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We are your premier chiropractor experts in Frisco. All our doctors are committed to your well-being and we pride ourselves on being one of the most affordable pain management centers. Call today
Tieperman Health & Wellness
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Phone: (214) 705-1799
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Provide a feel-good factor to your horses by our massage therapy device (Equine infrasound: G5 equitec). It helps in soothing pain, restlessness & sleep disorder. Visit online at America Cryo & shop our massage therapy device for your equine.
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Photos from the reception on Thursday, May 13, 2010 of the Massage Therapy Foundation's “Highlighting Massage Therapy in Complementary and Integrative Medicine (CIM) Research” conference from May 13-15, 2010 in Seattle, WA. This three-day conference brought together massage and manual therapy practitioners, educators, CIM researchers, allied health professionals, and others interested in massage research. Current research related to massage and manual therapies was presented, with a special focus on translational research and public health. (Photo by Dan DeLong/Red Box Pictures)
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Etobicoke Sportmed & Physiotherapy provide affordable massage therapy service in Etobicoke, ON. Our massage therapists utilize both traditional and latest methods to feel you relax sooner. Moreover, our massage therapists experts can really help you recover from an ease chronic pain, car accident, and even ease your pregnancy troubles. Book (416-251-7000) an appointment today. Visit our website to learn more. www.etsportmed.com/services/massage-therapy/
ABsolute Pilates offers yoga and meditation classes to help you stay fit, healthy, and relaxed. Learn more: www.absolutepilates.ca/classes/yoga/
It's winter, and we just got another 15 cm of snow. Might as well take advantage of it to cool some wine!
Thai massage is a traditional healing system that combines acupressure, Indian Ayurvedic principles, and assisted yoga postures. This page will provide you with information about the benefits, techniques, and history of Thai massage.
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Photos from the reception on Thursday, May 13, 2010 of the Massage Therapy Foundation's “Highlighting Massage Therapy in Complementary and Integrative Medicine (CIM) Research” conference from May 13-15, 2010 in Seattle, WA. This three-day conference brought together massage and manual therapy practitioners, educators, CIM researchers, allied health professionals, and others interested in massage research. Current research related to massage and manual therapies was presented, with a special focus on translational research and public health. (Photo by Dan DeLong/Red Box Pictures)
A couple’s massage is when you and a friend each enjoy a massage side-by-side with two therapists that work at the same time. Depending on the spa, a couple’s massage may include soothing music, aromatherapy, candle lighting, and other relaxing amenities.
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The best spa in Dubai offers a wide range of professional beauty treatments which is served by the expert professionals of the industry. The best spa in Dubai also have facial treatment like double cleansing and moisturiser treatment, scalp massage, full facial massage. Visit azurspa.com for more info or call on 04-4475284 or email us at info@azurspa.com
Full body massages in Dubai helps release endorphins, which is known to act as a pain reliever. Full body massages in Dubai also caters to provide skin benefits. It helps remove dead skin cells from the entire body for an improved skin tone. For more info visit our website azurspa.com/spa-therapies/massage-therapy/ or call on 04-4475284 or email us at info@azurspa.com
Ngu Hanh Son (Marble Mountains) – Da Nang, Vietnam: Tourist Information
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Overview: Ngu Hanh Son, also known as the Marble Mountains, is a famous cluster of five limestone and marble hills located just outside Da Nang, Vietnam. The name "Ngu Hanh Son" translates to "Five Elements Mountains," with each of the five peaks representing one of the five elements in Vietnamese philosophy: Metal (Kim), Wood (Moc), Water (Thuy), Fire (Hoa), and Earth (Tho).
This stunning natural attraction offers a mix of scenic views, cultural sites, caves, temples, and hiking opportunities, making it one of Da Nang’s must-visit destinations for travelers. It's popular for both domestic and international visitors.
1. Things to See and Do:
A. Scenic Views and Hiking
The Marble Mountains offer breathtaking views of Da Nang, My Khe Beach, and the surrounding countryside.
Hike up to the peaks (or take an elevator) to enjoy panoramic views and explore caves, pagodas, and shrines along the way.
B. The Five Mountains: Each mountain has its own significance and beauty:
Mount Thuy (Water): The most popular, with numerous caves, temples, and a large Buddhist statue.
Mount Hoa (Fire): Offers great views and is home to a pagoda.
Mount Kim (Metal): Known for its marble quarries and stone sculpture workshops.
Mount Moc (Wood): A quieter mountain with some temples and shrines.
Mount Tho (Earth): The smallest but still beautiful with caves and religious sites.
C. Pagodas and Temples
Ling Ung Pagoda: Located at the base of Thuy Mountain, it features a large Buddha statue and a peaceful garden.
Chua Linh Ung: Located on Thuy Mountain, this temple offers stunning views and Buddhist statues.
D. Caves and Grottoes
The Marble Mountains are known for their network of caves and grottos, many of which are used as places of worship. Some notable ones include Huyen Khong Cave, a Buddhist shrine with a statue of the Buddha, and Vong Giang Dai (the "View of the River"), which offers a serene view of Da Nang.
E. Stone Sculpture Workshops
The area surrounding the mountains is famous for its marble and stone sculpting, and you can visit local workshops to see artisans create intricate sculptures of Buddha, animals, and other traditional motifs.
F. Elevator Ride
If you're not in the mood for a hike, there is an elevator that takes visitors up to the top of the mountains for a small fee, making it accessible for people of all physical abilities.
2. Practical Information:
A. Opening Hours:
The Marble Mountains are typically open from 7:00 AM to 5:30 PM daily.
B. Entrance Fees:
The entrance fee to visit the Marble Mountains is about 40,000 to 60,000 VND (approximately $2 to $3 USD).
The elevator costs extra (around 15,000 VND or less than $1 USD).
C. Getting There:
By Car or Taxi: From Da Nang city center, it's only a 20-25 minute drive (about 9 km).
By Motorbike: Renting a motorbike is a popular option, as it gives you the flexibility to explore the area.
Public Transportation: Public buses also run to the area, but a private taxi or motorbike may be more convenient for tourists.
D. Best Time to Visit:
Weather: Da Nang has a tropical climate, so it's best to visit in the dry season (from March to August) for pleasant weather.
Avoiding Crowds: Weekdays tend to be less crowded than weekends. Early mornings are perfect for a peaceful experience.
E. Nearby Attractions:
My Khe Beach: Just a short drive away, known for its beautiful sandy beaches.
Son Tra Peninsula (Monkey Mountain): Offers nature trails, wildlife viewing, and views of the ocean.
Ba Na Hills: Famous for the Golden Bridge held by giant hands and a cable car ride with stunning views.
F. Local Food and Souvenirs:
Try Local Delicacies: Don’t miss tasting Mi Quang (Quang noodles), Banh Xeo (Vietnamese pancakes), and fresh seafood from the coastal area of Da Nang.
Buy Souvenirs: Marble sculptures, carvings, and other local crafts make great gifts and keepsakes.
3. Cultural Significance:
The Marble Mountains are not just a natural wonder but also a place of religious significance. The caves and pagodas have long been used for Buddhist worship, and the area continues to be an important pilgrimage site.
Many locals visit to pray for good health, wealth, and prosperity.
4. Tips for International Tourists:
Language: While many people in Da Nang speak basic English, learning a few Vietnamese phrases, like "Xin chào" (Hello) or "Cảm ơn" (Thank you), will be appreciated.
Currency: Vietnam’s official currency is the Vietnamese Dong (VND). It's good to have local currency, but major credit cards are accepted in many places.
Dress Modestly: When visiting temples and pagodas, it's recommended to dress modestly, covering shoulders and knees.
Conclusion:
Ngu Hanh Son (Marble Mountains) in Da Nang is a must-visit destination for nature lovers, history enthusiasts, and anyone interested in exploring Vietnam’s rich cultural and religious heritage. With its stunning landscapes, caves, temples, and views, it's a fantastic place to spend a day.
Let me know if you need more details or help with planning your trip!