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Whenever your body shouts STOP, then screams to your mind NEVER!

💪 Fitness and nutrition coaching from our experts.Join Now to get your Dream Body at Fitness Temple.

For detailed instructions on these exercises, visit our blog at www.ypbtrainingstudio.com/blog.aspx

SKILL: 3 rounds, EMOM,

Minute 1) 5-7 x strict handstand push ups

Minute 2) 5-7 x strict ring dips

Minute 3) 5-7 x pistols, each leg

Minute 4) 5-7 x strict pull ups

WOD: 21-15-9

Hang squat cleans

Pull Ups

  

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falloutcrossfit.com/2015/08/august-10-2015/

Axio Fitness Poland

 

We begin by learning your exercise background, current fitness level, injuries/surgeries and goals, then build a customized plan for you. Your visits in our studio are private, scheduled appointments. Nutrition counseling is available through a private meeting with our licensed dietician.

 

Address: 8544 Hickory Hill Drive, Building 2, Poland, OH 44514, USA

Phone: 330-718-8009

Website: axiofitness.com

1 month FREE. FREE workout w/ tour. FREE personal training session w/ membership. Join a friendly gym that specializes in powerlifting, bodybuilding, and strongman but has something for everyone.

1 month FREE. FREE workout w/ tour. FREE personal training session w/ membership. Join a friendly gym that specializes in powerlifting, bodybuilding, and strongman but has something for everyone.

South Bay Boot Camp! Best Fat Loss Program in the Southbay

Body Fat Checks, Personal Training, Self Defense

Gym personal training promotional filyer . Design for fiverr gig image

Paul McKen personal training. Shot with Nikon D700 and 24-70mm F2.8 Nikkor © Craig Richardson 2011. All rights reserved.

Core Focus Trainers sporting the new shirts!

Danzatone Fitness LLC is an eclectic company that’s passionate about health, fitness and longevity of life. We want to educate individuals about health and fitness as well as help in the fight against obesity in the U.S. and abroad. Our Commitment is to bring different aspects to fitness, we want to make it easy, fun and the best way for us to do this is by bringing the art of Dancing into a workout routine.

 

Danzatone is a revolutionary method of working out in three different dance styles. This idea was born when Jenny began teaching her Zumba classes in night clubs, in broad day light, adding an edgy yet exciting element to her work outs. Her clients loved the idea, they embraced it, they felt like they were in a night club, instead of a cardio workout class. By changing this one element, Jenny revolutionized the way people get in shape. She got her clients excited about working out in a night club, suddenly the blood got flowing and her students got pumped, most importantly they got healthy and in shape!

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