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Once we release ourselves from the precepts of time only then can we appreciate what’s around us. Too often we dwell in the pain of the past, or worry about what’s lies ahead, and the now is only an illusion that is gone as soon as it arrives. No to release ourselves from time, slow down and appreciate what and who are around us is surely the happiest path through life . It’s taken me a lifetime to learn but has given me a lifetime ahead to enjoy
Nercwys Forest on a cold January morning as we headed off into Bryn Alyn on what can only be described as a stunning hike with incredible views and landscape, the forest is situated Near Mold in North Wales UK.
It’s sometimes hard not to feel like I’m stuck in the shadows; normal “life” can overwhelm so easily. I know there are many people saying it, but I wanted to add my voice, again, to the increasing multitude - spending time in or watching nature, however you choose to experience it, is so good for the mind and body. Add to that the therapeutic effects the camera has for me, and somewhere like Bempton Cliffs is heaven for me. Somewhere as bountiful as Bempton not only allows many views of birds behaving in many ways, but also allows a photographer to try many different techniques. One of my favourites is to switch to spot metering when shooting Gannets - their bright, white bodies and yellow heads are absolutely perfect for this, giving a lovely low key image. The editing later allowing me to relive my time there, my heaven on earth, and rediscover myself when life starts to take over again.
From out of the fog…
A metaphor? Maybe, but most probably too early to properly say. But I’ve at least worked out how to turn the foglights on to help me see the way as I start out on this journey. It also helps that I have amazing navigators in the form of family and friends, who have not shied away in a time of need.
I’m really enjoying these foggy images from my recent trip to Bempton. And they go to show you don’t need perfect conditions for wonderful images. Of course, this is a Gannet, closing in on the cliffs - but surely by now, dear viewer, you need no introduction to these birds?
Trying to feel more like me, so spent a little time in the garden earlier and found this handsome wee fellow. One of the jumping spiders in this country of the Salticidae order, this is Salticus scenicus, the Common Zebra Spider. This is a male, which you can see from the very long chelicerae, (black tubey things that you can't quite see in this image), along with slightly less defined patterning and darker legs than the female. The male only grows to between 5-6mm, so a tiny thing!
Shots from walk around my local area of middlesbrough and local beauty spots and walk routes. Its bitter cold out -4 with wind chill around -8.
Shots taken with Sony A6700 with the 70 -350 OSS lens. Image copyright of Dennis Cotty and Grimlight Photography.
Seoul, South Korea - November 3, 2022: A young man wearing a sweater with a U.S. flag cries as leaves Itaewon subway station, with notes from a makeshift memorial set up for victims of a deadly Halloween crowd crush surrounding him.
Artist's Note: My present installation is about Sound which is the result of vibrations of the air, one of the 5 elements of nature. Sound is the energy in the air. This artwork depicts the physical energies of the environment, which is a combination of cosmic and earth energies which forms the essential energy serving as a vital force required for existence of all life forms – human beings, plants, animals on earth. The present installation on one of the basic 5 elements (panchabhootas) of nature along with various forms of nature, sustain life and maintain equilibrium on this planet. Any imbalance in the interplay of these forces can result in chaos. An invisible equation operates between the elements outside, the elements within the individual and the living surroundings which deeply effect their mental well being … such is the impact of sound on all living beings.
“All this talk and turmoil and noise and movement and desire is outside the veil, within the veil is silence, calm and rest” - this artwork is just antagonistic to this saying, whether inside or outside veil – the deeply seated meaning, to stay in peace/tranquil state, remains the same. - Veguri Ravindra Babu.
I have so much work to do. I stayed late tonight to do a loas. But what did I do tonight? Painted my nails! I just needed a switch off after a very long and tiring day. #selfcare #mentalwellbeing #teacherlife
Seoul, South Korea - November 3, 2022: An elderly man cries as he looks at items at a makeshift memorial set up for victims of a deadly Halloween crowd crush that occurred near Itaewon subway station.
During Hill Day, our members and guests from supporting organizations come together to advocate for legislation that supports our policy priorities. This year was particularly special because it was the first time since 2019 that we were able to convene in person. Attendees went to Capitol Hill to meet with lawmakers on various topics, such as expanding Certified Community Behavioral Health Clinics (CCBHCs) and overcoming the workforce shortage.
Social-emotional learning (SEL) is often missing from core curricula, yet schools that teach it show multiple gains. Educators Caroline Chaput, Renee Hackey, and David Bowles share how they are making a difference in the lives of their students with moozoom. Watch the video till the end and discover what kids have to say about building Real-world skills with moozoom. To know more, visit us at moozoomapp.com/
#SELplatform #SocialAndEmotionalLearning #FutureofSEL
Help our young kids harness their true potential by teaching them how to deal with Real-life challenges that they encounter everyday in their lives. Let them relate to the characters in the videos, watch how they engage and learn from their peers, observe how they pay attention and learn how to manage their behavior, and get along with others. moozoom's Real-world digital Program includes interactive curriculum for teaching self-regulation and social emotional skills, in a standardized, nurturing way that ensures teacher and student success and joy. Watch this teaser to see what’s included.
To know more, visit us at moozoomapp.com/
During Hill Day, our members and guests from supporting organizations come together to advocate for legislation that supports our policy priorities. This year was particularly special because it was the first time since 2019 that we were able to convene in person. Attendees went to Capitol Hill to meet with lawmakers on various topics, such as expanding Certified Community Behavioral Health Clinics (CCBHCs) and overcoming the workforce shortage.
A lesson I learned from my daughter is that SEL concepts needs to be based on real life challenges. Only kids understand what they are going through. And they know that we, as adults, just don’t get it.
To know more, visit us at moozoomapp.com/
21/03/2025. Tapa, Estonia. The Prince during a visit to the Welfare team to hear about the emotional and mental wellbeing support that is available to soldiers deployed in Tapa on Operation Cabrit. Picture by Andrew Parsons / Kensington Palace
Watch this short excerpt of interactive social emotional modelling videos that teaches kids what to do when they face a Real problem. Each moozoom lesson teaches critical social-emotional skills for resolving conflicts, managing emotions and behavior, and learning empathy.
To know more, visit us at moozoomapp.com/
21/03/2025. Tapa, Estonia. The Prince during a visit to the Welfare team to hear about the emotional and mental wellbeing support that is available to soldiers deployed in Tapa on Operation Cabrit. Picture by Andrew Parsons / Kensington Palace
Being able to conceive and having a confirmation of pregnancy is likely to delight prospective parents including their families. However, the entire duration of pregnancy is not a cake walk. Most women are worried about the health of their baby and feel pressurized to listen to the elders by following their advice. They need to accept and cope with changes in their bodies at the same time.
The concept of obtaining pre-conception counseling has been gaining traction in India of late too. Couples who are ready to start their family find it beneficial to go for a counseling session with fertility doctor as well as a psychologist. The couple thus remains prepared for the birth of a baby and understands the stress on one’s physical and mental health. They thus learn to deal with the physiological changes as well as the conflicting emotions during pregnancy. The counselor helps them in the following ways:-
1) Accept the changes and have a realistic body image in mind
2) Cope with anxiety and stress
3) Battle depression
4) Forget the trauma associated with mishaps such as miscarriage and look forward to the delivery
Make sure to visit kicbengaluru.com/ for additional support
Besides the direct emotional and academic benefits, SEL is now proven to be critically important for the mental wellbeing of our students. And we pledge to make sure every student receives the help they deserve. We're here for our kids. We're ready to make a difference in their lives. We're just getting started.
To know more, visit us at moozoomapp.com/
Mental health and anxiety statistics UK - CBD oil for anxiety and depression in the UK. Please link back to our article: www.evopure.co.uk/anxiety-statistics-uk/ to give credit.
During Hill Day, our members and guests from supporting organizations come together to advocate for legislation that supports our policy priorities. This year was particularly special because it was the first time since 2019 that we were able to convene in person. Attendees went to Capitol Hill to meet with lawmakers on various topics, such as expanding Certified Community Behavioral Health Clinics (CCBHCs) and overcoming the workforce shortage.
Lucy Smith from the Lambeth Mental Wellbeing Programme.
The Lambeth Mental Wellbeing Programme aims to make the most of the strengths and assets of people living and working in Lambeth and create the conditions where it is possible for all to achieve their potential for wellbeing.
During Hill Day, our members and guests from supporting organizations come together to advocate for legislation that supports our policy priorities. This year was particularly special because it was the first time since 2019 that we were able to convene in person. Attendees went to Capitol Hill to meet with lawmakers on various topics, such as expanding Certified Community Behavioral Health Clinics (CCBHCs) and overcoming the workforce shortage.
We welcome you to join in on our mission to help the mental-wellbeing of all our students, every one of them, all across the globe!
The last two years have been like no other. Our way of life, our environment, has changed drastically. Our children have been dealing with new challenges and a world that just doesn’t feel normal at all anymore. They have been silently fighting with mental health challenges that they have never experienced before. Join us on our mission to help every student across the globe. The world needs a change and we promise to make it happen.
To know more, visit us at moozoomapp.com/
During Hill Day, our members and guests from supporting organizations come together to advocate for legislation that supports our policy priorities. This year was particularly special because it was the first time since 2019 that we were able to convene in person. Attendees went to Capitol Hill to meet with lawmakers on various topics, such as expanding Certified Community Behavioral Health Clinics (CCBHCs) and overcoming the workforce shortage.
CBD hemp oil drops from Evopure.
This image is released under Creative Commons. Please use freely, but we would ask attribution to www.evopure.co.uk
An employee's feelings and thoughts at the workplace should be at the right place. Mental wellbeing is different from mental health. It is about how you maintain your everyday life with the ups and downs. To know more about mental health and mental wellbeing training online, call us at 02 8935 3885 or visit our website.