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Με αφορμή τις αναρτήσεις της poly_mnia θέλω να αναφερθώ σε όλους εκείνους που το επάγγελμά τους είναι λειτούργημα, εφόσον το κάνουν με αγάπη και με θέληση για ουσιαστική προσφορά. Μερικά παραδείγματα είναι ένας γιατρός, ένας δάσκαλος, ένας δικαστής, ένας ψυχολόγος, ένας ψυχίατρος, μια κοινωνική λειτουργός και άλλοι πολλοί. Οι άνθρωποι αυτοί έρχονται σε συχνή επαφή με άλλους ανθρώπους και επιβαρύνονται με τεράστιο στρες, μιας και είναι αποδέκτες πολλών συναισθημάτων.
Εγώ, ως δασκάλα, θεωρώ το επάγγελμά μου λειτούργημα. Λατρεύω τα παιδιά και αντιλαμβάνομαι τη σπουδαιότητα μιας υγιούς εκπαίδευσης, η οποία με τη σειρά της συμβάλλει στην ανάπτυξη και μιας υγιούς κοινωνίας. Επίσης, όμως, τη στιγμή που σας γράφω, λόγω μιας πάθησης που με ταλαιπωρεί, δεν μπορώ να εργαστώ και θα αναγκαστώ να πάρω άδεια άνευ αποδοχών. Πολλοί δάσκαλοι, από την εμπειρία μου, βιώνουν έντονο στρες λόγω της δουλειάς τους. Γιατί, όταν το επάγγελμα αυτό το κάνεις ως λειτούργημα, θα νοιαστείς πέρα από το μαθησιακό κομμάτι και για την ψυχολογία του κάθε μαθητή, η οποία επηρεάζει την επίδοσή του στα μαθήματα, αλλά και την υγιή λειτουργία μιας μικροκοινωνίας, μιας σχολικής τάξης.
Όσοι επαγγελματίες, λοιπόν, έρχονται σε επαφή με άλλους ανθρώπους και τα συναισθήματά τους είναι πολύ πιθανό να καταρρεύσουν κάποια στιγμή και ψυχικά και σωματικά.
Σε μια ανάρτησή της η Πόλυ μας αναφέρει πως έχει πάρει Πιστοποιητικό επιμόρφωσης στη Δικαστική - Ψυχιατροδικαστική Ψυχολογία. 10/10/2019 Just arrived
Πολύ ενδιαφέρον για μένα, μιας και οι δικαστές έρχονται συνεχώς σε επαφή με αμέτρητους ανθρώπους, αλλά και με τα κακώς κείμενα μιας νομοθεσίας κι ενός κράτους.
Σε μια άλλη ανάρτησή της μας προτρέπει να ΤΟΛΜΗΣΟΥΜΕ να είμαστε ανοιχτοί σε όσους υποφέρουν (συχνά από δυσλειτουργικά συστήματα) και να ελέγχουμε αυτούς που προσποιούνται ότι είναι Νοσηλευτές με Πλαστά Πτυχία επικυρωμένα από έναν αδίστακτο Δικηγόρο...(Παρ' Αρείω Πάγω)...
Έχοντας βιώσει το άθλιο σύστημα υγείας στην Ελλάδα επί 20 συνεχόμενα έτη, το μόνο που μπορώ να πω είναι ΤΟΛΜΩ.
Επίσης, η Πόλυ παρακολούθησε ένα πολύ ενδιαφέρον εκπαιδευτικό ενδιαφέρον και ολοκληρωμένο πρόγραμμα που εξηγεί τον αντίκτυπο των εξωτερικών στρεσογόνων παραγόντων, τόσο στο ψυχολογικό, όσο και στο φυσικό επίπεδο και τους διάφορους τρόπους αντιμετώπισής τους.
25-10-2019 Stress management and health
Ένα σεμινάριο που καλό θα ήταν να παρακολουθήσουμε όλοι μας. Εγώ θέλω πολύ να παρακολουθήσω κάποια στιγμή ένα τέτοιο σεμινάριο.
Σε μια ακόμα ανάρτησή της μας εξηγεί πως αρκούν δυο βεβαιώσεις ιδιωτών γιατρών ότι κάποιος "πάσχει" από μετατραυματικό στρες και να του δοθεί άσυλο, άσχετα αν προέρχεται από χώρα όπου δεν υπάρχει πόλεμος...PTSD κι ότι αρκούν δυο (ψευδείς) ένορκες καταθέσεις προκειμένου να δοθεί Εισαγγελική Παραγγελία για Ακούσια Νοσηλεία σε Ψυχιατρικό Νοσοκομείο χωρίς το άτομο να πάσχει στην πραγματικότητα. ΔΟΥΖΕΝΗΣ σελ. 39-42
PTSD - Μετατραυματικό στρες και κυκλώματα
Δυστυχώς, ζούμε σε κοινωνίες που οι ρυθμοί είναι τρελοί. Οι γονείς, όταν εργάζονται και οι δύο, και ιδίως όταν δεν έχουν κάποια βοήθεια συγγενή ή τα απαραίτητα χρήματα βιώνουν τεράστιο στρες σε καθημερινή βάση. Όλη τους η μέρα είναι μια ΥΠΟΧΡΕΩΣΗ.
Κοινωνίες που αναγκάζουν τον άνθρωπο να λειτουργεί ως μηχάνημα, απενεργοποιώντας όλες του τις αισθήσεις, όλα τα συναισθήματά του. Ο χρόνος ποτέ δε φτάνει και η απελπισία διογκώνεται.
Οι ερωτήσεις που έχω να κάνω σε οποιονδήποτε άνθρωπο είναι οι εξής:
•Πώς θέλεις πραγματικά να απολαύσεις τη ζωή σου;
•Σου επιτρέπουν οι κοινωνικές συνθήκες, αλλά και οι προσωπικές σου δυσκολίες να ζήσεις τη ζωή σου όπως τη θέλεις; Αν ναι, τότε πιθανόν να βιώνεις ελάχιστο στρες, έχεις βρει έναν υγιή τρόπο ζωής και ίσως να έχεις σταθεί και τυχερός μέχρι αυτό το σημείο της ζωής σου.
•Αν δεν ζεις τη ζωή σου όπως πραγματικά τη θέλεις, αν δεν την απολαμβάνεις, τι κάνεις γι’ αυτό;
Πολλοί άνθρωποι με τους οποίους έρχομαι σε επαφή, δυστυχώς, παραιτούνται από την προσπάθεια να αλλάξουν τη ζωή τους και να την κάνουν καλύτερη. Άλλοι, πάλι, παλεύουν με κάθε τρόπο, κόντρα στη στρεσογόνα σύγχρονη κοινωνία, να πλάσουν τη ζωή τους με τέτοιον τρόπο ώστε να είναι υγιείς και ψυχικά και σωματικά.
Υπάρχει ΕΠΙΛΟΓΗ. Υπάρχει ΕΛΠΙΔΑ. Είναι στο ΧΕΡΙ ΣΟΥ.
Adult colouring books are all the rage. Why didn't I get the first and make a fortune?
I think colouring is going to be a lot of fun. They say it's good for elevating stress but I don't really have any of that.
Everyone knows that pastors work only one day per week!
Just kidding. I actually pulled this book off a shelf to make an interesting prop. Each time I get new eyeglasses, I take a selfie and post it to Flickr. I'm using Selfie Sunday, today, to document my new style! My wife says they make me look studious.
Happy Selfie Sunday, friends!
I'm paying my price. I woke up, get out of bed and the first thing I saw was the cold sore looking worse than yesterday.
I'm eating spinach, fruits, all vegetables, enough meat...but why my immunity system is so weak?!!!
uff!!!! =/
Do you think photography can heal it?!!! =)))
Jeff Davidson is "The Work-Life Balance Expert®," a preeminent time management authority, the author of 56 mainstream books, and an electrifying professional speaker, making 778 presentations since 1985 to clients such as Kaiser Permanente, IBM, American Express, Lufthansa, Swissotel, America Online, Re/Max, USAA, Worthington Steel, and the World
Bank. He the author of "Breathing Space," and "Simpler Living," and his 60 Second Series with Adams Media, including the 60-Second Organizer,
60-Second Self-Starter, and 60-Second Innovator, are popular titles in China, Japan, Malaysia, Indonesia, Russia, Turkey, Saudi Arabia, Italy, Poland, Spain, France, and Brazil.
Jeff has been widely quoted in the Washington Post, Los Angeles Times, Christian Science Monitor, New York Times, and USA Today. Cited by Sharing Ideas Magazine as a "Consummate Speaker," Jeff believes that career professionals today in all industries have a responsibility to achieve their own sense of work-life balance, and he supports that quest through his websites www.BreathingSpace.com and www.Work-LifeBalance.net and through 24 iPhone Apps at www.itunes.com/apps/BreathingSpaceInstitute
Stresslos leben & trotzdem effektiv?
www.stresslos-erfolgreich.de/2017/06/21/der-unbeschwerte-...
★Ohne Stress Erfolgreich
Stress Management Mindmap by MacIek Iwaniuk, available to download from Biggerplate.com: www.biggerplate.com/view/?id=573
Farooq and I go a long back ... he was junior to me in our school "St. Joseph High School, Umerkhadi.
Years later when i joined and started learning Taekwondo from Grandmaster Javed Khan .. I met him again but here he was senior to me.
With his dedication, unending spirit and passion towards this martial arts he rose to become 3rd Dan Black Belt and i remained happy with the white uniform and white belt. HAHAHA.
Was too scared of Javed Sir's rigorous 1 hour exercises and kicks ....
Farooq is Secretary General of International Progressive Taekwondo Federation, Indian Taekwon and Asst Examiner up to black belt.
Farooq has a 16 years of experience in Taekwondo, 15 years of training experience, 10 years as Instructor of Taekwondo, KickBoxing, MuayThai and Ground Fighting (Grappling).
He is also a member of Grand Master Javed Khan's Demo Team.
He has won medals at district, state and national levels in all belt category.
Currently from past 4 year's he trains staff of MTV and lots of elite from creative fields for fitness, toning and stress management.
He is always upgrading and in touch with the latest training methods, fair training and scientific knowledge about workouts, especially in body weight exercises, cross fit, high intensity interval training and mix martial arts.
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Use of 1 flypaper texture.
Here Dr Tahira Rubab Hafeez is explaining that an internationally authorized clinical psychologist. Her passion and approach to growing together brought Tahira Rubab to the personal development sector and her 10 years of experience does not limit to the provision of mental health services to the general population, sexual minorities, and marginalized groups but also to developing and implementing mental health projects for different organizations, schools, and institutions.
Volunteers try hypnosis at DC Dental Hygienists Association event in Arlington, VA. Read more at www.hypnoticfun.blogspot.com.
Jeff Davidson is "The Work-Life Balance Expert®," a preeminent time management authority, the author of 56 mainstream books, and an electrifying professional speaker, making 778 presentations since 1985 to clients such as Kaiser Permanente, IBM, American Express, Lufthansa, Swissotel, America Online, Re/Max, USAA, Worthington Steel, and the World
Bank. He the author of "Breathing Space," and "Simpler Living," and his 60 Second Series with Adams Media, including the 60-Second Organizer,
60-Second Self-Starter, and 60-Second Innovator, are popular titles in China, Japan, Malaysia, Indonesia, Russia, Turkey, Saudi Arabia, Italy, Poland, Spain, France, and Brazil.
Jeff has been widely quoted in the Washington Post, Los Angeles Times, Christian Science Monitor, New York Times, and USA Today. Cited by Sharing Ideas Magazine as a "Consummate Speaker," Jeff believes that career professionals today in all industries have a responsibility to achieve their own sense of work-life balance, and he supports that quest through his websites www.BreathingSpace.com and www.Work-LifeBalance.net and through 24 iPhone Apps at www.itunes.com/apps/BreathingSpaceInstitute
Now we the people suffering fro stress and depression due to various reason, I have mention here all the possible reason, Symptoms, remove stress and free from this stress management article.I want your feedback from you how do you like. Hope you enjoy it and if even 1 person will get benefit...
Manage your stress easily by scheduling just a few minutes of downtime in your hot tub from Bullfrog Spas. Visit the given link for detailed information.
Jeff Davidson is "The Work-Life Balance Expert®," a preeminent time management authority, the author of 56 mainstream books, and an electrifying professional speaker, making 778 presentations since 1985 to clients such as Kaiser Permanente, IBM, American Express, Lufthansa, Swissotel, America Online, Re/Max, USAA, Worthington Steel, and the World
Bank. He the author of "Breathing Space," and "Simpler Living," and his 60 Second Series with Adams Media, including the 60-Second Organizer,
60-Second Self-Starter, and 60-Second Innovator, are popular titles in China, Japan, Malaysia, Indonesia, Russia, Turkey, Saudi Arabia, Italy, Poland, Spain, France, and Brazil.
Jeff has been widely quoted in the Washington Post, Los Angeles Times, Christian Science Monitor, New York Times, and USA Today. Cited by Sharing Ideas Magazine as a "Consummate Speaker," Jeff believes that career professionals today in all industries have a responsibility to achieve their own sense of work-life balance, and he supports that quest through his websites www.BreathingSpace.com and www.Work-LifeBalance.net and through 24 iPhone Apps at www.itunes.com/apps/BreathingSpaceInstitute
Jeff Davidson is "The Work-Life Balance Expert®," a preeminent time management authority, the author of 56 mainstream books, and an electrifying professional speaker, making 778 presentations since 1985 to clients such as Kaiser Permanente, IBM, American Express, Lufthansa, Swissotel, America Online, Re/Max, USAA, Worthington Steel, and the World
Bank. He the author of "Breathing Space," and "Simpler Living," and his 60 Second Series with Adams Media, including the 60-Second Organizer,
60-Second Self-Starter, and 60-Second Innovator, are popular titles in China, Japan, Malaysia, Indonesia, Russia, Turkey, Saudi Arabia, Italy, Poland, Spain, France, and Brazil.
Jeff has been widely quoted in the Washington Post, Los Angeles Times, Christian Science Monitor, New York Times, and USA Today. Cited by Sharing Ideas Magazine as a "Consummate Speaker," Jeff believes that career professionals today in all industries have a responsibility to achieve their own sense of work-life balance, and he supports that quest through his websites www.BreathingSpace.com and www.Work-LifeBalance.net and through 24 iPhone Apps at www.itunes.com/apps/BreathingSpaceInstitute
A Guide to Integrative and Complementary Medicine for Health Practitioners is a comprehensive textbook on the non-pharmacological treatments for common medical practice problems, with the support of current scientific evidence. Non-pharmacological approaches include advice for lifestyle and behavioural factors, mind-body medicine, stress management, dietary changes, exercise and sleep advice, nutritional and herbal medicine, acupuncture, complementary medicines and the role of sunshine that may impact on the treatment of the disease(s). Only proven therapies from current research are included, particularly from Cochrane reviews and research from systematic reviews, randomized control trials and published cohort and case studies.
Key Features:
•Instant access to evidence-based clinical information on non-pharmacological treatments including complementary medicines, for common diseases/conditions.
•Instant access to prevention, health promotion and lifestyle advice.
•Each chapter of the textbook is summarised based on scientific evidence using the NHMRC guidelines grading system
•One/two page, patient summary sheet at the end of each chapter.
•Organised by common medical presentations
Author Information:
Vicki Kotsirilos, MBBS, FACNEM, Medical Practitioner, Founder of AIMA; Chair RACGP working party on IM; Adjunct Senior Lecturer Monash University; Federal Government TGA; Member ACCM
Luis Vitetta, Professor Luis Vitetta Founding Director National Institute of Integrative Medicine; Honorary Professor at School of Medicine, University of Queensland; President of International Council of integrative Medicine
Avni Sali, Associate Professor, Director of Centre for Clinical Integrative and Mocelular Medicine, School of Medicine, University of Queensland; Medical Practitioner.
Click here to find out more or to purchase this book.
Jeff Davidson is "The Work-Life Balance Expert®," a preeminent time
management authority, the author of 56 mainstream books, and an
electrifying professional speaker, making 778 presentations since 1985 to clients such as Kaiser Permanente, IBM, American Express, Lufthansa,
Swissotel, America Online, Re/Max, USAA, Worthington Steel, and the World
Bank. He the author of "Breathing Space," and "Simpler Living," and his 60 Second Series with Adams Media, including the 60-Second Organizer,
60-Second Self-Starter, and 60-Second Innovator, are popular titles in China, Japan, Malaysia, Indonesia, Russia, Turkey, Saudi Arabia, Italy, Poland, Spain, France, and Brazil.
Jeff has been widely quoted in the Washington Post, Los Angeles Times,
Christian Science Monitor, New York Times, and USA Today. Cited by Sharing Ideas Magazine as a "Consummate Speaker," Jeff believes that career professionals today in all industries have a responsibility to achieve their own sense of work-life balance, and he supports that quest through his websites www.BreathingSpace.com and www.Work-LifeBalance.net and through 24 iPhone Apps at www.itunes.com/apps/BreathingSpaceInstitute
Jeff Davidson is "The Work-Life Balance Expert®," a preeminent time
management authority, the author of 56 mainstream books, and an
electrifying professional speaker, making 778 presentations since 1985 to clients such as Kaiser Permanente, IBM, American Express, Lufthansa,
Swissotel, America Online, Re/Max, USAA, Worthington Steel, and the World
Bank. He the author of "Breathing Space," and "Simpler Living," and his 60 Second Series with Adams Media, including the 60-Second Organizer,
60-Second Self-Starter, and 60-Second Innovator, are popular titles in China, Japan, Malaysia, Indonesia, Russia, Turkey, Saudi Arabia, Italy, Poland, Spain, France, and Brazil.
Jeff has been widely quoted in the Washington Post, Los Angeles Times,
Christian Science Monitor, New York Times, and USA Today. Cited by Sharing Ideas Magazine as a "Consummate Speaker," Jeff believes that career professionals today in all industries have a responsibility to achieve their own sense of work-life balance, and he supports that quest through his websites www.BreathingSpace.com and www.Work-LifeBalance.net and through 24 iPhone Apps at www.itunes.com/apps/BreathingSpaceInstitute
Jeff Davidson is "The Work-Life Balance Expert®," a preeminent time
management authority, the author of 56 mainstream books, and an
electrifying professional speaker, making 778 presentations since 1985 to clients such as Kaiser Permanente, IBM, American Express, Lufthansa,
Swissotel, America Online, Re/Max, USAA, Worthington Steel, and the World
Bank. He the author of "Breathing Space," and "Simpler Living," and his 60 Second Series with Adams Media, including the 60-Second Organizer,
60-Second Self-Starter, and 60-Second Innovator, are popular titles in China, Japan, Malaysia, Indonesia, Russia, Turkey, Saudi Arabia, Italy, Poland, Spain, France, and Brazil.
Jeff has been widely quoted in the Washington Post, Los Angeles Times,
Christian Science Monitor, New York Times, and USA Today. Cited by Sharing Ideas Magazine as a "Consummate Speaker," Jeff believes that career professionals today in all industries have a responsibility to achieve their own sense of work-life balance, and he supports that quest through his websites www.BreathingSpace.com and www.Work-LifeBalance.net and through 24 iPhone Apps at www.itunes.com/apps/BreathingSpaceInstitute
Unemployed – Stress Management : Unemployment can be a very difficult thing to come to terms with, you might have some savings or spare money saved up and ready to use if necessary, but this can just add a lot of pressure to the situation and cause even further stress (why would you want ...
Jeff Davidson is "The Work-Life Balance Expert®," a preeminent time
management authority, the author of 56 mainstream books, and an
electrifying professional speaker, making 778 presentations since 1985 to clients such as Kaiser Permanente, IBM, American Express, Lufthansa,
Swissotel, America Online, Re/Max, USAA, Worthington Steel, and the World
Bank. He the author of "Breathing Space," and "Simpler Living," and his 60 Second Series with Adams Media, including the 60-Second Organizer,
60-Second Self-Starter, and 60-Second Innovator, are popular titles in China, Japan, Malaysia, Indonesia, Russia, Turkey, Saudi Arabia, Italy, Poland, Spain, France, and Brazil.
Jeff has been widely quoted in the Washington Post, Los Angeles Times,
Christian Science Monitor, New York Times, and USA Today. Cited by Sharing Ideas Magazine as a "Consummate Speaker," Jeff believes that career professionals today in all industries have a responsibility to achieve their own sense of work-life balance, and he supports that quest through his websites www.BreathingSpace.com and www.Work-LifeBalance.net and through 24 iPhone Apps at www.itunes.com/apps/BreathingSpaceInstitute
Jeff Davidson is "The Work-Life Balance Expert®," a preeminent time
management authority, the author of 56 mainstream books, and an
electrifying professional speaker, making 778 presentations since 1985 to clients such as Kaiser Permanente, IBM, American Express, Lufthansa,
Swissotel, America Online, Re/Max, USAA, Worthington Steel, and the World
Bank. He the author of "Breathing Space," and "Simpler Living," and his 60 Second Series with Adams Media, including the 60-Second Organizer,
60-Second Self-Starter, and 60-Second Innovator, are popular titles in China, Japan, Malaysia, Indonesia, Russia, Turkey, Saudi Arabia, Italy, Poland, Spain, France, and Brazil.
Jeff has been widely quoted in the Washington Post, Los Angeles Times,
Christian Science Monitor, New York Times, and USA Today. Cited by Sharing Ideas Magazine as a "Consummate Speaker," Jeff believes that career professionals today in all industries have a responsibility to achieve their own sense of work-life balance, and he supports that quest through his websites www.BreathingSpace.com and www.Work-LifeBalance.net and through 24 iPhone Apps at www.itunes.com/apps/BreathingSpaceInstitute
Here are skills that are worth more than your penny. According to this great experienced sales manager, Neil Haboush, every entrepreneur must develop these essential skills in order to scale up the ladder which is required to success as an entrepreneur in no time.
medium.com/@neilhaboushjudgement/7-most-essential-skills-...
Watch the video: www.youtube.com/watch?v=F_AaY89rq5Y
Video Interview with Cheryl Millet: on the importance of Omega 3 to 6 Balance.
Auum Omega 3 Products are available for humans and pets!
Jeff Davidson is "The Work-Life Balance Expert®," a preeminent time
management authority, the author of 56 mainstream books, and an
electrifying professional speaker, making 778 presentations since 1985 to clients such as Kaiser Permanente, IBM, American Express, Lufthansa,
Swissotel, America Online, Re/Max, USAA, Worthington Steel, and the World
Bank. He the author of "Breathing Space," and "Simpler Living," and his 60 Second Series with Adams Media, including the 60-Second Organizer,
60-Second Self-Starter, and 60-Second Innovator, are popular titles in China, Japan, Malaysia, Indonesia, Russia, Turkey, Saudi Arabia, Italy, Poland, Spain, France, and Brazil.
Jeff has been widely quoted in the Washington Post, Los Angeles Times,
Christian Science Monitor, New York Times, and USA Today. Cited by Sharing Ideas Magazine as a "Consummate Speaker," Jeff believes that career professionals today in all industries have a responsibility to achieve their own sense of work-life balance, and he supports that quest through his websites www.BreathingSpace.com and www.Work-LifeBalance.net and through 24 iPhone Apps at www.itunes.com/apps/BreathingSpaceInstitute
Jeff Davidson is "The Work-Life Balance Expert®," a preeminent time
management authority, the author of 56 mainstream books, and an
electrifying professional speaker, making 778 presentations since 1985 to clients such as Kaiser Permanente, IBM, American Express, Lufthansa,
Swissotel, America Online, Re/Max, USAA, Worthington Steel, and the World
Bank. He the author of "Breathing Space," and "Simpler Living," and his 60 Second Series with Adams Media, including the 60-Second Organizer,
60-Second Self-Starter, and 60-Second Innovator, are popular titles in China, Japan, Malaysia, Indonesia, Russia, Turkey, Saudi Arabia, Italy, Poland, Spain, France, and Brazil.
Jeff has been widely quoted in the Washington Post, Los Angeles Times,
Christian Science Monitor, New York Times, and USA Today. Cited by Sharing Ideas Magazine as a "Consummate Speaker," Jeff believes that career professionals today in all industries have a responsibility to achieve their own sense of work-life balance, and he supports that quest through his websites www.BreathingSpace.com and www.Work-LifeBalance.net and through 24 iPhone Apps at www.itunes.com/apps/BreathingSpaceInstitute