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2018.12.25 Low Carbohydrate Healthy Fat Hush Puppies, Washington, DC USA 09336 by Ted Eytan

Low Carbohydrate, Healthy Fat Hush Puppies, to help friends celebrate life events with a relaxed pancreas.

 

No added sugar, no vegetable oils, no grains (refined or whole), only real fat

 

Catching up on posting recipies - I'll link from recipes.tedeytan.com

 

#RealFood #LCHF #LCHFdiet #KetogenicDiet #MetabolicHealth #DiabetesReversal #DiabetesPrevention #DontFearFat #ContinuousGlucoseMonitor #DataOverDogma #Food #FoodPhotography #SonyA6500 #SonyMirrorless #DC #instaDC #DCStatehood #GayHushPuppies #instaGay #GaysWhoBake #EmbraceCuriosity #FutureStartsHere #ThisCenturyBestCentury #No1Experiment #Geek #Cookies
2018.12.25 Low Carbohydrate Healthy Fat Hush Puppies, Washington, DC USA 09319 3 by Ted Eytan

Low Carbohydrate, Healthy Fat Hush Puppies, to help friends celebrate life events with a relaxed pancreas.

 

No added sugar, no vegetable oils, no grains (refined or whole), only real fat

 

Catching up on posting recipies - I'll link from recipes.tedeytan.com

 

#RealFood #LCHF #LCHFdiet #KetogenicDiet #MetabolicHealth #DiabetesReversal #DiabetesPrevention #DontFearFat #ContinuousGlucoseMonitor #DataOverDogma #Food #FoodPhotography #SonyA6500 #SonyMirrorless #DC #instaDC #DCStatehood #GayHushPuppies #instaGay #GaysWhoBake #EmbraceCuriosity #FutureStartsHere #ThisCenturyBestCentury #No1Experiment #Geek #Cookies
2018.12.25 Low Carbohydrate Healthy Fat Hush Puppies, Washington, DC USA 09333 by Ted Eytan

Low Carbohydrate, Healthy Fat Hush Puppies, to help friends celebrate life events with a relaxed pancreas.

 

No added sugar, no vegetable oils, no grains (refined or whole), only real fat

 

Catching up on posting recipies - I'll link from recipes.tedeytan.com

 

#RealFood #LCHF #LCHFdiet #KetogenicDiet #MetabolicHealth #DiabetesReversal #DiabetesPrevention #DontFearFat #ContinuousGlucoseMonitor #DataOverDogma #Food #FoodPhotography #SonyA6500 #SonyMirrorless #DC #instaDC #DCStatehood #GayHushPuppies #instaGay #GaysWhoBake #EmbraceCuriosity #FutureStartsHere #ThisCenturyBestCentury #No1Experiment #Geek #Cookies
2019.01.18 LCHF Food, Washington, DC USA 09649 by Ted Eytan

Low Carbohydrate, Healthy Fat, No Bake, Pumpkin Cheesecake Bites

No added sugar, no added vegetable oils (other than what’s in natural peanut butter), only real only real fat

Recipe will be posted at the usual place recipes.tedeytan.com

As expected, no rise in blood glucose levels following ingestion.

#RealFood #LCHF #LCHFdiet #KetogenicDiet #MetabolicHealth #DiabetesReversal #DiabetesPrevention #DontFearFat #ContinuousGlucoseMonitor #DataOverDogma #Food #FoodPhotography #SonyA6500 #SonyMirrorless #DC #instaDC #DCStatehood #GayCheesecake #instaGay #GaysWhoMakeCheesecake #EmbraceCuriosity #FutureStartsHere #ThisCenturyBestCentury #No1Experiment #Geek #Cheesecake #Yes2Dairy #Yes2Meat
2019.01.18 LCHF Food, Washington, DC USA 09644 by Ted Eytan

Low Carbohydrate, Healthy Fat, No Bake, Pumpkin Cheesecake Bites

No added sugar, no added vegetable oils (other than what’s in natural peanut butter), only real only real fat

Recipe will be posted at the usual place recipes.tedeytan.com

As expected, no rise in blood glucose levels following ingestion.

#RealFood #LCHF #LCHFdiet #KetogenicDiet #MetabolicHealth #DiabetesReversal #DiabetesPrevention #DontFearFat #ContinuousGlucoseMonitor #DataOverDogma #Food #FoodPhotography #SonyA6500 #SonyMirrorless #DC #instaDC #DCStatehood #GayCheesecake #instaGay #GaysWhoMakeCheesecake #EmbraceCuriosity #FutureStartsHere #ThisCenturyBestCentury #No1Experiment #Geek #Cheesecake #Yes2Dairy #Yes2Meat
2019.01.18 LCHF Food, Washington, DC USA 09636 by Ted Eytan

Low Carbohydrate, Healthy Fat, No Bake, Pumpkin Cheesecake Bites

No added sugar, no added vegetable oils (other than what’s in natural peanut butter), only real only real fat

Recipe will be posted at the usual place recipes.tedeytan.com

As expected, no rise in blood glucose levels following ingestion.

#RealFood #LCHF #LCHFdiet #KetogenicDiet #MetabolicHealth #DiabetesReversal #DiabetesPrevention #DontFearFat #ContinuousGlucoseMonitor #DataOverDogma #Food #FoodPhotography #SonyA6500 #SonyMirrorless #DC #instaDC #DCStatehood #GayCheesecake #instaGay #GaysWhoMakeCheesecake #EmbraceCuriosity #FutureStartsHere #ThisCenturyBestCentury #No1Experiment #Geek #Cheesecake #Yes2Dairy #Yes2Meat
2018.12.15 Spiced Walnut Cookies and New CGM Sensor, Washington, DC USA 09135 by Ted Eytan

Low Carbohydrate, Healthy Fat Walnut Spice Cookies, to help friends celebrate life events with a relaxed pancreas.

 

No added sugar, no vegetable oils, only real fat

 

Catching up on posting recipies - this one is from @Keto.Connect, I’ll also link from recipes.tedeytan.com

 

#RealFood #LCHF #LCHFdiet #KetogenicDiet #MetabolicHealth #DiabetesReversal #DiabetesPrevention #DontFearFat #ContinuousGlucoseMonitor #DataOverDogma #Food #FoodPhotography #SonyA6500 #SonyMirrorless #DC #instaDC #DCStatehood #GayCookies #instaGay #GaysWhoCook #EmbraceCuriosity #FutureStartsHere #ThisCenturyBestCentury #No1Experiment #Geek #Cookies
2019.01.18 LCHF Food, Washington, DC USA 09682 by Ted Eytan

Low Carbohydrate, Healthy Fat, No Bake, Pumpkin Cheesecake Bites

No added sugar, no added vegetable oils (other than what’s in natural peanut butter), only real only real fat

Recipe will be posted at the usual place recipes.tedeytan.com

As expected, no rise in blood glucose levels following ingestion.

#RealFood #LCHF #LCHFdiet #KetogenicDiet #MetabolicHealth #DiabetesReversal #DiabetesPrevention #DontFearFat #ContinuousGlucoseMonitor #DataOverDogma #Food #FoodPhotography #SonyA6500 #SonyMirrorless #DC #instaDC #DCStatehood #GayCheesecake #instaGay #GaysWhoMakeCheesecake #EmbraceCuriosity #FutureStartsHere #ThisCenturyBestCentury #No1Experiment #Geek #Cheesecake #Yes2Dairy #Yes2Meat
2019.01.18 LCHF Food, Washington, DC USA 09656 by Ted Eytan

Low Carbohydrate, Healthy Fat, No Bake, Pumpkin Cheesecake Bites

No added sugar, no added vegetable oils (other than what’s in natural peanut butter), only real only real fat

Recipe will be posted at the usual place recipes.tedeytan.com

As expected, no rise in blood glucose levels following ingestion.

#RealFood #LCHF #LCHFdiet #KetogenicDiet #MetabolicHealth #DiabetesReversal #DiabetesPrevention #DontFearFat #ContinuousGlucoseMonitor #DataOverDogma #Food #FoodPhotography #SonyA6500 #SonyMirrorless #DC #instaDC #DCStatehood #GayCheesecake #instaGay #GaysWhoMakeCheesecake #EmbraceCuriosity #FutureStartsHere #ThisCenturyBestCentury #No1Experiment #Geek #Cheesecake #Yes2Dairy #Yes2Meat
2019.01.18 LCHF Food, Washington, DC USA 09663 by Ted Eytan

Low Carbohydrate, Healthy Fat, No Bake, Pumpkin Cheesecake Bites

No added sugar, no added vegetable oils (other than what’s in natural peanut butter), only real only real fat

Recipe will be posted at the usual place recipes.tedeytan.com

As expected, no rise in blood glucose levels following ingestion.

#RealFood #LCHF #LCHFdiet #KetogenicDiet #MetabolicHealth #DiabetesReversal #DiabetesPrevention #DontFearFat #ContinuousGlucoseMonitor #DataOverDogma #Food #FoodPhotography #SonyA6500 #SonyMirrorless #DC #instaDC #DCStatehood #GayCheesecake #instaGay #GaysWhoMakeCheesecake #EmbraceCuriosity #FutureStartsHere #ThisCenturyBestCentury #No1Experiment #Geek #Cheesecake #Yes2Dairy #Yes2Meat
2019.01.18 LCHF Food, Washington, DC USA 09677 by Ted Eytan

Low Carbohydrate, Healthy Fat, No Bake, Pumpkin Cheesecake Bites

No added sugar, no added vegetable oils (other than what’s in natural peanut butter), only real only real fat

Recipe will be posted at the usual place recipes.tedeytan.com

As expected, no rise in blood glucose levels following ingestion.

#RealFood #LCHF #LCHFdiet #KetogenicDiet #MetabolicHealth #DiabetesReversal #DiabetesPrevention #DontFearFat #ContinuousGlucoseMonitor #DataOverDogma #Food #FoodPhotography #SonyA6500 #SonyMirrorless #DC #instaDC #DCStatehood #GayCheesecake #instaGay #GaysWhoMakeCheesecake #EmbraceCuriosity #FutureStartsHere #ThisCenturyBestCentury #No1Experiment #Geek #Cheesecake #Yes2Dairy #Yes2Meat
2019.02.08 Low Carbohydrate, Healthy Fat Pumpkin Muffins with Cream Cheese Filling, Washington, DC USA 09735 by Ted Eytan

But not before enjoying these Low Carbohydrate, Healthy Fat Pumpkin Muffins with Cream Cheese Filling (which I know I need to be more generous with in the next batch, old habits …. )

.

There’s no added sugar, no vegetable oils, no grains (refined or whole), only real fat

.

In comparison, a Dunkin Donuts (breakfast) banana chocolate chip muffin has 11 teaspoons of sugar, nearly equivalent to a (dessert) Starbucks vanilla buttercream cupcake with 8 teaspoons of sugar. Ouch.

.

Recipe will be posted at the usual place recipes.tedeytan.com

.

As expected, no rise in blood glucose levels following ingestion of these muffins.

.

h/t @ChristinaKerby

.

#RealFood #LCHF #LCHFdiet #KetogenicDiet #MetabolicHealth #DiabetesReversal #DiabetesPrevention #DontFearFat #ContinuousGlucoseMonitor #DataOverDogma #Food #FoodPhotography #SonyA6500 #SonyMirrorless #DC #instaDC #DCStatehood #GayMuffins #instaGay #GaysWhoMakeMuffins #EmbraceCuriosity #FutureStartsHere #ThisCenturyBestCentury #No1Experiment #Geek #Muffins #Yes2Dairy #Yes2Meat
2018.12.15 Spiced Walnut Cookies and New CGM Sensor, Washington, DC USA 09165 by Ted Eytan

Low Carbohydrate, Healthy Fat Walnut Spice Cookies, to help friends celebrate life events with a relaxed pancreas.

 

No added sugar, no vegetable oils, only real fat

 

Catching up on posting recipies - this one is from @Keto.Connect, I’ll also link from recipes.tedeytan.com

 

#RealFood #LCHF #LCHFdiet #KetogenicDiet #MetabolicHealth #DiabetesReversal #DiabetesPrevention #DontFearFat #ContinuousGlucoseMonitor #DataOverDogma #Food #FoodPhotography #SonyA6500 #SonyMirrorless #DC #instaDC #DCStatehood #GayCookies #instaGay #GaysWhoCook #EmbraceCuriosity #FutureStartsHere #ThisCenturyBestCentury #No1Experiment #Geek #Cookies

 

See: Photo Friday: Low Carbohydrate Healthy Fat Spiced Walnut Cookies, Washington, DC USA – Ted Eytan, MD
2018.12.25 Low Carbohydrate Healthy Fat Hush Puppies, Washington, DC USA 09309 2 by Ted Eytan

Low Carbohydrate, Healthy Fat Hush Puppies, to help friends celebrate life events with a relaxed pancreas.

 

No added sugar, no vegetable oils, no grains (refined or whole), only real fat

 

Catching up on posting recipies - I'll link from recipes.tedeytan.com

 

#RealFood #LCHF #LCHFdiet #KetogenicDiet #MetabolicHealth #DiabetesReversal #DiabetesPrevention #DontFearFat #ContinuousGlucoseMonitor #DataOverDogma #Food #FoodPhotography #SonyA6500 #SonyMirrorless #DC #instaDC #DCStatehood #GayHushPuppies #instaGay #GaysWhoBake #EmbraceCuriosity #FutureStartsHere #ThisCenturyBestCentury #No1Experiment #Geek #Cookies
2019.01.18 LCHF Food, Washington, DC USA 09694 by Ted Eytan

Low Carbohydrate, Healthy Fat, No Bake, Pumpkin Cheesecake Bites

No added sugar, no added vegetable oils (other than what’s in natural peanut butter), only real only real fat

Recipe will be posted at the usual place recipes.tedeytan.com

As expected, no rise in blood glucose levels following ingestion.

#RealFood #LCHF #LCHFdiet #KetogenicDiet #MetabolicHealth #DiabetesReversal #DiabetesPrevention #DontFearFat #ContinuousGlucoseMonitor #DataOverDogma #Food #FoodPhotography #SonyA6500 #SonyMirrorless #DC #instaDC #DCStatehood #GayCheesecake #instaGay #GaysWhoMakeCheesecake #EmbraceCuriosity #FutureStartsHere #ThisCenturyBestCentury #No1Experiment #Geek #Cheesecake #Yes2Dairy #Yes2Meat
2018.12.25 Low Carbohydrate Healthy Fat Hush Puppies, Washington, DC USA 09333 by Ted Eytan

Low Carbohydrate, Healthy Fat Hush Puppies, to help friends celebrate life events with a relaxed pancreas.

 

No added sugar, no vegetable oils, no grains (refined or whole), only real fat

 

Catching up on posting recipies - I'll link from recipes.tedeytan.com

 

#RealFood #LCHF #LCHFdiet #KetogenicDiet #MetabolicHealth #DiabetesReversal #DiabetesPrevention #DontFearFat #ContinuousGlucoseMonitor #DataOverDogma #Food #FoodPhotography #SonyA6500 #SonyMirrorless #DC #instaDC #DCStatehood #GayHushPuppies #instaGay #GaysWhoBake #EmbraceCuriosity #FutureStartsHere #ThisCenturyBestCentury #No1Experiment #Geek #Cookies
2018.12.25 Low Carbohydrate Healthy Fat Hush Puppies, Washington, DC USA 09335 by Ted Eytan

Low Carbohydrate, Healthy Fat Hush Puppies, to help friends celebrate life events with a relaxed pancreas.

 

No added sugar, no vegetable oils, no grains (refined or whole), only real fat

 

Catching up on posting recipies - I'll link from recipes.tedeytan.com

 

#RealFood #LCHF #LCHFdiet #KetogenicDiet #MetabolicHealth #DiabetesReversal #DiabetesPrevention #DontFearFat #ContinuousGlucoseMonitor #DataOverDogma #Food #FoodPhotography #SonyA6500 #SonyMirrorless #DC #instaDC #DCStatehood #GayHushPuppies #instaGay #GaysWhoBake #EmbraceCuriosity #FutureStartsHere #ThisCenturyBestCentury #No1Experiment #Geek #Cookies
2019.01.18 LCHF Food, Washington, DC USA 09648 by Ted Eytan

Low Carbohydrate, Healthy Fat, No Bake, Pumpkin Cheesecake Bites

No added sugar, no added vegetable oils (other than what’s in natural peanut butter), only real only real fat

Recipe will be posted at the usual place recipes.tedeytan.com

As expected, no rise in blood glucose levels following ingestion.

#RealFood #LCHF #LCHFdiet #KetogenicDiet #MetabolicHealth #DiabetesReversal #DiabetesPrevention #DontFearFat #ContinuousGlucoseMonitor #DataOverDogma #Food #FoodPhotography #SonyA6500 #SonyMirrorless #DC #instaDC #DCStatehood #GayCheesecake #instaGay #GaysWhoMakeCheesecake #EmbraceCuriosity #FutureStartsHere #ThisCenturyBestCentury #No1Experiment #Geek #Cheesecake #Yes2Dairy #Yes2Meat
2019.02.08 Low Carbohydrate, Healthy Fat Pumpkin Muffins with Cream Cheese Filling, Washington, DC USA 09766 by Ted Eytan

But not before enjoying these Low Carbohydrate, Healthy Fat Pumpkin Muffins with Cream Cheese Filling (which I know I need to be more generous with in the next batch, old habits …. )

.

There’s no added sugar, no vegetable oils, no grains (refined or whole), only real fat

.

In comparison, a Dunkin Donuts (breakfast) banana chocolate chip muffin has 11 teaspoons of sugar, nearly equivalent to a (dessert) Starbucks vanilla buttercream cupcake with 8 teaspoons of sugar. Ouch.

.

Recipe will be posted at the usual place recipes.tedeytan.com

.

As expected, no rise in blood glucose levels following ingestion of these muffins.

.

h/t @ChristinaKerby

.

#RealFood #LCHF #LCHFdiet #KetogenicDiet #MetabolicHealth #DiabetesReversal #DiabetesPrevention #DontFearFat #ContinuousGlucoseMonitor #DataOverDogma #Food #FoodPhotography #SonyA6500 #SonyMirrorless #DC #instaDC #DCStatehood #GayMuffins #instaGay #GaysWhoMakeMuffins #EmbraceCuriosity #FutureStartsHere #ThisCenturyBestCentury #No1Experiment #Geek #Muffins #Yes2Dairy #Yes2Meat
2018.12.25 Low Carbohydrate Healthy Fat Hush Puppies, Washington, DC USA 09308 by Ted Eytan

Low Carbohydrate, Healthy Fat Hush Puppies, to help friends celebrate life events with a relaxed pancreas.

 

No added sugar, no vegetable oils, no grains (refined or whole), only real fat

 

Catching up on posting recipies - I'll link from recipes.tedeytan.com

 

#RealFood #LCHF #LCHFdiet #KetogenicDiet #MetabolicHealth #DiabetesReversal #DiabetesPrevention #DontFearFat #ContinuousGlucoseMonitor #DataOverDogma #Food #FoodPhotography #SonyA6500 #SonyMirrorless #DC #instaDC #DCStatehood #GayHushPuppies #instaGay #GaysWhoBake #EmbraceCuriosity #FutureStartsHere #ThisCenturyBestCentury #No1Experiment #Geek #Cookies
2018.12.25 Low Carbohydrate Healthy Fat Hush Puppies, Washington, DC USA 09334 by Ted Eytan

Low Carbohydrate, Healthy Fat Hush Puppies, to help friends celebrate life events with a relaxed pancreas.

 

No added sugar, no vegetable oils, no grains (refined or whole), only real fat

 

Catching up on posting recipies - I'll link from recipes.tedeytan.com

 

#RealFood #LCHF #LCHFdiet #KetogenicDiet #MetabolicHealth #DiabetesReversal #DiabetesPrevention #DontFearFat #ContinuousGlucoseMonitor #DataOverDogma #Food #FoodPhotography #SonyA6500 #SonyMirrorless #DC #instaDC #DCStatehood #GayHushPuppies #instaGay #GaysWhoBake #EmbraceCuriosity #FutureStartsHere #ThisCenturyBestCentury #No1Experiment #Geek #Cookies
2019.01.18 LCHF Food, Washington, DC USA 09639 by Ted Eytan

Low Carbohydrate, Healthy Fat, No Bake, Pumpkin Cheesecake Bites

No added sugar, no added vegetable oils (other than what’s in natural peanut butter), only real only real fat

Recipe will be posted at the usual place recipes.tedeytan.com

As expected, no rise in blood glucose levels following ingestion.

#RealFood #LCHF #LCHFdiet #KetogenicDiet #MetabolicHealth #DiabetesReversal #DiabetesPrevention #DontFearFat #ContinuousGlucoseMonitor #DataOverDogma #Food #FoodPhotography #SonyA6500 #SonyMirrorless #DC #instaDC #DCStatehood #GayCheesecake #instaGay #GaysWhoMakeCheesecake #EmbraceCuriosity #FutureStartsHere #ThisCenturyBestCentury #No1Experiment #Geek #Cheesecake #Yes2Dairy #Yes2Meat
2018.12.25 Low Carbohydrate Healthy Fat Hush Puppies, Washington, DC USA 09331 by Ted Eytan

Low Carbohydrate, Healthy Fat Hush Puppies, to help friends celebrate life events with a relaxed pancreas.

 

No added sugar, no vegetable oils, no grains (refined or whole), only real fat

 

Catching up on posting recipies - I'll link from recipes.tedeytan.com

 

#RealFood #LCHF #LCHFdiet #KetogenicDiet #MetabolicHealth #DiabetesReversal #DiabetesPrevention #DontFearFat #ContinuousGlucoseMonitor #DataOverDogma #Food #FoodPhotography #SonyA6500 #SonyMirrorless #DC #instaDC #DCStatehood #GayHushPuppies #instaGay #GaysWhoBake #EmbraceCuriosity #FutureStartsHere #ThisCenturyBestCentury #No1Experiment #Geek #Cookies
2018.12.15 Spiced Walnut Cookies and New CGM Sensor, Washington, DC USA 09155 by Ted Eytan

Low Carbohydrate, Healthy Fat Walnut Spice Cookies, to help friends celebrate life events with a relaxed pancreas.

 

No added sugar, no vegetable oils, only real fat

 

Catching up on posting recipies - this one is from @Keto.Connect, I’ll also link from recipes.tedeytan.com

 

#RealFood #LCHF #LCHFdiet #KetogenicDiet #MetabolicHealth #DiabetesReversal #DiabetesPrevention #DontFearFat #ContinuousGlucoseMonitor #DataOverDogma #Food #FoodPhotography #SonyA6500 #SonyMirrorless #DC #instaDC #DCStatehood #GayCookies #instaGay #GaysWhoCook #EmbraceCuriosity #FutureStartsHere #ThisCenturyBestCentury #No1Experiment #Geek #Cookies
2018.12.15 Spiced Walnut Cookies and New CGM Sensor, Washington, DC USA 09162 by Ted Eytan

Low Carbohydrate, Healthy Fat Walnut Spice Cookies, to help friends celebrate life events with a relaxed pancreas.

 

No added sugar, no vegetable oils, only real fat

 

Catching up on posting recipies - this one is from @Keto.Connect, I’ll also link from recipes.tedeytan.com

 

#RealFood #LCHF #LCHFdiet #KetogenicDiet #MetabolicHealth #DiabetesReversal #DiabetesPrevention #DontFearFat #ContinuousGlucoseMonitor #DataOverDogma #Food #FoodPhotography #SonyA6500 #SonyMirrorless #DC #instaDC #DCStatehood #GayCookies #instaGay #GaysWhoCook #EmbraceCuriosity #FutureStartsHere #ThisCenturyBestCentury #No1Experiment #Geek #Cookies
2019.01.18 LCHF Food, Washington, DC USA 09640 by Ted Eytan

Low Carbohydrate, Healthy Fat, No Bake, Pumpkin Cheesecake Bites

No added sugar, no added vegetable oils (other than what’s in natural peanut butter), only real only real fat

Recipe will be posted at the usual place recipes.tedeytan.com

As expected, no rise in blood glucose levels following ingestion.

#RealFood #LCHF #LCHFdiet #KetogenicDiet #MetabolicHealth #DiabetesReversal #DiabetesPrevention #DontFearFat #ContinuousGlucoseMonitor #DataOverDogma #Food #FoodPhotography #SonyA6500 #SonyMirrorless #DC #instaDC #DCStatehood #GayCheesecake #instaGay #GaysWhoMakeCheesecake #EmbraceCuriosity #FutureStartsHere #ThisCenturyBestCentury #No1Experiment #Geek #Cheesecake #Yes2Dairy #Yes2Meat
2018.12.15 Spiced Walnut Cookies and New CGM Sensor, Washington, DC USA 09161 by Ted Eytan

Low Carbohydrate, Healthy Fat Walnut Spice Cookies, to help friends celebrate life events with a relaxed pancreas.

 

No added sugar, no vegetable oils, only real fat

 

Catching up on posting recipies - this one is from @Keto.Connect, I’ll also link from recipes.tedeytan.com

 

#RealFood #LCHF #LCHFdiet #KetogenicDiet #MetabolicHealth #DiabetesReversal #DiabetesPrevention #DontFearFat #ContinuousGlucoseMonitor #DataOverDogma #Food #FoodPhotography #SonyA6500 #SonyMirrorless #DC #instaDC #DCStatehood #GayCookies #instaGay #GaysWhoCook #EmbraceCuriosity #FutureStartsHere #ThisCenturyBestCentury #No1Experiment #Geek #Cookies
2018.12.15 Spiced Walnut Cookies and New CGM Sensor, Washington, DC USA 09164 by Ted Eytan

Low Carbohydrate, Healthy Fat Walnut Spice Cookies, to help friends celebrate life events with a relaxed pancreas.

 

No added sugar, no vegetable oils, only real fat

 

Catching up on posting recipies - this one is from @Keto.Connect, I’ll also link from recipes.tedeytan.com

 

#RealFood #LCHF #LCHFdiet #KetogenicDiet #MetabolicHealth #DiabetesReversal #DiabetesPrevention #DontFearFat #ContinuousGlucoseMonitor #DataOverDogma #Food #FoodPhotography #SonyA6500 #SonyMirrorless #DC #instaDC #DCStatehood #GayCookies #instaGay #GaysWhoCook #EmbraceCuriosity #FutureStartsHere #ThisCenturyBestCentury #No1Experiment #Geek #Cookies
2018.12.15 Spiced Walnut Cookies and New CGM Sensor, Washington, DC USA 09135 by Ted Eytan

Low Carbohydrate, Healthy Fat Walnut Spice Cookies, to help friends celebrate life events with a relaxed pancreas.

 

No added sugar, no vegetable oils, only real fat

 

Catching up on posting recipies - this one is from @Keto.Connect, I’ll also link from recipes.tedeytan.com

 

#RealFood #LCHF #LCHFdiet #KetogenicDiet #MetabolicHealth #DiabetesReversal #DiabetesPrevention #DontFearFat #ContinuousGlucoseMonitor #DataOverDogma #Food #FoodPhotography #SonyA6500 #SonyMirrorless #DC #instaDC #DCStatehood #GayCookies #instaGay #GaysWhoCook #EmbraceCuriosity #FutureStartsHere #ThisCenturyBestCentury #No1Experiment #Geek #Cookies
2018.12.15 Spiced Walnut Cookies and New CGM Sensor, Washington, DC USA 09147 by Ted Eytan

Low Carbohydrate, Healthy Fat Walnut Spice Cookies, to help friends celebrate life events with a relaxed pancreas.

 

No added sugar, no vegetable oils, only real fat

 

Catching up on posting recipies - this one is from @Keto.Connect, I’ll also link from recipes.tedeytan.com

 

#RealFood #LCHF #LCHFdiet #KetogenicDiet #MetabolicHealth #DiabetesReversal #DiabetesPrevention #DontFearFat #ContinuousGlucoseMonitor #DataOverDogma #Food #FoodPhotography #SonyA6500 #SonyMirrorless #DC #instaDC #DCStatehood #GayCookies #instaGay #GaysWhoCook #EmbraceCuriosity #FutureStartsHere #ThisCenturyBestCentury #No1Experiment #Geek #Cookies
2018.12.15 Spiced Walnut Cookies and New CGM Sensor, Washington, DC USA 09151 by Ted Eytan

Low Carbohydrate, Healthy Fat Walnut Spice Cookies, to help friends celebrate life events with a relaxed pancreas.

 

No added sugar, no vegetable oils, only real fat

 

Catching up on posting recipies - this one is from @Keto.Connect, I’ll also link from recipes.tedeytan.com

 

#RealFood #LCHF #LCHFdiet #KetogenicDiet #MetabolicHealth #DiabetesReversal #DiabetesPrevention #DontFearFat #ContinuousGlucoseMonitor #DataOverDogma #Food #FoodPhotography #SonyA6500 #SonyMirrorless #DC #instaDC #DCStatehood #GayCookies #instaGay #GaysWhoCook #EmbraceCuriosity #FutureStartsHere #ThisCenturyBestCentury #No1Experiment #Geek #Cookies
2018.12.15 Spiced Walnut Cookies and New CGM Sensor, Washington, DC USA 09139 by Ted Eytan

Low Carbohydrate, Healthy Fat Walnut Spice Cookies, to help friends celebrate life events with a relaxed pancreas.

 

No added sugar, no vegetable oils, only real fat

 

Catching up on posting recipies - this one is from @Keto.Connect, I’ll also link from recipes.tedeytan.com

 

#RealFood #LCHF #LCHFdiet #KetogenicDiet #MetabolicHealth #DiabetesReversal #DiabetesPrevention #DontFearFat #ContinuousGlucoseMonitor #DataOverDogma #Food #FoodPhotography #SonyA6500 #SonyMirrorless #DC #instaDC #DCStatehood #GayCookies #instaGay #GaysWhoCook #EmbraceCuriosity #FutureStartsHere #ThisCenturyBestCentury #No1Experiment #Geek #Cookies
2018.12.15 Spiced Walnut Cookies and New CGM Sensor, Washington, DC USA 09144 by Ted Eytan

Low Carbohydrate, Healthy Fat Walnut Spice Cookies, to help friends celebrate life events with a relaxed pancreas.

 

No added sugar, no vegetable oils, only real fat

 

Catching up on posting recipies - this one is from @Keto.Connect, I’ll also link from recipes.tedeytan.com

 

#RealFood #LCHF #LCHFdiet #KetogenicDiet #MetabolicHealth #DiabetesReversal #DiabetesPrevention #DontFearFat #ContinuousGlucoseMonitor #DataOverDogma #Food #FoodPhotography #SonyA6500 #SonyMirrorless #DC #instaDC #DCStatehood #GayCookies #instaGay #GaysWhoCook #EmbraceCuriosity #FutureStartsHere #ThisCenturyBestCentury #No1Experiment #Geek #Cookies
2019.01.18 LCHF Food, Washington, DC USA 09638 by Ted Eytan

Low Carbohydrate, Healthy Fat, No Bake, Pumpkin Cheesecake Bites

No added sugar, no added vegetable oils (other than what’s in natural peanut butter), only real only real fat

Recipe will be posted at the usual place recipes.tedeytan.com

As expected, no rise in blood glucose levels following ingestion.

#RealFood #LCHF #LCHFdiet #KetogenicDiet #MetabolicHealth #DiabetesReversal #DiabetesPrevention #DontFearFat #ContinuousGlucoseMonitor #DataOverDogma #Food #FoodPhotography #SonyA6500 #SonyMirrorless #DC #instaDC #DCStatehood #GayCheesecake #instaGay #GaysWhoMakeCheesecake #EmbraceCuriosity #FutureStartsHere #ThisCenturyBestCentury #No1Experiment #Geek #Cheesecake #Yes2Dairy #Yes2Meat
2018.12.15 Spiced Walnut Cookies and New CGM Sensor, Washington, DC USA 09140 by Ted Eytan

Low Carbohydrate, Healthy Fat Walnut Spice Cookies, to help friends celebrate life events with a relaxed pancreas.

 

No added sugar, no vegetable oils, only real fat

 

Catching up on posting recipies - this one is from @Keto.Connect, I’ll also link from recipes.tedeytan.com

 

#RealFood #LCHF #LCHFdiet #KetogenicDiet #MetabolicHealth #DiabetesReversal #DiabetesPrevention #DontFearFat #ContinuousGlucoseMonitor #DataOverDogma #Food #FoodPhotography #SonyA6500 #SonyMirrorless #DC #instaDC #DCStatehood #GayCookies #instaGay #GaysWhoCook #EmbraceCuriosity #FutureStartsHere #ThisCenturyBestCentury #No1Experiment #Geek #Cookies
2018.12.15 Spiced Walnut Cookies and New CGM Sensor, Washington, DC USA 09138 by Ted Eytan

Low Carbohydrate, Healthy Fat Walnut Spice Cookies, to help friends celebrate life events with a relaxed pancreas.

 

No added sugar, no vegetable oils, only real fat

 

Catching up on posting recipies - this one is from @Keto.Connect, I’ll also link from recipes.tedeytan.com

 

#RealFood #LCHF #LCHFdiet #KetogenicDiet #MetabolicHealth #DiabetesReversal #DiabetesPrevention #DontFearFat #ContinuousGlucoseMonitor #DataOverDogma #Food #FoodPhotography #SonyA6500 #SonyMirrorless #DC #instaDC #DCStatehood #GayCookies #instaGay #GaysWhoCook #EmbraceCuriosity #FutureStartsHere #ThisCenturyBestCentury #No1Experiment #Geek #Cookies
2018.12.15 Spiced Walnut Cookies and New CGM Sensor, Washington, DC USA 09142 by Ted Eytan

Low Carbohydrate, Healthy Fat Walnut Spice Cookies, to help friends celebrate life events with a relaxed pancreas.

 

No added sugar, no vegetable oils, only real fat

 

Catching up on posting recipies - this one is from @Keto.Connect, I’ll also link from recipes.tedeytan.com

 

#RealFood #LCHF #LCHFdiet #KetogenicDiet #MetabolicHealth #DiabetesReversal #DiabetesPrevention #DontFearFat #ContinuousGlucoseMonitor #DataOverDogma #Food #FoodPhotography #SonyA6500 #SonyMirrorless #DC #instaDC #DCStatehood #GayCookies #instaGay #GaysWhoCook #EmbraceCuriosity #FutureStartsHere #ThisCenturyBestCentury #No1Experiment #Geek #Cookies
2018.12.25 Low Carbohydrate Healthy Fat Hush Puppies, Washington, DC USA 09328 by Ted Eytan

Low Carbohydrate, Healthy Fat Hush Puppies, to help friends celebrate life events with a relaxed pancreas.

 

No added sugar, no vegetable oils, no grains (refined or whole), only real fat

 

Catching up on posting recipies - I'll link from recipes.tedeytan.com

 

#RealFood #LCHF #LCHFdiet #KetogenicDiet #MetabolicHealth #DiabetesReversal #DiabetesPrevention #DontFearFat #ContinuousGlucoseMonitor #DataOverDogma #Food #FoodPhotography #SonyA6500 #SonyMirrorless #DC #instaDC #DCStatehood #GayHushPuppies #instaGay #GaysWhoBake #EmbraceCuriosity #FutureStartsHere #ThisCenturyBestCentury #No1Experiment #Geek #Cookies
2019.02.08 Low Carbohydrate, Healthy Fat Pumpkin Muffins with Cream Cheese Filling, Washington, DC USA 09765 by Ted Eytan

But not before enjoying these Low Carbohydrate, Healthy Fat Pumpkin Muffins with Cream Cheese Filling (which I know I need to be more generous with in the next batch, old habits …. )

.

There’s no added sugar, no vegetable oils, no grains (refined or whole), only real fat

.

In comparison, a Dunkin Donuts (breakfast) banana chocolate chip muffin has 11 teaspoons of sugar, nearly equivalent to a (dessert) Starbucks vanilla buttercream cupcake with 8 teaspoons of sugar. Ouch.

.

Recipe will be posted at the usual place recipes.tedeytan.com

.

As expected, no rise in blood glucose levels following ingestion of these muffins.

.

h/t @ChristinaKerby

.

#RealFood #LCHF #LCHFdiet #KetogenicDiet #MetabolicHealth #DiabetesReversal #DiabetesPrevention #DontFearFat #ContinuousGlucoseMonitor #DataOverDogma #Food #FoodPhotography #SonyA6500 #SonyMirrorless #DC #instaDC #DCStatehood #GayMuffins #instaGay #GaysWhoMakeMuffins #EmbraceCuriosity #FutureStartsHere #ThisCenturyBestCentury #No1Experiment #Geek #Muffins #Yes2Dairy #Yes2Meat
2018.12.07 Low Carbohydrate Walnut Snowball Cookies, Washington, DC USA 08988 by Ted Eytan

Low Carbohydrate, Healthy Fat Walnut Snowball Cookies, to help friends celebrate life events with a relaxed pancreas.

 

No added sugar, no vegetable oils, only real fat

 

Catching up on posting recipies - this one is from @Keto.Connect, I’ll also link from recipes.tedeytan.com

 

#RealFood #LCHF #LCHFdiet #KetogenicDiet #MetabolicHealth #DiabetesReversal #DiabetesPrevention #DontFearFat #ContinuousGlucoseMonitor #DataOverDogma #Food #FoodPhotography #SonyA6500 #SonyMirrorless #DC #instaDC #DCStatehood #GayCookies #instaGay #GaysWhoCook #EmbraceCuriosity #FutureStartsHere #ThisCenturyBestCentury #No1Experiment #Geek #Cookies
2018.12.07 Low Carbohydrate Walnut Snowball Cookies, Washington, DC USA 08990 by Ted Eytan

Low Carbohydrate, Healthy Fat Walnut Snowball Cookies, to help friends celebrate life events with a relaxed pancreas.

 

No added sugar, no vegetable oils, only real fat

 

Catching up on posting recipies - this one is from @Keto.Connect, I’ll also link from recipes.tedeytan.com

 

#RealFood #LCHF #LCHFdiet #KetogenicDiet #MetabolicHealth #DiabetesReversal #DiabetesPrevention #DontFearFat #ContinuousGlucoseMonitor #DataOverDogma #Food #FoodPhotography #SonyA6500 #SonyMirrorless #DC #instaDC #DCStatehood #GayCookies #instaGay #GaysWhoCook #EmbraceCuriosity #FutureStartsHere #ThisCenturyBestCentury #No1Experiment #Geek #Cookies
2018.12.07 Low Carbohydrate Walnut Snowball Cookies, Washington, DC USA 08955 by Ted Eytan

Low Carbohydrate, Healthy Fat Walnut Snowball Cookies, to help friends celebrate life events with a relaxed pancreas.

 

No added sugar, no vegetable oils, only real fat

 

Catching up on posting recipies - this one is from @Keto.Connect, I’ll also link from recipes.tedeytan.com

 

#RealFood #LCHF #LCHFdiet #KetogenicDiet #MetabolicHealth #DiabetesReversal #DiabetesPrevention #DontFearFat #ContinuousGlucoseMonitor #DataOverDogma #Food #FoodPhotography #SonyA6500 #SonyMirrorless #DC #instaDC #DCStatehood #GayCookies #instaGay #GaysWhoCook #EmbraceCuriosity #FutureStartsHere #ThisCenturyBestCentury #No1Experiment #Geek #Cookies
2018.12.07 Low Carbohydrate Walnut Snowball Cookies, Washington, DC USA 08986 by Ted Eytan

Low Carbohydrate, Healthy Fat Walnut Snowball Cookies, to help friends celebrate life events with a relaxed pancreas.

 

No added sugar, no vegetable oils, only real fat

 

Catching up on posting recipies - this one is from @Keto.Connect, I’ll also link from recipes.tedeytan.com

 

#RealFood #LCHF #LCHFdiet #KetogenicDiet #MetabolicHealth #DiabetesReversal #DiabetesPrevention #DontFearFat #ContinuousGlucoseMonitor #DataOverDogma #Food #FoodPhotography #SonyA6500 #SonyMirrorless #DC #instaDC #DCStatehood #GayCookies #instaGay #GaysWhoCook #EmbraceCuriosity #FutureStartsHere #ThisCenturyBestCentury #No1Experiment #Geek #Cookies
2018.12.07 Low Carbohydrate Walnut Snowball Cookies, Washington, DC USA 08960 by Ted Eytan

Low Carbohydrate, Healthy Fat Walnut Snowball Cookies, to help friends celebrate life events with a relaxed pancreas.

 

No added sugar, no vegetable oils, only real fat

 

Catching up on posting recipies - this one is from @Keto.Connect, I’ll also link from recipes.tedeytan.com

 

#RealFood #LCHF #LCHFdiet #KetogenicDiet #MetabolicHealth #DiabetesReversal #DiabetesPrevention #DontFearFat #ContinuousGlucoseMonitor #DataOverDogma #Food #FoodPhotography #SonyA6500 #SonyMirrorless #DC #instaDC #DCStatehood #GayCookies #instaGay #GaysWhoCook #EmbraceCuriosity #FutureStartsHere #ThisCenturyBestCentury #No1Experiment #Geek #Cookies
2019.02.08 Low Carbohydrate, Healthy Fat Pumpkin Muffins with Cream Cheese Filling, Washington, DC USA 09762 by Ted Eytan

But not before enjoying these Low Carbohydrate, Healthy Fat Pumpkin Muffins with Cream Cheese Filling (which I know I need to be more generous with in the next batch, old habits …. )

.

There’s no added sugar, no vegetable oils, no grains (refined or whole), only real fat

.

In comparison, a Dunkin Donuts (breakfast) banana chocolate chip muffin has 11 teaspoons of sugar, nearly equivalent to a (dessert) Starbucks vanilla buttercream cupcake with 8 teaspoons of sugar. Ouch.

.

Recipe will be posted at the usual place recipes.tedeytan.com

.

As expected, no rise in blood glucose levels following ingestion of these muffins.

.

h/t @ChristinaKerby

.

#RealFood #LCHF #LCHFdiet #KetogenicDiet #MetabolicHealth #DiabetesReversal #DiabetesPrevention #DontFearFat #ContinuousGlucoseMonitor #DataOverDogma #Food #FoodPhotography #SonyA6500 #SonyMirrorless #DC #instaDC #DCStatehood #GayMuffins #instaGay #GaysWhoMakeMuffins #EmbraceCuriosity #FutureStartsHere #ThisCenturyBestCentury #No1Experiment #Geek #Muffins #Yes2Dairy #Yes2Meat
2018.12.25 Low Carbohydrate Healthy Fat Hush Puppies, Washington, DC USA 09307 by Ted Eytan

Low Carbohydrate, Healthy Fat Hush Puppies, to help friends celebrate life events with a relaxed pancreas.

 

No added sugar, no vegetable oils, no grains (refined or whole), only real fat

 

Catching up on posting recipies - I'll link from recipes.tedeytan.com

 

#RealFood #LCHF #LCHFdiet #KetogenicDiet #MetabolicHealth #DiabetesReversal #DiabetesPrevention #DontFearFat #ContinuousGlucoseMonitor #DataOverDogma #Food #FoodPhotography #SonyA6500 #SonyMirrorless #DC #instaDC #DCStatehood #GayHushPuppies #instaGay #GaysWhoBake #EmbraceCuriosity #FutureStartsHere #ThisCenturyBestCentury #No1Experiment #Geek #Cookies
2019.02.08 Low Carbohydrate, Healthy Fat Pumpkin Muffins with Cream Cheese Filling, Washington, DC USA 09763 by Ted Eytan

But not before enjoying these Low Carbohydrate, Healthy Fat Pumpkin Muffins with Cream Cheese Filling (which I know I need to be more generous with in the next batch, old habits …. )

.

There’s no added sugar, no vegetable oils, no grains (refined or whole), only real fat

.

In comparison, a Dunkin Donuts (breakfast) banana chocolate chip muffin has 11 teaspoons of sugar, nearly equivalent to a (dessert) Starbucks vanilla buttercream cupcake with 8 teaspoons of sugar. Ouch.

.

Recipe will be posted at the usual place recipes.tedeytan.com

.

As expected, no rise in blood glucose levels following ingestion of these muffins.

.

h/t @ChristinaKerby

.

#RealFood #LCHF #LCHFdiet #KetogenicDiet #MetabolicHealth #DiabetesReversal #DiabetesPrevention #DontFearFat #ContinuousGlucoseMonitor #DataOverDogma #Food #FoodPhotography #SonyA6500 #SonyMirrorless #DC #instaDC #DCStatehood #GayMuffins #instaGay #GaysWhoMakeMuffins #EmbraceCuriosity #FutureStartsHere #ThisCenturyBestCentury #No1Experiment #Geek #Muffins #Yes2Dairy #Yes2Meat
2018.12.07 Low Carbohydrate Walnut Snowball Cookies, Washington, DC USA 08965 by Ted Eytan

Low Carbohydrate, Healthy Fat Walnut Snowball Cookies, to help friends celebrate life events with a relaxed pancreas.

 

No added sugar, no vegetable oils, only real fat

 

Catching up on posting recipies - this one is from @Keto.Connect, I’ll also link from recipes.tedeytan.com

 

#RealFood #LCHF #LCHFdiet #KetogenicDiet #MetabolicHealth #DiabetesReversal #DiabetesPrevention #DontFearFat #ContinuousGlucoseMonitor #DataOverDogma #Food #FoodPhotography #SonyA6500 #SonyMirrorless #DC #instaDC #DCStatehood #GayCookies #instaGay #GaysWhoCook #EmbraceCuriosity #FutureStartsHere #ThisCenturyBestCentury #No1Experiment #Geek #Cookies
2018.12.07 Low Carbohydrate Walnut Snowball Cookies, Washington, DC USA 08958 by Ted Eytan

Low Carbohydrate, Healthy Fat Walnut Snowball Cookies, to help friends celebrate life events with a relaxed pancreas.

 

No added sugar, no vegetable oils, only real fat

 

Catching up on posting recipies - this one is from @Keto.Connect, I’ll also link from recipes.tedeytan.com

 

#RealFood #LCHF #LCHFdiet #KetogenicDiet #MetabolicHealth #DiabetesReversal #DiabetesPrevention #DontFearFat #ContinuousGlucoseMonitor #DataOverDogma #Food #FoodPhotography #SonyA6500 #SonyMirrorless #DC #instaDC #DCStatehood #GayCookies #instaGay #GaysWhoCook #EmbraceCuriosity #FutureStartsHere #ThisCenturyBestCentury #No1Experiment #Geek #Cookies
2019.02.08 Low Carbohydrate, Healthy Fat Pumpkin Muffins with Cream Cheese Filling, Washington, DC USA 09757 by Ted Eytan

But not before enjoying these Low Carbohydrate, Healthy Fat Pumpkin Muffins with Cream Cheese Filling (which I know I need to be more generous with in the next batch, old habits …. )

.

There’s no added sugar, no vegetable oils, no grains (refined or whole), only real fat

.

In comparison, a Dunkin Donuts (breakfast) banana chocolate chip muffin has 11 teaspoons of sugar, nearly equivalent to a (dessert) Starbucks vanilla buttercream cupcake with 8 teaspoons of sugar. Ouch.

.

Recipe will be posted at the usual place recipes.tedeytan.com

.

As expected, no rise in blood glucose levels following ingestion of these muffins.

.

h/t @ChristinaKerby

.

#RealFood #LCHF #LCHFdiet #KetogenicDiet #MetabolicHealth #DiabetesReversal #DiabetesPrevention #DontFearFat #ContinuousGlucoseMonitor #DataOverDogma #Food #FoodPhotography #SonyA6500 #SonyMirrorless #DC #instaDC #DCStatehood #GayMuffins #instaGay #GaysWhoMakeMuffins #EmbraceCuriosity #FutureStartsHere #ThisCenturyBestCentury #No1Experiment #Geek #Muffins #Yes2Dairy #Yes2Meat

1