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With or without shoes, place one foot on top of the towel. Your leg should be straight and not bent at the knee.
*CONSULT YOUR OCCUPATIONAL THERAPIST BEFORE STARTING ANY EXERCISE PROGRAM*
In 1930, the WPA installed exercise equipment in a small pen South of Santa Monica Pier. It soon became a popular spot for the newly growing field of bodybuilders, including Vic Tanny, founder of the modern health club, fitness guru Jack LaLanne, and Gold's Gym founder Joe Gold. Due to maintenance issues, the old muscle beach closed in 1959. It was replaced by this new exercise pen, built in 1952 at Venice Beach. The peak of the fame for Muscle Beach was the 1970s and 1980s, when individuals such as Arnold Schwarzenegger, Danny Trejo, and Stanley Williams used the facilities.
Muscle Beach, Venice, California
The winner of the retro bikini finals at the Muscle Beach International Classic laughs as she receives her trophy from a former champion from the 1940s in Venice, California, on May 30, 2022.
Please use a non-skidding mat to prevent plywood from moving while exercising.
*CONSULT YOUR OCCUPATIONAL THERAPIST BEFORE STARTING ANY EXERCISE PROGRAM*
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What im all about
Location: my Room
Camera: Canon EOS 550D with 18-55 IS II
Settings @ iso 100, F3.5, 1/60 Exposure on 0.3
Emard Lumber of Cornwall, won the competitive division, in last Saturday's Dragon Boat Races.
Always love volunteering to shoot this event for Heart&Stroke
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On the platform in Cold Spring, NY waiting for the train to Grand Central Station.
Are we imprinted
by the essence of a place?
Does it call us home?
I was born in Poughkeepsie, NY and moved to the house where my parents still live when I was 2 and a half years old. Each time I'm in this area, the air, the smells, the very nature of the place feels...right.