Kettlebell Pushups targets the outer and middle region of your chest plus your triceps and the frontal head of your shoulders.

Virginia Tech Corps of Cadets Class of 2003

Parker has learned a new trick. He balances himself on his arms and on his toes and does a pushup. He is trying hard to move, and we think it won't be long before he starts to crawl.

Abe and Alex had a push-up contest.

Kyle teaching the boys how to do a pushup.

Yep, more and more! All part of Sola training, baby.

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Midshipmen doing pushups after a touchdown and PAT. The midshipmen were the first team in the country to do pushups at football games; today, doing one pushup for every point on the board each time Navy scored, they did 147 pushups.

pushup number 8 of 10

KWU defensive back doing push ups for missing his assignment

now that's just showing off