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Axio Fitness Poland
We begin by learning your exercise background, current fitness level, injuries/surgeries and goals, then build a customized plan for you. Your visits in our studio are private, scheduled appointments. Nutrition counseling is available through a private meeting with our licensed dietician.
Address: 8544 Hickory Hill Drive, Building 2, Poland, OH 44514, USA
Phone: 330-718-8009
Website: axiofitness.com
Danzatone Fitness LLC is an eclectic company that’s passionate about health, fitness and longevity of life. We want to educate individuals about health and fitness as well as help in the fight against obesity in the U.S. and abroad. Our Commitment is to bring different aspects to fitness, we want to make it easy, fun and the best way for us to do this is by bringing the art of Dancing into a workout routine.
Danzatone is a revolutionary method of working out in three different dance styles. This idea was born when Jenny began teaching her Zumba classes in night clubs, in broad day light, adding an edgy yet exciting element to her work outs. Her clients loved the idea, they embraced it, they felt like they were in a night club, instead of a cardio workout class. By changing this one element, Jenny revolutionized the way people get in shape. She got her clients excited about working out in a night club, suddenly the blood got flowing and her students got pumped, most importantly they got healthy and in shape!
Happy Fitness Friday! In sticking with our Halloween Barn Yard theme we have going on this Fitness Friday, we've got a few stretches for you, as demonstrated by the animals they're named after! Kyle, the donkey, demonstrating "Donkey Kicks." Katie, the Owl, demonstrating "Pigeon" stretch. Stacy, the pig,
For complete instructions on how to perform this exercise correctly, go to our website. www.ypbtrainingstudio.com/Blog.aspx
These were from a series commissioned by my friend Mitchell, who used them on the walls of the gym he owns in Boise, Idaho.
Friday Fitnesss and we are talking popcorn. This is a great killer of cravings as long as you don't ruin it
with too much of the bad stuff like too much butter, or too much salt! Try using cinnamon, or light sea salt
instead! I am putting this out there because I want to help you win the fight against obesity! After all I had
the heart attack so now you don't have to! To your health!
Add you voice to the conversation of Facebook!
htt://Facebook.com/TheFitnessDungeon
1 month FREE. FREE workout w/ tour. FREE personal training session w/ membership. Join a friendly gym that specializes in powerlifting, bodybuilding, and strongman but has something for everyone.
For complete instructions on how to perform this exercise correctly, go to our website. www.ypbtrainingstudio.com/Blog.aspx
Axio Fitness Poland
We begin by learning your exercise background, current fitness level, injuries/surgeries and goals, then build a customized plan for you. Your visits in our studio are private, scheduled appointments. Nutrition counseling is available through a private meeting with our licensed dietician.
Address: 8544 Hickory Hill Drive, Building 2, Poland, OH 44514, USA
Phone: 330-718-8009
Website: axiofitness.com
For complete instructions on how to perform this exercise correctly, go to our website. www.ypbtrainingstudio.com/Blog.aspx