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Screen time can be a good thing, but too much can be harmful. Here are 5 tips to help you protect your child from mobile addiction:
1. Set limits on screen time.
2. Model healthy technology use.
3. Encourage other activities.
4. Talk to your child about their phone use.
5. Get help If needed of Parental Control App
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Spending 7+ hours on screens causing 'brain rot'? Excessive digital use impacts focus, productivity, & mental health. Discover how digital detox habits can reclaim mental clarity, improve well-being, & break screen addiction. Ready to reclaim your mind? Tap to learn actionable steps & transform your tech relationship! #DigitalDetox #ScreenTimeAwareness #MentalClarity
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Feeling "brain rot" from endless screen time? You're not alone – 7+ hours daily is the average! Digital overconsumption leads to fatigue, poor focus, and affects mental health. Learn actionable habits to regain clarity, boost productivity, and enjoy life offline again. Ready to break free and thrive? Get your digital detox guide here!
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www.breakbrainrot.com/digital-detox/digital-detox-habit-b...Read more about Digital Detox Habit: How to Break Free From Brain Rot Fast here