Wallpaper by Lia Lake

Desperately trying to keep my back flat... please don't rat on a triathletes lifting technique all y'all bodybuilders. Getting a jumpstart on the week with a solid 3.5 hour training day. Decided to try rowing for a bit today... was able to knock out 10,000 meter in just under 39:00... So I guess that's my message for today. Try something new. Take a step outside your comfort zone. #MotivationalMay #DayTwentyTwo #TrySomethingNew .. #run #running #triathlete #grind #crossfit #crossfitgames #fit #fitness #marathon #tgim #progress #nevergiveup #neverbackdown #neverquit #relentless #limitless #comeback #swim #bike #lovethepain #Ironman #ironmantri #motivation #inspiration #inspire #tattoo