Studies have found that Herbal teas may help with cancer, heart disease, and diabetes; encourage weight loss, lower cholesterol, and bring about mental alertness. Drinking teas is a wonderful way to support the body through detoxification. You can make tea hot or cold and squeeze in the juice of an astringent fruit such as grapefruit, lemon or lime to refresh and revitalize your cells. You can also make a combination of any two or three teas below.

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5 Golden Healthy Tips.jpg

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Why you need to Drink more Water.

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