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It is indeed painful to work all day if you have plantar fasciitis or heel spur syndrome. Fortunately, there are already tried and tested remedies for it. Read further to know more about traditional remedies and top picks on the best insole and work boots for men suffering from this kind of...
McMaster player makes his painful way off the field after a hard knock in the recent game against Queen's.
Pappas Physical Medicine & Rehabilitation, PLLC is a new practice in Astoria specializing in the non-surgical treatment of neck, back and extremity pain due to auto/work related trauma and sports injuries, as well as post-operative therapeutic management.
Pappas Physical Medicine & Rehabilitation, PLLC
31-35 31st Street
Astoria, NY 11106
painandinjury.com/mike-pappas.html
Call: 800-949-6100 to set-up an appointment
Jeff Winstanley of the Hamilton Wildcats Aussie Rules footy team, nurses a bashed up schnoz after the team's tough loss to Toronto Eagles yesterday. The extent of the damage will be assessed on Monday.
Rugby player getting his hurt ankle taken care of by a pair of his friends at the 2013 Hong Kong Beach Rugby 5s, Repulse Bay, Hong Kong. For more of my rugby pictures, click here. I have more pictures from the Beach 5s, so if you played on Sunday get in touch with me as I may have taken your picture.
138/365 The physio makes it back on the field. This week's theme keeps it black and white.and focuses on people
Human joints concept with the skeleton anatomy of the body with a group of panels of sore joints glowing as a pain and injury or arthritis illness symbol for health care and medical symptoms.
Heuchera Myrtle Goutweed Lamium Lily-of-the-Valley Cranesbill
From my set entitled “Heuchera”
www.flickr.com/photos/21861018@N00/sets/72157607185356154/
In my collection entitled “The Garden”
www.flickr.com/photos/21861018@N00/collections/7215760718...
From Wikipedia, the free encyclopedia
en.wikipedia.org/wiki/HeucheraThe genus Heuchera includes at least 50 species of herbaceous perennial plants in the family Saxifragaceae, all native to North America. Common names include alumroot and coral bells. They have palmately lobed leaves on long petioles, and a thick, woody rootstock. The genus was named after Johann Heinrich von Heucher (1677–1746), an 18th century German physician.
Alumroot species grow in varied habitats, so some species look quite different from one another, and have varying preferences regarding temperature, soil, and other natural factors. H. maxima is found on the Channel Islands of California, where it grows on rocky, windy, saline-washed ocean shores. H. sanguinea, called coral bells because of its terra cotta-colored flowers, can be found in the warm, dry canyons of Arizona. Gardeners and horticulturists have developed a multitude of hybrids between various Heuchera species. There is an extensive array of blossom sizes, shapes, and colors, foliage types, and geographic tolerances.
Though tangy and slightly astringent, the leaves may be used to liven up bland greens.
Natives of the Northwest U.S. have used tonic derived of Alumroot roots to aid digestive difficulties, but extractions from the root can also be used to stop minor bleeding, reduce inflammation, and otherwise shrink moist tissues after swelling.
From my set entitled “Lily of the Valley”
www.flickr.com/photos/21861018@N00/sets/72157607213707592/
In my collection entitled “The Garden”
www.flickr.com/photos/21861018@N00/collections/7215760718...
From Wikipedia, the free encyclopedia
en.wikipedia.org/wiki/Convallaria
Convallaria majalis, commonly known as the Lily of the Valley or Lily-of-the-Valley, is the only species in the genus Convallaria in the flowering plant family Ruscaceae, formerly placed in the lily family Liliaceae or in its own family called Convallariaceae. This woodland plant is native throughout the cool temperate Northern Hemisphere in Asia and Europe and a limited native population in Eastern USA [1] (Convallaria majalis var. montana). There is, however, some debate as to the native status of the American species.[2] It is a herbaceous perennial plant that forms extensive colonies by spreading underground stems called rhizomes that send out stolons. These send up numerous stems each spring. The stems grow to 15-30 cm tall, with one or two leaves 10-25 cm long, flowering stems have two leaves and a raceme of 5-15 flowers on the stem apex. The flowers are white tepals (rarely pink), bell-shaped, 5-10 mm diameter, and sweetly scented; flowering is in late spring, in mild winters in early March. The fruit is a small orange-red berry 5-7 mm diameter that contains a few large whitish to brownish colored seeds that dry to a clear translucent round bead 1 to 3 mm wide. Plants are self-sterile, and colonies of one clone do not set seed.[3]
There are three subspecies [4] that have sometimes been separated out as distinct species by a few botanists.
Convallaria majalis var. keiskei - from China and Japan with red fruit and bowl shaped flowers
Convallaria majalis var. majalis - from Eurasia with white midribs on the flowers.
Convallaria majalis var. montana - from the USA with green tinted midribs on the flowers.
All parts of the Lily of the Valley are highly poisonous, containing cardiac glycosides and saponins, although the plant has been used as a folk remedy in moderate amounts[5]. If the plant is touched or handled, hands should be washed before doing anything else.
Convallaria majalis is a popular garden plant, grown for the scented flowers. A number of different forms are grown including plants with double flowers, rose colored flowers, plants with variegated foliage and forms with larger size. Some consider it a weed, because it can spread over a wide area of gardens and other places where it is planted and can be difficult to contain or remove.
Lily of the Valley is used as a food plant by the larvae of some Lepidoptera species including Grey Chi.
The flower is also known as Our Lady's tears since, according to Christian legend, the tears Mary shed at the cross turned to Lilies of the Valley. According to another legend, Lilies of the Valley also sprang from the blood of St. George during his battle with the dragon. Other names include May Lily, May Bells, Lily Constancy, Ladder-to-Heaven, Male Lily and Muguet.
Traditionally, Lily of the Valley is sold in the streets of France on May 1. Lily of the Valley became the national flower of Finland in 1967. The Norwegian municipality Lunner has a Lily of the Valley in its coat-of-arms. It is the official flower of Alpha Delta Phi fraternity, Pi Kappa Alpha fraternity, Kappa Sigma fraternity, Delta Omicron fraternity, Alpha Epsilon Phi sorority, and Alpha Phi sorority.
The name "Lily of the Valley" is also used in some English translations of the Bible in Song of Songs 2:1, although whether or not the Hebrew word "shoshana" (usually denoting a rose) originally used there refers to this species is uncertain. The meaning of this flower is "You will find Happiness."
From my set entitled “Lamium”
www.flickr.com/photos/21861018@N00/sets/72157607217474399/
In my collection entitled “The Garden”
www.flickr.com/photos/21861018@N00/collections/7215760718...
From Wikipedia, the free encyclopedia
en.wikipedia.org/wiki/Deadnettle
Lamium (deadnettle) is a genus of about 40-50 species of flowering plants in the family Lamiaceae, of which family it is the type genus. They are all herbaceous plants native to Europe, Asia, and north Africa, but several have become very successful weeds of crop fields and are now widely naturalised across the temperate world.
The genus includes both annual and perennial species; they spread by both seeds and stems rooting as they grow along the ground.
The common name refers to their superficial resemblance to the unrelated stinging nettles, but unlike those, they do not have stinging hairs and so are harmless or apparently "dead".
Lamiums are frost hardy and grow well in most soils. Flower colour determines planting season and light requirement: white- and purple-coloured flowered species are planted in spring and prefer full sun. The yellow-flowered ones are planted in fall (autumn) and prefer shade. They often have invasive habits and need plenty of room. Propagate from seed or by division in early spring
http:avitahealth.ca | At Avita Health and Massage Therapy Center, we offer a wide range of therapies for your entire family. We have a great team of professionals and experienced therapists that are dedicated to optimal health. We have massage therapists, dieticians, chiropractors, physiotherapists, acupuncturists and traditional Chinese medicine on site. Stop by and check us out - no referrals are needed!
www.northshoreathletics.com | North Shore Athletics have been offering customers a premiere selection of quality running shoes and much more for over 10 years. The staff are knowledgeable and friendly and strive to promote healthy living in North Vancouver.
From my set entitled “Heuchera”
www.flickr.com/photos/21861018@N00/sets/72157607185356154/
In my collection entitled “The Garden”
www.flickr.com/photos/21861018@N00/collections/7215760718...
From Wikipedia, the free encyclopedia
en.wikipedia.org/wiki/HeucheraThe genus Heuchera includes at least 50 species of herbaceous perennial plants in the family Saxifragaceae, all native to North America. Common names include alumroot and coral bells. They have palmately lobed leaves on long petioles, and a thick, woody rootstock. The genus was named after Johann Heinrich von Heucher (1677–1746), an 18th century German physician.
Alumroot species grow in varied habitats, so some species look quite different from one another, and have varying preferences regarding temperature, soil, and other natural factors. H. maxima is found on the Channel Islands of California, where it grows on rocky, windy, saline-washed ocean shores. H. sanguinea, called coral bells because of its terra cotta-colored flowers, can be found in the warm, dry canyons of Arizona. Gardeners and horticulturists have developed a multitude of hybrids between various Heuchera species. There is an extensive array of blossom sizes, shapes, and colors, foliage types, and geographic tolerances.
Though tangy and slightly astringent, the leaves may be used to liven up bland greens.
Natives of the Northwest U.S. have used tonic derived of Alumroot roots to aid digestive difficulties, but extractions from the root can also be used to stop minor bleeding, reduce inflammation, and otherwise shrink moist tissues after swelling.
From my set entitled “Hosta”
www.flickr.com/photos/21861018@N00/sets/72157607213588660/
In my collection entitled “The Garden”
www.flickr.com/photos/21861018@N00/collections/7215760718...
From Wikipedia, the free encyclopedia
Hosta (syn.: Funkia) is a genus of about 23–40 species of lily-like plants native to northeast Asia. They were once classified in the family Liliaceae but are now included in the family Agavaceae by the Angiosperm Phylogeny Group. The scientific name is also used as the common name; in the past they were also sometimes called the Corfu Lily, the Day Lily, or the Plantain lily, but these terms are now obsolete. The name Hosta is in honor of the Austrian botanist Nicholas Thomas Host.[1]The Japanese name Giboshi is also used in English to a small extent. The rejected generic name Funkia, also used as a common name, can be found in some older literature.
Hostas are herbaceous perennial plants, growing from rhizomes or stolons, with broad lanceolate or ovate leaves varying widely in size by species from 1–15 in (3–40 cm) long and 0.75–12 in (2–30 cm) broad. Variation among the numerous cultivars is even greater, with clumps ranging from less than 4 in (10 cm) across to more than 6.5 ft (2 m) across. Leaf color in wild species is typically green, although some species (e.g., H. sieboldiana) are known for a glaucous waxy leaf coating that gives a blue appearance to the leaf. Some species have a glaucous white coating covering the underside of the leaves. Natural mutations of native species are known with yellow-green ("gold") colored leaves or with leaf variegation (either white/cream or yellowish edges or centers). Variegated plants very often give rise to "sports" that are the result of the reshuffling of cell layers during bud formation, producing foliage with mixed pigment sections. In seedlings variegation is generality maternally derived by chloroplast transfer and is not a genetically inheritable trait.
The flowers are produced on erect scapes up to 31 in (80 cm) tall that end in terminal racemes. The individual flowers are usually pendulous, 0.75–2 in (2–5 cm) long, with six tepals, white, lavender, or violet in color and usually scentless. The only strongly fragrant species is Hosta plantaginea, which is also unusual in that the flowers open in the evening and close by morning. This species blooms in late summer and is sometimes known as "August Lily".
Taxonomists differ on the number of species; as such, the list at the right may be taken loosely. The genus may be broadly divided into three subgenera. Interspecific hybridization is generally possible, as all species have the same chromosome number (2n = 2x = 60) with the exception of H. ventricosa, a natural tetraploid that sets seed through apomixis. Many varieties formerly described as species have been taxonomically reduced to cultivar status, while retaining Latin names resembling species (e.g., H. 'Fortunei').
Though Hosta plantaginea originates in China, most of the species that provide the modern shade garden plants were introduced from Japan to Europe by Philipp Franz von Siebold in the mid-19th century. Newer species have been discovered on the Korean peninsula as well.
Hostas are widely-cultivated ground cover plants, particularly useful in the garden as shade-tolerant plants. Hybridization within and among species and cultivars has produced numerous cultivars, with over 3000 registered and named varieties, and perhaps as many more that are not yet registered. Cultivars with golden- or white-variegated leaves are especially prized. Popular cultivars include 'Francee' (green leaves with white edges), 'Gold Standard' (yellow leaves with green edges was discovered by Pauline Banyai) 'Undulata' (green leaves with white centers), 'June' (blue-green leaves with creamy centers), and 'Sum and Substance' (a huge plant with chartreuse-yellow leaves). Newer, fragrant cultivars such as 'Guacamole' are also popular. Pictures of hosta species and cultivars, along with other information, may be found at www.hostalibrary.org.
The American Hosta Society and the British Hosta and Hemerocallis Society support Hosta Display Gardens, often within botanical gardens.
Hostas are notoriously a favourite food for deer, slugs and snails, which commonly cause extensive damage to hosta collections in gardens. Poisoned baits using either metaldehyde or the safer iron phosphate work well for the latter, but require repeated applications. Deer control tends to be variable, as anything other than fencing tends to work for a few years then cease to work as they become accustomed to it.
Foliar nematodes, which leave streaks of dead tissue between veins, have become an increasing problem since changes in attitudes about pesticides since the mid-1990s in many countries have caused a resurgence in this once-controlled pest. There are no effective means for eliminating nematodes in the garden, although they can be controlled to the point where little or no symptoms are seen.
A virus called Hosta Virus X has become common since 2004 and plants that are infected must be destroyed. It can take years for symptoms to show, so symptomless plants in infected batches should also be considered infected.
Otherwise they are generally easy and long-lived garden plants, relatively disease free, requiring little care other than watering and some fertilizer to enhance growth. Some varieties are more difficult to grow, as can be expected with 5,000+ cultivars, but most are easy enough for beginners.
One hell of a turn out at Run Brighton Marathon Training day at Studio57clinic. The longest run for most prior to tapering in preparation for the big day. Studio57clinic are are Brighton & Hove’s most popular, professional and friendliest sports injury and postural rehabilitation centre, specialising in Physiotherapy, Osteopathy, Deep Tissue Massage, Acupuncture, Ultrasound and Pilates.
adidas_XCR was the shoe I used for PT. It was a good shoe and quite compatible with my foot, walking, running style.
Mulberry Tree Bleeding Heart Goutweed Heuchera Begonia
From my set entitled “Heuchera”
www.flickr.com/photos/21861018@N00/sets/72157607185356154/
In my collection entitled “The Garden”
www.flickr.com/photos/21861018@N00/collections/7215760718...
From Wikipedia, the free encyclopedia
en.wikipedia.org/wiki/HeucheraThe genus Heuchera includes at least 50 species of herbaceous perennial plants in the family Saxifragaceae, all native to North America. Common names include alumroot and coral bells. They have palmately lobed leaves on long petioles, and a thick, woody rootstock. The genus was named after Johann Heinrich von Heucher (1677–1746), an 18th century German physician.
Alumroot species grow in varied habitats, so some species look quite different from one another, and have varying preferences regarding temperature, soil, and other natural factors. H. maxima is found on the Channel Islands of California, where it grows on rocky, windy, saline-washed ocean shores. H. sanguinea, called coral bells because of its terra cotta-colored flowers, can be found in the warm, dry canyons of Arizona. Gardeners and horticulturists have developed a multitude of hybrids between various Heuchera species. There is an extensive array of blossom sizes, shapes, and colors, foliage types, and geographic tolerances.
Though tangy and slightly astringent, the leaves may be used to liven up bland greens.
Natives of the Northwest U.S. have used tonic derived of Alumroot roots to aid digestive difficulties, but extractions from the root can also be used to stop minor bleeding, reduce inflammation, and otherwise shrink moist tissues after swelling.
From my set entitled “Bleeding Heart”
www.flickr.com/photos/21861018@N00/sets/72157607186479750/
In my collection entitled “The Garden”
www.flickr.com/photos/21861018@N00/collections/7215760718...
From Wikipedia, the free encyclopedia
en.wikipedia.org/wiki/Dicentra
Dicentra spectabilis also known as Venus's car, bleeding heart, Dutchman's trousers, or lyre flower, is a perennial herbaceous plant native to eastern Asia from Siberia south to Japan. This species of bleeding heart can grow to 24"-36" tall and has ternately compound leaves (leaflets that come in threes). The flowers are pendulous, shaped much like hearts, produced in a raceme bearing 3-15 individual flowers, each one 1-2" long, with pink outer petals and white inner petals. The flowering season is from early spring to mid summer. The common name of this plant, bleeding heart, comes from the heart-shaped flowers which have a longer inner petal that extends below the 'heart'.
It is a popular ornamental plant for flower gardens in temperate climates, and is also used in floristry as a cut flower. It can be a full sun plant if in a cool area but in a warm climate, prefers semi-shaded areas. It needs to be kept moist and prefers neutral to alkaline soil with good drainage although these plants can tolerate heavy clay soil as well.
It is prone to aphids, slugs and snails, which cause damage to its leaves. Propagation is by sowing the seeds when fresh. It can also be divided, preferably in the late fall or early spring. However, contact with the plant can cause skin irritation because the entire plant is toxic, so should be handled with gloves and long sleeves.
Several cultivars have been selected, including 'Alba', with pure white flowers, and 'Goldheart', a relatively new cultivar developed at Hadspen Garden in England and introduced in 1997 with fuchsia-coloured flowers that drop from the stem in a row, and yellow foliage that turns lime green by mid summer.
From my set entitled “Heuchera”
www.flickr.com/photos/21861018@N00/sets/72157607185356154/
In my collection entitled “The Garden”
www.flickr.com/photos/21861018@N00/collections/7215760718...
From Wikipedia, the free encyclopedia
en.wikipedia.org/wiki/HeucheraThe genus Heuchera includes at least 50 species of herbaceous perennial plants in the family Saxifragaceae, all native to North America. Common names include alumroot and coral bells. They have palmately lobed leaves on long petioles, and a thick, woody rootstock. The genus was named after Johann Heinrich von Heucher (1677–1746), an 18th century German physician.
Alumroot species grow in varied habitats, so some species look quite different from one another, and have varying preferences regarding temperature, soil, and other natural factors. H. maxima is found on the Channel Islands of California, where it grows on rocky, windy, saline-washed ocean shores. H. sanguinea, called coral bells because of its terra cotta-colored flowers, can be found in the warm, dry canyons of Arizona. Gardeners and horticulturists have developed a multitude of hybrids between various Heuchera species. There is an extensive array of blossom sizes, shapes, and colors, foliage types, and geographic tolerances.
Though tangy and slightly astringent, the leaves may be used to liven up bland greens.
Natives of the Northwest U.S. have used tonic derived of Alumroot roots to aid digestive difficulties, but extractions from the root can also be used to stop minor bleeding, reduce inflammation, and otherwise shrink moist tissues after swelling.
From my set entitled “Heuchera”
www.flickr.com/photos/21861018@N00/sets/72157607185356154/
In my collection entitled “The Garden”
www.flickr.com/photos/21861018@N00/collections/7215760718...
From Wikipedia, the free encyclopedia
en.wikipedia.org/wiki/HeucheraThe genus Heuchera includes at least 50 species of herbaceous perennial plants in the family Saxifragaceae, all native to North America. Common names include alumroot and coral bells. They have palmately lobed leaves on long petioles, and a thick, woody rootstock. The genus was named after Johann Heinrich von Heucher (1677–1746), an 18th century German physician.
Alumroot species grow in varied habitats, so some species look quite different from one another, and have varying preferences regarding temperature, soil, and other natural factors. H. maxima is found on the Channel Islands of California, where it grows on rocky, windy, saline-washed ocean shores. H. sanguinea, called coral bells because of its terra cotta-colored flowers, can be found in the warm, dry canyons of Arizona. Gardeners and horticulturists have developed a multitude of hybrids between various Heuchera species. There is an extensive array of blossom sizes, shapes, and colors, foliage types, and geographic tolerances.
Though tangy and slightly astringent, the leaves may be used to liven up bland greens.
Natives of the Northwest U.S. have used tonic derived of Alumroot roots to aid digestive difficulties, but extractions from the root can also be used to stop minor bleeding, reduce inflammation, and otherwise shrink moist tissues after swelling.
Virginia creeper or five-leaved ivy (Parthenocissus quinquefolia) is a woody vine native to eastern and central North America, in southeastern Canada, the eastern and central United States, eastern Mexico, and Guatemala, west as far as Manitoba, South Dakota, Utah and Texas.
It is a prolific climber, reaching heights of 20 to 30 m in the wild. It climbs smooth surfaces using small forked tendrils tipped with small strongly adhesive pads 5 mm in size. The leaves are palmately compound, composed of five leaflets (rarely three leaflets, particularly on younger vines) joined from a central point on the leafstalk, and range from 3 to 20 cm (rarely 30 cm) across. The leaflets have a toothed margin, which makes it easy to distinguish from poison-ivy, which has three leaflets with smooth edges.
The flowers are small and greenish, produced in clusters in late spring, and mature in late summer or early fall into small hard purplish-black berries 5 to 7 mm diameter. These berries contain oxalic acid, which is poisonous to humans and other mammals, and may be fatal if eaten. However, accidental poisoning is uncommon, likely because of the bad taste of the berries. Despite being poisonous to mammals, they provide an important winter food source for birds. Oxalate crystals are also contained in the sap, and can cause irritation and skin rash [1]
Virginia creeper or five-leaved ivy (Parthenocissus quinquefolia) is a woody vine native to eastern and central North America, in southeastern Canada, the eastern and central United States, eastern Mexico, and Guatemala, west as far as Manitoba, South Dakota, Utah and Texas.
It is a prolific climber, reaching heights of 20 to 30 m in the wild. It climbs smooth surfaces using small forked tendrils tipped with small strongly adhesive pads 5 mm in size. The leaves are palmately compound, composed of five leaflets (rarely three leaflets, particularly on younger vines) joined from a central point on the leafstalk, and range from 3 to 20 cm (rarely 30 cm) across. The leaflets have a toothed margin, which makes it easy to distinguish from poison-ivy, which has three leaflets with smooth edges.
The flowers are small and greenish, produced in clusters in late spring, and mature in late summer or early fall into small hard purplish-black berries 5 to 7 mm diameter. These berries contain oxalic acid, which is poisonous to humans and other mammals, and may be fatal if eaten. However, accidental poisoning is uncommon, likely because of the bad taste of the berries. Despite being poisonous to mammals, they provide an important winter food source for birds. Oxalate crystals are also contained in the sap, and can cause irritation and skin rash [1]
From my set “Coleus”
www.flickr.com/photos/21861018@N00/sets/72157607213883496/
In my collection entitled “The Garden”
www.flickr.com/photos/21861018@N00/collections/7215760718...
From Wikipedia, the free encyclopedia
www.google.com/search?hl=en&rlz=1G1GGLQ_ENZZ262&q...
Solenostemon is a genus of perennial plants, native to tropical Africa, Asia, Australia, the East Indies, the Malay Archipelago, and the Philippines. They are commonly known as Coleus, a name which derives from an earlier classification under the genus name Coleus, species of which are currently included in either Solenostemon or another genus, Plectranthus.
Many cultivars of the southeast Asian species Solenostemon scutellarioides have been selected for their colorful variegated leaves, typically with sharp contrast between the colors; the leaves may be green, pink, yellow, maroon, and red (somewhat resembling the unrelated caladium). The plants grow well in moist well-drained soil, and typically grow 0.5-1 m tall, though some may grow as tall as 2 meters. Coleus are typically grown as ornamental plants. They are heat-tolerant, though they do less well in full sun in subtropical areas than in the shade. In cultivation in temperate areas, they are often grown as annuals as they are not hardy and become leggy and unattractive with age. In bright hot areas, the colors of the plant will typically be more intense in shaded areas than in full sun, and the plants will require less water there. Coleus also make low-maintenance houseplants, and can often be propagated by clipping a length of stem just below the leaves and putting the stem in water to root. The plant's flowers grow on a stem above that stem's leaves, and tend to be purple and quite small in comparison to the leaves. The plant is not generally grown for its flowers.
One disease that can affect coleus is downy mildew. This mildew appears on the leaves making the plant look dirty because it is brown in color. The organism is called Peronospora sp. and can also result in curled leaves. The leaves also twist. Sometimes symptoms are not found on leaves which make the disease harder to control.[1] Another disease is Impatiens necrotic spot virus which causes brown or yellow spots on leaves, rings, black or brown stem discoloration, and brown leaf veins. It is a virus that causes plants to die. The disease is spread by an insect called a thrips that develops the disease from an infected plant and carries it to an uninfected plant. It only takes a few of these insects to infect a whole greenhouse. [2]
There are two ways to propagate Coleus. Seeds are inexpensive and easily obtainable. Sprouts can show color in as little as two weeks. Alternatively, cuttings can be taken.
Dr. Gregorace believes that the osteopathic manual medicine approach to Physical Medicine & Rehabilitation affords him the unique ability to understand the musculoskeletal system and its pathology better.
His patients benefit from a "hands-on" approach to treatment, using osteopathic techniques in conjunction with traditional rehabilitation medicine treatments.
Sports Medicine & Spine Rehabilitation, P.C.
160 N. Franklin Street
Hempstead, NY 11550
Island South Physical Medicine & Rehabilitation, P.C.
2570 Merrick Road
Bellmore, NY 11710
painandinjury.com/joseph-gregorace.html
Call: 800-949-6100
From my set entitled “Heuchera”
www.flickr.com/photos/21861018@N00/sets/72157607185356154/
In my collection entitled “The Garden”
www.flickr.com/photos/21861018@N00/collections/7215760718...
From Wikipedia, the free encyclopedia
en.wikipedia.org/wiki/HeucheraThe genus Heuchera includes at least 50 species of herbaceous perennial plants in the family Saxifragaceae, all native to North America. Common names include alumroot and coral bells. They have palmately lobed leaves on long petioles, and a thick, woody rootstock. The genus was named after Johann Heinrich von Heucher (1677–1746), an 18th century German physician.
Alumroot species grow in varied habitats, so some species look quite different from one another, and have varying preferences regarding temperature, soil, and other natural factors. H. maxima is found on the Channel Islands of California, where it grows on rocky, windy, saline-washed ocean shores. H. sanguinea, called coral bells because of its terra cotta-colored flowers, can be found in the warm, dry canyons of Arizona. Gardeners and horticulturists have developed a multitude of hybrids between various Heuchera species. There is an extensive array of blossom sizes, shapes, and colors, foliage types, and geographic tolerances.
Though tangy and slightly astringent, the leaves may be used to liven up bland greens.
Natives of the Northwest U.S. have used tonic derived of Alumroot roots to aid digestive difficulties, but extractions from the root can also be used to stop minor bleeding, reduce inflammation, and otherwise shrink moist tissues after swelling.
Virginia creeper or five-leaved ivy (Parthenocissus quinquefolia) is a woody vine native to eastern and central North America, in southeastern Canada, the eastern and central United States, eastern Mexico, and Guatemala, west as far as Manitoba, South Dakota, Utah and Texas.
It is a prolific climber, reaching heights of 20 to 30 m in the wild. It climbs smooth surfaces using small forked tendrils tipped with small strongly adhesive pads 5 mm in size. The leaves are palmately compound, composed of five leaflets (rarely three leaflets, particularly on younger vines) joined from a central point on the leafstalk, and range from 3 to 20 cm (rarely 30 cm) across. The leaflets have a toothed margin, which makes it easy to distinguish from poison-ivy, which has three leaflets with smooth edges.
The flowers are small and greenish, produced in clusters in late spring, and mature in late summer or early fall into small hard purplish-black berries 5 to 7 mm diameter. These berries contain oxalic acid, which is poisonous to humans and other mammals, and may be fatal if eaten. However, accidental poisoning is uncommon, likely because of the bad taste of the berries. Despite being poisonous to mammals, they provide an important winter food source for birds. Oxalate crystals are also contained in the sap, and can cause irritation and skin rash [1]
10/21/2008 Mike Orazzi | The Bristol Press
Newington's Jake Owczarski (11) is treated on the field after being knock unconscious during Tuesday's soccer match at Bristol Central.
So this may have been a first. Two players taken away by ambulance, one with a concussion. Then 36 seconds after the clock was restarted play was stopped again for another player with a broken leg, torn ligaments, etc. So three injuries, two serious.
Enriched with beeswax and Vitamin E, the low melting point of ostrich oil allows this soothing balsam to soak deep into your skin for ultimate effect. Naturally high in omega oils, it regulates cell structure, leaving your skin feeling velvety soft. StruisLux Ostrich Oil Balsam takes care of rough, chapped skin and is reported to offer relief from stiff joints and muscles, burns and scars.
From my set entitled “Heuchera”
www.flickr.com/photos/21861018@N00/sets/72157607185356154/
In my collection entitled “The Garden”
www.flickr.com/photos/21861018@N00/collections/7215760718...
From Wikipedia, the free encyclopedia
en.wikipedia.org/wiki/HeucheraThe genus Heuchera includes at least 50 species of herbaceous perennial plants in the family Saxifragaceae, all native to North America. Common names include alumroot and coral bells. They have palmately lobed leaves on long petioles, and a thick, woody rootstock. The genus was named after Johann Heinrich von Heucher (1677–1746), an 18th century German physician.
Alumroot species grow in varied habitats, so some species look quite different from one another, and have varying preferences regarding temperature, soil, and other natural factors. H. maxima is found on the Channel Islands of California, where it grows on rocky, windy, saline-washed ocean shores. H. sanguinea, called coral bells because of its terra cotta-colored flowers, can be found in the warm, dry canyons of Arizona. Gardeners and horticulturists have developed a multitude of hybrids between various Heuchera species. There is an extensive array of blossom sizes, shapes, and colors, foliage types, and geographic tolerances.
Though tangy and slightly astringent, the leaves may be used to liven up bland greens.
Natives of the Northwest U.S. have used tonic derived of Alumroot roots to aid digestive difficulties, but extractions from the root can also be used to stop minor bleeding, reduce inflammation, and otherwise shrink moist tissues after swelling.
From my set entitled “Bleeding Heart”
www.flickr.com/photos/21861018@N00/sets/72157607186479750/
In my collection entitled “The Garden”
www.flickr.com/photos/21861018@N00/collections/7215760718...
From Wikipedia, the free encyclopedia
en.wikipedia.org/wiki/Dicentra
Dicentra spectabilis also known as Venus's car, bleeding heart, Dutchman's trousers, or lyre flower, is a perennial herbaceous plant native to eastern Asia from Siberia south to Japan. This species of bleeding heart can grow to 24"-36" tall and has ternately compound leaves (leaflets that come in threes). The flowers are pendulous, shaped much like hearts, produced in a raceme bearing 3-15 individual flowers, each one 1-2" long, with pink outer petals and white inner petals. The flowering season is from early spring to mid summer. The common name of this plant, bleeding heart, comes from the heart-shaped flowers which have a longer inner petal that extends below the 'heart'.
It is a popular ornamental plant for flower gardens in temperate climates, and is also used in floristry as a cut flower. It can be a full sun plant if in a cool area but in a warm climate, prefers semi-shaded areas. It needs to be kept moist and prefers neutral to alkaline soil with good drainage although these plants can tolerate heavy clay soil as well.
It is prone to aphids, slugs and snails, which cause damage to its leaves. Propagation is by sowing the seeds when fresh. It can also be divided, preferably in the late fall or early spring. However, contact with the plant can cause skin irritation because the entire plant is toxic, so should be handled with gloves and long sleeves.
Several cultivars have been selected, including 'Alba', with pure white flowers, and 'Goldheart', a relatively new cultivar developed at Hadspen Garden in England and introduced in 1997 with fuchsia-coloured flowers that drop from the stem in a row, and yellow foliage that turns lime green by mid summer.
From my set entitled “Heuchera”
www.flickr.com/photos/21861018@N00/sets/72157607185356154/
In my collection entitled “The Garden”
www.flickr.com/photos/21861018@N00/collections/7215760718...
From Wikipedia, the free encyclopedia
en.wikipedia.org/wiki/HeucheraThe genus Heuchera includes at least 50 species of herbaceous perennial plants in the family Saxifragaceae, all native to North America. Common names include alumroot and coral bells. They have palmately lobed leaves on long petioles, and a thick, woody rootstock. The genus was named after Johann Heinrich von Heucher (1677–1746), an 18th century German physician.
Alumroot species grow in varied habitats, so some species look quite different from one another, and have varying preferences regarding temperature, soil, and other natural factors. H. maxima is found on the Channel Islands of California, where it grows on rocky, windy, saline-washed ocean shores. H. sanguinea, called coral bells because of its terra cotta-colored flowers, can be found in the warm, dry canyons of Arizona. Gardeners and horticulturists have developed a multitude of hybrids between various Heuchera species. There is an extensive array of blossom sizes, shapes, and colors, foliage types, and geographic tolerances.
Though tangy and slightly astringent, the leaves may be used to liven up bland greens.
Natives of the Northwest U.S. have used tonic derived of Alumroot roots to aid digestive difficulties, but extractions from the root can also be used to stop minor bleeding, reduce inflammation, and otherwise shrink moist tissues after swelling.
From my set entitled “Bleeding Heart”
www.flickr.com/photos/21861018@N00/sets/72157607186479750/
In my collection entitled “The Garden”
www.flickr.com/photos/21861018@N00/collections/7215760718...
From Wikipedia, the free encyclopedia
en.wikipedia.org/wiki/Dicentra
Dicentra spectabilis also known as Venus's car, bleeding heart, Dutchman's trousers, or lyre flower, is a perennial herbaceous plant native to eastern Asia from Siberia south to Japan. This species of bleeding heart can grow to 24"-36" tall and has ternately compound leaves (leaflets that come in threes). The flowers are pendulous, shaped much like hearts, produced in a raceme bearing 3-15 individual flowers, each one 1-2" long, with pink outer petals and white inner petals. The flowering season is from early spring to mid summer. The common name of this plant, bleeding heart, comes from the heart-shaped flowers which have a longer inner petal that extends below the 'heart'.
It is a popular ornamental plant for flower gardens in temperate climates, and is also used in floristry as a cut flower. It can be a full sun plant if in a cool area but in a warm climate, prefers semi-shaded areas. It needs to be kept moist and prefers neutral to alkaline soil with good drainage although these plants can tolerate heavy clay soil as well.
It is prone to aphids, slugs and snails, which cause damage to its leaves. Propagation is by sowing the seeds when fresh. It can also be divided, preferably in the late fall or early spring. However, contact with the plant can cause skin irritation because the entire plant is toxic, so should be handled with gloves and long sleeves.
Several cultivars have been selected, including 'Alba', with pure white flowers, and 'Goldheart', a relatively new cultivar developed at Hadspen Garden in England and introduced in 1997 with fuchsia-coloured flowers that drop from the stem in a row, and yellow foliage that turns lime green by mid summer.