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Now that you’re pregnant, it’s more important than ever for you to maintain a nutritious diet to not only support your well-being throughout the trimesters, but more importantly, to support your newborn’s growth and development. On top of having a well-balanced and healthy diet, there are some common nutrients that are most often overlooked in pregnant mothers. Let’s discover what these nutrients are and what are the best sources to get them.
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A New York Times heading regarding fish oil triggered complication amongst customers. The March 2015 short article “Fish Oil Claims Not Supported by Research” described a research that recommended omega-3 fats typically aren’t fairly worth the additional money numerous are...