View allAll Photos Tagged MentalHealthMatters
Song Inspo~ đ§ god save me, but donât drown me outđ§
Not gonna waste my life
'Cause I've been fucked up
'Cause it doesn't matter
So waste my time
And god save all of us
And the walls, they'll shatter
And I won't let my insecurities
Define who I am, I am
Not gonna waste my life
'Cause I've been fucked up
'Cause it doesn't matter
Take a breath
And try to think straight
'Cause there's so much pressure
On my fuckin' brain
And my blood runs thin
'Cause I'm off my face
And my shoulders weigh
More than I can take (I can't fucking take it)
This is entry # 4 in my Mental Health series.
www.flickr.com/photos/luvmo79/albums/72177720311780140/
~~~~~~~~~~~~~~~~~~~~~~~~~~~~
Hello everyone!
Thank you so much for taking a moment to read this; I truly appreciate you. Sharing my personal struggles and the demons I face daily isnât easy, but this series has been a meaningful way to express it.
YOU ARE WORTH LIFE, HAPPINESS AND SO MUCH MORE
Keep those positive loved ones around you. reach out the them. Let them help you step back off the edge. Let them be your shoulder or ear. Let them in and LOVE that precious soul you have inside you.
If you need an ear or a shoulder, I am reaching out to you RIGHT NOW. Your LIFE is PRECIOUS to sooo many people in this world. Your LIFE is precious to ME. PLEASE REACH OUT
SL: moluv79 Resident
======================
I'm making this series of Mental Health Awareness, to reach out to anyone who is scared to reach out for help.
Please know you are NOT alone. REACH OUT to those close family members. REACH OUT to the friends you can confide in. PLEASE REACH OUT
You are SPECIAL, BEAUTIFUL and a LOVED soul.
Please always remember you ARE worth it
PLEASE REACH OUT
If you or someone you know is experiencing a mental health crisis, you can call, text, or chat 988. You can also:
Call 1-800-950-6264 for the National Alliance on Mental Illness (NAMI) HelpLine
Text "Friend" to 62640 for the NAMI HelpLine
Email helpline@nami.org for the NAMI HelpLine
Text MHA to 741741 for the Crisis Text Line
Call 911 or go to the nearest emergency room
Call 800-841-6467, 800-832-1009, 800-762-0157, or 877-562-6467 for Mental Health Crisis Services
Other crisis hotlines include:
National Grad Crisis Line: (877) 472-3457
National Sexual Assault Hotline: (800) 656-4673
===========================
To each of you Iâve tagged⌠youâve been my safe place when the world felt too heavy. Your friendship has meant more than words could ever say. Thank you for your love, your patience, and the way youâve shown up for me time and again. I see you, I appreciate you deeply, and I carry your kindness with me every day
My Primfeed:
www.primfeed.com/moluv79.resident/posts/013826ef-ce2f-42f...
Mysnap:
Thank you AVAgirl
Photo credit: Raven Roxley
When life gives you lemons, I am the lemonade. I keep it fresh and positive.
AVAgirl - Bri
NEW & EXCLUSIVE for WIP Event ~ April 2nd - 22nd ~
maps.secondlife.com/secondlife/WIP/140/192/1501
This sassy set is just perfect for this beginning of Spring. The Pants with little slits at the ankles are made form a soft leather, same as the Jacket. The arms of the Jacket show a lovely flower design, to give that feminine touch. Underneath the Jacket a ribbed crop top matching the whole look.
Is it just too warm? Just take of the Jacket, as everything is worn separately.
A mix & match Hud with 11 colors for each garment makes this outfit very versatile.
Compatible with:
⼠Reborn & Waifus
⼠Legacy, Perky & Bombshell
⼠LaraX & Petite
⼠Gen X Classic & Curvy
After the event you will find this outfit and all of AVAgirl's other great stuff at:
Mainstore: maps.secondlife.com/secondlife/Woodfield/234/218/21
Marketplace: marketplace.secondlife.com/stores/29522
Follow AVAgirl
Primfeed: www.primfeed.com/avagirl
Flickr: www.flickr.com/groups/avagirl/pool/
Follow me on Discord: Bustychocolate
Warning: Flashing lights may trigger photosensitive epilepsy.
Song: this song is about mental health - DANakaDAN ft. Travis Atreo
( Full song here: www.youtube.com/watch?v=qLdKU99YYTc )
"I'm taking my whole self back like the front of me now
My mental health was kinda raw just exposing itself for what it was
It was simply because it was never enough
I gave into the buzz
Never showing me love
And when it does
Got my feet down head up in fuzz
I am alone with my thought process
But the more I press on man I confess
That these good days oh yeah they're still in front of me yes
Just here to air my soul so that my body can rest yes"
#NSPM #MentalHealthMatters #EndTheStigma
Dance: Mocap Animations Contemporary 2
Hair: Exile - Jenna
Clothing: Rebel Gal
All rights belong to the original artists.
--
I was talking to a friend about mental health, and the loneliness of the journey came up. Recovery is a long, exhausting road. I've learned to cope and adapt, but it's still frustrating. I'm learning that learning to cope, adapt, and grow is a lifelong process, but there will always be away. And when I lose sight of the journey, there are people around me to remind me to keep going. Again, a reminder you are not alone.
nymag.com/strategist/article/best-mental-health-apps-for-...
Since the text turned out long, I put the full version in the comments. I know not everyone enjoys reading that much, so thank you to those who take the time.
I noticed a thoughtful note, attached to the bridge in order to prevent people from taking their lives by jumping into the river.
At: #UkPeople & #World @KeirStarmer @COOPParty @UkLabour @EdwardJDavey @LibDems @TheSNP @NicolaSturgeon @TheGreenParty @NHS_ELFT @BedfordIndependent @OwenJones84 @Femi_Sorry @MetPolice_Uk @TheRoyalFamily ,
Boris Johnson ( @BorisJohnsonUk ) & #ToryParty Took & Took: #Putin #Russian Dictatorship Money & Farming Bots From Help With: #LeaveEU / #Brexit , To: #BorisJohnson Leadership Contests, From: #TheresaMay Leadership, Too Yatch Holidays With Ex #KGB Sons & Now In Rigged Unelected House Of Lords & Owns Evening Standard,
People Gotta See đ Through These #CONservatives Self Harming Uk & Uk People Scumbags, & Boris Johnson Is A Dangerous Fragile Ego'd Revengeful Narcissistic Personality Disorder Sufferer / #NPD Sufferer, Who Can ONLY CARE ABOUT BORIS JOHNSON :( đ
#PersonalityDisorders #PersonalityDisorder #Johnson #Boris #UkPolitics #SocialMedia #ScreenShots #ScreenShot #Scott1984FP #Tumblr #BenjiAndJake84 #Instagram #Mastodon #MastodonSocial #YouTube #Flickr #PexilFed #RupertMurdoch
"You know when youâre in a bad dream and youâre trying to run, punch, kick, or scream, and your body just wonât move? You open your mouth and nothing comes out. You feel frozen or in slow motion, and no matter how hard you try to fight it, nothing changes. Thatâs how it feels to battle mental illness". -- Evyenia
Model: Michelle Pletcher
I noticed thoughtful notes attached to the bridge in order to prevent people from taking their lives by jumping into the river.
Confidence đ
by: Washington Psychological Wellness
đ www.washington-psychwellness.com
â¤ď¸đđđđ
#mentalhealth #confidence #mentalhealthmatters #selflove #mentalhealthawareness #mentalhealthadvocate #lgbtq #pride #pridemonth #beyou #prideđ #PrideOn #pride2021 #therapy #psychology #counseling #selfesteem #growth #beyourself #diversity #inclusivity #socialjustice #mentalhealthtips #holistic #therapist #inspiration #motivation #inspire #shine
Certainly! Here are some tips for supporting someone with bipolar disorder and utilizing TalkToAngel online counseling for assistance:
Encourage counseling: Suggest the person consider TalkToAngel online counseling as a valuable resource for support. Emphasize the convenience and accessibility of online counseling, which can provide them with professional guidance tailored to their specific needs.
TALKTOANGEL
Love Comes In All Forms ď¸âđď¸ââ§
đ www.washington-psychwellness.com
#mentalhealth #gaypride #pride #pridemonth #pride2021 #lovewins #trans #transrights #nonbinary #ally #youmatter #loveisrespect #love #pansexual #asexual #lgbtq #gay #inclusivity #diversity #inclusive #therapy #mentalhealthmatters #diversityisbeautiful #beyou #loveislove #acceptance #psychology #therapyiscool #gayrightsarehumanrights
June is Post-Traumatic Stress Disorder (PTSD) Awareness Month! đđ
Post-traumatic stress can occur after witnessing or experiencing a traumatic event. Triggers of the event can cause flashbacks, nightmares, and intense emotional and physical reactions. All of which are normal reactions to abnormal events.
Post-Traumatic Stress Disorder affects around 3.5 percent of United States adults, and an estimated 1 in 11 people will be diagnosed with PTSD in their lifetime. PTSD can occur in all people, regardless of age, gender, ethnicity, nationality, or culture.
This PTSD Awareness month, Washington Psychological Wellness hopes to help reduce the stigma around post-traumatic stress and help ensure proper treatment for anyone suffering from trauma.
đ www.washington-psychwellness.com
#ptsd #ptsdawareness #ptsdrecovery #PTSDAwarenessMonth #ptsdtherapy #ptsdtherapist #mentalhealth #mentalhealthmatters #mentalhealthadvocate #trauma #traumarecovery #traumatherapy #traumahealing #healingjourney #flashbacks #ptsdwarrior #ptsdsupport #growth #suicideprevention #psychology #emdrtherapy #emdr #Gaithersburg #dctherapist #mocomd #counseling #traumaresponse
Be A Light In Someone Else's Darkness đ
đ www.washington-psychwellness.com
#mentalhealthawarness #mentalhealthmatters #mentalhealthadvocate #charlesdickens #Dickens #wellness #inspiringquotes #psychologist #therapy #therapyiscool #therapyworks #psychotherapy #stress #depression #anxiety #healing #recovery #selfcare #inspiration #payitforward #advocate #advocacy #socialjustice #loveall
THERAPY WORKS
If you are facing any kind of emotional and mental health issues or addictions, feel free to contact us through our social media accounts.
Is your loved ones suffering from Alcohol, Hash, Marijuana, Drugs, Cocaine, Sleeping pills, Meth (Ice) or poly addictions? Therapy Works can help them get back to normal life through advanced addiction rehabilitation. We offer Eco Psychology, which is healing/recovering them through nature and environment. Patients are regularly taken into nature (Beach, Mountain outings, Northern Areas trip and much more) to recover from their wounding.
Do you know people around you suffering from Addiction or any Psychiatric illness? People suffering from Bipolar Disorder, Schizophrenia, severe Depression (suicidal thoughts and self-harming behavior) Trauma and Personality Disorders.
For Inquiries from all over Pakistan:
Karachi, Hyderabad, Lahore, Faisalabad, Gujranwala, Multan, Islamabad, Abbotabad, Quetta
Call us at:
0301 825 8890
0345-2750006,
0321 509 7644
0322 255 5323
therapyworks.com.pk/reasons-to-workout-to-improve-mental-...
Self-love is the best love. đBeYOUtiful!
www.washington-psychwellness.com
đ
#washington_psych_wellness #mentalhealth #beYOUtiful #mentalhealthawareness #selflove #mentalhealthmatters #mentalhealthadvocate #loveyourself #loveyourbody #bodypositive #bodypositivity #selfesteem #diversity #inclusivity #allbodiesarebeautiful #eatingdisordersupport #SelfAcceptance #healthyliving #positivebodyimage #bodypositivemovement #bodyimage #acceptance #bodydysmorphia #beautyindiveristy #selfcare #inspiration #gratitude #psychologytips
Never ever give up on yourself! đ
www.washington-psychwellness.com
#washington_psych_wellness #mentalhealth #nevergiveup #mentalhealthawareness #selflove #mentalhealthadvocate #mentalhealthmatters #keepgoing #dontquit #motivation #wellness #sundaymovitation #suicide #suicideprevention #depression #anxiety #inspiration #dontstop #resilient #psychology #therapist #therapy #growth #growthmindset #healing #recovery #dctherapist #mentalhealthtreatment #nevergiveuphope #hope
Create an adaptive mental health routine đ
www.washington-psychwellness.com
đ
#mentalhealth #mentalhealthmatters #mentalhealthawarness #mentalhealthadvocate #mentalhealthwarrior #habit #positivity #bestyou #growthmindset #therapy #psychology #motivational #inspirational #keepgoing #therapyiscool #therapyworks #success #dailyroutine #healthyhabits #Successtips #mentalhealthtips #adhdtips #adhd #organizationtips #lifehacks #habitsofhealth #habitsforsuccess #successquotes
In a world that is constantly telling you who to be, be bold, be yourself! đŞđ
www.washington-psychwellness.com
#mentalhealth #mentalhealthmatters #mentalhealthadvocate #mentalhealthawareness #beyourself #beyou #bebold #courage #lgbtqđ #diversity #inclusion #inclusivity #neurodiverse #gaypride #acceptance #bipoc #selflove #selfesteem #selfacceptance #therapy #therapyworks #therapyiscool #lovewhoyouare #uniquelyyou #psychology #autismawareness #acceptall #blm
DAY 2: OUR BODY, OUR BREATH
HOW DID FOCUSING ON SOME DEEP BREATHS FEEL FOR YOU AS YOU TOOK YOUR SELFIE? DID YOU NOTICE THE URGE TO HOLD YOUR BREATH?<
I think it's SO common for us to hold our breath in photos but that disconnects us from our body and enhances any anxiety in our body that might be coming up. How did focusing on the breath feel for you?
As I received my IV antibiotics therapy this afternoon I sat up with my hand resting on my chest. With my eyes closed, I breathed a long, slow breath in through my nose, which I held a few seconds before letting it go in a long, slow exhale through my mouth.
Breathe in⌠breathe out.
The air felt warm coming in through my mask, & even warmer as it escaped around my tongue which I kept planted firmly against the roof of my mouth.
Breathe in⌠breathe out.
Itâs something I used to do with more regularity, usually at the start of a meditation, but itâs something I havenât done in months. Maybe even in years.
Breathe in⌠breathe out.
Last week, Facebook reminded me how 2 years had passed since I was released from the mental health unit at Abbotsford Regional Hospital following a suicide attempt in my car that was parked in the driveway of my Momâs. On the 1st day of my hospitalization I was confined on suicide watch, in an empty room save for a broken toilet in the corner, a plastic mattress on the floor, & a camera looking down at me. That afternoon I sat breathing, & reciting the HoâOponopono prayer again & again. Eventually, I started to sob. It was both cathartic & terrifying.
Breathe in⌠breathe out.
It was an easier habit to occupy during that hospitalization, without the trappings of a smart phone to mindlessly scroll through as you werenât allowed to have them. Today took me back to those moments, moments I didnât have during the hospitalization after my stroke, mainly because they donât take your smart phone away after a stroke. Only after a mental collapse.
WHAT ARE SOME OTHER TOOLS FOR GROUNDING THAT YOU USE IN OTHER PARTS OF YOUR LIFE?
Ponder what tools or actions you take part in to get grounded. Maybe it's making a cup of tea. Maybe it is feeling your feet on the ground or doing mountain pose? Maybe it is noticing your senses. Or maybe it is a crystal you like to hold or a stone in your pocket that helps you get grounded. List them here! And then ponder...could we include some of these as part of our process this month? Could we make ourselves a cup of tea as we're reading the class activities and get grounded before we take our selfie? Or feel the ground beneath our feet before we pick up our camera?
Sometimes the bandages on my feet arenât secure & they end up falling off. I then have to rewrap them, as I had done everyday since I hurt my foot in early July until I went to the ER on August 14. The act of treating the wounds myself was meditative. Iâd sit in silence, gently rubbing medicated cream into my feet before wrapping gauze around the toes which I secured with medical grade first aid tape. These motions were meditative as my mind flowed to the present moment, only getting frustrated when the tape didnât rip cleanly from the roll.
Breathe in⌠Breathe out.
(275/365).
This was originally posted on Instagram.
Todayâs photo prompt and reflective journaling questions for today was a part of the BE YOUR OWN BELOVED photo workshop challenge which is run several times throughout the year by photographer VIVIENNE McMASTER. Itâs well worth signing up for, and doing alongside other participants.