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QuoteoftheDay 'Bloodshed is in the nature of man. Those who learnt spirituality became peaceful.’ - HH Younus AlGohar
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Guided meditation is a powerful relaxation technique that can help you reduce stress, improve focus, and find inner peace. It involves listening to a soothing voice that guides you through the meditation process, allowing you to let go of your thoughts and emotions and enter a state of deep relaxation. In this guide, we will provide you with the best strategies and tips to help you get started with guided meditation.
Find a Quiet and Comfortable Space
To practice guided meditation, you need to find a quiet and comfortable space where you can relax without any distractions. Find a room or area where you can sit or lie down comfortably and where you won't be disturbed by outside noises or interruptions.
Choose a Guided Meditation
There are many different types of guided meditations available online, from those that focus on stress reduction to those that help you sleep better. Choose a meditation that resonates with you and your needs, and listen to it with an open mind.
Follow the Guidance
As you listen to the guided meditation, follow the guidance of the instructor. Pay attention to your breath, body sensations, and thoughts, and allow yourself to let go of any distractions or worries that come up.
Practice Regularly
To get the most benefit from guided meditation, it's important to practice regularly. Set aside a few minutes each day to listen to a guided meditation and incorporate it into your daily routine.
discoverhowitworks.com/guided-meditation-tips-and-techniq...
The way we usually know is the way of being something. Our conditioning, the conditioning we receive is this: we have to be something. And here, the secret is to Be. The idea is "I am something" and, here, the proposal is: I Am! This "I Am" is nothing. "I Am" means nothing. It is a different movement from the one we received. ~Master Gualberto ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ "O único conselho é: não acredite em pensamentos." ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ O caminho que nós, geralmente, conhecemos é o caminho de ser alguma coisa. Nosso condicionamento, o condicionamento que recebemos, é esse: temos que ser alguma coisa. E, aqui, o segredo é Ser. A ideia é “eu sou alguma coisa” e, aqui, o proposto é: Eu Sou! Esse “Eu Sou” é nada. “Eu Sou” significa nada. É um movimento diferente do que nós recebemos. ~Mestre Gualberto ⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ▃▃▃▃▃▃▃▃▃▃▃▃▃▃▃▃▃▃▃▃⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ #ramanashramgualberto #mestregualberto #satsang #ramana #ramanamaharshi #bhagavan #presentmoment #selfawareness #openness #instagood #transcend #innerself #rumi #felizvida #hooponopono #meditacion #ravishankar #bestill #innerpeace #mindful #awakening #inspirationalquotes #stillness #mooji #osho #calmness #deus #consciencia #taonismo #kundalini ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
QuoteoftheDay 'Dogs are better than the hearts empty of God's love.' - Lord Ra Riaz Gohar Shahi, The Religion of God (Divine Love) thereligionofgod.com/
Students practising hatha yoga classes in nepal and the art of adjustment of cobrapose and rabbitpose
meditation, worldpeace , innerpeace , peace and spirituality, spirituality ,Spiritual magazine, monthly magazine...!!!! bit.ly/1PH0Pd1
Link: youtu.be/iJUS2pw0XiE
HH Younus AlGohar answers a viewer's question: Did the companions of Prophet Mohammad also sin?
Main points:
- Not everybody spent all their time in the company of Prophet Mohammad. Moula Ali was one who spent every waking moment with the prophet, the rest were engaged in other activities.
- There was a group of people that would spend all their time in worship, not caring about their hygiene and Prophet Mohammad was commanded by God to sit with them regardless of their appearance.
- If someone spent even a moment in the company of Prophet Mohammad in the state of faith they are considered to be a companion. Imagine the state of those who spent all their time with Prophet Mohammad. The companions who sinned were those who would occasionally spend time with the prophet.
- Those who spent the majority of their time with Prophet Mohammad were not only blessed with his physical company but also his spiritual company.
After you attain self realization you will be separate from your ego and will be able to solve all worldly problems with equanimity.
To know more visit : www.dadabhagwan.org/path-to-happiness/relationship/live-a...
Sodalite and Moonstone - Licensed Nia Teacher - Certified Nia White Belt - Certified PiYo Instructor (pilates yoga fusion) - Certified Personal Trainer with the National Council on Strength and Fitness, Teaching San Jose Nia classes, Santa Clara County Nia, South Bay Area, Workout for EveryBODY
Link: www.youtube.com/watch?v=RRakqF1d8o0
HH Younus AlGohar explains the difference in the nature of the souls, and which type of souls are given the invitation of the Unseen World.
Main Points:
- When we say that His Divine Eminence Gohar Shahi is the Grand God, it does not affect God's creatorhood in any way. This is because God is the creator of this Universe and all the creation. There is an Unseen World which is totally different and separate to this universe.
- God created 124,000 prophets for the help of humankind, however, with the departure of Prophet Mohammad, prophethood terminated. Yet, the population of human beings inhabiting the world is vast. Who will help them? Who will guide them? His Divine Eminence Gohar Shahi has come to this universe in the guise of Imam Mehdi in order to help God.
- God created this world and he has all the rights on his creation. We are not allowed to meddle with his property. Therefore, those who have paradise written in their fate, our job is to show them the way. Those who have God in their fate will be the ones whom God loves. Those who have God in their destiny are shown the way to God. The followers of Gohar Shahi cannot commit fraud.
- The only ones that we bring us towards us are the ones who were discarded by God, those who were either hellbound souls or the souls whose fate was suspended; they would obtain whatever they opt for in the world, whether it is good or bad. We are neither inclining people towards religion nor paradise; we are simply standing on a platform and calling out the ill-fated souls to learn the secrets of the Unseen World.
QuoteoftheDay 'Dogs are better than the hearts empty of God's love.' - Lord Ra Riaz Gohar Shahi, The Religion of God (Divine Love) thereligionofgod.com/
Peace isn't found in control. It's found in letting go of what you were never meant to hold. - Jagjit Singh
Picture Quotes on Inner Peace
More Inner Peace Quotes and Sayings
12 beautiful destinations in Thailand to explore
Original photo credit: Roberto Lee Cortes from Pixabay
A beautiful temple, inside which was a huge golden buddha. It was very peaceful and relaxing, but the heat sure brought to mind quite a different religious location...
‘When the diseased body is cured and health is restored, life is blissful. If the soul is cured, the next life will be blissful.’ - Lord Ra Riaz Gohar Shahi
QuoteoftheDay ‘When the souls are awakened, you cannot remain to be an atheist.’ - His Holiness Younus AlGohar
Salat is the command of God, but what is the reason behind this command? What is the actual purpose of Salat? Find out in His Holiness Younus AlGohar’s detailed lecture.
Watch the video here: www.youtube.com/watch?v=wglxJjzC5Qc