Health Benefits of Dates or #Khajur (Phoenix dactylifera) - #Dates are nutritious & have a rich concentration of #antioxidants for your #cardiac & #pulmonary #health. Whenever you’re craving something #sweet, instead of going for #candy or #sugar, opt for dates instead. They’re just as sweet and way better for your health.

#Antiinflammatory #Anticancer #Antioxidant #ImmunityBoostingIngredients #Pandemic2020 #Phoenixdactylifera #RecipeswithDates #VeganRecipes #VegetarianRecipes gosumitup.com/health-benefits-of-dates-khajoor-phoenix-da...

All About #Tomatoes | Know Your #Tomato (Solanum lycopersicum) - Tomato, (Solanum lycopersicum), is a flowering plant of the nightshade family (#Solanaceae), cultivated extensively for its #edible #fruits. Tomatoes are commonly eaten #raw in #salads, served as a cooked #vegetable, used as an ingredient of various cooked #dishes, and #pickled or to make a tomato #concasse.

#Antioxidant #ConcasseRecipes #ImmunityBoostingIngredients #Pandemic2020 #Solanumlycopersicum #TomatoRecipes #VeganRecipes #VegetarianRecipes gosumitup.com/health-benefits-of-tomatoes-all-about-your-...