View allAll Photos Tagged NewYearsResolution

I have my head in the clouds...

strobist info:

national pe-3550 @1/32at 8o;clock with DIY beauty dish

 

hey! I'm having a little contest! stop by my blog and find out the details!!!

 

Thank you to all who participated!!!

my new years resolution is to keep up with the current superhero comics. Looks like I'm off to a good start.

Let 2016 be better than last year!

Marcy's New Year's resolution - to smile!

 

Although Marcy is quite a happy pup, she realizes that her face doesn't always show her inner joy. Her New Year's resolution is to smile more.

 

See pic in comments for the work in progress...

Taken after I got back from an hour long run- my first of the new year. Was pleased at how well I did.

 

A new year is just around the corner, and one of my goals for 2018 is to UNPLUG more often so that I can get outside more, read more, exercise more and live more. Happy New Year!

I love to get flowers... This one brings me a whiff of spring

strobist info:

tumax 880 on camera right through white umbrella, pentax 280T under the flower at low-power (i think it is 1/16)

Veja abaixo, se realmente é possível, #crescer #definido. Ou seja, hipertrofia muscular, sem ganhos de gordura.

 

Muitas pessoas se perguntam, se é possível crescer ou ganhar massa muscular e ficar definido ao mesmo tempo.

 

E isso, acontece principalmente se você tiver um biotipo, chamado de ectomorfo.

 

Que são um tipo de pessoas que geralmente, são magras, são altas e têm um metabolismo acelerado. Assim tem muita dificuldade de ganhar peso.

 

Por conta desse metabolismo acelerado, seu organismo consume muitas calorias, apenas para manter você vivo.

 

Desse modo, não sobra calorias nem para construir músculos, e nem para acumular gordura no seu corpo.

 

Crescer definido hipertrofia

 

Quando uma pessoa que tem biótipo ectomorfo, ganha músculos, é porque ela precisou consumir muito mais calorias do que ela estava acostumada.

 

Por conta de a pessoa ter que consumir muitas calorias muitas vezes, ela acaba ganhando um pouco de gordura, e principalmente na região da barriga.

 

E isso, para quem sempre foi muito magro e com baixíssimo percentual de gordura no corpo, incomoda bastante.

 

Também você já deve ter visto muitas pessoas do mundo fitness, seja em vídeo ou até mesmo nas redes sociais falando, assim, ‘’ a eu to fazendo dieta para ganhar crescer’’.

 

E em outra ocasião e depois de algumas semanas, você ver essa mesma pessoa dizendo assim ‘’ a agora eu to fazendo dieta para secar’’.

 

amadahipertrofia.com/crescer-definido-hipertrofia/

"This year: Be yourself, BEyoutiful"

 

2011 you gave me more than I could have ever imagined, Alhamdulilah.

Thank you everyone who made this year what it was.

And 2012 I expect the same if not more, only this time I embrace you with an even stronger faith.

 

May this year bring world peace

and a new Kind Leadership to us all

World Wide Health

Consideration of One another

and Food for every one of our Neighbors!

http:www.thegetinshapegirl.com

Well this is only meant to be a bit of a laugh. It is taken with my new iPhone 4 and this was spotted on the sickipedia website and mad me chuckle. I think it looks better slightly blurred and over focused.

I was told that I need to post more photos of me smiling. I've not had time to go back and look through the old ones, but I thought I'd post one as requested. (I was doing yoga... forgive the nappy hair)

 

The yoga really relaxed me. It's a new years resolution.

Well, here goes-#1 of my 365 project.

Happy New Year all!

My list is blank, as I can't think of any year where I have ever made a resolution-maybe it should be to finish this project lol.

 

What's your New Year's resolution?

 

View On Black

This is for the Log Your Memory.com LogBook Challenge #1 for 2011

 

I used the list from the Logbook for the "Annual Checkup" (my word for 2011 is "fabulous")

 

Journaling:

One year from today, I hope to have learned how to better my writing style. One year from today, I hope to have figured out how to be fabulous every second of the day. One year from today, I hope to have completed a year of daily yoga. One year from today, I hope to have stopped my internet addiction. One year from today, I hope to have started healing my fibromyalgia. One year from today, I hope to have acquired a sense of gratefulness for the little things. One year from today, I hope to have given up anything that is not fabulous. One year from today, I hope to have visited at least one really fabulous beach. One year from today, I hope to have left behind any and all baggage from my thirties as I finish my first year of being forty. January 2011

  

Template: Creative Outlet1 by TaylorMade (Oscraps)

Kit: Note to Self Add-On by BioGraffiti (Oscraps)

Fonts: Century Gothic, Pea Bailey

 

Thanks for looking!

Love ya!!!

xoxo

 

Blogged at julieannshahin.blogspot.com

What I need to work on in 2010. For a fuller explanation, read the blog post linked below.

 

PS: The mind mapping tool used here is Novamind Platinum.

 

Blog post: ian-d-smith.me.uk/12-2009/2010-resolutions/

~ Macro Mondays ~

 

Theme: New Year's resolutions

January 04, 2010

 

My dusty sewing machine will definitely get some more attention this year.

1 2 ••• 21 22 24 26 27 ••• 79 80