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Jodi with her Grandma and me with Annika who was way past nap time and had conked out in the stroller. I have it so much easier, it was humbling to see how much Jodi has to do each day.
jonah at 13 months. とにかく車を押すのが大好きなジョナ。
jonah has his own flickr site @ www.flickr.com/photos/hjus/ .
My hundred push up challenge has soared to new heights. I'm on week 4, day 2 of the 6 week training program hundredpushups.com. Today I did 117 push ups in 5 sets! Awesome! Eventually, I hope to do them all sequentially but still how exciting to make such progress. I'm stoked! Tonight I'm packing to fly home to Seattle tomorrow. Watch out Pacific Northwest, here I come!!!!
CHAIR NAME: METRO work station REVOLVING chair
features
1. METRO ERGONOMIC CHAIR FOR LONG HOURS OF WORK
2. PP FIVE STAR BASE WITH LONG LASTING IMPORTED CASTORS(wheels)
3. GAS LIFT/SHOCKER FOR AUTOMATIC SEAT HEIGHT ADJUSTMENT (FREE)
4. NON SAGGING P U (polyurethane) SEAT & BACK FOR COMFORT AND LONG LIFE(APPOX 5-7 YRS +)
5. PUSH-BACK (DIE MADE) MECHANISM WITH ADJUSTABLE RESISTANCE FOR GOOD ERGONOMICS
6. WELL BALANCED ADJUSTABLE HANDLES
7. INJECTION MOULDED INNER-OUTER ERGONOMIC BACK COVER WITH PU CUSION
8. INJECTION MOULDED SEAT COVER
9. STEAM PRESSED TERMITE PROOF 12 mm SEAT PLY WITH WATER FALL DESIGN
10.COTTON FABRIC AVAILABLE IN BLACK, GREEN, BLUE OR RED
11.DIMENSIONS CAN BE MADE AVAILABLE ON REQUEST
Pushing my Mac Pro... and right after I grabbed this screen shot, I got the dreaded "You need to restart your computer" screen. I guess you can overload a Mac Pro with 8 gb of memory.
Chi McBride is complaining about how some of his fellow panel members thought that Comic-Con was some kind of black-tie affair, while he dressed appropriately. :)
The Great Pentlands Push, Edinburgh, 21/9/13:
Nearly 400 participants help raise £200,000 for the rebuild of St Columbaâs Hospice.
Stephen Abram and Michael Abram of team "Abram Scramblers" approaching the finish line.
Pic free for first use relating to St. Columba's Hospice / Pentlands Push.
© Malcolm Cochrane Photography
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mail@malcolmcochrane.co.uk
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