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How to Stop Falling Asleep During Meditation? Emily Fletcher, the founder of Ziva Meditation, answers in this funny video :)

The first couple seconds of this video may just be one of the most iconic moments in Vishen Lakhiani’s interviewing career — during Emily Fletcher’s guided meditation, Vishen seemingly fell asleep.

While the director was ready to cut the sleepy scene of out of the interview, Emily excitedly jumped in and stopped him, explaining how perfect it was that Vishen “fell asleep.”

Then, Emily goes on to explain how not only is this sleep-like state incredibly normal, but that it’s actually awesome. In fact, she states that you are not falling into sleep; rather, you are falling into a fourth state of consciousness — into transcendence.

Watch this short video to learn more about this meditative state of transcendence (and perhaps let out a chuckle or two).

IMPORTANT TIMESTAMPS:

01:10 Why this is a different type of Falling Asleep

 

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✅ Full album on iTunes & AppleMusic: music.apple.com/us/album/30-ways-to-fall-asleep-sleep-mus... ✅ Join the MRC community: meditationrelaxclub.com/ Sleep Deprivation is a big issue for a lot of people, if you suffer from insomnia or Sleep problems this Video may help you find some Peace and Rest. #sleepvideo #sleepmeditation #7hourssleep Meditation Sleep Music for Deep Sleep, Insomnia Help Calm … Leer más – Read more…

  

www.meditacionmusica.com/meditation-sleep-music-for-deep-...

 

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Libro Autoayuda

Self-Help Book and Personal Growth

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Libros Crecimiento Personal

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Escritor Youtube

Libros Autoayuda Amazon

Youtube Escritor

Audiolibro Youtube

Autoayuda Libro

Libro Crecimiento Personal

Libro Youtube

Libro y Escritor

The Best Sellers Books

Best Seller Libro

Libros Best Seller

El libro más leído

El libro más vendido

El mejor libro

Libro Nueva Era

Libros Espiritualidad

Libros de Autoayuda

 

The Seed Book

Espiritualidad y Autoayuda

Libro La Semilla Un libro para recordar - Pedro Javier Pérez Cáceres

escritor Pedro J. Pérez

Escritor Pedro J. Perez Facebook

  

 

Pedro Javier Pérez Cáceres

Escritor Pedro J.

The Seed Book

  

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Libro Autoayuda

Self-Help Book and Personal Growth

Autoayuda y Crecimiento Personal

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How to get a good night's #sleep?

☕ Avoid caffeine after 7 pm

🛀 Take a relaxing bath

🍛 Eat light and healthy

📵 Say 'no' to blue screen lights before bed

and 💤 Say YES to #sleepmeditations with SOS Method

Website: sosmethod.co/

 

Armand Michaël DREAM is a French composer and artist. The music is primarily electronic instrumental music.

Inspiration comes from artists like Jean-Michel Jarre, Tangerine Dream, Vangelis, Kebu and Madis.

 

Armand Michaël DREAM est un compositeur et artiste français. La musique est principalement de la musique instrumentale électronique.

L'inspiration vient d'artistes comme Jean-Michel Jarre, Tangerine Dream, Vangelis, Kebu et Madis.

 

▪️Genre: Electronic

 

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The Nidra Abundance Code is an avant-garde methodology meticulously engineered to grant access to the elusive “Divine Nidra Zone”—an enigmatic realm of consciousness nestled delicately between wakefulness and slumber.

  

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This transcendent state, often heralded as the Third Stratum of Awareness, serves as the crucible where genuine manifestation takes root.

  

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Harnessing the profound influence of scientifically attuned sonic frequencies, this revolutionary system orchestrates a seamless entrainment of the mind, ushering it into this sanctified domain where abundance materializes effortlessly—even as you drift into the depths of sleep.

  

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