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Relieve stress and treat headaches with this simple, easy method. Go to a quiet place, get comfortable and inhale #ginger and #lavender oils for a calming effect. #Aromatherapy ~ swiha.edu
#Swiha Tip - 7 Health Benefits of #Massage Therapy. Find out more at swiha.edu/education/massage-and-yoga/
#Hypnotherapy empowers you through positive suggestions to the subconscious mind. #ThinkPositive ~ BeAHypnotherapist.com
It's #ChristmasinJuly....and #SWIHA and #SWINA are bringing you some sizzling HOT deals!
Claim yours here: bit.ly/SwihaXmasInJuly
A recent graduate of the Professional Massage Practitioner Program, Dana is ready to go out into the world and share her gifts. Her specialties besides massage were aromatherapy and medical massage. She is ready to ease those tired muscles and pain in her clients. Congratulations Dana on becoming one of our #Swiha #GreatGraduates!
Peaches are in season... and they're on sale at just about any marketplace you can think of. Lose weight by including raw #peaches in your diet. How? Mix it with a bowl of greens, yogurt, or cottage cheese. If you have more ideas, please share in the comments below. ~ www.BeANutritionCoach.com
Adrian Ealy is one of our #Swiha #GreatGraduates, awarded his diploma as a Professional Massage Practitioner with over 750 hours of training in Massage. He has also studied Polarity and Myotherapy massage. His plans are to continue to use all his modalities in his practice. Congratulations Adrian!
Nickole Swensen: Healing Lives from the Inside Out! - One of our wonderful #Swiha #GreatGraduates - “This world needs more health and happiness and I’m so grateful to be able to bring just a little more of it to each of my clients I work with." Read more Here! bit.ly/1gfrspn
Feel called to become an #herbalist? Join us on Tuesday, September 1st for our Western Herbalism open house, led by director and instructor, JoAnn Sanchez. She’ll answer your questions, and demonstrate how to make herbal medicine! ~COMPLIMENTARY EVENT~ Please RSVP to jonyc@swiha.edu.
#Reiki is all about drawing in universal energy from above and tapping into a higher power to use you as a tool for #healing. ~ swiha.edu
Most of the time when executing #Chaturanga, beginner #yogis make the mistake of bending their elbows backward and then flopping to the floor. A handy, little tip to keep in mind for beginners is to keep your chest open and lean forward as you bend your arms when lowering oneself into Chaturanga. This will ensure you practice the pose correctly, thus toning muscles evenly. ~ soy.swiha.edu
A special shout-out to one of our #SWINA #GreatGraduates, Ivy Wojtarowicz!! Ivy received her diploma in our Advanced Skincare Practitioner Program. Congratulations and best of luck with all the future has in store!
In sincere gratitude, we remember Dr. Wayne W. Dyer for helping us discover and harness our gifts and graces. So many of his teachings have inspired our curriculum at #SWIHA. Thank you, Dr. Wayne Dyer for paving the path so that we may find alignment with our own.
Although the world can be a scary, dark place, it is also awe-inspiring. Take a moment to truly relish the present and appreciate the world around you. #InspireDaily ~ swiha.edu
A very proud graduate. Yvette Beauchamp knew what she wanted when she came to #Swiha and with hard work and a smile she knew she would make it through. Now she has her diploma showing she completed 1000 hours of massage training in our Master Massage Practitioner program and is one of our #GreatGraduates. Yvette is ready to get out there and do what she loves…Massage. Congratulations Yvette!
#KnowYourPower ~ You have the #power in YOU. All along you've always had it. You just needed to #WakeUp! ~ BeALifeCoach.com
Bailey Stern graduates with a diploma as a Professional Massage Practitioner. She also received certificates in Hypnotherapy and Aromatherapy, combining all modalities in her practice. Congratulations Bailey on being one of our #Swiha #GreatGraduates!
Wanna know a really easy, simple trick to waking up early? LET THE LIGHT IN! ~ Leave your blinds open overnight so that a little sunshine makes it way to your room in the #morning. You'll wake up with ease and #peace rather than feeling sluggish. ~ swiha.edu
#HolisticNutrition Tip from #SWIHA: Preserve herbs by freezing them in olive oil. Feel free to even mix up some of the herbs together for specific dishes like roasted potatoes! ~ BeANutrtionCoach.com
Own Your Power and Share Your Shine - #Swiha #GreatGraduates
“I recognized that SWIHA was going to not only help me acquire more tools to up-level my professional coaching business, it was also going to open me up for my own personal transformation.” ~Aandra Bohlen
See the article here: bit.ly/1KFJXhw
#Opportunities lie ahead of you always. Take the leap of faith in the direction of your dreams! #NeverGiveUp
#DidyouKnow: #Massage promotes balance in our internal chemistry.
Find out about our #SWIHA #MassageTherapy program: bit.ly/SWIHAedu
Need #Nutrition Coaching? Volunteers wanted for #Swiha Nutrition Coaching classes! NO CHARGE! See details below and volunteer at specialtyclinics@swiha.edu.
#HolisticNutrition Tip from #SpiritOfYoga: Munch on some blueberries as a snack. We promise they're BERRY GOOD FOR YOU! ~ soy.swiha.edu
#MondayMotivation from #SWIHA ~ Push yourself and work towards your goals! Doesn't matter how long it will take, the time will pass anyway. ~ BeASpiritpreneur.com
Jill Roig – Helping Others Find Their Authentic Voice - #GreatGraduates - bit.ly/1DAo43f
"The community at #SWIHA is a wonderful place filled with like-minded individuals! SWIHA offered me the opportunity to study transformational life coaching which honed my skills of connection, deep listening and powerful transformation."
Ask yourself, "What do I want?" Then, take inspired action. #Happiness doesn't lie on the other side of whatever it is that you want, happiness exists RIGHT NOW, inside you. #MondayMotivation ~ swiha.edu
#NeverForget but allow your heart to #heal. In remembrance of 9/11, we ask you to keep the #Faith and know that we are here for during times of need. Human #resilience is a blessed thing. #Remember911 ~ swina.swiha.edu
#SWIHA TipoftheDay: Room temperature water absorbs more quickly and is better for you!
Find out about our #nutrition programs at bit.ly/SWIHAHolisticNutrition
LET OUR HEARTS HEAL~ In remembrance of 9/11, we ask you to keep the #Faith and know that we are here for you during times of need. Human #resilience is a blessed thing. #Remember911 ~ swiha.edu
#MotivationMonday from #SWIHA ~ Start each day with a positive intention or affirmation. Take inspired action, #Spiritpreneur! ~ BeASpiritpreneur.com
Congratulations Bluesky Maekong on your graduation from the Professional Massage Practitioner program. A lot of hard work and dedication paid off for this #Swiha #GreatGraduates!
Sunni came to school to learn more about bodywork and Reiki, a modality she identifies with. Here at SWIHA she did that and more. Sunni took a class in aromatherapy and ended up taking the whole course. Sunni has many plans for the future and one of them is to take her healing into the education realm where she feels there is a need for her skills. Here she proudly holds her Mind Body Wellness Diploma. Congratulations to Sunni and all of our #Swiha #GreatGraduates!
Another #Swiha #GreatGraduates! Alex Sundberg graduated from the Associates of Occupational Studies Degree in Holistic Health Care with a concentration in Mind-Body Transformation Psychology. Congratulations on your success!
#Focus on the present moment. It will allow you to flow gracefully into the future and accept change. ~ www.BeASpiritpreneur.com
#Swiha #GreatGraduates wishes a big Congratulations to Ivie on receiving her Diploma in the Mind Body Wellness Practitioner program. Her studies included Life Coaching, Aromatherapy and Nutrition. Ivie plans on using these modalities in creating a business that is unique to fulfill a lifelong dream. Success to you, Ivie.