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"One should always regard his sadhana as incomplete; that is how he progresses—quietly, secretly."

How To Use Breathwork To Improve Your Mental Health

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"Every day, in the morning when arising you should compare today with yesterday and see in what condition you are. If you see your belief is stronger and your heart more occupied with God and your love increased and your freedom from the world greater then thank God and ask for the increase of these qualities."

A boy, I came to Thee, Not knowing what Thou wert, I came up here and saw, And found Thee as a Hill.

'The proof of the existence of God is not outside you; it is inside you.' - His Holiness Younus AlGohar

"Keep your Vision, thought, speech & action holy throughout life."

  

"The child that you are, learn to realize that your relationship with God is not dual. In His dynasty, the regime is love. He is the only one as you are the only one. He is inside you, lives with you. Admit this and accept this."

 

~ Devaraha Hans Baba

 

to meditate is to repudiate the ego and rededicate to the Self - indiariaz

On the crest of Mt. Washington, five miles from downtown Los Angeles, Paramahansa Yogananda established the Self-Realization Fellowship headquarters and meditation grounds in 1925.

"The Santa Cruz Mountains are a region of large biological diversity, encompassing cool, moist coastal ecosystems as well as warm, dry chaparral. In valleys and moist ocean-facing slopes some of the southernmost coast redwoods grow, along with Douglas fir, which is at the southern extent of its range. Coast live oak, Pacific madrone, wax myrtle, and California bay laurel also occur in the Santa Cruz Mountains. There do exist several small and isolated stands of old growth forest, most notably at Henry Cowell Redwoods and Portola Redwoods State Parks and one sizeable old-growth redwood forest at Big Basin. At higher elevations and on sunny south slopes a more drought-resistant chaparral vegetation dominates: manzanita, California scrub oak, chamise, and chaparral pea. Spring wildflowers are also widespread throughout the range. The area welcomes a tremendous number of species of birds. Black-tailed deer, a subspecies of Mule deer are common, as are gray squirrels, chipmunks and raccoons. Foxes, coyotes, bobcats, mountain lions and human-introduced opposums [and many other animals] also inhabit the region."

   

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