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This is the name of a Japanese health practice of taking in the forest atmosphere; it translates literally to "forest bathing".
The rules change at 40 piersey.com/hormones-humbled-me-at-40/ Hormones shift. Cravings get weird. Stress lands heavier. This post breaks down how I stopped fighting it and finally built a lifestyle that made sense for this season of life.
Have never seen seeds literally grow out of hips, before, and wanted to share. One of the most beautiful parts of a rose. Rose hip. Packed with health benefits. Very fragrant, rose hips are used to make jams, drinks, syrups, and marmalades. There is even a rose hip brandy.
Flax Seeds are natureβs miraculous cure for our heart, blood, joints, colon, aging, brain and even peace of mind!
Must-read post on my blog for a healthy and glowing you!
Herbs and spices with mortar and bottle with oil. Please attribute this beautiful image to homeremedieslog.com
One of the decorated rooms in Goddess House, a Georgian house in Magdalene Street, Glastonbury that has become a holistic, natural health centre offering natural healing therapies. It was open for people to look around on this day although some rooms were closed as therapies were taking place within.
Love one another but make not a BOND of love: let it rather be a moving sea between the shores of your souls.
- Kahlil Gibran
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On my blog:
π±πGathered Greeneryππ±
Fresh sprigs of green ~ mint, thyme, rosemary, & spring onions ~ offered to me by the garden.. Happy May, Bealtaine/Beltane, & start of the Summer season, here in Ireland! The shimmery fire of creativity returns.. The sparkly light of inspiration waxes..
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The beginning of May marks the beginning of Summer in the Irish calendar, a cycle split into 4 parts, led largely by cross-quarter Sabbat holidays celebrated halfway between the Equinox & Solstice. Bealtaine, anglicised Beltane, is a pre-Celtic & Celtic festival that honours the return {to the Northern Hemisphere} of the Sun & all things it represents ~ ! Yet, holidays of waxing creative-fire exist in every indigenous spirituality around the world; & Bealtaine, itself, is a holiday of pan-European Celts.
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Hope your 'merry month of May' is starting off with abundance & exciting creativity! This is just the beginning of the magic..
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Words / design & design-concept / image Β©Sacred Hearth Assembly. All rights reserved.π«
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@my_my_magic {personal account of Mai Mai, tender of Sacred Hearth Assembly}
{{Cup of Sunshine}}
Tiny cup of groundedness : coffee here, as part of Sacred Hearth Assembly, is not made for its buzz, but as a medicinal remedy. Dark earthy beans ('the darker the bean, the less caffeine'), dark rooted roast ~ never enough caffeine to make the heart speedy (even for this caffeine-sensitive gal over here), just enough to uplift & clarify ~ never too bitter, yet bitter enough (it's a good thing in natural health) to cleanse, cut through, & counteract any bitterness of spirit. When made with reverent attention, a regular cuppa becomes an enriching, soul-healing tonic, a bit of Mother-Nature-supplied drinkable-magic. Join me in a cuppa Sun-shine.. Have some with me, won't you? π
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Xox, Mai Mai {keeper of Sacred Hearth Assembly}
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Words / design & design-concept / image Β©Sacred Hearth Assembly. All rights reserved.β¨
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@my_my_magic {personal account of Mai Mai, tender of Sacred Hearth Assembly}
Here's what you'll find in my shower on most days:
1. African Black Soap - This is an excellent facial bar. It's great for acne & eczema too. It's my all natural 'pure but not simple' base and genuine African black soap imported from Ghana, Africa. While I'm preparing my water I'll quick grab this and lather it up and let it sit on my face. I'll leave it on as long as I can while showering before rinsing it off.
2. Shea Baby - This bar is made with 33% unrefined shea butter. I love to use when my skin starts to feel a little dryer. It's very moisturizing. The only downside of this bar is because it's made with such a high percentage of shea butter it will tend to leave a soap film in the shower. If you have a slow running drain like me, this can be a bit irritating. But who ever said life was an easy ride?
3. Lavender Jasmine Neroli - Hmmm, where do I begin with this one? This is my favorite bar of soap in the evening right before I'm ready to meet my loving husband for a night of love. This is one of the only fragrance bars I tend to use. I have mixed lavender, jasmine and neroli essential oils AND fragrance oils in this one. These three essential oils alone are all said relaxing aphrodisiacs.
4. Carrot Facial Bar - I tend to rotate this between my black soap. This one has a blend of essential oils that are perfect for my gracefully aging skin. I'm 38.
5. Dead Sea Spa Bar - This is a Dead Sea salt and mud spa bar. I've tried to capture the essence of 'Aveda' in this one. It's super revitalizing and has an awesome 'spa type' scent. All natural of course ;-)
6. Spikenard Clary Sage Jasmine - I thought that this bar would sell much better than it did. I absolutely love this bar when I'm on my dreaded moon cycle. It has a very relaxing and healing effect when I feel bloated and crampy.
7. Lavender Tea Tree Myrrh - Otherwise known as "The Unmentionable Bar". If were stranded on a desert island (I'd never want to come back!) and had to only one bar of soap it would be this one. I will wash my hair, brush my teeth and every last bit of skin with this bar. It's one of my best sellers and will good reason. It's loaded with anti-bacterial and anti-microbial properties, smells clean and keeps you FRESH! I recommend this bar to men and women alike for freshness 'down there'. I even had a customer who tells me her husband let's her know when her bar is running low. Aw, how sweet of him!
8. Organic Wildcrafted Bulgarian Lavender - I've always loved lavender it's definitely on the top 3 of my favorite essential oils. This is my newest batch of lavender soap. I had been buying regular lavender and decided to splurge on this new Bulgarian lavender. And of course... I should have done it sooner! This lavender is so therapeutic. It's sweeter, more powerful and uplifts me to the outer limits of joy! Love, love, love you lavender, you never let me down.
9. Purely Patchouli with French Green Clay - Patchouli is my favorite anti-depressant. It lifts me up and gives me a burst of ambition and chases the blues away. I love patchouli alone, or mixed with almost any other essential oil. It's definitely a gem in my book!
As a side note about lavender (and patchouli for that matter). I never was much for either of them. I had been tainted by cheap imitations my whole life. Lavender smelled fake and overly floral and patchouli smelled like a stinky hippie to me. Until I found a good supplier for my oils and had tried the real thing I never know what I was missing! If anyone out there feels the same way, don't give up! There is hope!
10. Pearly White Teeth - Ooops! I almost forgot this one. This is the soap I used to brush my teeth with. See how it's curved out in the middle? That's because I use my toothbrush on it. This soap believe it or not is about 6 months old! That's quite a lot of bang for your buck :-)
I hope that you enjoyed a look into my shower :-) Message me with any questions and for some GREAT reading please look into "The Complete Book of Essential Oils and Aromatherapy" by Valerie Ann Worwood.
Much love,
Heather
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Major alternative forms of medicine - Please attribute this image with a link to homeremedieslog.com/alternative-medicines/benefits-6/
π«πLeafy & deliciousππ«
Assembling the Sacred can taste & feel so good! Here, freshly-picked mint leaves & thyme {up-close view in previous post} set to brew in hot water ~ the perfect tonic to both soothe & energise the soul & the body's interconnected systems.. Happy mid-week, light-beings ~ hope yours is glowing & delicious!
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Words / design & design-concept / image Β©Sacred Hearth Assembly. All rights reserved.π«
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@my_my_magic {personal account of Mai Mai, tender of Sacred Hearth Assembly}
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~Buckwheat flour
~Ground almonds
~Cinnamon
~Almond-milk
~Olive oil
~Porridge oats {ones used for quick-cook oatmeal}
~Egg-whites
..& that's it. Easy, delicious, full of energy, & good for my body & soul..
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Β©Sacred Hearth Assembly. All rights reserved.β¨
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@my_my_magic {personal account of Mai Mai, keeper/tender of Sacred Hearth Assembly}
Magnolia Minerals Ltd - Make sure that you look and feel great in your body by getting expert and thorough health t... wb.gs/FVUlC www.magnoliaminerals.co.nz/alternative-health-therapy.html
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Black Paw Photo provides Google Business Photos for the New York City, New York, New Jersey, Connecticut, Pennsylvania, and Washington D.C. areas.
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Thymus Gland - How Does This Little Known Gland Help Your Immune System?
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Learn about the health benefits of Tea Tree Essential Oil and different ways you can use it to support your health. To learn more and purchase Tea Tree Essential Oil visit Kokokahn Aromatherapy.
Home remedy for finger warts using duct tape. Please attribute this image by linking to homeremedieslog.com/health-topics/skin-conditions/warts/h...
www.ayurvedaacademy.com presents a herbal and ayurvedic doctor teaching the science of life. Here, the students are learning disease and diagnosis. a look at integrative health. How does Ayurveda incorporate different healing modalities. What you can expect from ayurveda when diagnosing and treating a patient. Learn about the life of wellness through the use of herbs, oils, natural essences, sense therapy, massage, meditation, mantra and much more. Learn more today 888-353-7252
~B.K.S. Iyengar
My latest blog post throwing light on the lesser known aspects of bone health.
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www.ayurvedaacademy.com presents ayurveda healing and ayurvedic healing. Learn that health is wealth and that you can do it naturally. Learn how to heal from within with natural herbs, natural oils, meditation, yoga, massage and more. There is a whole world of natural healing and wellness waiting for you. What Are YOU waiting for?? Call us 888-353-7252
www.ayurvedaacademy.com presents holistic md and holistic doctors teaching the science of life: Ayurveda. Here the students are learning disease and diagnostic techniques. Learn more from the most ancient and comprehensive medical science in the world. presents a look at integrative health. How does Ayurveda incorporate different healing modalities. What you can expect from ayurveda when diagnosing and treating a patient. Learn about the life of wellness through the use of herbs, oils, natural essences, sense therapy, massage, meditation, mantra and much more. Learn more today 888-353-7252
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