Selfie
Photo by Katie Robinson - Red Loft Studios
www.redloftstudios.com
La Torche 2014
hartwick pines state park. grayling, MI.
Modified Kneeling Push-up elbows out
Focus: Core Strength, pectoral muscles
Same as the former exercises except elbows are out and start with hands slightly wider than shoulder distance apart.
saint clair shores, MI