Sting & Peter Gabriel @ BB&T Pavilion, Camden, NJ, on Sunday, June 26, 2016.

Rock Paper Scissors Spring 2016 Tour Setlist:

Peter Gabriel:

The Rhythm of the Heat

Sting:

If I Ever Lose My Faith in You

Sting & Peter Gabriel:

No Self Control

Invisible Sun

Games Without Frontiers

Sting:

Shock the Monkey

(Peter Gabriel cover)

Peter Gabriel:

Secret World

Sting:

Driven to Tears

Sting & Peter Gabriel:

Fragile

Peter Gabriel:

Red Rain

Sting & Peter Gabriel:

Dancing With the Moonlit Knight (Genesis cover)

Message in a Bottle (The Police cover)

Peter Gabriel:

Darkness

Sting & Peter Gabriel

Walking in Your Footsteps (The Police cover)

Sting:

Kiss That Frog (Peter Gabriel cover)

Peter Gabriel:

Don't Give Up

Sting:

The Hounds of Winter

Sting & Peter Gabriel:

Big Time

Englishman in New York

Solsbury Hill

Sting:

Every Little Thing She Does is Magic (The Police cover)

Peter Gabriel:

If You Love Somebody Set Them Free (Sting cover)

Sting:

Roxanne (with 'Ain't No Sunshine' interpolation)

Peter Gabriel:

Love Can Heal (dedicated to Jo Cox)

Sting:

Desert Rose

Sting & Peter Gabriel

In Your Eyes

Encore:

Sting & Peter Gabriel:

Every Breath You Take (The Police cover)

Sledgehammer

This is apparently sized for people with no self-control! You know, the ones who can't quit eating until they've reached the bottom of the carton. Those 3.6 ounces don't even make half a cup! You'll probably want a cookie or something with this ice cream!

For the All New Scavenger Hunt #21 - Snack.

Karate For Kids

Karate for kids classes in Cave Creek, Chandler, Mesa, Glendale, Arizona are taught in a method to develop life skills such as respects, enhanced self-discipline, greater confidence and respect in children. The karate for kids programs with the local ATA martial arts schools doesn’t only teach how to kick and punch. The karate classes will teach kids the valuable life lessons of self-control and the ability to defend themselves. All of the Karate Kids classes teach the attributes necessary to be a confident individual within our community.

Our Local ATA Martial Art schools in Cave Creek, Chandler, Mesa, Glendale, Arizona have carefully designed the karate programs for the youth within the community- age appropriate programs that are specifically aimed at the child’s development both physically and mentally. These karate lessons are taught through a top ranked and nationally recognized “Karate For Kids” program, that has a well established training curriculum designed school aged students.

bullying seminars, martial arts business coaching mesa karate, chandler karate, cave creek karate,

#1 with parents in the ATA Karate Schools in Cave Creek, Chandler, Mesa, Glendale, Arizona is the renowned Karate for Kids character development “ATA Life Skills” program designed for personal Victory in Martial Arts with skills such as perseverance, integrity, courtesy, self-esteem and the respect for others while incorporating social life skills that develops naturally within the group.

It is always a good time to start a program at one our three locations as the #1 Karate For Kids schools in Las Vegas and Henderson. Together with kids their own age, every youngster can mature and grow with the self confidence that a karate kids program develops within them.

Martial Arts Classes For Women

In today’s world of fitness, women are looking for a structured and interesting workout in a manner to stay fit that breaks away from their traditional daily routine. Repeating the same exercise every day can be draining and break ones motivation and is rarely goal oriented. It isn’t the normal daily gym workout. ATA Martial Arts of Cave Creek, Chandler, Mesa, Glendale, Arizona is a training facility that women are finding the variety of goal oriented conditioning that is exciting. While the physical nature of martial arts is rewarding and a personal martial arts victory, it also teaches the self defense and survival tactics that is needed in todays ever changing world.

There are many important mental and physical health benefits in our women’s martial art classes in Las Vegas and Henderson. While toning vital muscles and building coordination will enhance self-confidence, awareness and increase cardiovascular is health. Women who Attend ATA karate classes will improve balance, flexibility, increase exercise stamina levels while developing a greater sense of self-esteem, hence the term… “Victory” in Martial Arts.

Martial Arts have been known to provide much needed stress relief, promote self-control, concentration, and boost the ability to remain calm under stress. ATA Martial Arts routines are even helping women keep their memory sharp on a day-to-day basis!

Cave Creek, Chandler, Mesa, Glendale, Arizona ATA Martial Arts facilities are the community martial arts experts that provide rigorous karate classes for women of all ages to develop their strength of body and mind.

It’s a fact! Women are breaking away from their traditional exercise routines such as gym workouts and finding balance, freedom and motivation at ATA Martial Arts. It’s time for you to experience the benefits of karate classes designed for women with the community Martial Art experts in Las Vegas and Henderson.

Adult Martial Arts Classes for Men

Martial Arts classes for men in Cave Creek, Chandler, Mesa, Glendale, Arizona is more then just kicking and punching. ATA Karate Classes create a stronger self awareness, enhanced confidence, greater focus, and a true Victory in Martial Arts for men of all ages.

In an adult class a karate student will train will practical concepts in a safe, clean and enjoyable facility, while incorporating life skills to de-stress from life’s everyday challenges. Las Vegas ATA Martial Arts and Henderson ATA Martial arts offers three location to serve our community. Learning a skill set that will stick with you for life, no matter what age, allowing you to gain the self confidence desired so that you can feel comfortable with confrontation in any real life situation.

As one of the top martial arts training facilities in the community our Martial Arts programs such as Karate for Kids, Taekwondo and MMA and Fitness is a key method of enhancing the body’s functions, including flexibility, coordination, and balance with strength and endurance. Yes! It relieves stress while having some fun as well as meeting new people. As an adult, you do not need to have prior training before you get into a Martial Arts class. ATA Martial Arts has a defined teaching curriculum designed to take each student to the peak of their performance while greatly enhancing their skills creating a personal “Martial Arts Victory”.

KRAV MAGA & MMA FITNESS

Krav Maga and ATA’s MMA and athletic training is combined to provide a diverse full body workout while incorporating real life scenario drills for self defense.

This class features a structured curriculum that is in continuous motion utilizing all levels of MMA and Krav Maga skills with self defense drills in a manner to enhance cardio-respiratory for your cardiovascular system. Krav Maga students don’t’ just perform blocks, punches, kicks and movements you would find at a gym to music or in the mirror, students train in an environment that is preparing them for real life conditions.

The Krav Maga & MMA Fitness in Cave Creek, Chandler, Mesa, Glendale, Arizona is a true Conditioning Program that specializes in a Total Body Workout that doesn’t feel like to boring fitness class you may have taken before. Krav Maga Conditioning Program brings a fresh experience and keeps each and every student motivated in class on a day to day basis.

With a strong dedication and commitment to the Krav Maga and MMA Fitness Training student, Krav Instructors teach a combination of strength training, combatives, flexibility skills, and workouts with our top notch academy training facility. There is a emphasize on muscular strength and cardiovascular endurance for Krav students in Henderson and Las Vegas while instilling the distinctive awareness and self defense techniques needed for street survival in our ever changing world.

Correct body alignment to maximize efficiency can be key, our team of professional instructors will work on refining Krav Maga technique through exciting repetition drills and training.

All levels of Krav Maga, MMA & Fitness from the beginner to the experienced can train at anyone of our three locations. Call today and don’t delay.

www.karatebuilt.com

Karate For Kids

Karate for kids classes in Cave Creek, Chandler, Mesa, Glendale, Arizona are taught in a method to develop life skills such as respects, enhanced self-discipline, greater confidence and respect in children. The karate for kids programs with the local ATA martial arts schools doesn’t only teach how to kick and punch. The karate classes will teach kids the valuable life lessons of self-control and the ability to defend themselves. All of the Karate Kids classes teach the attributes necessary to be a confident individual within our community.

Our Local ATA Martial Art schools in Cave Creek, Chandler, Mesa, Glendale, Arizona have carefully designed the karate programs for the youth within the community- age appropriate programs that are specifically aimed at the child’s development both physically and mentally. These karate lessons are taught through a top ranked and nationally recognized “Karate For Kids” program, that has a well established training curriculum designed school aged students.

bullying seminars, martial arts business coaching mesa karate, chandler karate, cave creek karate,

#1 with parents in the ATA Karate Schools in Cave Creek, Chandler, Mesa, Glendale, Arizona is the renowned Karate for Kids character development “ATA Life Skills” program designed for personal Victory in Martial Arts with skills such as perseverance, integrity, courtesy, self-esteem and the respect for others while incorporating social life skills that develops naturally within the group.

It is always a good time to start a program at one our three locations as the #1 Karate For Kids schools in Las Vegas and Henderson. Together with kids their own age, every youngster can mature and grow with the self confidence that a karate kids program develops within them.

Martial Arts Classes For Women

In today’s world of fitness, women are looking for a structured and interesting workout in a manner to stay fit that breaks away from their traditional daily routine. Repeating the same exercise every day can be draining and break ones motivation and is rarely goal oriented. It isn’t the normal daily gym workout. ATA Martial Arts of Cave Creek, Chandler, Mesa, Glendale, Arizona is a training facility that women are finding the variety of goal oriented conditioning that is exciting. While the physical nature of martial arts is rewarding and a personal martial arts victory, it also teaches the self defense and survival tactics that is needed in todays ever changing world.

There are many important mental and physical health benefits in our women’s martial art classes in Las Vegas and Henderson. While toning vital muscles and building coordination will enhance self-confidence, awareness and increase cardiovascular is health. Women who Attend ATA karate classes will improve balance, flexibility, increase exercise stamina levels while developing a greater sense of self-esteem, hence the term… “Victory” in Martial Arts.

Martial Arts have been known to provide much needed stress relief, promote self-control, concentration, and boost the ability to remain calm under stress. ATA Martial Arts routines are even helping women keep their memory sharp on a day-to-day basis!

Cave Creek, Chandler, Mesa, Glendale, Arizona ATA Martial Arts facilities are the community martial arts experts that provide rigorous karate classes for women of all ages to develop their strength of body and mind.

It’s a fact! Women are breaking away from their traditional exercise routines such as gym workouts and finding balance, freedom and motivation at ATA Martial Arts. It’s time for you to experience the benefits of karate classes designed for women with the community Martial Art experts in Las Vegas and Henderson.

Adult Martial Arts Classes for Men

Martial Arts classes for men in Cave Creek, Chandler, Mesa, Glendale, Arizona is more then just kicking and punching. ATA Karate Classes create a stronger self awareness, enhanced confidence, greater focus, and a true Victory in Martial Arts for men of all ages.

In an adult class a karate student will train will practical concepts in a safe, clean and enjoyable facility, while incorporating life skills to de-stress from life’s everyday challenges. Las Vegas ATA Martial Arts and Henderson ATA Martial arts offers three location to serve our community. Learning a skill set that will stick with you for life, no matter what age, allowing you to gain the self confidence desired so that you can feel comfortable with confrontation in any real life situation.

As one of the top martial arts training facilities in the community our Martial Arts programs such as Karate for Kids, Taekwondo and MMA and Fitness is a key method of enhancing the body’s functions, including flexibility, coordination, and balance with strength and endurance. Yes! It relieves stress while having some fun as well as meeting new people. As an adult, you do not need to have prior training before you get into a Martial Arts class. ATA Martial Arts has a defined teaching curriculum designed to take each student to the peak of their performance while greatly enhancing their skills creating a personal “Martial Arts Victory”.

KRAV MAGA & MMA FITNESS

Krav Maga and ATA’s MMA and athletic training is combined to provide a diverse full body workout while incorporating real life scenario drills for self defense.

This class features a structured curriculum that is in continuous motion utilizing all levels of MMA and Krav Maga skills with self defense drills in a manner to enhance cardio-respiratory for your cardiovascular system. Krav Maga students don’t’ just perform blocks, punches, kicks and movements you would find at a gym to music or in the mirror, students train in an environment that is preparing them for real life conditions.

The Krav Maga & MMA Fitness in Cave Creek, Chandler, Mesa, Glendale, Arizona is a true Conditioning Program that specializes in a Total Body Workout that doesn’t feel like to boring fitness class you may have taken before. Krav Maga Conditioning Program brings a fresh experience and keeps each and every student motivated in class on a day to day basis.

With a strong dedication and commitment to the Krav Maga and MMA Fitness Training student, Krav Instructors teach a combination of strength training, combatives, flexibility skills, and workouts with our top notch academy training facility. There is a emphasize on muscular strength and cardiovascular endurance for Krav students in Henderson and Las Vegas while instilling the distinctive awareness and self defense techniques needed for street survival in our ever changing world.

Correct body alignment to maximize efficiency can be key, our team of professional instructors will work on refining Krav Maga technique through exciting repetition drills and training.

All levels of Krav Maga, MMA & Fitness from the beginner to the experienced can train at anyone of our three locations. Call today and don’t delay.

www.karatebuilt.com

Karate For Kids

Karate for kids classes in Cave Creek, Chandler, Mesa, Glendale, Arizona are taught in a method to develop life skills such as respects, enhanced self-discipline, greater confidence and respect in children. The karate for kids programs with the local ATA martial arts schools doesn’t only teach how to kick and punch. The karate classes will teach kids the valuable life lessons of self-control and the ability to defend themselves. All of the Karate Kids classes teach the attributes necessary to be a confident individual within our community.

Our Local ATA Martial Art schools in Cave Creek, Chandler, Mesa, Glendale, Arizona have carefully designed the karate programs for the youth within the community- age appropriate programs that are specifically aimed at the child’s development both physically and mentally. These karate lessons are taught through a top ranked and nationally recognized “Karate For Kids” program, that has a well established training curriculum designed school aged students.

bullying seminars, martial arts business coaching mesa karate, chandler karate, cave creek karate,

#1 with parents in the ATA Karate Schools in Cave Creek, Chandler, Mesa, Glendale, Arizona is the renowned Karate for Kids character development “ATA Life Skills” program designed for personal Victory in Martial Arts with skills such as perseverance, integrity, courtesy, self-esteem and the respect for others while incorporating social life skills that develops naturally within the group.

It is always a good time to start a program at one our three locations as the #1 Karate For Kids schools in Las Vegas and Henderson. Together with kids their own age, every youngster can mature and grow with the self confidence that a karate kids program develops within them.

Martial Arts Classes For Women

In today’s world of fitness, women are looking for a structured and interesting workout in a manner to stay fit that breaks away from their traditional daily routine. Repeating the same exercise every day can be draining and break ones motivation and is rarely goal oriented. It isn’t the normal daily gym workout. ATA Martial Arts of Cave Creek, Chandler, Mesa, Glendale, Arizona is a training facility that women are finding the variety of goal oriented conditioning that is exciting. While the physical nature of martial arts is rewarding and a personal martial arts victory, it also teaches the self defense and survival tactics that is needed in todays ever changing world.

There are many important mental and physical health benefits in our women’s martial art classes in Las Vegas and Henderson. While toning vital muscles and building coordination will enhance self-confidence, awareness and increase cardiovascular is health. Women who Attend ATA karate classes will improve balance, flexibility, increase exercise stamina levels while developing a greater sense of self-esteem, hence the term… “Victory” in Martial Arts.

Martial Arts have been known to provide much needed stress relief, promote self-control, concentration, and boost the ability to remain calm under stress. ATA Martial Arts routines are even helping women keep their memory sharp on a day-to-day basis!

Cave Creek, Chandler, Mesa, Glendale, Arizona ATA Martial Arts facilities are the community martial arts experts that provide rigorous karate classes for women of all ages to develop their strength of body and mind.

It’s a fact! Women are breaking away from their traditional exercise routines such as gym workouts and finding balance, freedom and motivation at ATA Martial Arts. It’s time for you to experience the benefits of karate classes designed for women with the community Martial Art experts in Las Vegas and Henderson.

Adult Martial Arts Classes for Men

Martial Arts classes for men in Cave Creek, Chandler, Mesa, Glendale, Arizona is more then just kicking and punching. ATA Karate Classes create a stronger self awareness, enhanced confidence, greater focus, and a true Victory in Martial Arts for men of all ages.

In an adult class a karate student will train will practical concepts in a safe, clean and enjoyable facility, while incorporating life skills to de-stress from life’s everyday challenges. Las Vegas ATA Martial Arts and Henderson ATA Martial arts offers three location to serve our community. Learning a skill set that will stick with you for life, no matter what age, allowing you to gain the self confidence desired so that you can feel comfortable with confrontation in any real life situation.

As one of the top martial arts training facilities in the community our Martial Arts programs such as Karate for Kids, Taekwondo and MMA and Fitness is a key method of enhancing the body’s functions, including flexibility, coordination, and balance with strength and endurance. Yes! It relieves stress while having some fun as well as meeting new people. As an adult, you do not need to have prior training before you get into a Martial Arts class. ATA Martial Arts has a defined teaching curriculum designed to take each student to the peak of their performance while greatly enhancing their skills creating a personal “Martial Arts Victory”.

KRAV MAGA & MMA FITNESS

Krav Maga and ATA’s MMA and athletic training is combined to provide a diverse full body workout while incorporating real life scenario drills for self defense.

This class features a structured curriculum that is in continuous motion utilizing all levels of MMA and Krav Maga skills with self defense drills in a manner to enhance cardio-respiratory for your cardiovascular system. Krav Maga students don’t’ just perform blocks, punches, kicks and movements you would find at a gym to music or in the mirror, students train in an environment that is preparing them for real life conditions.

The Krav Maga & MMA Fitness in Cave Creek, Chandler, Mesa, Glendale, Arizona is a true Conditioning Program that specializes in a Total Body Workout that doesn’t feel like to boring fitness class you may have taken before. Krav Maga Conditioning Program brings a fresh experience and keeps each and every student motivated in class on a day to day basis.

With a strong dedication and commitment to the Krav Maga and MMA Fitness Training student, Krav Instructors teach a combination of strength training, combatives, flexibility skills, and workouts with our top notch academy training facility. There is a emphasize on muscular strength and cardiovascular endurance for Krav students in Henderson and Las Vegas while instilling the distinctive awareness and self defense techniques needed for street survival in our ever changing world.

Correct body alignment to maximize efficiency can be key, our team of professional instructors will work on refining Krav Maga technique through exciting repetition drills and training.

All levels of Krav Maga, MMA & Fitness from the beginner to the experienced can train at anyone of our three locations. Call today and don’t delay.

www.karatebuilt.com

Who here likes consistency? You know, that warm, familiar feeling every time you go to Taco Bell (going down or out.. up to you)... very consistent? You've been there enough times and you've generally had all their menu items and your opinion is that "it's alright". Then there's that one time out of the blue, you decide to try something vegetarian off the Fresco menu, only to realize it was a horrible, horrible mistake? Well, that's kind of like what happened with this particular entry: Figma Megumin from Kono Sabarashii Sekai ni Shyukufuku wo!.. however you pronounce that.

As with 99% of the magical girl entries on my list, I know nothing about the actual character. Couple of Wiki pages presents a personality that, as expected, fits the way she looks. As taken from a Fandom page:

"Megumin is a straightforward girl, who speaks in an old-style Japanese dialect. She can be very hyper and lively at times and has chuunibyou tendencies like the rest of the Crimson Demon villagers. She is very intelligent, but has very little self-control, especially when it comes to using Explosion magic. She has no problem wasting her spell on empty plains or abandoned castles, as long as she can use Explosion once a day."

There seemed to be quite a bit of excitement when the figure was announced a while back, so as I always do, I found a decent deal on one that had a few issues while out and about, figuring "it's a Figma, it'll be alright" and away I went. The issues being that this was an Amazon Warehouse deal, so it wasn't complete, though the only thing that was missing was the instruction manual. The peg holding her cape in place had snapped off, and her head wasn't in place, of which the latter I figure I could just go home and pop that sucker right back in because, well, wouldn't be the first time a head came off a Figma after being jostled.

Well, jokes on me. After trying with no success, I took to the Internet, and read a crap ton of negative reviews on this figure, ranging from poor QC to horrible design. The head thing? Wasn't the only one; several complaints on Amazon said the same thing, with most not even bothering to try to attach the head. I had to grind the hole to widen it before the neck joint would actually fit, and now it's a bit loose and prone to falling off. I read stories of the staff showing up broken. Seems overall, these Konosuba girls (as they are called) have been plagued with QC issues.. I'm glad I didn't pay MSRP on this figure, let me tell you.

Megumin comes with a typical payload when it comes to Figma. There's the figure, three total face plates (slight smile, attacking, scared), her hat, her cape, alternate hair with eye patch, energy effect for eye, staff, purple orb for staff, spell effect with staff end for attaching said effect, her Familiar Chomosuke, six additional hands plus one dedicated spell casting hand, and the usual Figma stand.

Based on the screen caps I've seen, it appears that overall, Max Factory has captured the overall silhouette of Megumin herself, and her look when equipped with her gear. Of course, she's a lanky Japanese school girl, so not exactly hard for Figma to replicate. Chomosuke is freakin' adorable.. not quite Kirby adorable, but pretty damn close. Sculpting details are up to snuff, with clean fingers, good texture detailing on the outfit, and some minor muscle definition on her bare back. Face plates look spot on.

Articulation is pretty typical for a Figma.. when she doesn't have her cape on. You have full motion ankles, single jointed knees, full motion hips, waist, mid torso movement, full motion shoulders combined with bicep swivel, standard elbows, wrists, and head articulation. Mid torso movement is limited due to the joint being embedded inside her outfit, which is a soft rubber material. I'm not sure if it's like this for all the recent Figma (I'm kind of behind schedule), but Megumin features this hinged joint which allows for a deeper range of motion when it comes to head tilt, while at the same time offering the same ball jointed base base of head joint that permits the standard range of motion there. The cape itself has two points of articulation, allowing for a simulated flow look which is great, but putting the cape on also limits the range of motion when it comes to raise the arms up into an overhead position. Her skirt also limits the movement of the upper legs, which in turn limits the number of stances you can have her in. Because of this, I found it very difficult to balance Megumin on her tiny feet, and as such a stand is pretty much needed for everything.

Paint work is, as expected, solid across the board. Even the yellows appear to be well applied, with no significant overspray or lumpy paint residue. The only ugly paint spot are the silver on her buckle and her necklace, which are relatively ugly, but not "gouge my eyes out" level. Decal work is at its usual level of excellence.

Building quality and design is where things kind of went South. I've already talked about my problems out the box above, but there's more to discuss. First and foremost, that stupid, stupid hat. So, someone, in their infinite wisdom, decided that rather than have the hat attach via a peg or something like that, decided the best way to have the hat sit on her head is the put a really thin piece of plastic on the inside of the hat, and have that clip between the two hair pieces.. sounds alright in theory until you realize actually getting the thing to fit in their is a nightmare because there really isn't enough clearance to slide the front hair piece in place should you try to get the hat in place first. So instead you end up leaving a slight gap, and cramming the hat on her head, hoping for the best. The eye effect is a separate piece, and it is up to the owner to use their hamburger finger to squeeze this tiny plastic piece, probably the size of a syringe needle, into place so it doesn't fall out of the hair. I found that the joints on the figure, while fine by themselves, aren't really meant to carry the weight of the staff, particularly if it has the energy effect attached on the end of it. The body itself is pretty typical build, so no too many complaints here.

So in the end, we had the potential for an outstanding Figma, one having vibrant colour and personality., only to have a multitude of QC issues and crappy design choices knock it down a few pegs. Without her hat and cape, Megumin is honestly average at best, as she really can't do much other than sligh variations of standing up. I guess if the cape wasn't broken on mine, at least I would keep the cape on constantly as it does add to the character. But that hat.. it's such a hassle to put it on you either never take it off or you just give up. The best parts of this set are the scared face and of course, Chomosuke.

Better luck next time, I suppose.

Building a home for someone in need in Greensboro ALDescriptions

A martial arts education of intelligent curriculum curated by Sensei Dan Rominski at his martial art school located in Rutherford NJ. Visit our website www.thedojo.org Self-Defense for children at (201) 933-3050 or email SenseiDan@TheDOJO.org

Visit our website www.thedojo.org

Children Learn Focus, Discipline, Self-Control, Concentration, Fitness, Confidence, Respect, Have Better Self-Esteem, Healthy Eating and Self-Defense.

Adults Learn How to get and stay in shape, Stress Release, Fitness, Healthy Eating, Slow start program (come as you are), a coach in every class, Confidence, Focus, Self-Discipline, Positive Peer Group and it’s Fun!

Parents, Download your FREE Report The 7 Steps for Parents: Preventing Childhood Sexual Abuse Click HERE to visit our website

danrominski.squarespace.com/c...|/sexual-abuse-prevention

Sensei Dan is available for Scheduled TALKS & PRESENTATIONS.

Get more information about our Martial Arts Education of Intelligent Curriculum involving Everything Self-Defense at TheDOJO located in Rutherford NJ.

Contact Chief Instructor: Owner Sensei Dan Rominski at (201) 933-3050 or email SenseiDan@TheDOJO.org

Visit our website www.TheDOJO.org

TheDOJO - 52 Park Avenue, Rutherford, NJ 07070 - Phone: (201) 933-3050 - Text us for info here: (201) 838-4177

Our e-mail address: SenseiDan@TheDOJO.org - Our Facebook page: Like us at TheDOJO or Friend us DanRominski

Youtube Channel: www.youtube.com/user/DanRominski - Our Twitter www.twitter.com/danrominski

Instagram: www.instagram.com/danrominski

A link to where our school is on Google Maps: www.google.com/maps/place/TheD......

If you live in the Rutherford, NJ area and would like to inquire about our programs, reach out to us at the phone and/or e-mail or text addresses above. -Sensei Dan

Read our Blog at senseidanromisnki.blogspot.com...

Read our blog at www.DanRominski.Tumblr.com

We Teach Children, Teens and Adults from Rutherford, NJ; East Rutherford, NJ; Carlstadt, NJ; Kearny, NJ; Lyndhurst, NJ; Woodridge, NJ; Hackensack, NJ; Belleville, NJ; Bloomfield, NJ; Nutley, NJ; Clifton, NJ; Montclair, NJ; and surrounding areas.

No Matter The Martial Art we’ll help you accomplish your goals through our expertise or help you find a school that will best suit you.

Karate, Judo, Jujutsu, Juijitsu, Jiu-jitsu, Goju Ryu, Shorin Ryu, Kendo, Iaido, Aikido, Mixed Martial Arts, Grappling, Daito Ryu Aiki Jujutsu, Ryukyu Okinawa Kobudo, Shorin Ryu, TKD, Tae Kwon Do

Karate For Kids

Karate for kids classes in Cave Creek, Chandler, Mesa, Glendale, Arizona are taught in a method to develop life skills such as respects, enhanced self-discipline, greater confidence and respect in children. The karate for kids programs with the local ATA martial arts schools doesn’t only teach how to kick and punch. The karate classes will teach kids the valuable life lessons of self-control and the ability to defend themselves. All of the Karate Kids classes teach the attributes necessary to be a confident individual within our community.

Our Local ATA Martial Art schools in Cave Creek, Chandler, Mesa, Glendale, Arizona have carefully designed the karate programs for the youth within the community- age appropriate programs that are specifically aimed at the child’s development both physically and mentally. These karate lessons are taught through a top ranked and nationally recognized “Karate For Kids” program, that has a well established training curriculum designed school aged students.

bullying seminars, martial arts business coaching mesa karate, chandler karate, cave creek karate,

#1 with parents in the ATA Karate Schools in Cave Creek, Chandler, Mesa, Glendale, Arizona is the renowned Karate for Kids character development “ATA Life Skills” program designed for personal Victory in Martial Arts with skills such as perseverance, integrity, courtesy, self-esteem and the respect for others while incorporating social life skills that develops naturally within the group.

It is always a good time to start a program at one our three locations as the #1 Karate For Kids schools in Las Vegas and Henderson. Together with kids their own age, every youngster can mature and grow with the self confidence that a karate kids program develops within them.

Martial Arts Classes For Women

In today’s world of fitness, women are looking for a structured and interesting workout in a manner to stay fit that breaks away from their traditional daily routine. Repeating the same exercise every day can be draining and break ones motivation and is rarely goal oriented. It isn’t the normal daily gym workout. ATA Martial Arts of Cave Creek, Chandler, Mesa, Glendale, Arizona is a training facility that women are finding the variety of goal oriented conditioning that is exciting. While the physical nature of martial arts is rewarding and a personal martial arts victory, it also teaches the self defense and survival tactics that is needed in todays ever changing world.

There are many important mental and physical health benefits in our women’s martial art classes in Las Vegas and Henderson. While toning vital muscles and building coordination will enhance self-confidence, awareness and increase cardiovascular is health. Women who Attend ATA karate classes will improve balance, flexibility, increase exercise stamina levels while developing a greater sense of self-esteem, hence the term… “Victory” in Martial Arts.

Martial Arts have been known to provide much needed stress relief, promote self-control, concentration, and boost the ability to remain calm under stress. ATA Martial Arts routines are even helping women keep their memory sharp on a day-to-day basis!

Cave Creek, Chandler, Mesa, Glendale, Arizona ATA Martial Arts facilities are the community martial arts experts that provide rigorous karate classes for women of all ages to develop their strength of body and mind.

It’s a fact! Women are breaking away from their traditional exercise routines such as gym workouts and finding balance, freedom and motivation at ATA Martial Arts. It’s time for you to experience the benefits of karate classes designed for women with the community Martial Art experts in Las Vegas and Henderson.

Adult Martial Arts Classes for Men

Martial Arts classes for men in Cave Creek, Chandler, Mesa, Glendale, Arizona is more then just kicking and punching. ATA Karate Classes create a stronger self awareness, enhanced confidence, greater focus, and a true Victory in Martial Arts for men of all ages.

In an adult class a karate student will train will practical concepts in a safe, clean and enjoyable facility, while incorporating life skills to de-stress from life’s everyday challenges. Las Vegas ATA Martial Arts and Henderson ATA Martial arts offers three location to serve our community. Learning a skill set that will stick with you for life, no matter what age, allowing you to gain the self confidence desired so that you can feel comfortable with confrontation in any real life situation.

As one of the top martial arts training facilities in the community our Martial Arts programs such as Karate for Kids, Taekwondo and MMA and Fitness is a key method of enhancing the body’s functions, including flexibility, coordination, and balance with strength and endurance. Yes! It relieves stress while having some fun as well as meeting new people. As an adult, you do not need to have prior training before you get into a Martial Arts class. ATA Martial Arts has a defined teaching curriculum designed to take each student to the peak of their performance while greatly enhancing their skills creating a personal “Martial Arts Victory”.

KRAV MAGA & MMA FITNESS

Krav Maga and ATA’s MMA and athletic training is combined to provide a diverse full body workout while incorporating real life scenario drills for self defense.

This class features a structured curriculum that is in continuous motion utilizing all levels of MMA and Krav Maga skills with self defense drills in a manner to enhance cardio-respiratory for your cardiovascular system. Krav Maga students don’t’ just perform blocks, punches, kicks and movements you would find at a gym to music or in the mirror, students train in an environment that is preparing them for real life conditions.

The Krav Maga & MMA Fitness in Cave Creek, Chandler, Mesa, Glendale, Arizona is a true Conditioning Program that specializes in a Total Body Workout that doesn’t feel like to boring fitness class you may have taken before. Krav Maga Conditioning Program brings a fresh experience and keeps each and every student motivated in class on a day to day basis.

With a strong dedication and commitment to the Krav Maga and MMA Fitness Training student, Krav Instructors teach a combination of strength training, combatives, flexibility skills, and workouts with our top notch academy training facility. There is a emphasize on muscular strength and cardiovascular endurance for Krav students in Henderson and Las Vegas while instilling the distinctive awareness and self defense techniques needed for street survival in our ever changing world.

Correct body alignment to maximize efficiency can be key, our team of professional instructors will work on refining Krav Maga technique through exciting repetition drills and training.

All levels of Krav Maga, MMA & Fitness from the beginner to the experienced can train at anyone of our three locations. Call today and don’t delay.

www.karatebuilt.com

Karate For Kids

Karate for kids classes in Cave Creek, Chandler, Mesa, Glendale, Arizona are taught in a method to develop life skills such as respects, enhanced self-discipline, greater confidence and respect in children. The karate for kids programs with the local ATA martial arts schools doesn’t only teach how to kick and punch. The karate classes will teach kids the valuable life lessons of self-control and the ability to defend themselves. All of the Karate Kids classes teach the attributes necessary to be a confident individual within our community.

Our Local ATA Martial Art schools in Cave Creek, Chandler, Mesa, Glendale, Arizona have carefully designed the karate programs for the youth within the community- age appropriate programs that are specifically aimed at the child’s development both physically and mentally. These karate lessons are taught through a top ranked and nationally recognized “Karate For Kids” program, that has a well established training curriculum designed school aged students.

bullying seminars, martial arts business coaching mesa karate, chandler karate, cave creek karate,

#1 with parents in the ATA Karate Schools in Cave Creek, Chandler, Mesa, Glendale, Arizona is the renowned Karate for Kids character development “ATA Life Skills” program designed for personal Victory in Martial Arts with skills such as perseverance, integrity, courtesy, self-esteem and the respect for others while incorporating social life skills that develops naturally within the group.

It is always a good time to start a program at one our three locations as the #1 Karate For Kids schools in Las Vegas and Henderson. Together with kids their own age, every youngster can mature and grow with the self confidence that a karate kids program develops within them.

Martial Arts Classes For Women

In today’s world of fitness, women are looking for a structured and interesting workout in a manner to stay fit that breaks away from their traditional daily routine. Repeating the same exercise every day can be draining and break ones motivation and is rarely goal oriented. It isn’t the normal daily gym workout. ATA Martial Arts of Cave Creek, Chandler, Mesa, Glendale, Arizona is a training facility that women are finding the variety of goal oriented conditioning that is exciting. While the physical nature of martial arts is rewarding and a personal martial arts victory, it also teaches the self defense and survival tactics that is needed in todays ever changing world.

There are many important mental and physical health benefits in our women’s martial art classes in Las Vegas and Henderson. While toning vital muscles and building coordination will enhance self-confidence, awareness and increase cardiovascular is health. Women who Attend ATA karate classes will improve balance, flexibility, increase exercise stamina levels while developing a greater sense of self-esteem, hence the term… “Victory” in Martial Arts.

Martial Arts have been known to provide much needed stress relief, promote self-control, concentration, and boost the ability to remain calm under stress. ATA Martial Arts routines are even helping women keep their memory sharp on a day-to-day basis!

Cave Creek, Chandler, Mesa, Glendale, Arizona ATA Martial Arts facilities are the community martial arts experts that provide rigorous karate classes for women of all ages to develop their strength of body and mind.

It’s a fact! Women are breaking away from their traditional exercise routines such as gym workouts and finding balance, freedom and motivation at ATA Martial Arts. It’s time for you to experience the benefits of karate classes designed for women with the community Martial Art experts in Las Vegas and Henderson.

Adult Martial Arts Classes for Men

Martial Arts classes for men in Cave Creek, Chandler, Mesa, Glendale, Arizona is more then just kicking and punching. ATA Karate Classes create a stronger self awareness, enhanced confidence, greater focus, and a true Victory in Martial Arts for men of all ages.

In an adult class a karate student will train will practical concepts in a safe, clean and enjoyable facility, while incorporating life skills to de-stress from life’s everyday challenges. Las Vegas ATA Martial Arts and Henderson ATA Martial arts offers three location to serve our community. Learning a skill set that will stick with you for life, no matter what age, allowing you to gain the self confidence desired so that you can feel comfortable with confrontation in any real life situation.

As one of the top martial arts training facilities in the community our Martial Arts programs such as Karate for Kids, Taekwondo and MMA and Fitness is a key method of enhancing the body’s functions, including flexibility, coordination, and balance with strength and endurance. Yes! It relieves stress while having some fun as well as meeting new people. As an adult, you do not need to have prior training before you get into a Martial Arts class. ATA Martial Arts has a defined teaching curriculum designed to take each student to the peak of their performance while greatly enhancing their skills creating a personal “Martial Arts Victory”.

KRAV MAGA & MMA FITNESS

Krav Maga and ATA’s MMA and athletic training is combined to provide a diverse full body workout while incorporating real life scenario drills for self defense.

This class features a structured curriculum that is in continuous motion utilizing all levels of MMA and Krav Maga skills with self defense drills in a manner to enhance cardio-respiratory for your cardiovascular system. Krav Maga students don’t’ just perform blocks, punches, kicks and movements you would find at a gym to music or in the mirror, students train in an environment that is preparing them for real life conditions.

The Krav Maga & MMA Fitness in Cave Creek, Chandler, Mesa, Glendale, Arizona is a true Conditioning Program that specializes in a Total Body Workout that doesn’t feel like to boring fitness class you may have taken before. Krav Maga Conditioning Program brings a fresh experience and keeps each and every student motivated in class on a day to day basis.

With a strong dedication and commitment to the Krav Maga and MMA Fitness Training student, Krav Instructors teach a combination of strength training, combatives, flexibility skills, and workouts with our top notch academy training facility. There is a emphasize on muscular strength and cardiovascular endurance for Krav students in Henderson and Las Vegas while instilling the distinctive awareness and self defense techniques needed for street survival in our ever changing world.

Correct body alignment to maximize efficiency can be key, our team of professional instructors will work on refining Krav Maga technique through exciting repetition drills and training.

All levels of Krav Maga, MMA & Fitness from the beginner to the experienced can train at anyone of our three locations. Call today and don’t delay.

www.karatebuilt.com

Karate For Kids

Karate for kids classes in Cave Creek, Chandler, Mesa, Glendale, Arizona are taught in a method to develop life skills such as respects, enhanced self-discipline, greater confidence and respect in children. The karate for kids programs with the local ATA martial arts schools doesn’t only teach how to kick and punch. The karate classes will teach kids the valuable life lessons of self-control and the ability to defend themselves. All of the Karate Kids classes teach the attributes necessary to be a confident individual within our community.

Our Local ATA Martial Art schools in Cave Creek, Chandler, Mesa, Glendale, Arizona have carefully designed the karate programs for the youth within the community- age appropriate programs that are specifically aimed at the child’s development both physically and mentally. These karate lessons are taught through a top ranked and nationally recognized “Karate For Kids” program, that has a well established training curriculum designed school aged students.

bullying seminars, martial arts business coaching mesa karate, chandler karate, cave creek karate,

#1 with parents in the ATA Karate Schools in Cave Creek, Chandler, Mesa, Glendale, Arizona is the renowned Karate for Kids character development “ATA Life Skills” program designed for personal Victory in Martial Arts with skills such as perseverance, integrity, courtesy, self-esteem and the respect for others while incorporating social life skills that develops naturally within the group.

It is always a good time to start a program at one our three locations as the #1 Karate For Kids schools in Las Vegas and Henderson. Together with kids their own age, every youngster can mature and grow with the self confidence that a karate kids program develops within them.

Martial Arts Classes For Women

In today’s world of fitness, women are looking for a structured and interesting workout in a manner to stay fit that breaks away from their traditional daily routine. Repeating the same exercise every day can be draining and break ones motivation and is rarely goal oriented. It isn’t the normal daily gym workout. ATA Martial Arts of Cave Creek, Chandler, Mesa, Glendale, Arizona is a training facility that women are finding the variety of goal oriented conditioning that is exciting. While the physical nature of martial arts is rewarding and a personal martial arts victory, it also teaches the self defense and survival tactics that is needed in todays ever changing world.

There are many important mental and physical health benefits in our women’s martial art classes in Las Vegas and Henderson. While toning vital muscles and building coordination will enhance self-confidence, awareness and increase cardiovascular is health. Women who Attend ATA karate classes will improve balance, flexibility, increase exercise stamina levels while developing a greater sense of self-esteem, hence the term… “Victory” in Martial Arts.

Martial Arts have been known to provide much needed stress relief, promote self-control, concentration, and boost the ability to remain calm under stress. ATA Martial Arts routines are even helping women keep their memory sharp on a day-to-day basis!

Cave Creek, Chandler, Mesa, Glendale, Arizona ATA Martial Arts facilities are the community martial arts experts that provide rigorous karate classes for women of all ages to develop their strength of body and mind.

It’s a fact! Women are breaking away from their traditional exercise routines such as gym workouts and finding balance, freedom and motivation at ATA Martial Arts. It’s time for you to experience the benefits of karate classes designed for women with the community Martial Art experts in Las Vegas and Henderson.

Adult Martial Arts Classes for Men

Martial Arts classes for men in Cave Creek, Chandler, Mesa, Glendale, Arizona is more then just kicking and punching. ATA Karate Classes create a stronger self awareness, enhanced confidence, greater focus, and a true Victory in Martial Arts for men of all ages.

In an adult class a karate student will train will practical concepts in a safe, clean and enjoyable facility, while incorporating life skills to de-stress from life’s everyday challenges. Las Vegas ATA Martial Arts and Henderson ATA Martial arts offers three location to serve our community. Learning a skill set that will stick with you for life, no matter what age, allowing you to gain the self confidence desired so that you can feel comfortable with confrontation in any real life situation.

As one of the top martial arts training facilities in the community our Martial Arts programs such as Karate for Kids, Taekwondo and MMA and Fitness is a key method of enhancing the body’s functions, including flexibility, coordination, and balance with strength and endurance. Yes! It relieves stress while having some fun as well as meeting new people. As an adult, you do not need to have prior training before you get into a Martial Arts class. ATA Martial Arts has a defined teaching curriculum designed to take each student to the peak of their performance while greatly enhancing their skills creating a personal “Martial Arts Victory”.

KRAV MAGA & MMA FITNESS

Krav Maga and ATA’s MMA and athletic training is combined to provide a diverse full body workout while incorporating real life scenario drills for self defense.

This class features a structured curriculum that is in continuous motion utilizing all levels of MMA and Krav Maga skills with self defense drills in a manner to enhance cardio-respiratory for your cardiovascular system. Krav Maga students don’t’ just perform blocks, punches, kicks and movements you would find at a gym to music or in the mirror, students train in an environment that is preparing them for real life conditions.

The Krav Maga & MMA Fitness in Cave Creek, Chandler, Mesa, Glendale, Arizona is a true Conditioning Program that specializes in a Total Body Workout that doesn’t feel like to boring fitness class you may have taken before. Krav Maga Conditioning Program brings a fresh experience and keeps each and every student motivated in class on a day to day basis.

With a strong dedication and commitment to the Krav Maga and MMA Fitness Training student, Krav Instructors teach a combination of strength training, combatives, flexibility skills, and workouts with our top notch academy training facility. There is a emphasize on muscular strength and cardiovascular endurance for Krav students in Henderson and Las Vegas while instilling the distinctive awareness and self defense techniques needed for street survival in our ever changing world.

Correct body alignment to maximize efficiency can be key, our team of professional instructors will work on refining Krav Maga technique through exciting repetition drills and training.

All levels of Krav Maga, MMA & Fitness from the beginner to the experienced can train at anyone of our three locations. Call today and don’t delay.

www.karatebuilt.com

Patti Oji Designs.A martial arts education of intelligent curriculum curated by Sensei Dan Rominski at his martial art school located in Rutherford NJ. Visit our website www.thedojo.org Self-Defense for children at (201) 933-3050 or email SenseiDan@TheDOJO.org

Visit our website www.thedojo.org

Children Learn Focus, Discipline, Self-Control, Concentration, Fitness, Confidence, Respect, Have Better Self-Esteem, Healthy Eating and Self-Defense.

Adults Learn How to get and stay in shape, Stress Release, Fitness, Healthy Eating, Slow start program (come as you are), a coach in every class, Confidence, Focus, Self-Discipline, Positive Peer Group and it’s Fun!

Parents, Download your FREE Report The 7 Steps for Parents: Preventing Childhood Sexual Abuse Click HERE to visit our website

danrominski.squarespace.com/c...|/sexual-abuse-prevention

Sensei Dan is available for Scheduled TALKS & PRESENTATIONS.

Get more information about our Martial Arts Education of Intelligent Curriculum involving Everything Self-Defense at TheDOJO located in Rutherford NJ.

Contact Chief Instructor: Owner Sensei Dan Rominski at (201) 933-3050 or email SenseiDan@TheDOJO.org

Visit our website www.TheDOJO.org

TheDOJO - 52 Park Avenue, Rutherford, NJ 07070 - Phone: (201) 933-3050 - Text us for info here: (201) 838-4177

Our e-mail address: SenseiDan@TheDOJO.org - Our Facebook page: Like us at TheDOJO or Friend us DanRominski

Youtube Channel: www.youtube.com/user/DanRominski - Our Twitter www.twitter.com/danrominski

Instagram: www.instagram.com/danrominski

A link to where our school is on Google Maps: www.google.com/maps/place/TheD......

If you live in the Rutherford, NJ area and would like to inquire about our programs, reach out to us at the phone and/or e-mail or text addresses above. -Sensei Dan

Read our Blog at senseidanromisnki.blogspot.com...

Read our blog at www.DanRominski.Tumblr.com

We Teach Children, Teens and Adults from Rutherford, NJ; East Rutherford, NJ; Carlstadt, NJ; Kearny, NJ; Lyndhurst, NJ; Woodridge, NJ; Hackensack, NJ; Belleville, NJ; Bloomfield, NJ; Nutley, NJ; Clifton, NJ; Montclair, NJ; and surrounding areas.

No Matter The Martial Art we’ll help you accomplish your goals through our expertise or help you find a school that will best suit you.

Karate, Judo, Jujutsu, Juijitsu, Jiu-jitsu, Goju Ryu, Shorin Ryu, Kendo, Iaido, Aikido, Mixed Martial Arts, Grappling, Daito Ryu Aiki Jujutsu, Ryukyu Okinawa Kobudo, Shorin Ryu, TKD, Tae Kwon Do

Karate For Kids

Karate for kids classes in Cave Creek, Chandler, Mesa, Glendale, Arizona are taught in a method to develop life skills such as respects, enhanced self-discipline, greater confidence and respect in children. The karate for kids programs with the local ATA martial arts schools doesn’t only teach how to kick and punch. The karate classes will teach kids the valuable life lessons of self-control and the ability to defend themselves. All of the Karate Kids classes teach the attributes necessary to be a confident individual within our community.

Our Local ATA Martial Art schools in Cave Creek, Chandler, Mesa, Glendale, Arizona have carefully designed the karate programs for the youth within the community- age appropriate programs that are specifically aimed at the child’s development both physically and mentally. These karate lessons are taught through a top ranked and nationally recognized “Karate For Kids” program, that has a well established training curriculum designed school aged students.

bullying seminars, martial arts business coaching mesa karate, chandler karate, cave creek karate,

#1 with parents in the ATA Karate Schools in Cave Creek, Chandler, Mesa, Glendale, Arizona is the renowned Karate for Kids character development “ATA Life Skills” program designed for personal Victory in Martial Arts with skills such as perseverance, integrity, courtesy, self-esteem and the respect for others while incorporating social life skills that develops naturally within the group.

It is always a good time to start a program at one our three locations as the #1 Karate For Kids schools in Las Vegas and Henderson. Together with kids their own age, every youngster can mature and grow with the self confidence that a karate kids program develops within them.

Martial Arts Classes For Women

In today’s world of fitness, women are looking for a structured and interesting workout in a manner to stay fit that breaks away from their traditional daily routine. Repeating the same exercise every day can be draining and break ones motivation and is rarely goal oriented. It isn’t the normal daily gym workout. ATA Martial Arts of Cave Creek, Chandler, Mesa, Glendale, Arizona is a training facility that women are finding the variety of goal oriented conditioning that is exciting. While the physical nature of martial arts is rewarding and a personal martial arts victory, it also teaches the self defense and survival tactics that is needed in todays ever changing world.

There are many important mental and physical health benefits in our women’s martial art classes in Las Vegas and Henderson. While toning vital muscles and building coordination will enhance self-confidence, awareness and increase cardiovascular is health. Women who Attend ATA karate classes will improve balance, flexibility, increase exercise stamina levels while developing a greater sense of self-esteem, hence the term… “Victory” in Martial Arts.

Martial Arts have been known to provide much needed stress relief, promote self-control, concentration, and boost the ability to remain calm under stress. ATA Martial Arts routines are even helping women keep their memory sharp on a day-to-day basis!

Cave Creek, Chandler, Mesa, Glendale, Arizona ATA Martial Arts facilities are the community martial arts experts that provide rigorous karate classes for women of all ages to develop their strength of body and mind.

It’s a fact! Women are breaking away from their traditional exercise routines such as gym workouts and finding balance, freedom and motivation at ATA Martial Arts. It’s time for you to experience the benefits of karate classes designed for women with the community Martial Art experts in Las Vegas and Henderson.

Adult Martial Arts Classes for Men

Martial Arts classes for men in Cave Creek, Chandler, Mesa, Glendale, Arizona is more then just kicking and punching. ATA Karate Classes create a stronger self awareness, enhanced confidence, greater focus, and a true Victory in Martial Arts for men of all ages.

In an adult class a karate student will train will practical concepts in a safe, clean and enjoyable facility, while incorporating life skills to de-stress from life’s everyday challenges. Las Vegas ATA Martial Arts and Henderson ATA Martial arts offers three location to serve our community. Learning a skill set that will stick with you for life, no matter what age, allowing you to gain the self confidence desired so that you can feel comfortable with confrontation in any real life situation.

As one of the top martial arts training facilities in the community our Martial Arts programs such as Karate for Kids, Taekwondo and MMA and Fitness is a key method of enhancing the body’s functions, including flexibility, coordination, and balance with strength and endurance. Yes! It relieves stress while having some fun as well as meeting new people. As an adult, you do not need to have prior training before you get into a Martial Arts class. ATA Martial Arts has a defined teaching curriculum designed to take each student to the peak of their performance while greatly enhancing their skills creating a personal “Martial Arts Victory”.

KRAV MAGA & MMA FITNESS

Krav Maga and ATA’s MMA and athletic training is combined to provide a diverse full body workout while incorporating real life scenario drills for self defense.

This class features a structured curriculum that is in continuous motion utilizing all levels of MMA and Krav Maga skills with self defense drills in a manner to enhance cardio-respiratory for your cardiovascular system. Krav Maga students don’t’ just perform blocks, punches, kicks and movements you would find at a gym to music or in the mirror, students train in an environment that is preparing them for real life conditions.

The Krav Maga & MMA Fitness in Cave Creek, Chandler, Mesa, Glendale, Arizona is a true Conditioning Program that specializes in a Total Body Workout that doesn’t feel like to boring fitness class you may have taken before. Krav Maga Conditioning Program brings a fresh experience and keeps each and every student motivated in class on a day to day basis.

With a strong dedication and commitment to the Krav Maga and MMA Fitness Training student, Krav Instructors teach a combination of strength training, combatives, flexibility skills, and workouts with our top notch academy training facility. There is a emphasize on muscular strength and cardiovascular endurance for Krav students in Henderson and Las Vegas while instilling the distinctive awareness and self defense techniques needed for street survival in our ever changing world.

Correct body alignment to maximize efficiency can be key, our team of professional instructors will work on refining Krav Maga technique through exciting repetition drills and training.

All levels of Krav Maga, MMA & Fitness from the beginner to the experienced can train at anyone of our three locations. Call today and don’t delay.

www.karatebuilt.com

A martial arts education of intelligent curriculum curated by Sensei Dan Rominski at his martial art school located in Rutherford NJ. Visit our website www.thedojo.org Self-Defense for children at (201) 933-3050 or email SenseiDan@TheDOJO.org

Visit our website www.thedojo.org

Children Learn Focus, Discipline, Self-Control, Concentration, Fitness, Confidence, Respect, Have Better Self-Esteem, Healthy Eating and Self-Defense.

Adults Learn How to get and stay in shape, Stress Release, Fitness, Healthy Eating, Slow start program (come as you are), a coach in every class, Confidence, Focus, Self-Discipline, Positive Peer Group and it’s Fun!

Parents, Download your FREE Report The 7 Steps for Parents: Preventing Childhood Sexual Abuse Click HERE to visit our website

danrominski.squarespace.com/c...|/sexual-abuse-prevention

Sensei Dan is available for Scheduled TALKS & PRESENTATIONS.

Get more information about our Martial Arts Education of Intelligent Curriculum involving Everything Self-Defense at TheDOJO located in Rutherford NJ.

Contact Chief Instructor: Owner Sensei Dan Rominski at (201) 933-3050 or email SenseiDan@TheDOJO.org

Visit our website www.TheDOJO.org

TheDOJO - 52 Park Avenue, Rutherford, NJ 07070 - Phone: (201) 933-3050 - Text us for info here: (201) 838-4177

Our e-mail address: SenseiDan@TheDOJO.org - Our Facebook page: Like us at TheDOJO or Friend us DanRominski

Youtube Channel: www.youtube.com/user/DanRominski - Our Twitter www.twitter.com/danrominski

Instagram: www.instagram.com/danrominski

A link to where our school is on Google Maps: www.google.com/maps/place/TheD......

If you live in the Rutherford, NJ area and would like to inquire about our programs, reach out to us at the phone and/or e-mail or text addresses above. -Sensei Dan

Read our Blog at senseidanromisnki.blogspot.com...

Read our blog at www.DanRominski.Tumblr.com

We Teach Children, Teens and Adults from Rutherford, NJ; East Rutherford, NJ; Carlstadt, NJ; Kearny, NJ; Lyndhurst, NJ; Woodridge, NJ; Hackensack, NJ; Belleville, NJ; Bloomfield, NJ; Nutley, NJ; Clifton, NJ; Montclair, NJ; and surrounding areas.

No Matter The Martial Art we’ll help you accomplish your goals through our expertise or help you find a school that will best suit you.

Karate, Judo, Jujutsu, Juijitsu, Jiu-jitsu, Goju Ryu, Shorin Ryu, Kendo, Iaido, Aikido, Mixed Martial Arts, Grappling, Daito Ryu Aiki Jujutsu, Ryukyu Okinawa Kobudo, Shorin Ryu, TKD, Tae Kwon Do

A martial arts education of intelligent curriculum curated by Sensei Dan Rominski at his martial art school located in Rutherford NJ. Visit our website www.thedojo.org Self-Defense for children at (201) 933-3050 or email SenseiDan@TheDOJO.org

Visit our website www.thedojo.org

Children Learn Focus, Discipline, Self-Control, Concentration, Fitness, Confidence, Respect, Have Better Self-Esteem, Healthy Eating and Self-Defense.

Adults Learn How to get and stay in shape, Stress Release, Fitness, Healthy Eating, Slow start program (come as you are), a coach in every class, Confidence, Focus, Self-Discipline, Positive Peer Group and it’s Fun!

Parents, Download your FREE Report The 7 Steps for Parents: Preventing Childhood Sexual Abuse Click HERE to visit our website

danrominski.squarespace.com/c...|/sexual-abuse-prevention

Sensei Dan is available for Scheduled TALKS & PRESENTATIONS.

Get more information about our Martial Arts Education of Intelligent Curriculum involving Everything Self-Defense at TheDOJO located in Rutherford NJ.

Contact Chief Instructor: Owner Sensei Dan Rominski at (201) 933-3050 or email SenseiDan@TheDOJO.org

Visit our website www.TheDOJO.org

TheDOJO - 52 Park Avenue, Rutherford, NJ 07070 - Phone: (201) 933-3050 - Text us for info here: (201) 838-4177

Our e-mail address: SenseiDan@TheDOJO.org - Our Facebook page: Like us at TheDOJO or Friend us DanRominski

Youtube Channel: www.youtube.com/user/DanRominski - Our Twitter www.twitter.com/danrominski

Instagram: www.instagram.com/danrominski

A link to where our school is on Google Maps: www.google.com/maps/place/TheD......

If you live in the Rutherford, NJ area and would like to inquire about our programs, reach out to us at the phone and/or e-mail or text addresses above. -Sensei Dan

Read our Blog at senseidanromisnki.blogspot.com...

Read our blog at www.DanRominski.Tumblr.com

We Teach Children, Teens and Adults from Rutherford, NJ; East Rutherford, NJ; Carlstadt, NJ; Kearny, NJ; Lyndhurst, NJ; Woodridge, NJ; Hackensack, NJ; Belleville, NJ; Bloomfield, NJ; Nutley, NJ; Clifton, NJ; Montclair, NJ; and surrounding areas.

No Matter The Martial Art we’ll help you accomplish your goals through our expertise or help you find a school that will best suit you.

Karate, Judo, Jujutsu, Juijitsu, Jiu-jitsu, Goju Ryu, Shorin Ryu, Kendo, Iaido, Aikido, Mixed Martial Arts, Grappling, Daito Ryu Aiki Jujutsu, Ryukyu Okinawa Kobudo, Shorin Ryu, TKD, Tae Kwon Do

Karate For Kids

Karate for kids classes in Cave Creek, Chandler, Mesa, Glendale, Arizona are taught in a method to develop life skills such as respects, enhanced self-discipline, greater confidence and respect in children. The karate for kids programs with the local ATA martial arts schools doesn’t only teach how to kick and punch. The karate classes will teach kids the valuable life lessons of self-control and the ability to defend themselves. All of the Karate Kids classes teach the attributes necessary to be a confident individual within our community.

Our Local ATA Martial Art schools in Cave Creek, Chandler, Mesa, Glendale, Arizona have carefully designed the karate programs for the youth within the community- age appropriate programs that are specifically aimed at the child’s development both physically and mentally. These karate lessons are taught through a top ranked and nationally recognized “Karate For Kids” program, that has a well established training curriculum designed school aged students.

bullying seminars, martial arts business coaching mesa karate, chandler karate, cave creek karate,

#1 with parents in the ATA Karate Schools in Cave Creek, Chandler, Mesa, Glendale, Arizona is the renowned Karate for Kids character development “ATA Life Skills” program designed for personal Victory in Martial Arts with skills such as perseverance, integrity, courtesy, self-esteem and the respect for others while incorporating social life skills that develops naturally within the group.

It is always a good time to start a program at one our three locations as the #1 Karate For Kids schools in Las Vegas and Henderson. Together with kids their own age, every youngster can mature and grow with the self confidence that a karate kids program develops within them.

Martial Arts Classes For Women

In today’s world of fitness, women are looking for a structured and interesting workout in a manner to stay fit that breaks away from their traditional daily routine. Repeating the same exercise every day can be draining and break ones motivation and is rarely goal oriented. It isn’t the normal daily gym workout. ATA Martial Arts of Cave Creek, Chandler, Mesa, Glendale, Arizona is a training facility that women are finding the variety of goal oriented conditioning that is exciting. While the physical nature of martial arts is rewarding and a personal martial arts victory, it also teaches the self defense and survival tactics that is needed in todays ever changing world.

There are many important mental and physical health benefits in our women’s martial art classes in Las Vegas and Henderson. While toning vital muscles and building coordination will enhance self-confidence, awareness and increase cardiovascular is health. Women who Attend ATA karate classes will improve balance, flexibility, increase exercise stamina levels while developing a greater sense of self-esteem, hence the term… “Victory” in Martial Arts.

Martial Arts have been known to provide much needed stress relief, promote self-control, concentration, and boost the ability to remain calm under stress. ATA Martial Arts routines are even helping women keep their memory sharp on a day-to-day basis!

Cave Creek, Chandler, Mesa, Glendale, Arizona ATA Martial Arts facilities are the community martial arts experts that provide rigorous karate classes for women of all ages to develop their strength of body and mind.

It’s a fact! Women are breaking away from their traditional exercise routines such as gym workouts and finding balance, freedom and motivation at ATA Martial Arts. It’s time for you to experience the benefits of karate classes designed for women with the community Martial Art experts in Las Vegas and Henderson.

Adult Martial Arts Classes for Men

Martial Arts classes for men in Cave Creek, Chandler, Mesa, Glendale, Arizona is more then just kicking and punching. ATA Karate Classes create a stronger self awareness, enhanced confidence, greater focus, and a true Victory in Martial Arts for men of all ages.

In an adult class a karate student will train will practical concepts in a safe, clean and enjoyable facility, while incorporating life skills to de-stress from life’s everyday challenges. Las Vegas ATA Martial Arts and Henderson ATA Martial arts offers three location to serve our community. Learning a skill set that will stick with you for life, no matter what age, allowing you to gain the self confidence desired so that you can feel comfortable with confrontation in any real life situation.

As one of the top martial arts training facilities in the community our Martial Arts programs such as Karate for Kids, Taekwondo and MMA and Fitness is a key method of enhancing the body’s functions, including flexibility, coordination, and balance with strength and endurance. Yes! It relieves stress while having some fun as well as meeting new people. As an adult, you do not need to have prior training before you get into a Martial Arts class. ATA Martial Arts has a defined teaching curriculum designed to take each student to the peak of their performance while greatly enhancing their skills creating a personal “Martial Arts Victory”.

KRAV MAGA & MMA FITNESS

Krav Maga and ATA’s MMA and athletic training is combined to provide a diverse full body workout while incorporating real life scenario drills for self defense.

This class features a structured curriculum that is in continuous motion utilizing all levels of MMA and Krav Maga skills with self defense drills in a manner to enhance cardio-respiratory for your cardiovascular system. Krav Maga students don’t’ just perform blocks, punches, kicks and movements you would find at a gym to music or in the mirror, students train in an environment that is preparing them for real life conditions.

The Krav Maga & MMA Fitness in Cave Creek, Chandler, Mesa, Glendale, Arizona is a true Conditioning Program that specializes in a Total Body Workout that doesn’t feel like to boring fitness class you may have taken before. Krav Maga Conditioning Program brings a fresh experience and keeps each and every student motivated in class on a day to day basis.

With a strong dedication and commitment to the Krav Maga and MMA Fitness Training student, Krav Instructors teach a combination of strength training, combatives, flexibility skills, and workouts with our top notch academy training facility. There is a emphasize on muscular strength and cardiovascular endurance for Krav students in Henderson and Las Vegas while instilling the distinctive awareness and self defense techniques needed for street survival in our ever changing world.

Correct body alignment to maximize efficiency can be key, our team of professional instructors will work on refining Krav Maga technique through exciting repetition drills and training.

All levels of Krav Maga, MMA & Fitness from the beginner to the experienced can train at anyone of our three locations. Call today and don’t delay.

www.karatebuilt.com

Karate For Kids

Karate for kids classes in Cave Creek, Chandler, Mesa, Glendale, Arizona are taught in a method to develop life skills such as respects, enhanced self-discipline, greater confidence and respect in children. The karate for kids programs with the local ATA martial arts schools doesn’t only teach how to kick and punch. The karate classes will teach kids the valuable life lessons of self-control and the ability to defend themselves. All of the Karate Kids classes teach the attributes necessary to be a confident individual within our community.

Our Local ATA Martial Art schools in Cave Creek, Chandler, Mesa, Glendale, Arizona have carefully designed the karate programs for the youth within the community- age appropriate programs that are specifically aimed at the child’s development both physically and mentally. These karate lessons are taught through a top ranked and nationally recognized “Karate For Kids” program, that has a well established training curriculum designed school aged students.

bullying seminars, martial arts business coaching mesa karate, chandler karate, cave creek karate,

#1 with parents in the ATA Karate Schools in Cave Creek, Chandler, Mesa, Glendale, Arizona is the renowned Karate for Kids character development “ATA Life Skills” program designed for personal Victory in Martial Arts with skills such as perseverance, integrity, courtesy, self-esteem and the respect for others while incorporating social life skills that develops naturally within the group.

It is always a good time to start a program at one our three locations as the #1 Karate For Kids schools in Las Vegas and Henderson. Together with kids their own age, every youngster can mature and grow with the self confidence that a karate kids program develops within them.

Martial Arts Classes For Women

In today’s world of fitness, women are looking for a structured and interesting workout in a manner to stay fit that breaks away from their traditional daily routine. Repeating the same exercise every day can be draining and break ones motivation and is rarely goal oriented. It isn’t the normal daily gym workout. ATA Martial Arts of Cave Creek, Chandler, Mesa, Glendale, Arizona is a training facility that women are finding the variety of goal oriented conditioning that is exciting. While the physical nature of martial arts is rewarding and a personal martial arts victory, it also teaches the self defense and survival tactics that is needed in todays ever changing world.

There are many important mental and physical health benefits in our women’s martial art classes in Las Vegas and Henderson. While toning vital muscles and building coordination will enhance self-confidence, awareness and increase cardiovascular is health. Women who Attend ATA karate classes will improve balance, flexibility, increase exercise stamina levels while developing a greater sense of self-esteem, hence the term… “Victory” in Martial Arts.

Martial Arts have been known to provide much needed stress relief, promote self-control, concentration, and boost the ability to remain calm under stress. ATA Martial Arts routines are even helping women keep their memory sharp on a day-to-day basis!

Cave Creek, Chandler, Mesa, Glendale, Arizona ATA Martial Arts facilities are the community martial arts experts that provide rigorous karate classes for women of all ages to develop their strength of body and mind.

It’s a fact! Women are breaking away from their traditional exercise routines such as gym workouts and finding balance, freedom and motivation at ATA Martial Arts. It’s time for you to experience the benefits of karate classes designed for women with the community Martial Art experts in Las Vegas and Henderson.

Adult Martial Arts Classes for Men

Martial Arts classes for men in Cave Creek, Chandler, Mesa, Glendale, Arizona is more then just kicking and punching. ATA Karate Classes create a stronger self awareness, enhanced confidence, greater focus, and a true Victory in Martial Arts for men of all ages.

In an adult class a karate student will train will practical concepts in a safe, clean and enjoyable facility, while incorporating life skills to de-stress from life’s everyday challenges. Las Vegas ATA Martial Arts and Henderson ATA Martial arts offers three location to serve our community. Learning a skill set that will stick with you for life, no matter what age, allowing you to gain the self confidence desired so that you can feel comfortable with confrontation in any real life situation.

As one of the top martial arts training facilities in the community our Martial Arts programs such as Karate for Kids, Taekwondo and MMA and Fitness is a key method of enhancing the body’s functions, including flexibility, coordination, and balance with strength and endurance. Yes! It relieves stress while having some fun as well as meeting new people. As an adult, you do not need to have prior training before you get into a Martial Arts class. ATA Martial Arts has a defined teaching curriculum designed to take each student to the peak of their performance while greatly enhancing their skills creating a personal “Martial Arts Victory”.

KRAV MAGA & MMA FITNESS

Krav Maga and ATA’s MMA and athletic training is combined to provide a diverse full body workout while incorporating real life scenario drills for self defense.

This class features a structured curriculum that is in continuous motion utilizing all levels of MMA and Krav Maga skills with self defense drills in a manner to enhance cardio-respiratory for your cardiovascular system. Krav Maga students don’t’ just perform blocks, punches, kicks and movements you would find at a gym to music or in the mirror, students train in an environment that is preparing them for real life conditions.

The Krav Maga & MMA Fitness in Cave Creek, Chandler, Mesa, Glendale, Arizona is a true Conditioning Program that specializes in a Total Body Workout that doesn’t feel like to boring fitness class you may have taken before. Krav Maga Conditioning Program brings a fresh experience and keeps each and every student motivated in class on a day to day basis.

With a strong dedication and commitment to the Krav Maga and MMA Fitness Training student, Krav Instructors teach a combination of strength training, combatives, flexibility skills, and workouts with our top notch academy training facility. There is a emphasize on muscular strength and cardiovascular endurance for Krav students in Henderson and Las Vegas while instilling the distinctive awareness and self defense techniques needed for street survival in our ever changing world.

Correct body alignment to maximize efficiency can be key, our team of professional instructors will work on refining Krav Maga technique through exciting repetition drills and training.

All levels of Krav Maga, MMA & Fitness from the beginner to the experienced can train at anyone of our three locations. Call today and don’t delay.

www.karatebuilt.com

Karate For Kids

Karate for kids classes in Cave Creek, Chandler, Mesa, Glendale, Arizona are taught in a method to develop life skills such as respects, enhanced self-discipline, greater confidence and respect in children. The karate for kids programs with the local ATA martial arts schools doesn’t only teach how to kick and punch. The karate classes will teach kids the valuable life lessons of self-control and the ability to defend themselves. All of the Karate Kids classes teach the attributes necessary to be a confident individual within our community.

Our Local ATA Martial Art schools in Cave Creek, Chandler, Mesa, Glendale, Arizona have carefully designed the karate programs for the youth within the community- age appropriate programs that are specifically aimed at the child’s development both physically and mentally. These karate lessons are taught through a top ranked and nationally recognized “Karate For Kids” program, that has a well established training curriculum designed school aged students.

bullying seminars, martial arts business coaching mesa karate, chandler karate, cave creek karate,

#1 with parents in the ATA Karate Schools in Cave Creek, Chandler, Mesa, Glendale, Arizona is the renowned Karate for Kids character development “ATA Life Skills” program designed for personal Victory in Martial Arts with skills such as perseverance, integrity, courtesy, self-esteem and the respect for others while incorporating social life skills that develops naturally within the group.

It is always a good time to start a program at one our three locations as the #1 Karate For Kids schools in Las Vegas and Henderson. Together with kids their own age, every youngster can mature and grow with the self confidence that a karate kids program develops within them.

Martial Arts Classes For Women

In today’s world of fitness, women are looking for a structured and interesting workout in a manner to stay fit that breaks away from their traditional daily routine. Repeating the same exercise every day can be draining and break ones motivation and is rarely goal oriented. It isn’t the normal daily gym workout. ATA Martial Arts of Cave Creek, Chandler, Mesa, Glendale, Arizona is a training facility that women are finding the variety of goal oriented conditioning that is exciting. While the physical nature of martial arts is rewarding and a personal martial arts victory, it also teaches the self defense and survival tactics that is needed in todays ever changing world.

There are many important mental and physical health benefits in our women’s martial art classes in Las Vegas and Henderson. While toning vital muscles and building coordination will enhance self-confidence, awareness and increase cardiovascular is health. Women who Attend ATA karate classes will improve balance, flexibility, increase exercise stamina levels while developing a greater sense of self-esteem, hence the term… “Victory” in Martial Arts.

Martial Arts have been known to provide much needed stress relief, promote self-control, concentration, and boost the ability to remain calm under stress. ATA Martial Arts routines are even helping women keep their memory sharp on a day-to-day basis!

Cave Creek, Chandler, Mesa, Glendale, Arizona ATA Martial Arts facilities are the community martial arts experts that provide rigorous karate classes for women of all ages to develop their strength of body and mind.

It’s a fact! Women are breaking away from their traditional exercise routines such as gym workouts and finding balance, freedom and motivation at ATA Martial Arts. It’s time for you to experience the benefits of karate classes designed for women with the community Martial Art experts in Las Vegas and Henderson.

Adult Martial Arts Classes for Men

Martial Arts classes for men in Cave Creek, Chandler, Mesa, Glendale, Arizona is more then just kicking and punching. ATA Karate Classes create a stronger self awareness, enhanced confidence, greater focus, and a true Victory in Martial Arts for men of all ages.

In an adult class a karate student will train will practical concepts in a safe, clean and enjoyable facility, while incorporating life skills to de-stress from life’s everyday challenges. Las Vegas ATA Martial Arts and Henderson ATA Martial arts offers three location to serve our community. Learning a skill set that will stick with you for life, no matter what age, allowing you to gain the self confidence desired so that you can feel comfortable with confrontation in any real life situation.

As one of the top martial arts training facilities in the community our Martial Arts programs such as Karate for Kids, Taekwondo and MMA and Fitness is a key method of enhancing the body’s functions, including flexibility, coordination, and balance with strength and endurance. Yes! It relieves stress while having some fun as well as meeting new people. As an adult, you do not need to have prior training before you get into a Martial Arts class. ATA Martial Arts has a defined teaching curriculum designed to take each student to the peak of their performance while greatly enhancing their skills creating a personal “Martial Arts Victory”.

KRAV MAGA & MMA FITNESS

Krav Maga and ATA’s MMA and athletic training is combined to provide a diverse full body workout while incorporating real life scenario drills for self defense.

This class features a structured curriculum that is in continuous motion utilizing all levels of MMA and Krav Maga skills with self defense drills in a manner to enhance cardio-respiratory for your cardiovascular system. Krav Maga students don’t’ just perform blocks, punches, kicks and movements you would find at a gym to music or in the mirror, students train in an environment that is preparing them for real life conditions.

The Krav Maga & MMA Fitness in Cave Creek, Chandler, Mesa, Glendale, Arizona is a true Conditioning Program that specializes in a Total Body Workout that doesn’t feel like to boring fitness class you may have taken before. Krav Maga Conditioning Program brings a fresh experience and keeps each and every student motivated in class on a day to day basis.

With a strong dedication and commitment to the Krav Maga and MMA Fitness Training student, Krav Instructors teach a combination of strength training, combatives, flexibility skills, and workouts with our top notch academy training facility. There is a emphasize on muscular strength and cardiovascular endurance for Krav students in Henderson and Las Vegas while instilling the distinctive awareness and self defense techniques needed for street survival in our ever changing world.

Correct body alignment to maximize efficiency can be key, our team of professional instructors will work on refining Krav Maga technique through exciting repetition drills and training.

All levels of Krav Maga, MMA & Fitness from the beginner to the experienced can train at anyone of our three locations. Call today and don’t delay.

www.karatebuilt.com

Karate For Kids

Karate for kids classes in Cave Creek, Chandler, Mesa, Glendale, Arizona are taught in a method to develop life skills such as respects, enhanced self-discipline, greater confidence and respect in children. The karate for kids programs with the local ATA martial arts schools doesn’t only teach how to kick and punch. The karate classes will teach kids the valuable life lessons of self-control and the ability to defend themselves. All of the Karate Kids classes teach the attributes necessary to be a confident individual within our community.

Our Local ATA Martial Art schools in Cave Creek, Chandler, Mesa, Glendale, Arizona have carefully designed the karate programs for the youth within the community- age appropriate programs that are specifically aimed at the child’s development both physically and mentally. These karate lessons are taught through a top ranked and nationally recognized “Karate For Kids” program, that has a well established training curriculum designed school aged students.

bullying seminars, martial arts business coaching mesa karate, chandler karate, cave creek karate,

#1 with parents in the ATA Karate Schools in Cave Creek, Chandler, Mesa, Glendale, Arizona is the renowned Karate for Kids character development “ATA Life Skills” program designed for personal Victory in Martial Arts with skills such as perseverance, integrity, courtesy, self-esteem and the respect for others while incorporating social life skills that develops naturally within the group.

It is always a good time to start a program at one our three locations as the #1 Karate For Kids schools in Las Vegas and Henderson. Together with kids their own age, every youngster can mature and grow with the self confidence that a karate kids program develops within them.

Martial Arts Classes For Women

In today’s world of fitness, women are looking for a structured and interesting workout in a manner to stay fit that breaks away from their traditional daily routine. Repeating the same exercise every day can be draining and break ones motivation and is rarely goal oriented. It isn’t the normal daily gym workout. ATA Martial Arts of Cave Creek, Chandler, Mesa, Glendale, Arizona is a training facility that women are finding the variety of goal oriented conditioning that is exciting. While the physical nature of martial arts is rewarding and a personal martial arts victory, it also teaches the self defense and survival tactics that is needed in todays ever changing world.

There are many important mental and physical health benefits in our women’s martial art classes in Las Vegas and Henderson. While toning vital muscles and building coordination will enhance self-confidence, awareness and increase cardiovascular is health. Women who Attend ATA karate classes will improve balance, flexibility, increase exercise stamina levels while developing a greater sense of self-esteem, hence the term… “Victory” in Martial Arts.

Martial Arts have been known to provide much needed stress relief, promote self-control, concentration, and boost the ability to remain calm under stress. ATA Martial Arts routines are even helping women keep their memory sharp on a day-to-day basis!

Cave Creek, Chandler, Mesa, Glendale, Arizona ATA Martial Arts facilities are the community martial arts experts that provide rigorous karate classes for women of all ages to develop their strength of body and mind.

It’s a fact! Women are breaking away from their traditional exercise routines such as gym workouts and finding balance, freedom and motivation at ATA Martial Arts. It’s time for you to experience the benefits of karate classes designed for women with the community Martial Art experts in Las Vegas and Henderson.

Adult Martial Arts Classes for Men

Martial Arts classes for men in Cave Creek, Chandler, Mesa, Glendale, Arizona is more then just kicking and punching. ATA Karate Classes create a stronger self awareness, enhanced confidence, greater focus, and a true Victory in Martial Arts for men of all ages.

In an adult class a karate student will train will practical concepts in a safe, clean and enjoyable facility, while incorporating life skills to de-stress from life’s everyday challenges. Las Vegas ATA Martial Arts and Henderson ATA Martial arts offers three location to serve our community. Learning a skill set that will stick with you for life, no matter what age, allowing you to gain the self confidence desired so that you can feel comfortable with confrontation in any real life situation.

As one of the top martial arts training facilities in the community our Martial Arts programs such as Karate for Kids, Taekwondo and MMA and Fitness is a key method of enhancing the body’s functions, including flexibility, coordination, and balance with strength and endurance. Yes! It relieves stress while having some fun as well as meeting new people. As an adult, you do not need to have prior training before you get into a Martial Arts class. ATA Martial Arts has a defined teaching curriculum designed to take each student to the peak of their performance while greatly enhancing their skills creating a personal “Martial Arts Victory”.

KRAV MAGA & MMA FITNESS

Krav Maga and ATA’s MMA and athletic training is combined to provide a diverse full body workout while incorporating real life scenario drills for self defense.

This class features a structured curriculum that is in continuous motion utilizing all levels of MMA and Krav Maga skills with self defense drills in a manner to enhance cardio-respiratory for your cardiovascular system. Krav Maga students don’t’ just perform blocks, punches, kicks and movements you would find at a gym to music or in the mirror, students train in an environment that is preparing them for real life conditions.

The Krav Maga & MMA Fitness in Cave Creek, Chandler, Mesa, Glendale, Arizona is a true Conditioning Program that specializes in a Total Body Workout that doesn’t feel like to boring fitness class you may have taken before. Krav Maga Conditioning Program brings a fresh experience and keeps each and every student motivated in class on a day to day basis.

With a strong dedication and commitment to the Krav Maga and MMA Fitness Training student, Krav Instructors teach a combination of strength training, combatives, flexibility skills, and workouts with our top notch academy training facility. There is a emphasize on muscular strength and cardiovascular endurance for Krav students in Henderson and Las Vegas while instilling the distinctive awareness and self defense techniques needed for street survival in our ever changing world.

Correct body alignment to maximize efficiency can be key, our team of professional instructors will work on refining Krav Maga technique through exciting repetition drills and training.

All levels of Krav Maga, MMA & Fitness from the beginner to the experienced can train at anyone of our three locations. Call today and don’t delay.

www.karatebuilt.com

Camera pointed towards purple mountains majesties where part of the song "America the Beautiful" was written about.

Photo from Arleta, California

America the Beautiful

O beautiful for spacious skies,

For amber waves of grain,

For purple mountain majesties

Above the fruited plain!

America! America!

God shed His grace on thee,

And crown thy good with brotherhood

From sea to shining sea!

O beautiful for pilgrim feet

Whose stern impassion'd stress

A thoroughfare for freedom beat

Across the wilderness.

America! America!

God mend thine ev'ry flaw,

Confirm thy soul in self-control,

Thy liberty in law.

O beautiful for heroes prov'd

In liberating strife,

Who more than self their country lov'd,

And mercy more than life.

America! America!

May God thy gold refine

Till all success be nobleness,

And ev'ry gain divine.

O beautiful for patriot dream

That sees beyond the years

Thine alabaster cities gleam

Undimmed by human tears.

America! America!

God shed His grace on thee,

And crown thy good with brotherhood

From sea to shining sea.

Katharine Lee Bates

A martial arts education of intelligent curriculum curated by Sensei Dan Rominski at his martial art school located in Rutherford NJ. Visit our website www.thedojo.org Self-Defense for children at (201) 933-3050 or email SenseiDan@TheDOJO.org

Visit our website www.thedojo.org

Children Learn Focus, Discipline, Self-Control, Concentration, Fitness, Confidence, Respect, Have Better Self-Esteem, Healthy Eating and Self-Defense.

Adults Learn How to get and stay in shape, Stress Release, Fitness, Healthy Eating, Slow start program (come as you are), a coach in every class, Confidence, Focus, Self-Discipline, Positive Peer Group and it’s Fun!

Parents, Download your FREE Report The 7 Steps for Parents: Preventing Childhood Sexual Abuse Click HERE to visit our website

danrominski.squarespace.com/c...|/sexual-abuse-prevention

Sensei Dan is available for Scheduled TALKS & PRESENTATIONS.

Get more information about our Martial Arts Education of Intelligent Curriculum involving Everything Self-Defense at TheDOJO located in Rutherford NJ.

Contact Chief Instructor: Owner Sensei Dan Rominski at (201) 933-3050 or email SenseiDan@TheDOJO.org

Visit our website www.TheDOJO.org

TheDOJO - 52 Park Avenue, Rutherford, NJ 07070 - Phone: (201) 933-3050 - Text us for info here: (201) 838-4177

Our e-mail address: SenseiDan@TheDOJO.org - Our Facebook page: Like us at TheDOJO or Friend us DanRominski

Youtube Channel: www.youtube.com/user/DanRominski - Our Twitter www.twitter.com/danrominski

Instagram: www.instagram.com/danrominski

A link to where our school is on Google Maps: www.google.com/maps/place/TheD......

If you live in the Rutherford, NJ area and would like to inquire about our programs, reach out to us at the phone and/or e-mail or text addresses above. -Sensei Dan

Read our Blog at senseidanromisnki.blogspot.com...

Read our blog at www.DanRominski.Tumblr.com

We Teach Children, Teens and Adults from Rutherford, NJ; East Rutherford, NJ; Carlstadt, NJ; Kearny, NJ; Lyndhurst, NJ; Woodridge, NJ; Hackensack, NJ; Belleville, NJ; Bloomfield, NJ; Nutley, NJ; Clifton, NJ; Montclair, NJ; and surrounding areas.

No Matter The Martial Art we’ll help you accomplish your goals through our expertise or help you find a school that will best suit you.

Karate, Judo, Jujutsu, Juijitsu, Jiu-jitsu, Goju Ryu, Shorin Ryu, Kendo, Iaido, Aikido, Mixed Martial Arts, Grappling, Daito Ryu Aiki Jujutsu, Ryukyu Okinawa Kobudo, Shorin Ryu, TKD, Tae Kwon Do

Sorry for the ugly translation, I guess there's something wrong...

"I am positive that my weight is somehow fundamental in determining the balance between Earth and the Moon.

If I gain a little more kilos, I myself could cause tides, while moving on Earth's surface.

I know it would be freakin' fantastic to have some kind of an atmosphere, and an escape-velocity close to that of Jupiter...and then I'd be able to attract objects, people and even dogs, all of them cheerfully floating around me..

It's too bad that I must fit into my own clothes, and that's the society's fault.

One day we will smash the System..

'till that day, diet..."

Sono sicura che la mia massa dia un contributo non indifferente nella determinazione del centro di massa del sistema terra-luna.

Se metto su altri kili potrei io stessa dare luogo a delle maree mentre mi sposto sulla superficie terrestre.

Certo sarebbe fantastico avere una mia atmosfera e una velocità di fuga come quella di giove, trattenere attorno a me oggetti, persone e magari cani, tutti festosamente orbitanti.

Purtoppo però entrare nei pantaloni rientra ancora fra le mie priorità, per colpa della società che ci ingabbia.

Un giorno sovvertiremo il Sistema.

Fino ad allora, dieta.

la dieta è stata abbandonata. domani domani, come la rivoluzione.

Sting & Peter Gabriel @ BB&T Pavilion, Camden, NJ, on Sunday, June 26, 2016.

Rock Paper Scissors Spring 2016 Tour Setlist:

Peter Gabriel:

The Rhythm of the Heat

Sting:

If I Ever Lose My Faith in You

Sting & Peter Gabriel:

No Self Control

Invisible Sun

Games Without Frontiers

Sting:

Shock the Monkey

(Peter Gabriel cover)

Peter Gabriel:

Secret World

Sting:

Driven to Tears

Sting & Peter Gabriel:

Fragile

Peter Gabriel:

Red Rain

Sting &; Peter Gabriel:

Dancing With the Moonlit Knight (Genesis cover)

Message in a Bottle (The Police cover)

Peter Gabriel:

Darkness

Sting & Peter Gabriel

Walking in Your Footsteps (The Police cover)

Sting:

Kiss That Frog (Peter Gabriel cover)

Peter Gabriel:

Don't Give Up

Sting:

The Hounds of Winter

Sting & Peter Gabriel:

Big Time

Englishman in New York

Solsbury Hill

Sting:

Every Little Thing She Does is Magic (The Police cover)

Peter Gabriel:

If You Love Somebody Set Them Free (Sting cover)

Sting:

Roxanne (with 'Ain't No Sunshine' interpolation)

Peter Gabriel:

Love Can Heal (dedicated to Jo Cox)

Sting:

Desert Rose

Sting & Peter Gabriel

In Your Eyes

Encore:

Sting & Peter Gabriel:

Every Breath You Take (The Police cover)

Sledgehammer

I want this so bad (there is candy inside, but I hardly care about that)! I decided to practice some self-control & have a photo of it, instead.

Karate For Kids

Karate for kids classes in Cave Creek, Chandler, Mesa, Glendale, Arizona are taught in a method to develop life skills such as respects, enhanced self-discipline, greater confidence and respect in children. The karate for kids programs with the local ATA martial arts schools doesn’t only teach how to kick and punch. The karate classes will teach kids the valuable life lessons of self-control and the ability to defend themselves. All of the Karate Kids classes teach the attributes necessary to be a confident individual within our community.

Our Local ATA Martial Art schools in Cave Creek, Chandler, Mesa, Glendale, Arizona have carefully designed the karate programs for the youth within the community- age appropriate programs that are specifically aimed at the child’s development both physically and mentally. These karate lessons are taught through a top ranked and nationally recognized “Karate For Kids” program, that has a well established training curriculum designed school aged students.

bullying seminars, martial arts business coaching mesa karate, chandler karate, cave creek karate,

#1 with parents in the ATA Karate Schools in Cave Creek, Chandler, Mesa, Glendale, Arizona is the renowned Karate for Kids character development “ATA Life Skills” program designed for personal Victory in Martial Arts with skills such as perseverance, integrity, courtesy, self-esteem and the respect for others while incorporating social life skills that develops naturally within the group.

It is always a good time to start a program at one our three locations as the #1 Karate For Kids schools in Las Vegas and Henderson. Together with kids their own age, every youngster can mature and grow with the self confidence that a karate kids program develops within them.

Martial Arts Classes For Women

In today’s world of fitness, women are looking for a structured and interesting workout in a manner to stay fit that breaks away from their traditional daily routine. Repeating the same exercise every day can be draining and break ones motivation and is rarely goal oriented. It isn’t the normal daily gym workout. ATA Martial Arts of Cave Creek, Chandler, Mesa, Glendale, Arizona is a training facility that women are finding the variety of goal oriented conditioning that is exciting. While the physical nature of martial arts is rewarding and a personal martial arts victory, it also teaches the self defense and survival tactics that is needed in todays ever changing world.

There are many important mental and physical health benefits in our women’s martial art classes in Las Vegas and Henderson. While toning vital muscles and building coordination will enhance self-confidence, awareness and increase cardiovascular is health. Women who Attend ATA karate classes will improve balance, flexibility, increase exercise stamina levels while developing a greater sense of self-esteem, hence the term… “Victory” in Martial Arts.

Martial Arts have been known to provide much needed stress relief, promote self-control, concentration, and boost the ability to remain calm under stress. ATA Martial Arts routines are even helping women keep their memory sharp on a day-to-day basis!

Cave Creek, Chandler, Mesa, Glendale, Arizona ATA Martial Arts facilities are the community martial arts experts that provide rigorous karate classes for women of all ages to develop their strength of body and mind.

It’s a fact! Women are breaking away from their traditional exercise routines such as gym workouts and finding balance, freedom and motivation at ATA Martial Arts. It’s time for you to experience the benefits of karate classes designed for women with the community Martial Art experts in Las Vegas and Henderson.

Adult Martial Arts Classes for Men

Martial Arts classes for men in Cave Creek, Chandler, Mesa, Glendale, Arizona is more then just kicking and punching. ATA Karate Classes create a stronger self awareness, enhanced confidence, greater focus, and a true Victory in Martial Arts for men of all ages.

In an adult class a karate student will train will practical concepts in a safe, clean and enjoyable facility, while incorporating life skills to de-stress from life’s everyday challenges. Las Vegas ATA Martial Arts and Henderson ATA Martial arts offers three location to serve our community. Learning a skill set that will stick with you for life, no matter what age, allowing you to gain the self confidence desired so that you can feel comfortable with confrontation in any real life situation.

As one of the top martial arts training facilities in the community our Martial Arts programs such as Karate for Kids, Taekwondo and MMA and Fitness is a key method of enhancing the body’s functions, including flexibility, coordination, and balance with strength and endurance. Yes! It relieves stress while having some fun as well as meeting new people. As an adult, you do not need to have prior training before you get into a Martial Arts class. ATA Martial Arts has a defined teaching curriculum designed to take each student to the peak of their performance while greatly enhancing their skills creating a personal “Martial Arts Victory”.

KRAV MAGA & MMA FITNESS

Krav Maga and ATA’s MMA and athletic training is combined to provide a diverse full body workout while incorporating real life scenario drills for self defense.

This class features a structured curriculum that is in continuous motion utilizing all levels of MMA and Krav Maga skills with self defense drills in a manner to enhance cardio-respiratory for your cardiovascular system. Krav Maga students don’t’ just perform blocks, punches, kicks and movements you would find at a gym to music or in the mirror, students train in an environment that is preparing them for real life conditions.

The Krav Maga & MMA Fitness in Cave Creek, Chandler, Mesa, Glendale, Arizona is a true Conditioning Program that specializes in a Total Body Workout that doesn’t feel like to boring fitness class you may have taken before. Krav Maga Conditioning Program brings a fresh experience and keeps each and every student motivated in class on a day to day basis.

With a strong dedication and commitment to the Krav Maga and MMA Fitness Training student, Krav Instructors teach a combination of strength training, combatives, flexibility skills, and workouts with our top notch academy training facility. There is a emphasize on muscular strength and cardiovascular endurance for Krav students in Henderson and Las Vegas while instilling the distinctive awareness and self defense techniques needed for street survival in our ever changing world.

Correct body alignment to maximize efficiency can be key, our team of professional instructors will work on refining Krav Maga technique through exciting repetition drills and training.

All levels of Krav Maga, MMA & Fitness from the beginner to the experienced can train at anyone of our three locations. Call today and don’t delay.

www.karatebuilt.com

Descriptions

A martial arts education of intelligent curriculum curated by Sensei Dan Rominski at his martial art school located in Rutherford NJ. Visit our website www.thedojo.org Self-Defense for children at (201) 933-3050 or email SenseiDan@TheDOJO.org

Visit our website www.thedojo.org

Children Learn Focus, Discipline, Self-Control, Concentration, Fitness, Confidence, Respect, Have Better Self-Esteem, Healthy Eating and Self-Defense.

Adults Learn How to get and stay in shape, Stress Release, Fitness, Healthy Eating, Slow start program (come as you are), a coach in every class, Confidence, Focus, Self-Discipline, Positive Peer Group and it’s Fun!

Parents, Download your FREE Report The 7 Steps for Parents: Preventing Childhood Sexual Abuse Click HERE to visit our website

danrominski.squarespace.com/c...|/sexual-abuse-prevention

Sensei Dan is available for Scheduled TALKS & PRESENTATIONS.

Get more information about our Martial Arts Education of Intelligent Curriculum involving Everything Self-Defense at TheDOJO located in Rutherford NJ.

Contact Chief Instructor: Owner Sensei Dan Rominski at (201) 933-3050 or email SenseiDan@TheDOJO.org

Visit our website www.TheDOJO.org

TheDOJO - 52 Park Avenue, Rutherford, NJ 07070 - Phone: (201) 933-3050 - Text us for info here: (201) 838-4177

Our e-mail address: SenseiDan@TheDOJO.org - Our Facebook page: Like us at TheDOJO or Friend us DanRominski

Youtube Channel: www.youtube.com/user/DanRominski - Our Twitter www.twitter.com/danrominski

Instagram: www.instagram.com/danrominski

A link to where our school is on Google Maps: www.google.com/maps/place/TheD......

If you live in the Rutherford, NJ area and would like to inquire about our programs, reach out to us at the phone and/or e-mail or text addresses above. -Sensei Dan

Read our Blog at senseidanromisnki.blogspot.com...

Read our blog at www.DanRominski.Tumblr.com

We Teach Children, Teens and Adults from Rutherford, NJ; East Rutherford, NJ; Carlstadt, NJ; Kearny, NJ; Lyndhurst, NJ; Woodridge, NJ; Hackensack, NJ; Belleville, NJ; Bloomfield, NJ; Nutley, NJ; Clifton, NJ; Montclair, NJ; and surrounding areas.

No Matter The Martial Art we’ll help you accomplish your goals through our expertise or help you find a school that will best suit you.

Karate, Judo, Jujutsu, Juijitsu, Jiu-jitsu, Goju Ryu, Shorin Ryu, Kendo, Iaido, Aikido, Mixed Martial Arts, Grappling, Daito Ryu Aiki Jujutsu, Ryukyu Okinawa Kobudo, Shorin Ryu, TKD, Tae Kwon Do

via Instagram ift.tt/2lRYiTn

Karate For Kids

Karate for kids classes in Cave Creek, Chandler, Mesa, Glendale, Arizona are taught in a method to develop life skills such as respects, enhanced self-discipline, greater confidence and respect in children. The karate for kids programs with the local ATA martial arts schools doesn’t only teach how to kick and punch. The karate classes will teach kids the valuable life lessons of self-control and the ability to defend themselves. All of the Karate Kids classes teach the attributes necessary to be a confident individual within our community.

Our Local ATA Martial Art schools in Cave Creek, Chandler, Mesa, Glendale, Arizona have carefully designed the karate programs for the youth within the community- age appropriate programs that are specifically aimed at the child’s development both physically and mentally. These karate lessons are taught through a top ranked and nationally recognized “Karate For Kids” program, that has a well established training curriculum designed school aged students.

bullying seminars, martial arts business coaching mesa karate, chandler karate, cave creek karate,

#1 with parents in the ATA Karate Schools in Cave Creek, Chandler, Mesa, Glendale, Arizona is the renowned Karate for Kids character development “ATA Life Skills” program designed for personal Victory in Martial Arts with skills such as perseverance, integrity, courtesy, self-esteem and the respect for others while incorporating social life skills that develops naturally within the group.

It is always a good time to start a program at one our three locations as the #1 Karate For Kids schools in Las Vegas and Henderson. Together with kids their own age, every youngster can mature and grow with the self confidence that a karate kids program develops within them.

Martial Arts Classes For Women

In today’s world of fitness, women are looking for a structured and interesting workout in a manner to stay fit that breaks away from their traditional daily routine. Repeating the same exercise every day can be draining and break ones motivation and is rarely goal oriented. It isn’t the normal daily gym workout. ATA Martial Arts of Cave Creek, Chandler, Mesa, Glendale, Arizona is a training facility that women are finding the variety of goal oriented conditioning that is exciting. While the physical nature of martial arts is rewarding and a personal martial arts victory, it also teaches the self defense and survival tactics that is needed in todays ever changing world.

There are many important mental and physical health benefits in our women’s martial art classes in Las Vegas and Henderson. While toning vital muscles and building coordination will enhance self-confidence, awareness and increase cardiovascular is health. Women who Attend ATA karate classes will improve balance, flexibility, increase exercise stamina levels while developing a greater sense of self-esteem, hence the term… “Victory” in Martial Arts.

Martial Arts have been known to provide much needed stress relief, promote self-control, concentration, and boost the ability to remain calm under stress. ATA Martial Arts routines are even helping women keep their memory sharp on a day-to-day basis!

Cave Creek, Chandler, Mesa, Glendale, Arizona ATA Martial Arts facilities are the community martial arts experts that provide rigorous karate classes for women of all ages to develop their strength of body and mind.

It’s a fact! Women are breaking away from their traditional exercise routines such as gym workouts and finding balance, freedom and motivation at ATA Martial Arts. It’s time for you to experience the benefits of karate classes designed for women with the community Martial Art experts in Las Vegas and Henderson.

Adult Martial Arts Classes for Men

Martial Arts classes for men in Cave Creek, Chandler, Mesa, Glendale, Arizona is more then just kicking and punching. ATA Karate Classes create a stronger self awareness, enhanced confidence, greater focus, and a true Victory in Martial Arts for men of all ages.

In an adult class a karate student will train will practical concepts in a safe, clean and enjoyable facility, while incorporating life skills to de-stress from life’s everyday challenges. Las Vegas ATA Martial Arts and Henderson ATA Martial arts offers three location to serve our community. Learning a skill set that will stick with you for life, no matter what age, allowing you to gain the self confidence desired so that you can feel comfortable with confrontation in any real life situation.

As one of the top martial arts training facilities in the community our Martial Arts programs such as Karate for Kids, Taekwondo and MMA and Fitness is a key method of enhancing the body’s functions, including flexibility, coordination, and balance with strength and endurance. Yes! It relieves stress while having some fun as well as meeting new people. As an adult, you do not need to have prior training before you get into a Martial Arts class. ATA Martial Arts has a defined teaching curriculum designed to take each student to the peak of their performance while greatly enhancing their skills creating a personal “Martial Arts Victory”.

KRAV MAGA & MMA FITNESS

Krav Maga and ATA’s MMA and athletic training is combined to provide a diverse full body workout while incorporating real life scenario drills for self defense.

This class features a structured curriculum that is in continuous motion utilizing all levels of MMA and Krav Maga skills with self defense drills in a manner to enhance cardio-respiratory for your cardiovascular system. Krav Maga students don’t’ just perform blocks, punches, kicks and movements you would find at a gym to music or in the mirror, students train in an environment that is preparing them for real life conditions.

The Krav Maga & MMA Fitness in Cave Creek, Chandler, Mesa, Glendale, Arizona is a true Conditioning Program that specializes in a Total Body Workout that doesn’t feel like to boring fitness class you may have taken before. Krav Maga Conditioning Program brings a fresh experience and keeps each and every student motivated in class on a day to day basis.

With a strong dedication and commitment to the Krav Maga and MMA Fitness Training student, Krav Instructors teach a combination of strength training, combatives, flexibility skills, and workouts with our top notch academy training facility. There is a emphasize on muscular strength and cardiovascular endurance for Krav students in Henderson and Las Vegas while instilling the distinctive awareness and self defense techniques needed for street survival in our ever changing world.

Correct body alignment to maximize efficiency can be key, our team of professional instructors will work on refining Krav Maga technique through exciting repetition drills and training.

All levels of Krav Maga, MMA & Fitness from the beginner to the experienced can train at anyone of our three locations. Call today and don’t delay.

www.karatebuilt.com

The Rutherford Rec Program - The Exceptional Individuals is a special needs group who visits TheDOJO each Year! The practice and experience a martial arts lesson with Sensei Dan Rominski at TheDOJO and we have lot's of fun! A martial arts education of intelligent curriculum curated by Sensei Dan Rominski at his martial art school located in Rutherford NJ. Visit our website www.thedojo.org Self-Defense for children at (201) 933-3050 or email SenseiDan@TheDOJO.org

Visit our website www.thedojo.org

Children Learn Focus, Discipline, Self-Control, Concentration, Fitness, Confidence, Respect, Have Better Self-Esteem, Healthy Eating and Self-Defense.

Adults Learn How to get and stay in shape, Stress Release, Fitness, Healthy Eating, Slow start program (come as you are), a coach in every class, Confidence, Focus, Self-Discipline, Positive Peer Group and it’s Fun!

Parents, Download your FREE Report The 7 Steps for Parents: Preventing Childhood Sexual Abuse Click HERE to visit our website

danrominski.squarespace.com/c...|/sexual-abuse-prevention

Sensei Dan is available for Scheduled TALKS & PRESENTATIONS.

Get more information about our Martial Arts Education of Intelligent Curriculum involving Everything Self-Defense at TheDOJO located in Rutherford NJ.

Contact Chief Instructor: Owner Sensei Dan Rominski at (201) 933-3050 or email SenseiDan@TheDOJO.org

Visit our website www.TheDOJO.org

TheDOJO - 52 Park Avenue, Rutherford, NJ 07070 - Phone: (201) 933-3050 - Text us for info here: (201) 838-4177

Our e-mail address: SenseiDan@TheDOJO.org - Our Facebook page: Like us at TheDOJO or Friend us DanRominski

Youtube Channel: www.youtube.com/user/DanRominski - Our Twitter www.twitter.com/danrominski

Instagram: www.instagram.com/danrominski

A link to where our school is on Google Maps: www.google.com/maps/place/TheD......

If you live in the Rutherford, NJ area and would like to inquire about our programs, reach out to us at the phone and/or e-mail or text addresses above. -Sensei Dan

Read our Blog at senseidanromisnki.blogspot.com...

Read our blog at www.DanRominski.Tumblr.com

We Teach Children, Teens and Adults from Rutherford, NJ; East Rutherford, NJ; Carlstadt, NJ; Kearny, NJ; Lyndhurst, NJ; Woodridge, NJ; Hackensack, NJ; Belleville, NJ; Bloomfield, NJ; Nutley, NJ; Clifton, NJ; Montclair, NJ; and surrounding areas.

No Matter The Martial Art we’ll help you accomplish your goals through our expertise or help you find a school that will best suit you.

Karate, Judo, Jujutsu, Juijitsu, Jiu-jitsu, Goju Ryu, Shorin Ryu, Kendo, Iaido, Aikido, Mixed Martial Arts, Grappling, Daito Ryu Aiki Jujutsu, Ryukyu Okinawa Kobudo, Shorin Ryu, TKD, Tae Kwon Do

Karate For Kids

Karate for kids classes in Cave Creek, Chandler, Mesa, Glendale, Arizona are taught in a method to develop life skills such as respects, enhanced self-discipline, greater confidence and respect in children. The karate for kids programs with the local ATA martial arts schools doesn’t only teach how to kick and punch. The karate classes will teach kids the valuable life lessons of self-control and the ability to defend themselves. All of the Karate Kids classes teach the attributes necessary to be a confident individual within our community.

Our Local ATA Martial Art schools in Cave Creek, Chandler, Mesa, Glendale, Arizona have carefully designed the karate programs for the youth within the community- age appropriate programs that are specifically aimed at the child’s development both physically and mentally. These karate lessons are taught through a top ranked and nationally recognized “Karate For Kids” program, that has a well established training curriculum designed school aged students.

bullying seminars, martial arts business coaching mesa karate, chandler karate, cave creek karate,

#1 with parents in the ATA Karate Schools in Cave Creek, Chandler, Mesa, Glendale, Arizona is the renowned Karate for Kids character development “ATA Life Skills” program designed for personal Victory in Martial Arts with skills such as perseverance, integrity, courtesy, self-esteem and the respect for others while incorporating social life skills that develops naturally within the group.

It is always a good time to start a program at one our three locations as the #1 Karate For Kids schools in Las Vegas and Henderson. Together with kids their own age, every youngster can mature and grow with the self confidence that a karate kids program develops within them.

Martial Arts Classes For Women

In today’s world of fitness, women are looking for a structured and interesting workout in a manner to stay fit that breaks away from their traditional daily routine. Repeating the same exercise every day can be draining and break ones motivation and is rarely goal oriented. It isn’t the normal daily gym workout. ATA Martial Arts of Cave Creek, Chandler, Mesa, Glendale, Arizona is a training facility that women are finding the variety of goal oriented conditioning that is exciting. While the physical nature of martial arts is rewarding and a personal martial arts victory, it also teaches the self defense and survival tactics that is needed in todays ever changing world.

There are many important mental and physical health benefits in our women’s martial art classes in Las Vegas and Henderson. While toning vital muscles and building coordination will enhance self-confidence, awareness and increase cardiovascular is health. Women who Attend ATA karate classes will improve balance, flexibility, increase exercise stamina levels while developing a greater sense of self-esteem, hence the term… “Victory” in Martial Arts.

Martial Arts have been known to provide much needed stress relief, promote self-control, concentration, and boost the ability to remain calm under stress. ATA Martial Arts routines are even helping women keep their memory sharp on a day-to-day basis!

Cave Creek, Chandler, Mesa, Glendale, Arizona ATA Martial Arts facilities are the community martial arts experts that provide rigorous karate classes for women of all ages to develop their strength of body and mind.

It’s a fact! Women are breaking away from their traditional exercise routines such as gym workouts and finding balance, freedom and motivation at ATA Martial Arts. It’s time for you to experience the benefits of karate classes designed for women with the community Martial Art experts in Las Vegas and Henderson.

Adult Martial Arts Classes for Men

Martial Arts classes for men in Cave Creek, Chandler, Mesa, Glendale, Arizona is more then just kicking and punching. ATA Karate Classes create a stronger self awareness, enhanced confidence, greater focus, and a true Victory in Martial Arts for men of all ages.

In an adult class a karate student will train will practical concepts in a safe, clean and enjoyable facility, while incorporating life skills to de-stress from life’s everyday challenges. Las Vegas ATA Martial Arts and Henderson ATA Martial arts offers three location to serve our community. Learning a skill set that will stick with you for life, no matter what age, allowing you to gain the self confidence desired so that you can feel comfortable with confrontation in any real life situation.

As one of the top martial arts training facilities in the community our Martial Arts programs such as Karate for Kids, Taekwondo and MMA and Fitness is a key method of enhancing the body’s functions, including flexibility, coordination, and balance with strength and endurance. Yes! It relieves stress while having some fun as well as meeting new people. As an adult, you do not need to have prior training before you get into a Martial Arts class. ATA Martial Arts has a defined teaching curriculum designed to take each student to the peak of their performance while greatly enhancing their skills creating a personal “Martial Arts Victory”.

KRAV MAGA & MMA FITNESS

Krav Maga and ATA’s MMA and athletic training is combined to provide a diverse full body workout while incorporating real life scenario drills for self defense.

This class features a structured curriculum that is in continuous motion utilizing all levels of MMA and Krav Maga skills with self defense drills in a manner to enhance cardio-respiratory for your cardiovascular system. Krav Maga students don’t’ just perform blocks, punches, kicks and movements you would find at a gym to music or in the mirror, students train in an environment that is preparing them for real life conditions.

The Krav Maga & MMA Fitness in Cave Creek, Chandler, Mesa, Glendale, Arizona is a true Conditioning Program that specializes in a Total Body Workout that doesn’t feel like to boring fitness class you may have taken before. Krav Maga Conditioning Program brings a fresh experience and keeps each and every student motivated in class on a day to day basis.

With a strong dedication and commitment to the Krav Maga and MMA Fitness Training student, Krav Instructors teach a combination of strength training, combatives, flexibility skills, and workouts with our top notch academy training facility. There is a emphasize on muscular strength and cardiovascular endurance for Krav students in Henderson and Las Vegas while instilling the distinctive awareness and self defense techniques needed for street survival in our ever changing world.

Correct body alignment to maximize efficiency can be key, our team of professional instructors will work on refining Krav Maga technique through exciting repetition drills and training.

All levels of Krav Maga, MMA & Fitness from the beginner to the experienced can train at anyone of our three locations. Call today and don’t delay.

www.karatebuilt.com

The 32nd Annual Can-Am International Championships

Photos by Ron Sombilon Gallery

www.KenLowKungFu.ca

Follow RSG for more event coverage around the city

twitter.com/RON_SOMBILON

.

Karate For Kids

Karate for kids classes in Cave Creek, Chandler, Mesa, Glendale, Arizona are taught in a method to develop life skills such as respects, enhanced self-discipline, greater confidence and respect in children. The karate for kids programs with the local ATA martial arts schools doesn’t only teach how to kick and punch. The karate classes will teach kids the valuable life lessons of self-control and the ability to defend themselves. All of the Karate Kids classes teach the attributes necessary to be a confident individual within our community.

Our Local ATA Martial Art schools in Cave Creek, Chandler, Mesa, Glendale, Arizona have carefully designed the karate programs for the youth within the community- age appropriate programs that are specifically aimed at the child’s development both physically and mentally. These karate lessons are taught through a top ranked and nationally recognized “Karate For Kids” program, that has a well established training curriculum designed school aged students.

bullying seminars, martial arts business coaching mesa karate, chandler karate, cave creek karate,

#1 with parents in the ATA Karate Schools in Cave Creek, Chandler, Mesa, Glendale, Arizona is the renowned Karate for Kids character development “ATA Life Skills” program designed for personal Victory in Martial Arts with skills such as perseverance, integrity, courtesy, self-esteem and the respect for others while incorporating social life skills that develops naturally within the group.

It is always a good time to start a program at one our three locations as the #1 Karate For Kids schools in Las Vegas and Henderson. Together with kids their own age, every youngster can mature and grow with the self confidence that a karate kids program develops within them.

Martial Arts Classes For Women

In today’s world of fitness, women are looking for a structured and interesting workout in a manner to stay fit that breaks away from their traditional daily routine. Repeating the same exercise every day can be draining and break ones motivation and is rarely goal oriented. It isn’t the normal daily gym workout. ATA Martial Arts of Cave Creek, Chandler, Mesa, Glendale, Arizona is a training facility that women are finding the variety of goal oriented conditioning that is exciting. While the physical nature of martial arts is rewarding and a personal martial arts victory, it also teaches the self defense and survival tactics that is needed in todays ever changing world.

There are many important mental and physical health benefits in our women’s martial art classes in Las Vegas and Henderson. While toning vital muscles and building coordination will enhance self-confidence, awareness and increase cardiovascular is health. Women who Attend ATA karate classes will improve balance, flexibility, increase exercise stamina levels while developing a greater sense of self-esteem, hence the term… “Victory” in Martial Arts.

Martial Arts have been known to provide much needed stress relief, promote self-control, concentration, and boost the ability to remain calm under stress. ATA Martial Arts routines are even helping women keep their memory sharp on a day-to-day basis!

Cave Creek, Chandler, Mesa, Glendale, Arizona ATA Martial Arts facilities are the community martial arts experts that provide rigorous karate classes for women of all ages to develop their strength of body and mind.

It’s a fact! Women are breaking away from their traditional exercise routines such as gym workouts and finding balance, freedom and motivation at ATA Martial Arts. It’s time for you to experience the benefits of karate classes designed for women with the community Martial Art experts in Las Vegas and Henderson.

Adult Martial Arts Classes for Men

Martial Arts classes for men in Cave Creek, Chandler, Mesa, Glendale, Arizona is more then just kicking and punching. ATA Karate Classes create a stronger self awareness, enhanced confidence, greater focus, and a true Victory in Martial Arts for men of all ages.

In an adult class a karate student will train will practical concepts in a safe, clean and enjoyable facility, while incorporating life skills to de-stress from life’s everyday challenges. Las Vegas ATA Martial Arts and Henderson ATA Martial arts offers three location to serve our community. Learning a skill set that will stick with you for life, no matter what age, allowing you to gain the self confidence desired so that you can feel comfortable with confrontation in any real life situation.

As one of the top martial arts training facilities in the community our Martial Arts programs such as Karate for Kids, Taekwondo and MMA and Fitness is a key method of enhancing the body’s functions, including flexibility, coordination, and balance with strength and endurance. Yes! It relieves stress while having some fun as well as meeting new people. As an adult, you do not need to have prior training before you get into a Martial Arts class. ATA Martial Arts has a defined teaching curriculum designed to take each student to the peak of their performance while greatly enhancing their skills creating a personal “Martial Arts Victory”.

KRAV MAGA & MMA FITNESS

Krav Maga and ATA’s MMA and athletic training is combined to provide a diverse full body workout while incorporating real life scenario drills for self defense.

This class features a structured curriculum that is in continuous motion utilizing all levels of MMA and Krav Maga skills with self defense drills in a manner to enhance cardio-respiratory for your cardiovascular system. Krav Maga students don’t’ just perform blocks, punches, kicks and movements you would find at a gym to music or in the mirror, students train in an environment that is preparing them for real life conditions.

The Krav Maga & MMA Fitness in Cave Creek, Chandler, Mesa, Glendale, Arizona is a true Conditioning Program that specializes in a Total Body Workout that doesn’t feel like to boring fitness class you may have taken before. Krav Maga Conditioning Program brings a fresh experience and keeps each and every student motivated in class on a day to day basis.

With a strong dedication and commitment to the Krav Maga and MMA Fitness Training student, Krav Instructors teach a combination of strength training, combatives, flexibility skills, and workouts with our top notch academy training facility. There is a emphasize on muscular strength and cardiovascular endurance for Krav students in Henderson and Las Vegas while instilling the distinctive awareness and self defense techniques needed for street survival in our ever changing world.

Correct body alignment to maximize efficiency can be key, our team of professional instructors will work on refining Krav Maga technique through exciting repetition drills and training.

All levels of Krav Maga, MMA & Fitness from the beginner to the experienced can train at anyone of our three locations. Call today and don’t delay.

www.karatebuilt.com

The 32nd Annual Can-Am International Championships

Photos by Ron Sombilon Gallery

www.KenLowKungFu.ca

Follow RSG for more event coverage around the city

twitter.com/RON_SOMBILON

.

A martial arts education of intelligent curriculum curated by Sensei Dan Rominski at his martial art school located in Rutherford NJ. Visit our website www.thedojo.org Self-Defense for children at (201) 933-3050 or email SenseiDan@TheDOJO.org

Visit our website www.thedojo.org

Children Learn Focus, Discipline, Self-Control, Concentration, Fitness, Confidence, Respect, Have Better Self-Esteem, Healthy Eating and Self-Defense.

Adults Learn How to get and stay in shape, Stress Release, Fitness, Healthy Eating, Slow start program (come as you are), a coach in every class, Confidence, Focus, Self-Discipline, Positive Peer Group and it’s Fun!

Parents, Download your FREE Report The 7 Steps for Parents: Preventing Childhood Sexual Abuse Click HERE to visit our website

danrominski.squarespace.com/c...|/sexual-abuse-prevention

Sensei Dan is available for Scheduled TALKS & PRESENTATIONS.

Get more information about our Martial Arts Education of Intelligent Curriculum involving Everything Self-Defense at TheDOJO located in Rutherford NJ.

Contact Chief Instructor: Owner Sensei Dan Rominski at (201) 933-3050 or email SenseiDan@TheDOJO.org

Visit our website www.TheDOJO.org

TheDOJO - 52 Park Avenue, Rutherford, NJ 07070 - Phone: (201) 933-3050 - Text us for info here: (201) 838-4177

Our e-mail address: SenseiDan@TheDOJO.org - Our Facebook page: Like us at TheDOJO or Friend us DanRominski

Youtube Channel: www.youtube.com/user/DanRominski - Our Twitter www.twitter.com/danrominski

Instagram: www.instagram.com/danrominski

A link to where our school is on Google Maps: www.google.com/maps/place/TheD......

If you live in the Rutherford, NJ area and would like to inquire about our programs, reach out to us at the phone and/or e-mail or text addresses above. -Sensei Dan

Read our Blog at senseidanromisnki.blogspot.com...

Read our blog at www.DanRominski.Tumblr.com

We Teach Children, Teens and Adults from Rutherford, NJ; East Rutherford, NJ; Carlstadt, NJ; Kearny, NJ; Lyndhurst, NJ; Woodridge, NJ; Hackensack, NJ; Belleville, NJ; Bloomfield, NJ; Nutley, NJ; Clifton, NJ; Montclair, NJ; and surrounding areas.

No Matter The Martial Art we’ll help you accomplish your goals through our expertise or help you find a school that will best suit you.

Karate, Judo, Jujutsu, Juijitsu, Jiu-jitsu, Goju Ryu, Shorin Ryu, Kendo, Iaido, Aikido, Mixed Martial Arts, Grappling, Daito Ryu Aiki Jujutsu, Ryukyu Okinawa Kobudo, Shorin Ryu, TKD, Tae Kwon Do

Karate For Kids

Karate for kids classes in Cave Creek, Chandler, Mesa, Glendale, Arizona are taught in a method to develop life skills such as respects, enhanced self-discipline, greater confidence and respect in children. The karate for kids programs with the local ATA martial arts schools doesn’t only teach how to kick and punch. The karate classes will teach kids the valuable life lessons of self-control and the ability to defend themselves. All of the Karate Kids classes teach the attributes necessary to be a confident individual within our community.

Our Local ATA Martial Art schools in Cave Creek, Chandler, Mesa, Glendale, Arizona have carefully designed the karate programs for the youth within the community- age appropriate programs that are specifically aimed at the child’s development both physically and mentally. These karate lessons are taught through a top ranked and nationally recognized “Karate For Kids” program, that has a well established training curriculum designed school aged students.

bullying seminars, martial arts business coaching mesa karate, chandler karate, cave creek karate,

#1 with parents in the ATA Karate Schools in Cave Creek, Chandler, Mesa, Glendale, Arizona is the renowned Karate for Kids character development “ATA Life Skills” program designed for personal Victory in Martial Arts with skills such as perseverance, integrity, courtesy, self-esteem and the respect for others while incorporating social life skills that develops naturally within the group.

It is always a good time to start a program at one our three locations as the #1 Karate For Kids schools in Las Vegas and Henderson. Together with kids their own age, every youngster can mature and grow with the self confidence that a karate kids program develops within them.

Martial Arts Classes For Women

In today’s world of fitness, women are looking for a structured and interesting workout in a manner to stay fit that breaks away from their traditional daily routine. Repeating the same exercise every day can be draining and break ones motivation and is rarely goal oriented. It isn’t the normal daily gym workout. ATA Martial Arts of Cave Creek, Chandler, Mesa, Glendale, Arizona is a training facility that women are finding the variety of goal oriented conditioning that is exciting. While the physical nature of martial arts is rewarding and a personal martial arts victory, it also teaches the self defense and survival tactics that is needed in todays ever changing world.

There are many important mental and physical health benefits in our women’s martial art classes in Las Vegas and Henderson. While toning vital muscles and building coordination will enhance self-confidence, awareness and increase cardiovascular is health. Women who Attend ATA karate classes will improve balance, flexibility, increase exercise stamina levels while developing a greater sense of self-esteem, hence the term… “Victory” in Martial Arts.

Martial Arts have been known to provide much needed stress relief, promote self-control, concentration, and boost the ability to remain calm under stress. ATA Martial Arts routines are even helping women keep their memory sharp on a day-to-day basis!

Cave Creek, Chandler, Mesa, Glendale, Arizona ATA Martial Arts facilities are the community martial arts experts that provide rigorous karate classes for women of all ages to develop their strength of body and mind.

It’s a fact! Women are breaking away from their traditional exercise routines such as gym workouts and finding balance, freedom and motivation at ATA Martial Arts. It’s time for you to experience the benefits of karate classes designed for women with the community Martial Art experts in Las Vegas and Henderson.

Adult Martial Arts Classes for Men

Martial Arts classes for men in Cave Creek, Chandler, Mesa, Glendale, Arizona is more then just kicking and punching. ATA Karate Classes create a stronger self awareness, enhanced confidence, greater focus, and a true Victory in Martial Arts for men of all ages.

In an adult class a karate student will train will practical concepts in a safe, clean and enjoyable facility, while incorporating life skills to de-stress from life’s everyday challenges. Las Vegas ATA Martial Arts and Henderson ATA Martial arts offers three location to serve our community. Learning a skill set that will stick with you for life, no matter what age, allowing you to gain the self confidence desired so that you can feel comfortable with confrontation in any real life situation.

As one of the top martial arts training facilities in the community our Martial Arts programs such as Karate for Kids, Taekwondo and MMA and Fitness is a key method of enhancing the body’s functions, including flexibility, coordination, and balance with strength and endurance. Yes! It relieves stress while having some fun as well as meeting new people. As an adult, you do not need to have prior training before you get into a Martial Arts class. ATA Martial Arts has a defined teaching curriculum designed to take each student to the peak of their performance while greatly enhancing their skills creating a personal “Martial Arts Victory”.

KRAV MAGA & MMA FITNESS

Krav Maga and ATA’s MMA and athletic training is combined to provide a diverse full body workout while incorporating real life scenario drills for self defense.

This class features a structured curriculum that is in continuous motion utilizing all levels of MMA and Krav Maga skills with self defense drills in a manner to enhance cardio-respiratory for your cardiovascular system. Krav Maga students don’t’ just perform blocks, punches, kicks and movements you would find at a gym to music or in the mirror, students train in an environment that is preparing them for real life conditions.

The Krav Maga & MMA Fitness in Cave Creek, Chandler, Mesa, Glendale, Arizona is a true Conditioning Program that specializes in a Total Body Workout that doesn’t feel like to boring fitness class you may have taken before. Krav Maga Conditioning Program brings a fresh experience and keeps each and every student motivated in class on a day to day basis.

With a strong dedication and commitment to the Krav Maga and MMA Fitness Training student, Krav Instructors teach a combination of strength training, combatives, flexibility skills, and workouts with our top notch academy training facility. There is a emphasize on muscular strength and cardiovascular endurance for Krav students in Henderson and Las Vegas while instilling the distinctive awareness and self defense techniques needed for street survival in our ever changing world.

Correct body alignment to maximize efficiency can be key, our team of professional instructors will work on refining Krav Maga technique through exciting repetition drills and training.

All levels of Krav Maga, MMA & Fitness from the beginner to the experienced can train at anyone of our three locations. Call today and don’t delay.

www.karatebuilt.com

DNA Art Gallery LLC is the only DNA Art company that makes portraits from specific genes for love, happiness, intelligence, creativity, passion, success, self control & faithfulness. DNA Art Paintings available at DNAartgallery.com.

Sting & Peter Gabriel @ BB&T Pavilion, Camden, NJ, on Sunday, June 26, 2016.

Rock Paper Scissors Spring 2016 Tour Setlist:

Peter Gabriel:

The Rhythm of the Heat

Sting:

If I Ever Lose My Faith in You

Sting & Peter Gabriel:

No Self Control

Invisible Sun

Games Without Frontiers

Sting:

Shock the Monkey

(Peter Gabriel cover)

Peter Gabriel:

Secret World

Sting:

Driven to Tears

Sting & Peter Gabriel:

Fragile

Peter Gabriel:

Red Rain

Sting & Peter Gabriel:

Dancing With the Moonlit Knight (Genesis cover)

Message in a Bottle (The Police cover)

Peter Gabriel:

Darkness

Sting & Peter Gabriel

Walking in Your Footsteps (The Police cover)

Sting:

Kiss That Frog (Peter Gabriel cover)

Peter Gabriel:

Don't Give Up

Sting:

The Hounds of Winter

Sting & Peter Gabriel:

Big Time

Englishman in New York

Solsbury Hill

Sting:

Every Little Thing She Does is Magic (The Police cover)

Peter Gabriel:

If You Love Somebody Set Them Free (Sting cover)

Sting:

Roxanne (with 'Ain't No Sunshine' interpolation)

Peter Gabriel:

Love Can Heal (dedicated to Jo Cox)

Sting:

Desert Rose

Sting & Peter Gabriel

In Your Eyes

Encore:

Sting & Peter Gabriel:

Every Breath You Take (The Police cover)

Sledgehammer

2048 x 2048 pixel image for the iPad’s 2048 x 1536 pixel retina display.

Image: www.pexels.com/photo/232/

Karate For Kids

Karate for kids classes in Cave Creek, Chandler, Mesa, Glendale, Arizona are taught in a method to develop life skills such as respects, enhanced self-discipline, greater confidence and respect in children. The karate for kids programs with the local ATA martial arts schools doesn’t only teach how to kick and punch. The karate classes will teach kids the valuable life lessons of self-control and the ability to defend themselves. All of the Karate Kids classes teach the attributes necessary to be a confident individual within our community.

Our Local ATA Martial Art schools in Cave Creek, Chandler, Mesa, Glendale, Arizona have carefully designed the karate programs for the youth within the community- age appropriate programs that are specifically aimed at the child’s development both physically and mentally. These karate lessons are taught through a top ranked and nationally recognized “Karate For Kids” program, that has a well established training curriculum designed school aged students.

bullying seminars, martial arts business coaching mesa karate, chandler karate, cave creek karate,

#1 with parents in the ATA Karate Schools in Cave Creek, Chandler, Mesa, Glendale, Arizona is the renowned Karate for Kids character development “ATA Life Skills” program designed for personal Victory in Martial Arts with skills such as perseverance, integrity, courtesy, self-esteem and the respect for others while incorporating social life skills that develops naturally within the group.

It is always a good time to start a program at one our three locations as the #1 Karate For Kids schools in Las Vegas and Henderson. Together with kids their own age, every youngster can mature and grow with the self confidence that a karate kids program develops within them.

Martial Arts Classes For Women

In today’s world of fitness, women are looking for a structured and interesting workout in a manner to stay fit that breaks away from their traditional daily routine. Repeating the same exercise every day can be draining and break ones motivation and is rarely goal oriented. It isn’t the normal daily gym workout. ATA Martial Arts of Cave Creek, Chandler, Mesa, Glendale, Arizona is a training facility that women are finding the variety of goal oriented conditioning that is exciting. While the physical nature of martial arts is rewarding and a personal martial arts victory, it also teaches the self defense and survival tactics that is needed in todays ever changing world.

There are many important mental and physical health benefits in our women’s martial art classes in Las Vegas and Henderson. While toning vital muscles and building coordination will enhance self-confidence, awareness and increase cardiovascular is health. Women who Attend ATA karate classes will improve balance, flexibility, increase exercise stamina levels while developing a greater sense of self-esteem, hence the term… “Victory” in Martial Arts.

Martial Arts have been known to provide much needed stress relief, promote self-control, concentration, and boost the ability to remain calm under stress. ATA Martial Arts routines are even helping women keep their memory sharp on a day-to-day basis!

Cave Creek, Chandler, Mesa, Glendale, Arizona ATA Martial Arts facilities are the community martial arts experts that provide rigorous karate classes for women of all ages to develop their strength of body and mind.

It’s a fact! Women are breaking away from their traditional exercise routines such as gym workouts and finding balance, freedom and motivation at ATA Martial Arts. It’s time for you to experience the benefits of karate classes designed for women with the community Martial Art experts in Las Vegas and Henderson.

Adult Martial Arts Classes for Men

Martial Arts classes for men in Cave Creek, Chandler, Mesa, Glendale, Arizona is more then just kicking and punching. ATA Karate Classes create a stronger self awareness, enhanced confidence, greater focus, and a true Victory in Martial Arts for men of all ages.

In an adult class a karate student will train will practical concepts in a safe, clean and enjoyable facility, while incorporating life skills to de-stress from life’s everyday challenges. Las Vegas ATA Martial Arts and Henderson ATA Martial arts offers three location to serve our community. Learning a skill set that will stick with you for life, no matter what age, allowing you to gain the self confidence desired so that you can feel comfortable with confrontation in any real life situation.

As one of the top martial arts training facilities in the community our Martial Arts programs such as Karate for Kids, Taekwondo and MMA and Fitness is a key method of enhancing the body’s functions, including flexibility, coordination, and balance with strength and endurance. Yes! It relieves stress while having some fun as well as meeting new people. As an adult, you do not need to have prior training before you get into a Martial Arts class. ATA Martial Arts has a defined teaching curriculum designed to take each student to the peak of their performance while greatly enhancing their skills creating a personal “Martial Arts Victory”.

KRAV MAGA & MMA FITNESS

Krav Maga and ATA’s MMA and athletic training is combined to provide a diverse full body workout while incorporating real life scenario drills for self defense.

This class features a structured curriculum that is in continuous motion utilizing all levels of MMA and Krav Maga skills with self defense drills in a manner to enhance cardio-respiratory for your cardiovascular system. Krav Maga students don’t’ just perform blocks, punches, kicks and movements you would find at a gym to music or in the mirror, students train in an environment that is preparing them for real life conditions.

The Krav Maga & MMA Fitness in Cave Creek, Chandler, Mesa, Glendale, Arizona is a true Conditioning Program that specializes in a Total Body Workout that doesn’t feel like to boring fitness class you may have taken before. Krav Maga Conditioning Program brings a fresh experience and keeps each and every student motivated in class on a day to day basis.

With a strong dedication and commitment to the Krav Maga and MMA Fitness Training student, Krav Instructors teach a combination of strength training, combatives, flexibility skills, and workouts with our top notch academy training facility. There is a emphasize on muscular strength and cardiovascular endurance for Krav students in Henderson and Las Vegas while instilling the distinctive awareness and self defense techniques needed for street survival in our ever changing world.

Correct body alignment to maximize efficiency can be key, our team of professional instructors will work on refining Krav Maga technique through exciting repetition drills and training.

All levels of Krav Maga, MMA & Fitness from the beginner to the experienced can train at anyone of our three locations. Call today and don’t delay.

www.karatebuilt.com

Who here likes consistency? You know, that warm, familiar feeling every time you go to Taco Bell (going down or out.. up to you)... very consistent? You've been there enough times and you've generally had all their menu items and your opinion is that "it's alright". Then there's that one time out of the blue, you decide to try something vegetarian off the Fresco menu, only to realize it was a horrible, horrible mistake? Well, that's kind of like what happened with this particular entry: Figma Megumin from Kono Sabarashii Sekai ni Shyukufuku wo!.. however you pronounce that.

As with 99% of the magical girl entries on my list, I know nothing about the actual character. Couple of Wiki pages presents a personality that, as expected, fits the way she looks. As taken from a Fandom page:

"Megumin is a straightforward girl, who speaks in an old-style Japanese dialect. She can be very hyper and lively at times and has chuunibyou tendencies like the rest of the Crimson Demon villagers. She is very intelligent, but has very little self-control, especially when it comes to using Explosion magic. She has no problem wasting her spell on empty plains or abandoned castles, as long as she can use Explosion once a day."

There seemed to be quite a bit of excitement when the figure was announced a while back, so as I always do, I found a decent deal on one that had a few issues while out and about, figuring "it's a Figma, it'll be alright" and away I went. The issues being that this was an Amazon Warehouse deal, so it wasn't complete, though the only thing that was missing was the instruction manual. The peg holding her cape in place had snapped off, and her head wasn't in place, of which the latter I figure I could just go home and pop that sucker right back in because, well, wouldn't be the first time a head came off a Figma after being jostled.

Well, jokes on me. After trying with no success, I took to the Internet, and read a crap ton of negative reviews on this figure, ranging from poor QC to horrible design. The head thing? Wasn't the only one; several complaints on Amazon said the same thing, with most not even bothering to try to attach the head. I had to grind the hole to widen it before the neck joint would actually fit, and now it's a bit loose and prone to falling off. I read stories of the staff showing up broken. Seems overall, these Konosuba girls (as they are called) have been plagued with QC issues.. I'm glad I didn't pay MSRP on this figure, let me tell you.

Megumin comes with a typical payload when it comes to Figma. There's the figure, three total face plates (slight smile, attacking, scared), her hat, her cape, alternate hair with eye patch, energy effect for eye, staff, purple orb for staff, spell effect with staff end for attaching said effect, her Familiar Chomosuke, six additional hands plus one dedicated spell casting hand, and the usual Figma stand.

Based on the screen caps I've seen, it appears that overall, Max Factory has captured the overall silhouette of Megumin herself, and her look when equipped with her gear. Of course, she's a lanky Japanese school girl, so not exactly hard for Figma to replicate. Chomosuke is freakin' adorable.. not quite Kirby adorable, but pretty damn close. Sculpting details are up to snuff, with clean fingers, good texture detailing on the outfit, and some minor muscle definition on her bare back. Face plates look spot on.

Articulation is pretty typical for a Figma.. when she doesn't have her cape on. You have full motion ankles, single jointed knees, full motion hips, waist, mid torso movement, full motion shoulders combined with bicep swivel, standard elbows, wrists, and head articulation. Mid torso movement is limited due to the joint being embedded inside her outfit, which is a soft rubber material. I'm not sure if it's like this for all the recent Figma (I'm kind of behind schedule), but Megumin features this hinged joint which allows for a deeper range of motion when it comes to head tilt, while at the same time offering the same ball jointed base base of head joint that permits the standard range of motion there. The cape itself has two points of articulation, allowing for a simulated flow look which is great, but putting the cape on also limits the range of motion when it comes to raise the arms up into an overhead position. Her skirt also limits the movement of the upper legs, which in turn limits the number of stances you can have her in. Because of this, I found it very difficult to balance Megumin on her tiny feet, and as such a stand is pretty much needed for everything.

Paint work is, as expected, solid across the board. Even the yellows appear to be well applied, with no significant overspray or lumpy paint residue. The only ugly paint spot are the silver on her buckle and her necklace, which are relatively ugly, but not "gouge my eyes out" level. Decal work is at its usual level of excellence.

Building quality and design is where things kind of went South. I've already talked about my problems out the box above, but there's more to discuss. First and foremost, that stupid, stupid hat. So, someone, in their infinite wisdom, decided that rather than have the hat attach via a peg or something like that, decided the best way to have the hat sit on her head is the put a really thin piece of plastic on the inside of the hat, and have that clip between the two hair pieces.. sounds alright in theory until you realize actually getting the thing to fit in their is a nightmare because there really isn't enough clearance to slide the front hair piece in place should you try to get the hat in place first. So instead you end up leaving a slight gap, and cramming the hat on her head, hoping for the best. The eye effect is a separate piece, and it is up to the owner to use their hamburger finger to squeeze this tiny plastic piece, probably the size of a syringe needle, into place so it doesn't fall out of the hair. I found that the joints on the figure, while fine by themselves, aren't really meant to carry the weight of the staff, particularly if it has the energy effect attached on the end of it. The body itself is pretty typical build, so no too many complaints here.

So in the end, we had the potential for an outstanding Figma, one having vibrant colour and personality., only to have a multitude of QC issues and crappy design choices knock it down a few pegs. Without her hat and cape, Megumin is honestly average at best, as she really can't do much other than sligh variations of standing up. I guess if the cape wasn't broken on mine, at least I would keep the cape on constantly as it does add to the character. But that hat.. it's such a hassle to put it on you either never take it off or you just give up. The best parts of this set are the scared face and of course, Chomosuke.

Better luck next time, I suppose.

Karate For Kids

Karate for kids classes in Cave Creek, Chandler, Mesa, Glendale, Arizona are taught in a method to develop life skills such as respects, enhanced self-discipline, greater confidence and respect in children. The karate for kids programs with the local ATA martial arts schools doesn’t only teach how to kick and punch. The karate classes will teach kids the valuable life lessons of self-control and the ability to defend themselves. All of the Karate Kids classes teach the attributes necessary to be a confident individual within our community.

Our Local ATA Martial Art schools in Cave Creek, Chandler, Mesa, Glendale, Arizona have carefully designed the karate programs for the youth within the community- age appropriate programs that are specifically aimed at the child’s development both physically and mentally. These karate lessons are taught through a top ranked and nationally recognized “Karate For Kids” program, that has a well established training curriculum designed school aged students.

bullying seminars, martial arts business coaching mesa karate, chandler karate, cave creek karate,

#1 with parents in the ATA Karate Schools in Cave Creek, Chandler, Mesa, Glendale, Arizona is the renowned Karate for Kids character development “ATA Life Skills” program designed for personal Victory in Martial Arts with skills such as perseverance, integrity, courtesy, self-esteem and the respect for others while incorporating social life skills that develops naturally within the group.

It is always a good time to start a program at one our three locations as the #1 Karate For Kids schools in Las Vegas and Henderson. Together with kids their own age, every youngster can mature and grow with the self confidence that a karate kids program develops within them.

Martial Arts Classes For Women

In today’s world of fitness, women are looking for a structured and interesting workout in a manner to stay fit that breaks away from their traditional daily routine. Repeating the same exercise every day can be draining and break ones motivation and is rarely goal oriented. It isn’t the normal daily gym workout. ATA Martial Arts of Cave Creek, Chandler, Mesa, Glendale, Arizona is a training facility that women are finding the variety of goal oriented conditioning that is exciting. While the physical nature of martial arts is rewarding and a personal martial arts victory, it also teaches the self defense and survival tactics that is needed in todays ever changing world.

There are many important mental and physical health benefits in our women’s martial art classes in Las Vegas and Henderson. While toning vital muscles and building coordination will enhance self-confidence, awareness and increase cardiovascular is health. Women who Attend ATA karate classes will improve balance, flexibility, increase exercise stamina levels while developing a greater sense of self-esteem, hence the term… “Victory” in Martial Arts.

Martial Arts have been known to provide much needed stress relief, promote self-control, concentration, and boost the ability to remain calm under stress. ATA Martial Arts routines are even helping women keep their memory sharp on a day-to-day basis!

Cave Creek, Chandler, Mesa, Glendale, Arizona ATA Martial Arts facilities are the community martial arts experts that provide rigorous karate classes for women of all ages to develop their strength of body and mind.

It’s a fact! Women are breaking away from their traditional exercise routines such as gym workouts and finding balance, freedom and motivation at ATA Martial Arts. It’s time for you to experience the benefits of karate classes designed for women with the community Martial Art experts in Las Vegas and Henderson.

Adult Martial Arts Classes for Men

Martial Arts classes for men in Cave Creek, Chandler, Mesa, Glendale, Arizona is more then just kicking and punching. ATA Karate Classes create a stronger self awareness, enhanced confidence, greater focus, and a true Victory in Martial Arts for men of all ages.

In an adult class a karate student will train will practical concepts in a safe, clean and enjoyable facility, while incorporating life skills to de-stress from life’s everyday challenges. Las Vegas ATA Martial Arts and Henderson ATA Martial arts offers three location to serve our community. Learning a skill set that will stick with you for life, no matter what age, allowing you to gain the self confidence desired so that you can feel comfortable with confrontation in any real life situation.

As one of the top martial arts training facilities in the community our Martial Arts programs such as Karate for Kids, Taekwondo and MMA and Fitness is a key method of enhancing the body’s functions, including flexibility, coordination, and balance with strength and endurance. Yes! It relieves stress while having some fun as well as meeting new people. As an adult, you do not need to have prior training before you get into a Martial Arts class. ATA Martial Arts has a defined teaching curriculum designed to take each student to the peak of their performance while greatly enhancing their skills creating a personal “Martial Arts Victory”.

KRAV MAGA & MMA FITNESS

Krav Maga and ATA’s MMA and athletic training is combined to provide a diverse full body workout while incorporating real life scenario drills for self defense.

This class features a structured curriculum that is in continuous motion utilizing all levels of MMA and Krav Maga skills with self defense drills in a manner to enhance cardio-respiratory for your cardiovascular system. Krav Maga students don’t’ just perform blocks, punches, kicks and movements you would find at a gym to music or in the mirror, students train in an environment that is preparing them for real life conditions.

The Krav Maga & MMA Fitness in Cave Creek, Chandler, Mesa, Glendale, Arizona is a true Conditioning Program that specializes in a Total Body Workout that doesn’t feel like to boring fitness class you may have taken before. Krav Maga Conditioning Program brings a fresh experience and keeps each and every student motivated in class on a day to day basis.

With a strong dedication and commitment to the Krav Maga and MMA Fitness Training student, Krav Instructors teach a combination of strength training, combatives, flexibility skills, and workouts with our top notch academy training facility. There is a emphasize on muscular strength and cardiovascular endurance for Krav students in Henderson and Las Vegas while instilling the distinctive awareness and self defense techniques needed for street survival in our ever changing world.

Correct body alignment to maximize efficiency can be key, our team of professional instructors will work on refining Krav Maga technique through exciting repetition drills and training.

All levels of Krav Maga, MMA & Fitness from the beginner to the experienced can train at anyone of our three locations. Call today and don’t delay.

www.karatebuilt.com

Karate For Kids

Karate for kids classes in Cave Creek, Chandler, Mesa, Glendale, Arizona are taught in a method to develop life skills such as respects, enhanced self-discipline, greater confidence and respect in children. The karate for kids programs with the local ATA martial arts schools doesn’t only teach how to kick and punch. The karate classes will teach kids the valuable life lessons of self-control and the ability to defend themselves. All of the Karate Kids classes teach the attributes necessary to be a confident individual within our community.

Our Local ATA Martial Art schools in Cave Creek, Chandler, Mesa, Glendale, Arizona have carefully designed the karate programs for the youth within the community- age appropriate programs that are specifically aimed at the child’s development both physically and mentally. These karate lessons are taught through a top ranked and nationally recognized “Karate For Kids” program, that has a well established training curriculum designed school aged students.

bullying seminars, martial arts business coaching mesa karate, chandler karate, cave creek karate,

#1 with parents in the ATA Karate Schools in Cave Creek, Chandler, Mesa, Glendale, Arizona is the renowned Karate for Kids character development “ATA Life Skills” program designed for personal Victory in Martial Arts with skills such as perseverance, integrity, courtesy, self-esteem and the respect for others while incorporating social life skills that develops naturally within the group.

It is always a good time to start a program at one our three locations as the #1 Karate For Kids schools in Las Vegas and Henderson. Together with kids their own age, every youngster can mature and grow with the self confidence that a karate kids program develops within them.

Martial Arts Classes For Women

In today’s world of fitness, women are looking for a structured and interesting workout in a manner to stay fit that breaks away from their traditional daily routine. Repeating the same exercise every day can be draining and break ones motivation and is rarely goal oriented. It isn’t the normal daily gym workout. ATA Martial Arts of Cave Creek, Chandler, Mesa, Glendale, Arizona is a training facility that women are finding the variety of goal oriented conditioning that is exciting. While the physical nature of martial arts is rewarding and a personal martial arts victory, it also teaches the self defense and survival tactics that is needed in todays ever changing world.

There are many important mental and physical health benefits in our women’s martial art classes in Las Vegas and Henderson. While toning vital muscles and building coordination will enhance self-confidence, awareness and increase cardiovascular is health. Women who Attend ATA karate classes will improve balance, flexibility, increase exercise stamina levels while developing a greater sense of self-esteem, hence the term… “Victory” in Martial Arts.

Martial Arts have been known to provide much needed stress relief, promote self-control, concentration, and boost the ability to remain calm under stress. ATA Martial Arts routines are even helping women keep their memory sharp on a day-to-day basis!

Cave Creek, Chandler, Mesa, Glendale, Arizona ATA Martial Arts facilities are the community martial arts experts that provide rigorous karate classes for women of all ages to develop their strength of body and mind.

It’s a fact! Women are breaking away from their traditional exercise routines such as gym workouts and finding balance, freedom and motivation at ATA Martial Arts. It’s time for you to experience the benefits of karate classes designed for women with the community Martial Art experts in Las Vegas and Henderson.

Adult Martial Arts Classes for Men

Martial Arts classes for men in Cave Creek, Chandler, Mesa, Glendale, Arizona is more then just kicking and punching. ATA Karate Classes create a stronger self awareness, enhanced confidence, greater focus, and a true Victory in Martial Arts for men of all ages.

In an adult class a karate student will train will practical concepts in a safe, clean and enjoyable facility, while incorporating life skills to de-stress from life’s everyday challenges. Las Vegas ATA Martial Arts and Henderson ATA Martial arts offers three location to serve our community. Learning a skill set that will stick with you for life, no matter what age, allowing you to gain the self confidence desired so that you can feel comfortable with confrontation in any real life situation.

As one of the top martial arts training facilities in the community our Martial Arts programs such as Karate for Kids, Taekwondo and MMA and Fitness is a key method of enhancing the body’s functions, including flexibility, coordination, and balance with strength and endurance. Yes! It relieves stress while having some fun as well as meeting new people. As an adult, you do not need to have prior training before you get into a Martial Arts class. ATA Martial Arts has a defined teaching curriculum designed to take each student to the peak of their performance while greatly enhancing their skills creating a personal “Martial Arts Victory”.

KRAV MAGA & MMA FITNESS

Krav Maga and ATA’s MMA and athletic training is combined to provide a diverse full body workout while incorporating real life scenario drills for self defense.

This class features a structured curriculum that is in continuous motion utilizing all levels of MMA and Krav Maga skills with self defense drills in a manner to enhance cardio-respiratory for your cardiovascular system. Krav Maga students don’t’ just perform blocks, punches, kicks and movements you would find at a gym to music or in the mirror, students train in an environment that is preparing them for real life conditions.

The Krav Maga & MMA Fitness in Cave Creek, Chandler, Mesa, Glendale, Arizona is a true Conditioning Program that specializes in a Total Body Workout that doesn’t feel like to boring fitness class you may have taken before. Krav Maga Conditioning Program brings a fresh experience and keeps each and every student motivated in class on a day to day basis.

With a strong dedication and commitment to the Krav Maga and MMA Fitness Training student, Krav Instructors teach a combination of strength training, combatives, flexibility skills, and workouts with our top notch academy training facility. There is a emphasize on muscular strength and cardiovascular endurance for Krav students in Henderson and Las Vegas while instilling the distinctive awareness and self defense techniques needed for street survival in our ever changing world.

Correct body alignment to maximize efficiency can be key, our team of professional instructors will work on refining Krav Maga technique through exciting repetition drills and training.

All levels of Krav Maga, MMA & Fitness from the beginner to the experienced can train at anyone of our three locations. Call today and don’t delay.

www.karatebuilt.com

The Rutherford Rec Program - The Exceptional Individuals is a special needs group who visits TheDOJO each Year! The practice and experience a martial arts lesson with Sensei Dan Rominski at TheDOJO and we have lot's of fun! A martial arts education of intelligent curriculum curated by Sensei Dan Rominski at his martial art school located in Rutherford NJ. Visit our website www.thedojo.org Self-Defense for children at (201) 933-3050 or email SenseiDan@TheDOJO.org

Visit our website www.thedojo.org

Children Learn Focus, Discipline, Self-Control, Concentration, Fitness, Confidence, Respect, Have Better Self-Esteem, Healthy Eating and Self-Defense.

Adults Learn How to get and stay in shape, Stress Release, Fitness, Healthy Eating, Slow start program (come as you are), a coach in every class, Confidence, Focus, Self-Discipline, Positive Peer Group and it’s Fun!

Parents, Download your FREE Report The 7 Steps for Parents: Preventing Childhood Sexual Abuse Click HERE to visit our website

danrominski.squarespace.com/c...|/sexual-abuse-prevention

Sensei Dan is available for Scheduled TALKS & PRESENTATIONS.

Get more information about our Martial Arts Education of Intelligent Curriculum involving Everything Self-Defense at TheDOJO located in Rutherford NJ.

Contact Chief Instructor: Owner Sensei Dan Rominski at (201) 933-3050 or email SenseiDan@TheDOJO.org

Visit our website www.TheDOJO.org

TheDOJO - 52 Park Avenue, Rutherford, NJ 07070 - Phone: (201) 933-3050 - Text us for info here: (201) 838-4177

Our e-mail address: SenseiDan@TheDOJO.org - Our Facebook page: Like us at TheDOJO or Friend us DanRominski

Youtube Channel: www.youtube.com/user/DanRominski - Our Twitter www.twitter.com/danrominski

Instagram: www.instagram.com/danrominski

A link to where our school is on Google Maps: www.google.com/maps/place/TheD......

If you live in the Rutherford, NJ area and would like to inquire about our programs, reach out to us at the phone and/or e-mail or text addresses above. -Sensei Dan

Read our Blog at senseidanromisnki.blogspot.com...

Read our blog at www.DanRominski.Tumblr.com

We Teach Children, Teens and Adults from Rutherford, NJ; East Rutherford, NJ; Carlstadt, NJ; Kearny, NJ; Lyndhurst, NJ; Woodridge, NJ; Hackensack, NJ; Belleville, NJ; Bloomfield, NJ; Nutley, NJ; Clifton, NJ; Montclair, NJ; and surrounding areas.

No Matter The Martial Art we’ll help you accomplish your goals through our expertise or help you find a school that will best suit you.

Karate, Judo, Jujutsu, Juijitsu, Jiu-jitsu, Goju Ryu, Shorin Ryu, Kendo, Iaido, Aikido, Mixed Martial Arts, Grappling, Daito Ryu Aiki Jujutsu, Ryukyu Okinawa Kobudo, Shorin Ryu, TKD, Tae Kwon Do

Karate For Kids

Karate for kids classes in Cave Creek, Chandler, Mesa, Glendale, Arizona are taught in a method to develop life skills such as respects, enhanced self-discipline, greater confidence and respect in children. The karate for kids programs with the local ATA martial arts schools doesn’t only teach how to kick and punch. The karate classes will teach kids the valuable life lessons of self-control and the ability to defend themselves. All of the Karate Kids classes teach the attributes necessary to be a confident individual within our community.

Our Local ATA Martial Art schools in Cave Creek, Chandler, Mesa, Glendale, Arizona have carefully designed the karate programs for the youth within the community- age appropriate programs that are specifically aimed at the child’s development both physically and mentally. These karate lessons are taught through a top ranked and nationally recognized “Karate For Kids” program, that has a well established training curriculum designed school aged students.

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#1 with parents in the ATA Karate Schools in Cave Creek, Chandler, Mesa, Glendale, Arizona is the renowned Karate for Kids character development “ATA Life Skills” program designed for personal Victory in Martial Arts with skills such as perseverance, integrity, courtesy, self-esteem and the respect for others while incorporating social life skills that develops naturally within the group.

It is always a good time to start a program at one our three locations as the #1 Karate For Kids schools in Las Vegas and Henderson. Together with kids their own age, every youngster can mature and grow with the self confidence that a karate kids program develops within them.

Martial Arts Classes For Women

In today’s world of fitness, women are looking for a structured and interesting workout in a manner to stay fit that breaks away from their traditional daily routine. Repeating the same exercise every day can be draining and break ones motivation and is rarely goal oriented. It isn’t the normal daily gym workout. ATA Martial Arts of Cave Creek, Chandler, Mesa, Glendale, Arizona is a training facility that women are finding the variety of goal oriented conditioning that is exciting. While the physical nature of martial arts is rewarding and a personal martial arts victory, it also teaches the self defense and survival tactics that is needed in todays ever changing world.

There are many important mental and physical health benefits in our women’s martial art classes in Las Vegas and Henderson. While toning vital muscles and building coordination will enhance self-confidence, awareness and increase cardiovascular is health. Women who Attend ATA karate classes will improve balance, flexibility, increase exercise stamina levels while developing a greater sense of self-esteem, hence the term… “Victory” in Martial Arts.

Martial Arts have been known to provide much needed stress relief, promote self-control, concentration, and boost the ability to remain calm under stress. ATA Martial Arts routines are even helping women keep their memory sharp on a day-to-day basis!

Cave Creek, Chandler, Mesa, Glendale, Arizona ATA Martial Arts facilities are the community martial arts experts that provide rigorous karate classes for women of all ages to develop their strength of body and mind.

It’s a fact! Women are breaking away from their traditional exercise routines such as gym workouts and finding balance, freedom and motivation at ATA Martial Arts. It’s time for you to experience the benefits of karate classes designed for women with the community Martial Art experts in Las Vegas and Henderson.

Adult Martial Arts Classes for Men

Martial Arts classes for men in Cave Creek, Chandler, Mesa, Glendale, Arizona is more then just kicking and punching. ATA Karate Classes create a stronger self awareness, enhanced confidence, greater focus, and a true Victory in Martial Arts for men of all ages.

In an adult class a karate student will train will practical concepts in a safe, clean and enjoyable facility, while incorporating life skills to de-stress from life’s everyday challenges. Las Vegas ATA Martial Arts and Henderson ATA Martial arts offers three location to serve our community. Learning a skill set that will stick with you for life, no matter what age, allowing you to gain the self confidence desired so that you can feel comfortable with confrontation in any real life situation.

As one of the top martial arts training facilities in the community our Martial Arts programs such as Karate for Kids, Taekwondo and MMA and Fitness is a key method of enhancing the body’s functions, including flexibility, coordination, and balance with strength and endurance. Yes! It relieves stress while having some fun as well as meeting new people. As an adult, you do not need to have prior training before you get into a Martial Arts class. ATA Martial Arts has a defined teaching curriculum designed to take each student to the peak of their performance while greatly enhancing their skills creating a personal “Martial Arts Victory”.

KRAV MAGA & MMA FITNESS

Krav Maga and ATA’s MMA and athletic training is combined to provide a diverse full body workout while incorporating real life scenario drills for self defense.

This class features a structured curriculum that is in continuous motion utilizing all levels of MMA and Krav Maga skills with self defense drills in a manner to enhance cardio-respiratory for your cardiovascular system. Krav Maga students don’t’ just perform blocks, punches, kicks and movements you would find at a gym to music or in the mirror, students train in an environment that is preparing them for real life conditions.

The Krav Maga & MMA Fitness in Cave Creek, Chandler, Mesa, Glendale, Arizona is a true Conditioning Program that specializes in a Total Body Workout that doesn’t feel like to boring fitness class you may have taken before. Krav Maga Conditioning Program brings a fresh experience and keeps each and every student motivated in class on a day to day basis.

With a strong dedication and commitment to the Krav Maga and MMA Fitness Training student, Krav Instructors teach a combination of strength training, combatives, flexibility skills, and workouts with our top notch academy training facility. There is a emphasize on muscular strength and cardiovascular endurance for Krav students in Henderson and Las Vegas while instilling the distinctive awareness and self defense techniques needed for street survival in our ever changing world.

Correct body alignment to maximize efficiency can be key, our team of professional instructors will work on refining Krav Maga technique through exciting repetition drills and training.

All levels of Krav Maga, MMA & Fitness from the beginner to the experienced can train at anyone of our three locations. Call today and don’t delay.

www.karatebuilt.com

I’ve always loved children. One of my life’s biggest dreams is to get married to the right woman, have children, and live a normal God pleasing life. I don’t dream of fame, power, or financial wealth because I don’t think they constitute success. To me life is all about relationships: relationship with our heavenly Father, ourselves, and others. I would consider myself to be successful when I become a godly child of God: a good son, brother, uncle, friend and worker, and if it is God’s will, a husband and father too.

Parents have the most joyful, stressful and important job in the world. I’ve always considered mothers to be extraordinary humans beings. I consider a housewife’s job more important than any other job. I don’t know of any other profession that requires as much patience, love, kindness, self-control, selflessness, and sacrifice. In what other career can a person claim to be building a healthy family—the core cell of our society?

There is no other feeling like when I play with my nephew and nieces, hold them, listen to their stories, hug them and kiss them. There is no feeling as holding a child who is completely trusting, innocent and dependent on you: it is like being able to get a glimpse of heaven, and to experience the way God loves us. Sometimes I dream about the day when I have my own family. I pray that I would be a good husband, first, then a good father. My future wife holds a special place in my heart. I love this quote:

"The most important thing a father can do for his children is to love their mother." (Theodore Hesburgh)

I also love the insightful words Paul Washer said in one of his sermons. He said something to the like:

"God didn’t call you to love the ministry, or preaching, or your career, or even your children, as Christ loved the church, but He did command you to love your wife as Christ loved the church. "

I remember when I was 16 years old in Jordan, (that was in 1999 while my family was waiting for our immigration papers to Canada), I didn’t have any friends so I spent all my day reading the Bible starting with the Old Testament. I hadn’t read the Old Testament before so when I came across this verse it became an instant favourite to me. Until today I have a warm feeling when I remember the verse:

"If a man has recently married, he must not be sent to war or have any other duty laid on him. For one year he is to be free to stay at home and bring happiness to the wife he has married." (Deuteronomy 24:5)

Isn’t it the sweetest most romantic verse ever? I also love this verse:

"Jacob was in love with Rachel and said, ‘I'll work for you seven years in return for your younger daughter Rachel.’ So Jacob served seven years to get Rachel, but they seemed like only a few days to him because of his love for her." (Genesis 29:18,20)

I remembered this verse years later when in 2006 I decided to continue my education. You see, I had worked in a warehouse doing general labour for 3 years and the mental agony was killing me. (Even though the work was ok, and the people I worked with were wonderful.) I hated the fact that I wasn’t being faithful towards my God’s given talents, and the fact if one day I get married I probably wouldn’t be able to offer my wife and children a comfortable life. I remember how in the mall one day with a friend of mine she saw a ring in the window of a jewellery store and she thought it was very beautiful. I instantly realized that one day if I got married and she saw a ring she liked I wouldn’t be able to make her happy by buying it for her. That made me very sad. I even avoided reading verses like 1 Timothy 5:8:

“If anyone does not provide for his relatives, and especially for his immediate family, he has denied the faith and is worse than an unbeliever.”

But thanks to our heavenly Father who has called me to finish my education to be able one day not only to enjoy and put my God given talents into practice, but hopefully be a good provider for my own family.

If you have never been married and long to I understand it can be very hard on Valentine’s Day. I often wonder “what’s wrong with me”, or “why can’t I...”, when I see couples. But I do understand that God has His own plans and He carries them His own ways—we need to trust Him. Please don’t rush into marriage because you are “getting old”, or want to “be happy”, or because you are “in love”, or because all your “friends are married”! There are many other wrong reasons to get married. If you want to get married make sure you both are ready, in love and are committed to each other, and because you want to share the rest of your lives together—you want each other as life partners.

Being from the Middle East I can tell you many stories of people getting married for the wrong reason. That’s why I have distanced myself from much of my culture long time ago, because I realized some of my culture’s standards will pull me away from God’s standards. I will just tell you this little story:

A few years ago a close relative of mine member got married at the age of 22 to a man 13 years older than her. She got married to him because “all” her friends are married, and she thought if she gets married then her life will be complete and she will be happy ever after. He is few weeks ago I talked to her and she told me, “Fadi, don’t rush into marriage. Enjoy your life while you are single. Take your time, find the right person, and then make the decision to get married.” I felt her words were spoken from experience, and I felt sad for her given that she is still younger than me.

I know that one day when we find that special one and be joined with them in a godly committed marriage all those lonely nights will be forgotten. For now I wish you a Happy Valentine’s Day remembering that we can celebrate God’s love every day of the year.

(Toronto, ON; winter 2010.)

Karl started Karate just before his sixth birthday. In a little over five years he's progressed through 10th Kyu (Blue Belt), 9th Kyu (Orange Belt), 8th Kyu (Red Belt), 7th Kyu (Yellow Belt), 6th Kyu (Green Belt), 5th Kyu (Purple Belt), 4th Kyu (Purple & White Belt), 3rd Kyu (Brown Belt) and has has just successfully achieved 2nd Kyu (Brown & White Belt). These photographs are from the Shotokan grading on September 4, 2016.

A martial arts education of intelligent curriculum curated by Sensei Dan Rominski at his martial art school located in Rutherford NJ. Visit our website www.thedojo.org Self-Defense for children at (201) 933-3050 or email SenseiDan@TheDOJO.org

Visit our website www.thedojo.org

Children Learn Focus, Discipline, Self-Control, Concentration, Fitness, Confidence, Respect, Have Better Self-Esteem, Healthy Eating and Self-Defense.

Adults Learn How to get and stay in shape, Stress Release, Fitness, Healthy Eating, Slow start program (come as you are), a coach in every class, Confidence, Focus, Self-Discipline, Positive Peer Group and it’s Fun!

Parents, Download your FREE Report The 7 Steps for Parents: Preventing Childhood Sexual Abuse Click HERE to visit our website

danrominski.squarespace.com/c...|/sexual-abuse-prevention

Sensei Dan is available for Scheduled TALKS & PRESENTATIONS.

Get more information about our Martial Arts Education of Intelligent Curriculum involving Everything Self-Defense at TheDOJO located in Rutherford NJ.

Contact Chief Instructor: Owner Sensei Dan Rominski at (201) 933-3050 or email SenseiDan@TheDOJO.org

Visit our website www.TheDOJO.org

TheDOJO - 52 Park Avenue, Rutherford, NJ 07070 - Phone: (201) 933-3050 - Text us for info here: (201) 838-4177

Our e-mail address: SenseiDan@TheDOJO.org - Our Facebook page: Like us at TheDOJO or Friend us DanRominski

Youtube Channel: www.youtube.com/user/DanRominski - Our Twitter www.twitter.com/danrominski

Instagram: www.instagram.com/danrominski

A link to where our school is on Google Maps: www.google.com/maps/place/TheD......

If you live in the Rutherford, NJ area and would like to inquire about our programs, reach out to us at the phone and/or e-mail or text addresses above. -Sensei Dan

Read our Blog at senseidanromisnki.blogspot.com...

Read our blog at www.DanRominski.Tumblr.com

We Teach Children, Teens and Adults from Rutherford, NJ; East Rutherford, NJ; Carlstadt, NJ; Kearny, NJ; Lyndhurst, NJ; Woodridge, NJ; Hackensack, NJ; Belleville, NJ; Bloomfield, NJ; Nutley, NJ; Clifton, NJ; Montclair, NJ; and surrounding areas.

No Matter The Martial Art we’ll help you accomplish your goals through our expertise or help you find a school that will best suit you.

Karate, Judo, Jujutsu, Juijitsu, Jiu-jitsu, Goju Ryu, Shorin Ryu, Kendo, Iaido, Aikido, Mixed Martial Arts, Grappling, Daito Ryu Aiki Jujutsu, Ryukyu Okinawa Kobudo, Shorin Ryu, TKD, Tae Kwon Do

Patti Oji Designs.A martial arts education of intelligent curriculum curated by Sensei Dan Rominski at his martial art school located in Rutherford NJ. Visit our website www.thedojo.org Self-Defense for children at (201) 933-3050 or email SenseiDan@TheDOJO.org

Visit our website www.thedojo.org

Children Learn Focus, Discipline, Self-Control, Concentration, Fitness, Confidence, Respect, Have Better Self-Esteem, Healthy Eating and Self-Defense.

Adults Learn How to get and stay in shape, Stress Release, Fitness, Healthy Eating, Slow start program (come as you are), a coach in every class, Confidence, Focus, Self-Discipline, Positive Peer Group and it’s Fun!

Parents, Download your FREE Report The 7 Steps for Parents: Preventing Childhood Sexual Abuse Click HERE to visit our website

danrominski.squarespace.com/c...|/sexual-abuse-prevention

Sensei Dan is available for Scheduled TALKS & PRESENTATIONS.

Get more information about our Martial Arts Education of Intelligent Curriculum involving Everything Self-Defense at TheDOJO located in Rutherford NJ.

Contact Chief Instructor: Owner Sensei Dan Rominski at (201) 933-3050 or email SenseiDan@TheDOJO.org

Visit our website www.TheDOJO.org

TheDOJO - 52 Park Avenue, Rutherford, NJ 07070 - Phone: (201) 933-3050 - Text us for info here: (201) 838-4177

Our e-mail address: SenseiDan@TheDOJO.org - Our Facebook page: Like us at TheDOJO or Friend us DanRominski

Youtube Channel: www.youtube.com/user/DanRominski - Our Twitter www.twitter.com/danrominski

Instagram: www.instagram.com/danrominski

A link to where our school is on Google Maps: www.google.com/maps/place/TheD......

If you live in the Rutherford, NJ area and would like to inquire about our programs, reach out to us at the phone and/or e-mail or text addresses above. -Sensei Dan

Read our Blog at senseidanromisnki.blogspot.com...

Read our blog at www.DanRominski.Tumblr.com

We Teach Children, Teens and Adults from Rutherford, NJ; East Rutherford, NJ; Carlstadt, NJ; Kearny, NJ; Lyndhurst, NJ; Woodridge, NJ; Hackensack, NJ; Belleville, NJ; Bloomfield, NJ; Nutley, NJ; Clifton, NJ; Montclair, NJ; and surrounding areas.

No Matter The Martial Art we’ll help you accomplish your goals through our expertise or help you find a school that will best suit you.

Karate, Judo, Jujutsu, Juijitsu, Jiu-jitsu, Goju Ryu, Shorin Ryu, Kendo, Iaido, Aikido, Mixed Martial Arts, Grappling, Daito Ryu Aiki Jujutsu, Ryukyu Okinawa Kobudo, Shorin Ryu, TKD, Tae Kwon Do

God gave us a spirit not of fear but of power and love and self-control.

- 2 timothy 1:7

in a perfect world.

i didn't know if i should upload this because it's personal. i have always felt self conscious on the way i look and try to avoid it at all cost. i'm striving to accept it and some times are better others, but i hate it. i hate it when it gets the better of me and gets in the way causing me to lose confidence in myself and avoiding things i want to do. Writing these words made me think of how long i have been denying it to myself.

how on earth did this get explored?

two more in comments.