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Fitness at 40 isn’t about speed piersey.com/getting-in-shape-after-40/ it’s about sustainability. Here’s how I’m doing it differently this time.
Yoga and Pilates are powerful tools for strength, flexibility, balance, and mental calm—but they’re not always safe for everyone, or in every situation. This article walks you through when these practices might need to be modified (or avoided altogether): issues like spinal problems, herniated discs, sciatica, heart or respiratory conditions, recent surgery, pregnancy, and more. You'll also get useful tips on how to practice mindfully—listening to your body, using props, getting a good instructor, avoiding poses that strain vulnerable parts, increasing intensity slowly, and staying hydrated. It’s a helpful guide so you can get the benefits of yoga or Pilates without hurting yourself.
Nutrition surgery, often referred to as surgical nutrition, is a unique area that emphasizes the nutritional requirements of patients both prior to and following surgical procedures.
Let's explore more: www.southlakegeneralsurgery.com/nutrition-surgery-your-pa...
Inguinal herniorrhaphy is an essential surgical operation used to repair an inguinal hernia. It plays a vital role in relieving symptoms and preventing complications. Let's explore more: www.southlakegeneralsurgery.com/inguinal-herniorrhaphy-sy...
Cancer nutrition is specialized nutrition during cancer diagnosis and treatments like chemotherapy, radiation, surgery, and others. It involves a thorough assessment, and understanding of the nutritional needs and requirements, followed by carefully curating a nutrition plan, and lastly having a continuous follow-up process.
Get in touch with us today for dedicated nutrition support during cancer treatment.
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Healing with expertise! Uncover the key elements of post-surgery recovery with insights from Dr. Yogesh Pithwa, the Best Spine Surgeon in Bangalore. Embark on a successful recovery journey with trusted guidance. #PostSurgeryRecovery #DrYogeshPithwa
Removal and replacement of the ball of the hip joint are called partial replacement hip surgery. The socket is not replaced and this surgery is mostly done to repair some types of hip fractures. The type and extent of the injury or condition determine whether one needs partial or total replacement hip surgery.
Empower yourself with knowledge about spine surgery! Dr. #YogeshPithwa provides expert insights and patient tips in this comprehensive guide. #SpineSurgery #Healthcare #SattvikSpine
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Laparoscopic hernia repair is a new and improved way to fix hernias. This method uses small incisions, making it easier on the body and offering long-lasting relief for patients.
A thin tube, known as a laparoscope, is utilized in this procedure. It has several benefits over open surgery. Post-surgery, individuals experience less pain and heal more quickly. Let's explore more: www.southlakegeneralsurgery.com/laparoscopic-hernia-repai...
The removal of spleen surgery or Splenectomy, is a procedure that may be necessary for various medical conditions. The spleen is a vital organ located under the left rib cage, near the stomach.
It plays a crucial role in the body’s defense system, acting as a filter for the blood and helping to fight infections. Let's explore more: www.southlakegeneralsurgery.com/removal-of-spleen-surgery...
Open inguinal hernia repair usually takes place when the patient is under general anesthesia. Sometimes, doctors might use regional anesthesia instead. In surgery, the doctor makes a cut to reach and fix the hernia.
The most common location for tissue protrusion through the abdominal wall is the inguinal canal, which is why this condition is known as an inguinal hernia. Let's explore more: www.southlakegeneralsurgery.com/open-inguinal-hernia-repa...
Hernia mesh is a sterile, and adaptable substance specifically engineered for the effective repair of hernias. By strengthening weakened tissue, it helps to prevent recurrence and lessen discomfort. A medical breakthrough, hernia mesh reduces risks, quickens healing, and enhances patient results, alleviating suffering for millions across the globe. Let's explore more: www.southlakegeneralsurgery.com/hernia-mesh-surgery-key-i...