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Starting a Ketogenic Plan for Weight Loss by Stephen Pearson

Couple eating dinner lowcarbalpha.com/starting-a-ketogenic-plan-for-weight-loss/ with a caption overlay reading starting a ketogenic pan for weight loss
Benefits of a Ketogenic Diet for Epilepsy by Stephen Pearson

Image of an avocado in a bowl sliced in half. lowcarbalpha.com/benefits-ketogenic-diet-epilepsy-seizures/ Text overlay which reads benefits of a keto diet for epilepsy
2018.12.25 Low Carbohydrate Healthy Fat Hush Puppies, Washington, DC USA 09336 by Ted Eytan

Low Carbohydrate, Healthy Fat Hush Puppies, to help friends celebrate life events with a relaxed pancreas.

 

No added sugar, no vegetable oils, no grains (refined or whole), only real fat

 

Catching up on posting recipies - I'll link from recipes.tedeytan.com

 

#RealFood #LCHF #LCHFdiet #KetogenicDiet #MetabolicHealth #DiabetesReversal #DiabetesPrevention #DontFearFat #ContinuousGlucoseMonitor #DataOverDogma #Food #FoodPhotography #SonyA6500 #SonyMirrorless #DC #instaDC #DCStatehood #GayHushPuppies #instaGay #GaysWhoBake #EmbraceCuriosity #FutureStartsHere #ThisCenturyBestCentury #No1Experiment #Geek #Cookies
2018.12.25 Low Carbohydrate Healthy Fat Hush Puppies, Washington, DC USA 09319 3 by Ted Eytan

Low Carbohydrate, Healthy Fat Hush Puppies, to help friends celebrate life events with a relaxed pancreas.

 

No added sugar, no vegetable oils, no grains (refined or whole), only real fat

 

Catching up on posting recipies - I'll link from recipes.tedeytan.com

 

#RealFood #LCHF #LCHFdiet #KetogenicDiet #MetabolicHealth #DiabetesReversal #DiabetesPrevention #DontFearFat #ContinuousGlucoseMonitor #DataOverDogma #Food #FoodPhotography #SonyA6500 #SonyMirrorless #DC #instaDC #DCStatehood #GayHushPuppies #instaGay #GaysWhoBake #EmbraceCuriosity #FutureStartsHere #ThisCenturyBestCentury #No1Experiment #Geek #Cookies
2018.12.25 Low Carbohydrate Healthy Fat Hush Puppies, Washington, DC USA 09333 by Ted Eytan

Low Carbohydrate, Healthy Fat Hush Puppies, to help friends celebrate life events with a relaxed pancreas.

 

No added sugar, no vegetable oils, no grains (refined or whole), only real fat

 

Catching up on posting recipies - I'll link from recipes.tedeytan.com

 

#RealFood #LCHF #LCHFdiet #KetogenicDiet #MetabolicHealth #DiabetesReversal #DiabetesPrevention #DontFearFat #ContinuousGlucoseMonitor #DataOverDogma #Food #FoodPhotography #SonyA6500 #SonyMirrorless #DC #instaDC #DCStatehood #GayHushPuppies #instaGay #GaysWhoBake #EmbraceCuriosity #FutureStartsHere #ThisCenturyBestCentury #No1Experiment #Geek #Cookies
Café da manhã... #cidtubino #cid_tubino #lchfdiet #lchfbrasil #lchf #hflc #hflcdiet #paleo #paleofood #paleodiet #chefcidtubino by Cid Tubino
2019.01.18 LCHF Food, Washington, DC USA 09649 by Ted Eytan

Low Carbohydrate, Healthy Fat, No Bake, Pumpkin Cheesecake Bites

No added sugar, no added vegetable oils (other than what’s in natural peanut butter), only real only real fat

Recipe will be posted at the usual place recipes.tedeytan.com

As expected, no rise in blood glucose levels following ingestion.

#RealFood #LCHF #LCHFdiet #KetogenicDiet #MetabolicHealth #DiabetesReversal #DiabetesPrevention #DontFearFat #ContinuousGlucoseMonitor #DataOverDogma #Food #FoodPhotography #SonyA6500 #SonyMirrorless #DC #instaDC #DCStatehood #GayCheesecake #instaGay #GaysWhoMakeCheesecake #EmbraceCuriosity #FutureStartsHere #ThisCenturyBestCentury #No1Experiment #Geek #Cheesecake #Yes2Dairy #Yes2Meat
Ketogenic Diet Menu For Weight Loss by Stephen Pearson

Low Carb meat and vegetables on a skewer. lowcarbalpha.com/ketogenic-diet-menu-for-weight-loss/ Caption reading Ketogenic Diet Menu Fat Burning Guide
2019.01.18 LCHF Food, Washington, DC USA 09644 by Ted Eytan

Low Carbohydrate, Healthy Fat, No Bake, Pumpkin Cheesecake Bites

No added sugar, no added vegetable oils (other than what’s in natural peanut butter), only real only real fat

Recipe will be posted at the usual place recipes.tedeytan.com

As expected, no rise in blood glucose levels following ingestion.

#RealFood #LCHF #LCHFdiet #KetogenicDiet #MetabolicHealth #DiabetesReversal #DiabetesPrevention #DontFearFat #ContinuousGlucoseMonitor #DataOverDogma #Food #FoodPhotography #SonyA6500 #SonyMirrorless #DC #instaDC #DCStatehood #GayCheesecake #instaGay #GaysWhoMakeCheesecake #EmbraceCuriosity #FutureStartsHere #ThisCenturyBestCentury #No1Experiment #Geek #Cheesecake #Yes2Dairy #Yes2Meat
2019.01.18 LCHF Food, Washington, DC USA 09636 by Ted Eytan

Low Carbohydrate, Healthy Fat, No Bake, Pumpkin Cheesecake Bites

No added sugar, no added vegetable oils (other than what’s in natural peanut butter), only real only real fat

Recipe will be posted at the usual place recipes.tedeytan.com

As expected, no rise in blood glucose levels following ingestion.

#RealFood #LCHF #LCHFdiet #KetogenicDiet #MetabolicHealth #DiabetesReversal #DiabetesPrevention #DontFearFat #ContinuousGlucoseMonitor #DataOverDogma #Food #FoodPhotography #SonyA6500 #SonyMirrorless #DC #instaDC #DCStatehood #GayCheesecake #instaGay #GaysWhoMakeCheesecake #EmbraceCuriosity #FutureStartsHere #ThisCenturyBestCentury #No1Experiment #Geek #Cheesecake #Yes2Dairy #Yes2Meat
2018.12.15 Spiced Walnut Cookies and New CGM Sensor, Washington, DC USA 09135 by Ted Eytan

Low Carbohydrate, Healthy Fat Walnut Spice Cookies, to help friends celebrate life events with a relaxed pancreas.

 

No added sugar, no vegetable oils, only real fat

 

Catching up on posting recipies - this one is from @Keto.Connect, I’ll also link from recipes.tedeytan.com

 

#RealFood #LCHF #LCHFdiet #KetogenicDiet #MetabolicHealth #DiabetesReversal #DiabetesPrevention #DontFearFat #ContinuousGlucoseMonitor #DataOverDogma #Food #FoodPhotography #SonyA6500 #SonyMirrorless #DC #instaDC #DCStatehood #GayCookies #instaGay #GaysWhoCook #EmbraceCuriosity #FutureStartsHere #ThisCenturyBestCentury #No1Experiment #Geek #Cookies
2019.01.18 LCHF Food, Washington, DC USA 09682 by Ted Eytan

Low Carbohydrate, Healthy Fat, No Bake, Pumpkin Cheesecake Bites

No added sugar, no added vegetable oils (other than what’s in natural peanut butter), only real only real fat

Recipe will be posted at the usual place recipes.tedeytan.com

As expected, no rise in blood glucose levels following ingestion.

#RealFood #LCHF #LCHFdiet #KetogenicDiet #MetabolicHealth #DiabetesReversal #DiabetesPrevention #DontFearFat #ContinuousGlucoseMonitor #DataOverDogma #Food #FoodPhotography #SonyA6500 #SonyMirrorless #DC #instaDC #DCStatehood #GayCheesecake #instaGay #GaysWhoMakeCheesecake #EmbraceCuriosity #FutureStartsHere #ThisCenturyBestCentury #No1Experiment #Geek #Cheesecake #Yes2Dairy #Yes2Meat
2018.12.07 Low Carbohydrate Walnut Snowball Cookies, Washington, DC USA 08955 by Ted Eytan

Low Carbohydrate, Healthy Fat Walnut Snowball Cookies, to help friends celebrate life events with a relaxed pancreas.

 

No added sugar, no vegetable oils, only real fat

 

Catching up on posting recipies - this one is from @Keto.Connect, I’ll also link from recipes.tedeytan.com

 

#RealFood #LCHF #LCHFdiet #KetogenicDiet #MetabolicHealth #DiabetesReversal #DiabetesPrevention #DontFearFat #ContinuousGlucoseMonitor #DataOverDogma #Food #FoodPhotography #SonyA6500 #SonyMirrorless #DC #instaDC #DCStatehood #GayCookies #instaGay #GaysWhoCook #EmbraceCuriosity #FutureStartsHere #ThisCenturyBestCentury #No1Experiment #Geek #Cookies
2019.01.18 LCHF Food, Washington, DC USA 09687 by Ted Eytan

Low Carbohydrate, Healthy Fat, No Bake, Pumpkin Cheesecake Bites

No added sugar, no added vegetable oils (other than what’s in natural peanut butter), only real only real fat

Recipe will be posted at the usual place recipes.tedeytan.com

As expected, no rise in blood glucose levels following ingestion.

#RealFood #LCHF #LCHFdiet #KetogenicDiet #MetabolicHealth #DiabetesReversal #DiabetesPrevention #DontFearFat #ContinuousGlucoseMonitor #DataOverDogma #Food #FoodPhotography #SonyA6500 #SonyMirrorless #DC #instaDC #DCStatehood #GayCheesecake #instaGay #GaysWhoMakeCheesecake #EmbraceCuriosity #FutureStartsHere #ThisCenturyBestCentury #No1Experiment #Geek #Cheesecake #Yes2Dairy #Yes2Meat
2019.01.18 LCHF Food, Washington, DC USA 09656 by Ted Eytan

Low Carbohydrate, Healthy Fat, No Bake, Pumpkin Cheesecake Bites

No added sugar, no added vegetable oils (other than what’s in natural peanut butter), only real only real fat

Recipe will be posted at the usual place recipes.tedeytan.com

As expected, no rise in blood glucose levels following ingestion.

#RealFood #LCHF #LCHFdiet #KetogenicDiet #MetabolicHealth #DiabetesReversal #DiabetesPrevention #DontFearFat #ContinuousGlucoseMonitor #DataOverDogma #Food #FoodPhotography #SonyA6500 #SonyMirrorless #DC #instaDC #DCStatehood #GayCheesecake #instaGay #GaysWhoMakeCheesecake #EmbraceCuriosity #FutureStartsHere #ThisCenturyBestCentury #No1Experiment #Geek #Cheesecake #Yes2Dairy #Yes2Meat
2019.01.18 LCHF Food, Washington, DC USA 09663 by Ted Eytan

Low Carbohydrate, Healthy Fat, No Bake, Pumpkin Cheesecake Bites

No added sugar, no added vegetable oils (other than what’s in natural peanut butter), only real only real fat

Recipe will be posted at the usual place recipes.tedeytan.com

As expected, no rise in blood glucose levels following ingestion.

#RealFood #LCHF #LCHFdiet #KetogenicDiet #MetabolicHealth #DiabetesReversal #DiabetesPrevention #DontFearFat #ContinuousGlucoseMonitor #DataOverDogma #Food #FoodPhotography #SonyA6500 #SonyMirrorless #DC #instaDC #DCStatehood #GayCheesecake #instaGay #GaysWhoMakeCheesecake #EmbraceCuriosity #FutureStartsHere #ThisCenturyBestCentury #No1Experiment #Geek #Cheesecake #Yes2Dairy #Yes2Meat
2019.01.18 LCHF Food, Washington, DC USA 09677 by Ted Eytan

Low Carbohydrate, Healthy Fat, No Bake, Pumpkin Cheesecake Bites

No added sugar, no added vegetable oils (other than what’s in natural peanut butter), only real only real fat

Recipe will be posted at the usual place recipes.tedeytan.com

As expected, no rise in blood glucose levels following ingestion.

#RealFood #LCHF #LCHFdiet #KetogenicDiet #MetabolicHealth #DiabetesReversal #DiabetesPrevention #DontFearFat #ContinuousGlucoseMonitor #DataOverDogma #Food #FoodPhotography #SonyA6500 #SonyMirrorless #DC #instaDC #DCStatehood #GayCheesecake #instaGay #GaysWhoMakeCheesecake #EmbraceCuriosity #FutureStartsHere #ThisCenturyBestCentury #No1Experiment #Geek #Cheesecake #Yes2Dairy #Yes2Meat
2019.02.08 Low Carbohydrate, Healthy Fat Pumpkin Muffins with Cream Cheese Filling, Washington, DC USA 09735 by Ted Eytan

But not before enjoying these Low Carbohydrate, Healthy Fat Pumpkin Muffins with Cream Cheese Filling (which I know I need to be more generous with in the next batch, old habits …. )

.

There’s no added sugar, no vegetable oils, no grains (refined or whole), only real fat

.

In comparison, a Dunkin Donuts (breakfast) banana chocolate chip muffin has 11 teaspoons of sugar, nearly equivalent to a (dessert) Starbucks vanilla buttercream cupcake with 8 teaspoons of sugar. Ouch.

.

Recipe will be posted at the usual place recipes.tedeytan.com

.

As expected, no rise in blood glucose levels following ingestion of these muffins.

.

h/t @ChristinaKerby

.

#RealFood #LCHF #LCHFdiet #KetogenicDiet #MetabolicHealth #DiabetesReversal #DiabetesPrevention #DontFearFat #ContinuousGlucoseMonitor #DataOverDogma #Food #FoodPhotography #SonyA6500 #SonyMirrorless #DC #instaDC #DCStatehood #GayMuffins #instaGay #GaysWhoMakeMuffins #EmbraceCuriosity #FutureStartsHere #ThisCenturyBestCentury #No1Experiment #Geek #Muffins #Yes2Dairy #Yes2Meat
2018.12.15 Spiced Walnut Cookies and New CGM Sensor, Washington, DC USA 09165 by Ted Eytan

Low Carbohydrate, Healthy Fat Walnut Spice Cookies, to help friends celebrate life events with a relaxed pancreas.

 

No added sugar, no vegetable oils, only real fat

 

Catching up on posting recipies - this one is from @Keto.Connect, I’ll also link from recipes.tedeytan.com

 

#RealFood #LCHF #LCHFdiet #KetogenicDiet #MetabolicHealth #DiabetesReversal #DiabetesPrevention #DontFearFat #ContinuousGlucoseMonitor #DataOverDogma #Food #FoodPhotography #SonyA6500 #SonyMirrorless #DC #instaDC #DCStatehood #GayCookies #instaGay #GaysWhoCook #EmbraceCuriosity #FutureStartsHere #ThisCenturyBestCentury #No1Experiment #Geek #Cookies

 

See: Photo Friday: Low Carbohydrate Healthy Fat Spiced Walnut Cookies, Washington, DC USA – Ted Eytan, MD
Ketogenic Diet Menu For Weight Loss by Stephen Pearson

Low Carb salmon and vegetables recipe. lowcarbalpha.com/ketogenic-diet-menu-for-weight-loss/ Caption reading Ketogenic Diet Menu Fat Burning Guide
Ketogenic Diet Weight Loss Plan by Stephen Pearson

Baked tomatoes topped with grated cheese. lowcarbalpha.com/ketogenic-diet-weight-loss-plan/ Caption reading Ketogenic Diet Weight Loss Plan
2019.01.18 LCHF Food, Washington, DC USA 09650 by Ted Eytan

Low Carbohydrate, Healthy Fat, No Bake, Pumpkin Cheesecake Bites

No added sugar, no added vegetable oils (other than what’s in natural peanut butter), only real only real fat

Recipe will be posted at the usual place recipes.tedeytan.com

As expected, no rise in blood glucose levels following ingestion.

#RealFood #LCHF #LCHFdiet #KetogenicDiet #MetabolicHealth #DiabetesReversal #DiabetesPrevention #DontFearFat #ContinuousGlucoseMonitor #DataOverDogma #Food #FoodPhotography #SonyA6500 #SonyMirrorless #DC #instaDC #DCStatehood #GayCheesecake #instaGay #GaysWhoMakeCheesecake #EmbraceCuriosity #FutureStartsHere #ThisCenturyBestCentury #No1Experiment #Geek #Cheesecake #Yes2Dairy #Yes2Meat
2018.12.25 Low Carbohydrate Healthy Fat Hush Puppies, Washington, DC USA 09309 2 by Ted Eytan

Low Carbohydrate, Healthy Fat Hush Puppies, to help friends celebrate life events with a relaxed pancreas.

 

No added sugar, no vegetable oils, no grains (refined or whole), only real fat

 

Catching up on posting recipies - I'll link from recipes.tedeytan.com

 

#RealFood #LCHF #LCHFdiet #KetogenicDiet #MetabolicHealth #DiabetesReversal #DiabetesPrevention #DontFearFat #ContinuousGlucoseMonitor #DataOverDogma #Food #FoodPhotography #SonyA6500 #SonyMirrorless #DC #instaDC #DCStatehood #GayHushPuppies #instaGay #GaysWhoBake #EmbraceCuriosity #FutureStartsHere #ThisCenturyBestCentury #No1Experiment #Geek #Cookies
Ketosis for Weight Loss by Stephen Pearson

Caption reading benefits of ketosis for weight loss on a wild herb mixed salad lowcarbalpha.com/ketosis-for-weight-loss/

 
2019.01.18 LCHF Food, Washington, DC USA 09669 by Ted Eytan

Low Carbohydrate, Healthy Fat, No Bake, Pumpkin Cheesecake Bites

No added sugar, no added vegetable oils (other than what’s in natural peanut butter), only real only real fat

Recipe will be posted at the usual place recipes.tedeytan.com

As expected, no rise in blood glucose levels following ingestion.

#RealFood #LCHF #LCHFdiet #KetogenicDiet #MetabolicHealth #DiabetesReversal #DiabetesPrevention #DontFearFat #ContinuousGlucoseMonitor #DataOverDogma #Food #FoodPhotography #SonyA6500 #SonyMirrorless #DC #instaDC #DCStatehood #GayCheesecake #instaGay #GaysWhoMakeCheesecake #EmbraceCuriosity #FutureStartsHere #ThisCenturyBestCentury #No1Experiment #Geek #Cheesecake #Yes2Dairy #Yes2Meat
2019.01.18 LCHF Food, Washington, DC USA 09694 by Ted Eytan

Low Carbohydrate, Healthy Fat, No Bake, Pumpkin Cheesecake Bites

No added sugar, no added vegetable oils (other than what’s in natural peanut butter), only real only real fat

Recipe will be posted at the usual place recipes.tedeytan.com

As expected, no rise in blood glucose levels following ingestion.

#RealFood #LCHF #LCHFdiet #KetogenicDiet #MetabolicHealth #DiabetesReversal #DiabetesPrevention #DontFearFat #ContinuousGlucoseMonitor #DataOverDogma #Food #FoodPhotography #SonyA6500 #SonyMirrorless #DC #instaDC #DCStatehood #GayCheesecake #instaGay #GaysWhoMakeCheesecake #EmbraceCuriosity #FutureStartsHere #ThisCenturyBestCentury #No1Experiment #Geek #Cheesecake #Yes2Dairy #Yes2Meat
#chefcidtubino #cidtubino #cid_tubino #hflc #hflcdiet #hflcfood #lchf #lchfbrasil #lchfdiet #lchfbr by Cid Tubino
2018.12.25 Low Carbohydrate Healthy Fat Hush Puppies, Washington, DC USA 09333 by Ted Eytan

Low Carbohydrate, Healthy Fat Hush Puppies, to help friends celebrate life events with a relaxed pancreas.

 

No added sugar, no vegetable oils, no grains (refined or whole), only real fat

 

Catching up on posting recipies - I'll link from recipes.tedeytan.com

 

#RealFood #LCHF #LCHFdiet #KetogenicDiet #MetabolicHealth #DiabetesReversal #DiabetesPrevention #DontFearFat #ContinuousGlucoseMonitor #DataOverDogma #Food #FoodPhotography #SonyA6500 #SonyMirrorless #DC #instaDC #DCStatehood #GayHushPuppies #instaGay #GaysWhoBake #EmbraceCuriosity #FutureStartsHere #ThisCenturyBestCentury #No1Experiment #Geek #Cookies
2018.12.25 Low Carbohydrate Healthy Fat Hush Puppies, Washington, DC USA 09335 by Ted Eytan

Low Carbohydrate, Healthy Fat Hush Puppies, to help friends celebrate life events with a relaxed pancreas.

 

No added sugar, no vegetable oils, no grains (refined or whole), only real fat

 

Catching up on posting recipies - I'll link from recipes.tedeytan.com

 

#RealFood #LCHF #LCHFdiet #KetogenicDiet #MetabolicHealth #DiabetesReversal #DiabetesPrevention #DontFearFat #ContinuousGlucoseMonitor #DataOverDogma #Food #FoodPhotography #SonyA6500 #SonyMirrorless #DC #instaDC #DCStatehood #GayHushPuppies #instaGay #GaysWhoBake #EmbraceCuriosity #FutureStartsHere #ThisCenturyBestCentury #No1Experiment #Geek #Cookies
2019.01.18 LCHF Food, Washington, DC USA 09648 by Ted Eytan

Low Carbohydrate, Healthy Fat, No Bake, Pumpkin Cheesecake Bites

No added sugar, no added vegetable oils (other than what’s in natural peanut butter), only real only real fat

Recipe will be posted at the usual place recipes.tedeytan.com

As expected, no rise in blood glucose levels following ingestion.

#RealFood #LCHF #LCHFdiet #KetogenicDiet #MetabolicHealth #DiabetesReversal #DiabetesPrevention #DontFearFat #ContinuousGlucoseMonitor #DataOverDogma #Food #FoodPhotography #SonyA6500 #SonyMirrorless #DC #instaDC #DCStatehood #GayCheesecake #instaGay #GaysWhoMakeCheesecake #EmbraceCuriosity #FutureStartsHere #ThisCenturyBestCentury #No1Experiment #Geek #Cheesecake #Yes2Dairy #Yes2Meat
Targeted Ketogenic Diet by Stephen Pearson

Images of a bodybuilder posing, a bicep pose, and a woman jogging. lowcarbalpha.com/targeted-ketogenic-diet/ Caption reading targeted ketogenic diet
2019.01.18 LCHF Food, Washington, DC USA 09654 by Ted Eytan

Low Carbohydrate, Healthy Fat, No Bake, Pumpkin Cheesecake Bites

No added sugar, no added vegetable oils (other than what’s in natural peanut butter), only real only real fat

Recipe will be posted at the usual place recipes.tedeytan.com

As expected, no rise in blood glucose levels following ingestion.

#RealFood #LCHF #LCHFdiet #KetogenicDiet #MetabolicHealth #DiabetesReversal #DiabetesPrevention #DontFearFat #ContinuousGlucoseMonitor #DataOverDogma #Food #FoodPhotography #SonyA6500 #SonyMirrorless #DC #instaDC #DCStatehood #GayCheesecake #instaGay #GaysWhoMakeCheesecake #EmbraceCuriosity #FutureStartsHere #ThisCenturyBestCentury #No1Experiment #Geek #Cheesecake #Yes2Dairy #Yes2Meat
Is Keto and Low Carb the same by Stephen Pearson

Image of eggs meat and pepper lowcarbalpha.com/is-keto-and-low-carb-the-same/ with a text overlay reading what's the difference between keto and low carb
Jantar de hoje pizza folhada de carne moída e molho de tomate, com borda de mozzarella e catupiry. #chefcidtubino #cidtubino #cid_tubino #hflc #hflcdiet #hflcfood #lchf #lchfbrasil #lchfdiet #lchfbr by Cid Tubino
2019.02.08 Low Carbohydrate, Healthy Fat Pumpkin Muffins with Cream Cheese Filling, Washington, DC USA 09766 by Ted Eytan

But not before enjoying these Low Carbohydrate, Healthy Fat Pumpkin Muffins with Cream Cheese Filling (which I know I need to be more generous with in the next batch, old habits …. )

.

There’s no added sugar, no vegetable oils, no grains (refined or whole), only real fat

.

In comparison, a Dunkin Donuts (breakfast) banana chocolate chip muffin has 11 teaspoons of sugar, nearly equivalent to a (dessert) Starbucks vanilla buttercream cupcake with 8 teaspoons of sugar. Ouch.

.

Recipe will be posted at the usual place recipes.tedeytan.com

.

As expected, no rise in blood glucose levels following ingestion of these muffins.

.

h/t @ChristinaKerby

.

#RealFood #LCHF #LCHFdiet #KetogenicDiet #MetabolicHealth #DiabetesReversal #DiabetesPrevention #DontFearFat #ContinuousGlucoseMonitor #DataOverDogma #Food #FoodPhotography #SonyA6500 #SonyMirrorless #DC #instaDC #DCStatehood #GayMuffins #instaGay #GaysWhoMakeMuffins #EmbraceCuriosity #FutureStartsHere #ThisCenturyBestCentury #No1Experiment #Geek #Muffins #Yes2Dairy #Yes2Meat
Benefits of a Ketogenic Diet for Epilepsy by Stephen Pearson

Image of butter being cut with a knife. lowcarbalpha.com/benefits-ketogenic-diet-epilepsy-seizures/ Text overlay which reads benefits of a keto diet for epilepsy
2018.12.25 Low Carbohydrate Healthy Fat Hush Puppies, Washington, DC USA 09308 by Ted Eytan

Low Carbohydrate, Healthy Fat Hush Puppies, to help friends celebrate life events with a relaxed pancreas.

 

No added sugar, no vegetable oils, no grains (refined or whole), only real fat

 

Catching up on posting recipies - I'll link from recipes.tedeytan.com

 

#RealFood #LCHF #LCHFdiet #KetogenicDiet #MetabolicHealth #DiabetesReversal #DiabetesPrevention #DontFearFat #ContinuousGlucoseMonitor #DataOverDogma #Food #FoodPhotography #SonyA6500 #SonyMirrorless #DC #instaDC #DCStatehood #GayHushPuppies #instaGay #GaysWhoBake #EmbraceCuriosity #FutureStartsHere #ThisCenturyBestCentury #No1Experiment #Geek #Cookies
Is Keto and Low Carb the same by Stephen Pearson

Image of eggs meat and pepper lowcarbalpha.com/is-keto-and-low-carb-the-same/ with a text overlay reading what's the difference between keto and low carb
Basics of a Keto Diet Plan by Stephen Pearson

Plate of mixed salad vegetables. Caption overlay reading increase basics of a keto diet plan lowcarbalpha.com/basics-of-a-keto-diet-plan/
Ketogenic diet Carb Cycling for Fat Loss by Stephen Pearson

Caption reading Ketogenic diet & Carb Cycling for Fat Loss. lowcarbalpha.com/ketogenic-diet-carb-cycling-fat-loss/ Shadow of a man riding a bicycle
Ketosis for Weight Loss by Stephen Pearson

Caption reading benefits of ketosis for weight loss on a wild herb mixed salad lowcarbalpha.com/ketosis-for-weight-loss/
2018.12.25 Low Carbohydrate Healthy Fat Hush Puppies, Washington, DC USA 09334 by Ted Eytan

Low Carbohydrate, Healthy Fat Hush Puppies, to help friends celebrate life events with a relaxed pancreas.

 

No added sugar, no vegetable oils, no grains (refined or whole), only real fat

 

Catching up on posting recipies - I'll link from recipes.tedeytan.com

 

#RealFood #LCHF #LCHFdiet #KetogenicDiet #MetabolicHealth #DiabetesReversal #DiabetesPrevention #DontFearFat #ContinuousGlucoseMonitor #DataOverDogma #Food #FoodPhotography #SonyA6500 #SonyMirrorless #DC #instaDC #DCStatehood #GayHushPuppies #instaGay #GaysWhoBake #EmbraceCuriosity #FutureStartsHere #ThisCenturyBestCentury #No1Experiment #Geek #Cookies
Keto guide for beginners by Stephen Pearson

Keto guide for beginners, Keto meals including greek salad, cheese, olives, tomatoes, and an avocado
Standard Ketogenic Diet for Weight Loss by Stephen Pearson

Mixed salad recipe lowcarbalpha.com/standard-ketogenic-diet-for-weight-loss/ with a caption reading carbs restriction ketogenic diet for weight loss over the image
Churros... #chefcidtubino #cidtubino #cid_tubino #hflc #hflcdiet #hflcfood #lchf #lchfbrasil #lchfdiet #lchfbr by Cid Tubino
2019.01.18 LCHF Food, Washington, DC USA 09639 by Ted Eytan

Low Carbohydrate, Healthy Fat, No Bake, Pumpkin Cheesecake Bites

No added sugar, no added vegetable oils (other than what’s in natural peanut butter), only real only real fat

Recipe will be posted at the usual place recipes.tedeytan.com

As expected, no rise in blood glucose levels following ingestion.

#RealFood #LCHF #LCHFdiet #KetogenicDiet #MetabolicHealth #DiabetesReversal #DiabetesPrevention #DontFearFat #ContinuousGlucoseMonitor #DataOverDogma #Food #FoodPhotography #SonyA6500 #SonyMirrorless #DC #instaDC #DCStatehood #GayCheesecake #instaGay #GaysWhoMakeCheesecake #EmbraceCuriosity #FutureStartsHere #ThisCenturyBestCentury #No1Experiment #Geek #Cheesecake #Yes2Dairy #Yes2Meat
Low Carb Flour Substitutes for Weight Loss by Stephen Pearson

Image of many different low carb flours and a baked low carb recipe. lowcarbalpha.com/low-carb-flour-substitutes-for-weight-loss/ Caption reading Low Carb Flour Substitutes for Weight Loss
2018.12.25 Low Carbohydrate Healthy Fat Hush Puppies, Washington, DC USA 09331 by Ted Eytan

Low Carbohydrate, Healthy Fat Hush Puppies, to help friends celebrate life events with a relaxed pancreas.

 

No added sugar, no vegetable oils, no grains (refined or whole), only real fat

 

Catching up on posting recipies - I'll link from recipes.tedeytan.com

 

#RealFood #LCHF #LCHFdiet #KetogenicDiet #MetabolicHealth #DiabetesReversal #DiabetesPrevention #DontFearFat #ContinuousGlucoseMonitor #DataOverDogma #Food #FoodPhotography #SonyA6500 #SonyMirrorless #DC #instaDC #DCStatehood #GayHushPuppies #instaGay #GaysWhoBake #EmbraceCuriosity #FutureStartsHere #ThisCenturyBestCentury #No1Experiment #Geek #Cookies
Ketogenic diet Carb Cycling for Fat Loss by Stephen Pearson

Caption reading Ketogenic diet & Carb Cycling for Fat Loss. lowcarbalpha.com/ketogenic-diet-carb-cycling-fat-loss/ Shadow of a man riding a bicycle
Becoming Keto Adapted for Weight Loss by Stephen Pearson

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