Complete relief in 30 minutes with all the benefits of 2 forms of heat, steam, massage, LED Light therapy, sound and aroma. I call it a Staycation. Learn more at www.professional-nutrition-services.com/led-light-therapy/

It's been proven that bananas with black spots can help to fight cancer. As the skin tries to protect the fruit it produces a substance called Tumor Necrosis Factor (TNF), which destroys cancerous tumours.

This protein shake is EXTREMELY delicious!.

- Banana (in this case ripe with black spots)

- Milk (Skim)

- Cinnamon (piece of stick)

- Peanut Butter (crunchy)

- Ice

- Chocolate-Flavoured Protein Powder ('Eternal Mass' by INC).

I didn't even need to add any honey. The banana does a good job at thickening and sweetening the shake.

InVite® Health is a unique health and wellness brand that combines innovative products, nutritional education, and a luxury retail store experience. Our brand has been developed by industry professionals – pharmacists, nutritionists, and other healthcare experts - who understand both the science behind vitamins and supplements and the need for quality in our industry. Our product line includes a wide selection of vitamins, supplements, beauty and skin care products and many other health solutions. To know more visit here: www.walmart.com/ip/InVite-Health-Grape-Seed-Extract-Suppo...

Save yourself from heightened stress and anxiety levels and prevent compromised immunity with InVite’s health Supplement. To know more visit here: www.walmart.com/ip/InVite-Health-Vitamin-D3-Liquid/957071365

InVite® Health is a unique health and wellness brand that combines innovative products, nutritional education, and a luxury retail store experience. Our brand has been developed by industry professionals – pharmacists, nutritionists, and other healthcare experts - who understand both the science behind vitamins and supplements and the need for quality in our industry. Our product line includes a wide selection of vitamins, supplements, beauty and skin care products and many other health solutions. To know more visit here: www.walmart.com/ip/Invite-Health-Collagen-Hx-Net-Wt-8-46-...

InVite® Health is a unique health and wellness brand that combines innovative products, nutritional education, and a luxury retail store experience. Our brand has been developed by industry professionals – pharmacists, nutritionists, and other healthcare experts - who understand both the science behind vitamins and supplements and the need for quality in our industry. Our product line includes a wide selection of vitamins, supplements, beauty and skin care products and many other health solutions. To know more visit here: www.walmart.com/ip/InVite-Health-D3-Liquid-Supports-Bone-...

Save yourself from heightened stress and anxiety levels and prevent compromised immunity with InVite’s health Supplement. To know more visit here: www.walmart.com/ip/InVite-Health-DHEA-25mg/875361767

InVite® Health is a unique health and wellness brand that combines innovative products, nutritional education, and a luxury retail store experience. Our brand has been developed by industry professionals – pharmacists, nutritionists, and other healthcare experts - who understand both the science behind vitamins and supplements and the need for quality in our industry. Our product line includes a wide selection of vitamins, supplements, beauty and skin care products and many other health solutions. To know more visit here: www.walmart.com/ip/InVite-Health-PROBIOTIC-HX-Supports-Th...

Save yourself from heightened stress and anxiety levels and prevent compromised immunity with InVite’s health Supplement. To know more visit here: www.walmart.com/ip/InVite-Health-DHEA-25mg/875361767

Save yourself from heightened stress and anxiety levels and prevent compromised immunity with InVite’s health Supplement. To know more visit here: www.walmart.com/ip/InVite-Health-Vitamin-D3-Liquid/957071365

Vitamin B6 is helpful in protein metabolism, carbohydrate metabolism, fat metabolism, production of neurotransmitters, and formation of nicotinic acid. To know more visit here: www.walmart.com/ip/InVite-Health-Vitamin-B-6-Nutritional-...

As a fitness instructor, my life revolves around helping others achieve their health and wellness goals. However, despite my active lifestyle, I faced persistent challenges such as muscle cramps and low energy levels.In my quest for solutions, I discovered Magnesium Glycinate Capsules - Direct Supply from Factory | Spot TK. These capsules are renowned for their high purity and extra strength. The company behind them, Healthway, has an impeccable reputation for producing top-tier health supplements.I began incorporating one capsule daily into my routine. Initially, I noticed subtle changes in my body—my muscle cramps became less frequent and less severe. Over time, my overall energy levels surged, and my sleep quality improved dramatically. This not only enhanced my personal fitness but also allowed me to better guide and motivate my clients.Challenges arose, like remembering to take the capsules consistently. Setting reminders helped establish a routine. Skepticism from colleagues was another hurdle; sharing scientific research about magnesium’s benefits built trust.The most significant change was the reduction in muscle cramps and increased energy levels. Improved sleep quality transformed my mood and productivity. These changes rippled through other aspects of my life, including relationships and work.To anyone seeking to enhance physical performance or lead an active lifestyle, I recommend these capsules. Consistency is key—set reminders to take them daily.

oakoaks.com/blog/2025/06/11/my-transformation-with-magnes...

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As you get older, staying healthy is key. Iron is a vital nutrient that many forget about. It helps your body in many ways, especially for those over 50.

Iron helps make hemoglobin and myoglobin. These carry and store oxygen in your body. It also helps make hormones and keep cells healthy.

But, as you age, your body absorbs iron less well. This raises the risk of iron deficiency. For those over 50, it's crucial to keep iron levels up. This helps avoid anemia and ensures your cells get enough oxygen.

The National Institutes of Health (NIH) says adults over 50 need 8 mg of iron daily1.

Key Takeaways

- Iron helps produce hemoglobin and myoglobin, aiding oxygen transport and muscle function.

- It’s essential for hormone production and maintaining healthy cells.

- Adults over 50 are at higher risk of iron deficiency due to decreased absorption rates.

- Maintaining adequate iron levels can prevent anemia and related symptoms.

- The NIH recommends that adults over 50 consume 8 mg of iron daily1.

The Role of Iron in the Body

Iron is a key mineral in our bodies. It helps our muscles and makes sure we get enough oxygen. It's very important, especially as we get older.

Hemoglobin and Oxygen Transport

Iron helps make hemoglobin, a protein in red blood cells. This protein carries oxygen from our lungs to the rest of our body. It's vital for energy and feeling good.

About 10% of women in the U.S. don't have enough iron. This shows how important it is for our health2.

janing.blog/2024/11/08/why-iron-is-critical-for-adults-ov...

Vitamin B6 is helpful in protein metabolism, carbohydrate metabolism, fat metabolism, production of neurotransmitters, and formation of nicotinic acid. To know more visit here: www.walmart.com/ip/InVite-Health-Vitamin-B-6/713683753

Vitamin B6 is helpful in protein metabolism, carbohydrate metabolism, fat metabolism, production of neurotransmitters, and formation of nicotinic acid. To know more visit here: www.walmart.com/ip/InVite-Health-Vitamin-B-6/713683753

As a fitness instructor, my life revolves around helping others achieve their health and wellness goals. However, despite my active lifestyle, I faced persistent challenges such as muscle cramps and low energy levels.In my quest for solutions, I discovered Magnesium Glycinate Capsules - Direct Supply from Factory | Spot TK. These capsules are renowned for their high purity and extra strength. The company behind them, Healthway, has an impeccable reputation for producing top-tier health supplements.I began incorporating one capsule daily into my routine. Initially, I noticed subtle changes in my body—my muscle cramps became less frequent and less severe. Over time, my overall energy levels surged, and my sleep quality improved dramatically. This not only enhanced my personal fitness but also allowed me to better guide and motivate my clients.Challenges arose, like remembering to take the capsules consistently. Setting reminders helped establish a routine. Skepticism from colleagues was another hurdle; sharing scientific research about magnesium’s benefits built trust.The most significant change was the reduction in muscle cramps and increased energy levels. Improved sleep quality transformed my mood and productivity. These changes rippled through other aspects of my life, including relationships and work.To anyone seeking to enhance physical performance or lead an active lifestyle, I recommend these capsules. Consistency is key—set reminders to take them daily.

oakoaks.com/blog/2025/06/11/my-transformation-with-magnes...

InVite® Health is a unique health and wellness brand that combines innovative products, nutritional education, and a luxury retail store experience. Our brand has been developed by industry professionals – pharmacists, nutritionists, and other healthcare experts - who understand both the science behind vitamins and supplements and the need for quality in our industry. Our product line includes a wide selection of vitamins, supplements, beauty and skin care products and many other health solutions. To know more visit here: www.walmart.com/ip/InVite-Health-Vitamin-B-6-Nutritional-...

Vitamin B6 is helpful in protein metabolism, carbohydrate metabolism, fat metabolism, production of neurotransmitters, and formation of nicotinic acid. To know more visit here: www.walmart.com/ip/InVite-Health-Vitamin-B-6-Nutritional-...