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The San Diego Boot Camp Full Body Conditioning Fitness Classes. The Ultimate Outdoor Fitness Experience. 60 minute circuit training class held at Mission Bay San Diego by two personal trainers John Sims and Jeremy NyQuist. Training articles, exercise videos, online store, exercise tips and advice.
CraigBassett, Certified Yoga Teacher & Personal Trainer
561-703-1731
Private Yoga Instruction
Handstand Workshops
Paddle Board Yoga
Vinyasa Flow Yoga
Yin Yoga
Strength Training
Yoga Parkland Craig Bassett Handstand Expert, Yoga Teacher, Personal Trainer
Coach King teaches kids the basics of rowing on Concept 2 rowers at Crossfit Pleasanton. Coach king tryies to race the kids one legged.
Located in Niceville, FL--just across the bridge from Destin and a short drive from Eglin Air Force Base, CrossFit Emerald Coast is not your ordinary gym. We don't have acres of shiny isolation exercise equipment, thousands of dollars worth of treadmills and elliptical machines (complete with their LCD screens or magazine racks), wall to wall mirrors, or a smoothie bar.
What we do offer is the most effective workout program possible! We are serious about real fitness. Our equipment is simple, extremely functional, and has application to daily life regardless of your occupation. Furthermore, our workouts typically last less than 25 minutes and are exceedingly more effective than spending hours doing isolation movements or trudging away on a treadmill. In fact, you will typically warm up, workout, cool down, and be on your way in less than 60 minutes! In as few as 2 sessions per week, you will quickly observe significant and quantifiable results in your fitness levels--even if you thought you were in 'good shape' when you started!
At CrossFit Emerald Coast, you will be trained by a certified personal trainer in either private sessions or in a small group during our regularly scheduled classes. No longer do you need to worry about planning your workout--we assign the WOD (Workout of the Day) to you when you arrive and help you perform it safely and effectively.
We understand you may feel intimidated about training with us--don't worry! Even though the WOD may look difficult or nearly impossible to the mere mortal, every workout is scalable to your abilities. We all have a starting place. In fact, it is not uncommon to have a 16 year old football player, a 26 year old service member, a 36 year old accountant, and a 67 year-old retiree in a class doing the exact same workout together! If you have any questions or concerns, our trainers are very experience in helping you properly and safely scale your workout. We promise those of you saying, "I could never do that!" will soon be saying, "I can't believe I just did that!" We see it all the time!
CrossFit training is hard--we won't water it down. You will be physically and mentally challenged each and every time you step through the door. However, your biggest obstacle is not our WOD--it is your motivation. The most difficult step is the first one. All you need to do is pay us a visit and we'll take it from there! True fitness requires more than a new gym membership--it is a change in lifestyle.
CrossFit will change the way you approach fitness for the rest of your life. We are ready to help you get started. Are you?
Please visit our website www.crossfitemeraldcoast.com, email us at info@crossfitemeraldcoast.com, or call 850-420-5350 for more information.
Plyometric boxes for power strength and fitness training. Perfect for any level to develop your functional fitness.
JC Charles of Elite Fitness and Performance in Sacramento, CA hosted a Boot Camps with a Purpose to raise money for Sweet Dreams Foundation. 100% of all the proceeds collected during a Boot Camps with a Purpose charity event go directly to the charity of choice. With over 60 locations across the United States, Australia, Canada and many more international locations Boot Camps with a Purpose is raising money for local and world wide charities. It is our mission to help those in need while getting and staying fit!
Elite Fitness and Performance (http://www.efitnessperformance.net) is the most reputable and elite training studio in Sacramento, CA. Their strength training program will enable you to lose those unwanted pounds, gain muscle tone, and improve your overall health and appearance.
About Sweet Dreams Foundation
The mission of the Sweet Dreams Foundation (http://www.sweet-dreams.org/) is to change the quality of life for children who have been diagnosed with a life threatening disease through the creation of their dream bedroom. These children can not live a normal life so we take the time to get to know the child's needs and wants to create an atmosphere for them that eases the pain and aids their healing process.
For more information on how you can host your own Boot Camps with a Purpose or to attend one in your area please visit: www.bcwap.org
Through working with professional sportspeople and athletes, we have the knowledge and expertise to get you match fit and in peak physical fitness for your chosen discipline.
Looking at the required muscle actions and groups that are involved in your particular sport enables us to improve your speed, flexibility, muscle strength & balance, core stability and endurance …to help you to sporting success.
We work on a one-to-one basis, or with small groups or full teams/squads.
To book your FREE CONSULTATION call us now on 0844 736 5757 or visit www.theowood.net
Companies are becoming increasingly aware of the negative effects that poor health and high stress levels have on employees. Amongst these effects are higher absenteeism, lower productivity and reduced operating levels...all resulting in lower profits.
By encouraging your staff to take an active interest in health and fitness, you can benefit from a happier, energised and more productive workforce.
Our services range from providing your employees with reward personal training gift vouchers to be used on a one-to-one basis, to implementing fitness instruction on a singular or group basis at your on site gym.
To discuss the health and fitness requirements of your business, call us now on 0844 736 5757 or visit www.theowood.net
BFIT PT session with Barney at The Gym Chichester, England on 7 June 2021. Photo by Sam Fielding / SLF Studios
Located in Niceville, FL--just across the bridge from Destin and a short drive from Eglin Air Force Base, CrossFit Emerald Coast is not your ordinary gym. We don't have acres of shiny isolation exercise equipment, thousands of dollars worth of treadmills and elliptical machines (complete with their LCD screens or magazine racks), wall to wall mirrors, or a smoothie bar.
What we do offer is the most effective workout program possible! We are serious about real fitness. Our equipment is simple, extremely functional, and has application to daily life regardless of your occupation. Furthermore, our workouts typically last less than 25 minutes and are exceedingly more effective than spending hours doing isolation movements or trudging away on a treadmill. In fact, you will typically warm up, workout, cool down, and be on your way in less than 60 minutes! In as few as 2 sessions per week, you will quickly observe significant and quantifiable results in your fitness levels--even if you thought you were in 'good shape' when you started!
At CrossFit Emerald Coast, you will be trained by a certified personal trainer in either private sessions or in a small group during our regularly scheduled classes. No longer do you need to worry about planning your workout--we assign the WOD (Workout of the Day) to you when you arrive and help you perform it safely and effectively.
We understand you may feel intimidated about training with us--don't worry! Even though the WOD may look difficult or nearly impossible to the mere mortal, every workout is scalable to your abilities. We all have a starting place. In fact, it is not uncommon to have a 16 year old football player, a 26 year old service member, a 36 year old accountant, and a 67 year-old retiree in a class doing the exact same workout together! If you have any questions or concerns, our trainers are very experience in helping you properly and safely scale your workout. We promise those of you saying, "I could never do that!" will soon be saying, "I can't believe I just did that!" We see it all the time!
CrossFit training is hard--we won't water it down. You will be physically and mentally challenged each and every time you step through the door. However, your biggest obstacle is not our WOD--it is your motivation. The most difficult step is the first one. All you need to do is pay us a visit and we'll take it from there! True fitness requires more than a new gym membership--it is a change in lifestyle.
CrossFit will change the way you approach fitness for the rest of your life. We are ready to help you get started. Are you?
Please visit our website www.crossfitemeraldcoast.com, email us at info@crossfitemeraldcoast.com, or call 850-420-5350 for more information.
Pictures from Jack Churchouse’s Personal Training photo-shoot on Friday 10 June 2022. Photo by Sam Fielding / SLF Studios
Personal Trainer is demonstrating a hip thrust exercise in her bare feet at a barefoot training clinic.
Pleasanton AAU Basketball teams learn about kettlebell Basics from Coach Shortland of www.earthlydelightshome.com
CraigBassett, Certified Yoga Teacher & Personal Trainer
561-703-1731
Private Yoga Instruction
Handstand Workshops
Paddle Board Yoga
Vinyasa Flow Yoga
Yin Yoga
Strength Training
Craig Bassett: Yoga Teacher, Personal Trainer, Private Yoga Lessons, Private Handstand Lessons, Handstand Workshops
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Located in Niceville, FL--just across the bridge from Destin and a short drive from Eglin Air Force Base, CrossFit Emerald Coast is not your ordinary gym. We don't have acres of shiny isolation exercise equipment, thousands of dollars worth of treadmills and elliptical machines (complete with their LCD screens or magazine racks), wall to wall mirrors, or a smoothie bar.
What we do offer is the most effective workout program possible! We are serious about real fitness. Our equipment is simple, extremely functional, and has application to daily life regardless of your occupation. Furthermore, our workouts typically last less than 25 minutes and are exceedingly more effective than spending hours doing isolation movements or trudging away on a treadmill. In fact, you will typically warm up, workout, cool down, and be on your way in less than 60 minutes! In as few as 2 sessions per week, you will quickly observe significant and quantifiable results in your fitness levels--even if you thought you were in 'good shape' when you started!
At CrossFit Emerald Coast, you will be trained by a certified personal trainer in either private sessions or in a small group during our regularly scheduled classes. No longer do you need to worry about planning your workout--we assign the WOD (Workout of the Day) to you when you arrive and help you perform it safely and effectively.
We understand you may feel intimidated about training with us--don't worry! Even though the WOD may look difficult or nearly impossible to the mere mortal, every workout is scalable to your abilities. We all have a starting place. In fact, it is not uncommon to have a 16 year old football player, a 26 year old service member, a 36 year old accountant, and a 67 year-old retiree in a class doing the exact same workout together! If you have any questions or concerns, our trainers are very experience in helping you properly and safely scale your workout. We promise those of you saying, "I could never do that!" will soon be saying, "I can't believe I just did that!" We see it all the time!
CrossFit training is hard--we won't water it down. You will be physically and mentally challenged each and every time you step through the door. However, your biggest obstacle is not our WOD--it is your motivation. The most difficult step is the first one. All you need to do is pay us a visit and we'll take it from there! True fitness requires more than a new gym membership--it is a change in lifestyle.
CrossFit will change the way you approach fitness for the rest of your life. We are ready to help you get started. Are you?
Please visit our website www.crossfitemeraldcoast.com, email us at info@crossfitemeraldcoast.com, or call 850-420-5350 for more information.