, USAA, Worthington Steel, and the World

Bank. He the author of "Breathing Space," and "Simpler Living," and his 60 Second Series with Adams Media, including the 60-Second Organizer,

60-Second Self-Starter, and 60-Second Innovator, are popular titles in China, Japan, Malaysia, Indonesia, Russia, Turkey, Saudi Arabia, Italy, Poland, Spain, France, and Brazil.

Jeff has been widely quoted in the Washington Post, Los Angeles Times,

Christian Science Monitor, New York Times, and USA Today. Cited by Sharing Ideas Magazine as a "Consummate Speaker," Jeff believes that career professionals today in all industries have a responsibility to achieve their own sense of work-life balance, and he supports that quest through his websites www.BreathingSpace.com and www.Work-LifeBalance.net and through 24 iPhone Apps at www.itunes.com/apps/BreathingSpaceInstitute

The Stress Diary will tell you exactly: Where you stress, When you stress, Who you stress with, What you are stressing about, How intensely you stress, and Why you stress. Get it at www.stressdiaries.com/

Jeff Davidson is "The Work-Life Balance Expert®," a preeminent time

management authority, the author of 56 mainstream books, and an

electrifying professional speaker, making 778 presentations since 1985 to clients such as Kaiser Permanente, IBM, American Express, Lufthansa,

Swissotel, America Online, Re/Max, USAA, Worthington Steel, and the World

Bank. He the author of "Breathing Space," and "Simpler Living," and his 60 Second Series with Adams Media, including the 60-Second Organizer,

60-Second Self-Starter, and 60-Second Innovator, are popular titles in China, Japan, Malaysia, Indonesia, Russia, Turkey, Saudi Arabia, Italy, Poland, Spain, France, and Brazil.

Jeff has been widely quoted in the Washington Post, Los Angeles Times,

Christian Science Monitor, New York Times, and USA Today. Cited by Sharing Ideas Magazine as a "Consummate Speaker," Jeff believes that career professionals today in all industries have a responsibility to achieve their own sense of work-life balance, and he supports that quest through his websites www.BreathingSpace.com and www.Work-LifeBalance.net and through 24 iPhone Apps at www.itunes.com/apps/BreathingSpaceInstitute

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The Stress Diary will tell you exactly: Where you stress, When you stress, Who you stress with, What you are stressing about, How intensely you stress, and Why you stress. Get it at www.stressdiaries.com/

Jeff Davidson is "The Work-Life Balance Expert®," a preeminent time management authority, the author of 56 mainstream books, and an electrifying professional speaker, making 778 presentations since 1985 to clients such as Kaiser Permanente, IBM, American Express, Lufthansa, Swissotel, America Online, Re/Max, USAA, Worthington Steel, and the World

Bank. He the author of "Breathing Space," and "Simpler Living," and his 60 Second Series with Adams Media, including the 60-Second Organizer,

60-Second Self-Starter, and 60-Second Innovator, are popular titles in China, Japan, Malaysia, Indonesia, Russia, Turkey, Saudi Arabia, Italy, Poland, Spain, France, and Brazil.

Jeff has been widely quoted in the Washington Post, Los Angeles Times, Christian Science Monitor, New York Times, and USA Today. Cited by Sharing Ideas Magazine as a "Consummate Speaker," Jeff believes that career professionals today in all industries have a responsibility to achieve their own sense of work-life balance, and he supports that quest through his websites www.BreathingSpace.com and www.Work-LifeBalance.net and through 24 iPhone Apps at www.itunes.com/apps/BreathingSpaceInstitute

Jeff Davidson is "The Work-Life Balance Expert®," a preeminent time management authority, the author of 56 mainstream books, and an electrifying professional speaker, making 778 presentations since 1985 to clients such as Kaiser Permanente, IBM, American Express, Lufthansa, Swissotel, America Online, Re/Max, USAA, Worthington Steel, and the World

Bank. He the author of "Breathing Space," and "Simpler Living," and his 60 Second Series with Adams Media, including the 60-Second Organizer,

60-Second Self-Starter, and 60-Second Innovator, are popular titles in China, Japan, Malaysia, Indonesia, Russia, Turkey, Saudi Arabia, Italy, Poland, Spain, France, and Brazil.

Jeff has been widely quoted in the Washington Post, Los Angeles Times, Christian Science Monitor, New York Times, and USA Today. Cited by Sharing Ideas Magazine as a "Consummate Speaker," Jeff believes that career professionals today in all industries have a responsibility to achieve their own sense of work-life balance, and he supports that quest through his websites www.BreathingSpace.com and www.Work-LifeBalance.net and through 24 iPhone Apps at www.itunes.com/apps/BreathingSpaceInstitute

The Stress Diary will tell you exactly: Where you stress, When you stress, Who you stress with, What you are stressing about, How intensely you stress, and Why you stress. Get it at www.stressdiaries.com/

The Stress Diary will tell you exactly: Where you stress, When you stress, Who you stress with, What you are stressing about, How intensely you stress, and Why you stress. Get it at www.stressdiaries.com/

a couple does a stretch during a fitness class

Jeff Davidson is "The Work-Life Balance Expert®," a preeminent time

management authority, the author of 56 mainstream books, and an

electrifying professional speaker, making 778 presentations since 1985 to clients such as Kaiser Permanente, IBM, American Express, Lufthansa,

Swissotel, America Online, Re/Max, USAA, Worthington Steel, and the World

Bank. He the author of "Breathing Space," and "Simpler Living," and his 60 Second Series with Adams Media, including the 60-Second Organizer,

60-Second Self-Starter, and 60-Second Innovator, are popular titles in China, Japan, Malaysia, Indonesia, Russia, Turkey, Saudi Arabia, Italy, Poland, Spain, France, and Brazil.

Jeff has been widely quoted in the Washington Post, Los Angeles Times,

Christian Science Monitor, New York Times, and USA Today. Cited by Sharing Ideas Magazine as a "Consummate Speaker," Jeff believes that career professionals today in all industries have a responsibility to achieve their own sense of work-life balance, and he supports that quest through his websites www.BreathingSpace.com and www.Work-LifeBalance.net and through 24 iPhone Apps at www.itunes.com/apps/BreathingSpaceInstitute

Time management, breathing space, work life balance, jeff davidson, stress management, foreign book cover

www.breathingspace.com

Things for Which It Is Not Worth Getting Stressed

Everyday life you often face different situations that generate great stress, from the smallest, as expected in an office to run an errand to the most important as a conflicting relationship. No matter how old you are or what you do activities...

wikilifestyle.com/things-worth-getting-stressed/

The Stress Diary will tell you exactly: Where you stress, When you stress, Who you stress with, What you are stressing about, How intensely you stress, and Why you stress. Get it at www.stressdiaries.com/