Reformer Pilates provides structure and resistance, making it easier to steady and align the body during exercises. This is ideal for beginners who need more guidance and assistance.

Mat-Based Pilates allows a more spontaneous movement and is a better workout for strength and posture. It also requires heavy focus and control, making it more challenging but more versatile.

Like and follow Halcyon Fitness for more posts about Pilates!

#halcyon #halcyonfitness #fitness #motivate #exercise #workout #pilates #PhysicalTherapy #StottPilates #RehabPilates #rehabilitativePilates #BackCare #FatLoss #FatLossProgram #HomeExercisePlan #SeniorsWorkOut # #SportsConditioning #makati #metromanila #ncr

Muscular and movement control is a fundamental skill in every Pilates practice.

#halcyon #halcyonfitness #fitness #motivate #exercise #workout #pilates #PhysicalTherapy #StottPilates #RehabPilates #rehabilitativePilates #BackCare #FatLoss #FatLossProgram #HomeExercisePlan #SeniorsWorkOut # #SportsConditioning #makati #metromanila #ncr

Like and follow Halcyon Fitness for more posts about Pilates!

#halcyon #halcyonfitness #fitness #motivate #exercise #workout #pilates #PhysicalTherapy #StottPilates #RehabPilates #rehabilitativePilates #BackCare #FatLoss #FatLossProgram #HomeExercisePlan #SeniorsWorkOut # #SportsConditioning #makati #metromanila #ncr

This low-impact fitness method has been popular for decades and known for its ability to address a range of health concerns. In this blog post, we'll explore how Pilates can help you achieve a stronger, more flexible body and an enhanced mind-body connection, whether you're new to Pilates or a seasoned pro. Get ready to discover the transformative power of Pilates and start feeling your best today!

Like and follow Halcyon Fitness for more posts about Pilates!

#halcyon #halcyonfitness #fitness #motivate #exercise #workout #pilates #PhysicalTherapy #StottPilates #RehabPilates #rehabilitativePilates #BackCare #FatLoss #FatLossProgram #HomeExercisePlan #SeniorsWorkOut # #SportsConditioning #makati #metromanila #ncr

As we find ourselves deep in the heart of 2023, it's important to keep up with our resolutions and goals. Remember: it's not too late to begin! You might be considering different routines—especially workout routines—to help you achieve your fitness goals.

One option you might have heard of is Pilates.

Like and follow Halcyon Fitness for more posts about Pilates!

#halcyon #halcyonfitness #fitness #motivate #exercise #workout #pilates #PhysicalTherapy #StottPilates #RehabPilates #rehabilitativePilates #BackCare #FatLoss #FatLossProgram #HomeExercisePlan #SeniorsWorkOut # #SportsConditioning #makati #metromanila #ncr

Like and follow Halcyon Fitness for more posts about Pilates!

#halcyon #halcyonfitness #fitness #motivate #exercise #workout #pilates #PhysicalTherapy #StottPilates #RehabPilates #rehabilitativePilates #BackCare #FatLoss #FatLossProgram #HomeExercisePlan #SeniorsWorkOut # #SportsConditioning #makati #metromanila #ncr

Pilates emphasizes the importance of an even breathing technique. Synchronizing the breath with movement results in an ease and flow that engages the entire body.

For any inquiries you can contact us at:

Globe: 0917 656 2363

Smart: 0919 436 3582

#halcyon #halcyonfitness #fitness #motivate #exercise #workout #pilates #PhysicalTherapy #StottPilates #RehabPilates #rehabilitativePilates #BackCare #FatLoss #FatLossProgram #HomeExercisePlan #SeniorsWorkOut # #SportsConditioning #makati #metromanila #ncr

Pilates 101:

Reformer Pilates provides structure and resistance, making it easier to steady and align the body during exercises. This is ideal for beginners who need more guidance and assistance.

Mat-Based Pilates allows a more spontaneous movement and is a better workout for strength and posture. It also requires heavy focus and control, making it more challenging but more versatile.

Like and follow Halcyon Fitness for more posts about Pilates!

#halcyon #halcyonfitness #fitness #motivate #exercise #workout #pilates #PhysicalTherapy #StottPilates #RehabPilates #rehabilitativePilates #BackCare #FatLoss #FatLossProgram #HomeExercisePlan #SeniorsWorkOut # #SportsConditioning #makati #metromanila #ncr

Like and follow Halcyon Fitness for more posts about Pilates!

#halcyon #halcyonfitness #fitness #motivate #exercise #workout #pilates #PhysicalTherapy #StottPilates #RehabPilates #rehabilitativePilates #BackCare #FatLoss #FatLossProgram #HomeExercisePlan #SeniorsWorkOut # #SportsConditioning #makati #metromanila #ncr

Pilates is a form of low-impact exercise that enhances strength by balancing muscles and improving neuromuscular connection. (Source: Healthline)

Like and follow Halcyon Fitness for more posts about Pilates!

#halcyon #halcyonfitness #fitness #motivate #exercise #workout #pilates #PhysicalTherapy #StottPilates #RehabPilates #rehabilitativePilates #BackCare #FatLoss #FatLossProgram #HomeExercisePlan #SeniorsWorkOut # #SportsConditioning #makati #metromanila #ncr

Like and follow Halcyon Fitness for more posts about Pilates!

#halcyon #halcyonfitness #fitness #motivate #exercise #workout #pilates #PhysicalTherapy #StottPilates #RehabPilates #rehabilitativePilates #BackCare #FatLoss #FatLossProgram #HomeExercisePlan #SeniorsWorkOut # #SportsConditioning #makati #metromanila #ncr

Muscular and movement control is a fundamental skill in every Pilates practice.

#halcyon #halcyonfitness #fitness #motivate #exercise #workout #pilates #PhysicalTherapy #StottPilates #RehabPilates #rehabilitativePilates #BackCare #FatLoss #FatLossProgram #HomeExercisePlan #SeniorsWorkOut # #SportsConditioning #makati #metromanila #ncr

Pilates is a form of low-impact exercise that enhances strength by balancing muscles and improving neuromuscular connection. (Source: Healthline)

Like and follow Halcyon Fitness for more posts about Pilates!

#halcyon #halcyonfitness #fitness #motivate #exercise #workout #pilates #PhysicalTherapy #StottPilates #RehabPilates #rehabilitativePilates #BackCare #FatLoss #FatLossProgram #HomeExercisePlan #SeniorsWorkOut # #SportsConditioning #makati #metromanila #ncr

As we find ourselves deep in the heart of 2023, it's important to keep up with our resolutions and goals. Remember: it's not too late to begin! You might be considering different routines—especially workout routines—to help you achieve your fitness goals.

One option you might have heard of is Pilates.

Like and follow Halcyon Fitness for more posts about Pilates!

#halcyon #halcyonfitness #fitness #motivate #exercise #workout #pilates #PhysicalTherapy #StottPilates #RehabPilates #rehabilitativePilates #BackCare #FatLoss #FatLossProgram #HomeExercisePlan #SeniorsWorkOut # #SportsConditioning #makati #metromanila #ncr

Pilates emphasizes the importance of an even breathing technique. Synchronizing the breath with movement results in an ease and flow that engages the entire body.

For any inquiries you can contact us at:

Globe: 0917 656 2363

Smart: 0919 436 3582

#halcyon #halcyonfitness #fitness #motivate #exercise #workout #pilates #PhysicalTherapy #StottPilates #RehabPilates #rehabilitativePilates #BackCare #FatLoss #FatLossProgram #HomeExercisePlan #SeniorsWorkOut # #SportsConditioning #makati #metromanila #ncr

Pilates 101:

Reformer Pilates provides structure and resistance, making it easier to steady and align the body during exercises. This is ideal for beginners who need more guidance and assistance.

Mat-Based Pilates allows a more spontaneous movement and is a better workout for strength and posture. It also requires heavy focus and control, making it more challenging but more versatile.

Like and follow Halcyon Fitness for more posts about Pilates!

#halcyon #halcyonfitness #fitness #motivate #exercise #workout #pilates #PhysicalTherapy #StottPilates #RehabPilates #rehabilitativePilates #BackCare #FatLoss #FatLossProgram #HomeExercisePlan #SeniorsWorkOut # #SportsConditioning #makati #metromanila #ncr

Precision is crucial for Pilates. It involves maintaining proper body alignment to achieve overall core strengthening.

#halcyon #halcyonfitness #fitness #motivate #exercise #workout #pilates #PhysicalTherapy #StottPilates #RehabPilates #rehabilitativePilates #BackCare #FatLoss #FatLossProgram #HomeExercisePlan #SeniorsWorkOut #SportsConditioning #makati #metromanila #ncr

Pilates helps improve body awareness, empowering you to move with grace and ease.

Book an appointment thru any of the following contact details:

Globe: 0917 656 2363

Smart: 0919 436 3582

#halcyon #halcyonfitness #fitness #motivate #exercise #workout #pilates #PhysicalTherapy #StottPilates #RehabPilates #rehabilitativePilates #BackCare #FatLoss #FatLossProgram #HomeExercisePlan #SeniorsWorkOut # #SportsConditioning #makati #metromanila #ncr

As we find ourselves deep in the heart of 2023, it's important to keep up with our resolutions and goals. Remember: it's not too late to begin! You might be considering different routines—especially workout routines—to help you achieve your fitness goals.

One option you might have heard of is Pilates.

Like and follow Halcyon Fitness for more posts about Pilates!

#halcyon #halcyonfitness #fitness #motivate #exercise #workout #pilates #PhysicalTherapy #StottPilates #RehabPilates #rehabilitativePilates #BackCare #FatLoss #FatLossProgram #HomeExercisePlan #SeniorsWorkOut # #SportsConditioning #makati #metromanila #ncr

Reach us thru any of these contact details:

Globe: 0917 656 2363

Smart: 0919 436 3582

Like and follow Halcyon Fitness' page for more posts about Pilates!

#halcyon #halcyonfitness #fitness #motivate #exercise #workout #pilates #PhysicalTherapy #StottPilates #RehabPilates #rehabilitativePilates #BackCare #FatLoss #FatLossProgram #HomeExercisePlan #SeniorsWorkOut # #SportsConditioning #makati #metromanila #ncr

Unlock the power of physical therapy to help you reach your maximum potential and achieve a healthier, more active lifestyle.

Contact us now to book your appointment:

Globe: 0917 656 2363

Smart: 0919 436 3582

#halcyon #halcyonfitness #fitness #motivate #exercise #workout #pilates #PhysicalTherapy #StottPilates #RehabPilates #rehabilitativePilates #BackCare #FatLoss #FatLossProgram #HomeExercisePlan #SeniorsWorkOut # #SportsConditioning #makati #metromanila #ncr

This low-impact fitness method has been popular for decades and known for its ability to address a range of health concerns. In this blog post, we'll explore how Pilates can help you achieve a stronger, more flexible body and an enhanced mind-body connection, whether you're new to Pilates or a seasoned pro. Get ready to discover the transformative power of Pilates and start feeling your best today!

Like and follow Halcyon Fitness for more posts about Pilates!

#halcyon #halcyonfitness #fitness #motivate #exercise #workout #pilates #PhysicalTherapy #StottPilates #RehabPilates #rehabilitativePilates #BackCare #FatLoss #FatLossProgram #HomeExercisePlan #SeniorsWorkOut # #SportsConditioning #makati #metromanila #ncr

Reach us thru any of these contact details:

Globe: 0917 656 2363

Smart: 0919 436 3582

Like and follow Halcyon Fitness' page for more posts about Pilates!

#halcyon #halcyonfitness #fitness #motivate #exercise #workout #pilates #PhysicalTherapy #StottPilates #RehabPilates #rehabilitativePilates #BackCare #FatLoss #FatLossProgram #HomeExercisePlan #SeniorsWorkOut # #SportsConditioning #makati #metromanila #ncr

Precision is crucial for Pilates. It involves maintaining proper body alignment to achieve overall core strengthening.

#halcyon #halcyonfitness #fitness #motivate #exercise #workout #pilates #PhysicalTherapy #StottPilates #RehabPilates #rehabilitativePilates #BackCare #FatLoss #FatLossProgram #HomeExercisePlan #SeniorsWorkOut #SportsConditioning #makati #metromanila #ncr

Reach us thru any of these contact details:

Globe: 0917 656 2363

Smart: 0919 436 3582

Like and follow Halcyon Fitness' page for more posts about Pilates!

#halcyon #halcyonfitness #fitness #motivate #exercise #workout #pilates #PhysicalTherapy #StottPilates #RehabPilates #rehabilitativePilates #BackCare #FatLoss #FatLossProgram #HomeExercisePlan #SeniorsWorkOut # #SportsConditioning #makati #metromanila #ncr

Like and follow Halcyon Fitness for more posts about Pilates!

#halcyon #halcyonfitness #fitness #motivate #exercise #workout #pilates #PhysicalTherapy #StottPilates #RehabPilates #rehabilitativePilates #BackCare #FatLoss #FatLossProgram #HomeExercisePlan #SeniorsWorkOut # #SportsConditioning #makati #metromanila #ncr

This low-impact fitness method has been popular for decades and known for its ability to address a range of health concerns. In this blog post, we'll explore how Pilates can help you achieve a stronger, more flexible body and an enhanced mind-body connection, whether you're new to Pilates or a seasoned pro. Get ready to discover the transformative power of Pilates and start feeling your best today!

Like and follow Halcyon Fitness for more posts about Pilates!

#halcyon #halcyonfitness #fitness #motivate #exercise #workout #pilates #PhysicalTherapy #StottPilates #RehabPilates #rehabilitativePilates #BackCare #FatLoss #FatLossProgram #HomeExercisePlan #SeniorsWorkOut # #SportsConditioning #makati #metromanila #ncr

This low-impact fitness method has been popular for decades and known for its ability to address a range of health concerns. In this blog post, we'll explore how Pilates can help you achieve a stronger, more flexible body and an enhanced mind-body connection, whether you're new to Pilates or a seasoned pro. Get ready to discover the transformative power of Pilates and start feeling your best today!

Like and follow Halcyon Fitness for more posts about Pilates!

#halcyon #halcyonfitness #fitness #motivate #exercise #workout #pilates #PhysicalTherapy #StottPilates #RehabPilates #rehabilitativePilates #BackCare #FatLoss #FatLossProgram #HomeExercisePlan #SeniorsWorkOut # #SportsConditioning #makati #metromanila #ncr

ATTENTION ALL MEN! June is Men’s Health Month!

Here are some age-specific exercise recommendations for men:

1️⃣ For young men: Engage in safe and healthy physical activities like strength training, stretching, and cardio exercises five times a week.

2️⃣ For middle-aged men: Try doing more safe resistance training, stretching, and keeping up with cardio exercises. Now's a great time to include water fitness too as it's gentle on your joints.

3️⃣ For seniors: If you haven't started walking yet, now's the best time to begin.

No matter your age, staying active is key to maintaining good health and vitality. 💪💯

#Halcyon #HalcyonFitness #Fitness #Motivate #Exercise #Workout #Pilates #PhysicalTherapy #StottPilates #RehabPilates #RehabilitativePilates #BackCare #FatLoss #FatLossProgram #HomeExercisePlan #SeniorsWorkOut #SportsConditioning #Makati #MetroManila #NCR

Unlock the power of physical therapy to help you reach your maximum potential and achieve a healthier, more active lifestyle.

Contact us now to book your appointment:

Globe: 0917 656 2363

Smart: 0919 436 3582

#halcyon #halcyonfitness #fitness #motivate #exercise #workout #pilates #PhysicalTherapy #StottPilates #RehabPilates #rehabilitativePilates #BackCare #FatLoss #FatLossProgram #HomeExercisePlan #SeniorsWorkOut # #SportsConditioning #makati #metromanila #ncr

As we find ourselves deep in the heart of 2023, it's important to keep up with our resolutions and goals. Remember: it's not too late to begin! You might be considering different routines—especially workout routines—to help you achieve your fitness goals.

One option you might have heard of is Pilates.

Like and follow Halcyon Fitness for more posts about Pilates!

#halcyon #halcyonfitness #fitness #motivate #exercise #workout #pilates #PhysicalTherapy #StottPilates #RehabPilates #rehabilitativePilates #BackCare #FatLoss #FatLossProgram #HomeExercisePlan #SeniorsWorkOut # #SportsConditioning #makati #metromanila #ncr

Regular physical activity is not just about staying fit—it helps kids and teens reduce the risk of serious health problems later in life. Let’s encourage an active lifestyle today for a healthier tomorrow!

Get started now! Book an appointment to find out how to incorporate the right exercises into your routine.

🎉 ATTENTION: LIMITED-TIME OFFER exclusively for Metrobank cardholders! 🎉

Take advantage of this amazing deal and enjoy:

👉 10% OFF on your Physical Therapy Single Session at Halcyon Fitness!

But that’s not all! Halcyon Fitness clients with ongoing sessions worth ₱10,000.00 and above also get to enjoy a FREE single session of Pilates, Physical Therapy, or PTEX. 💪

Promo period starts from January 15, 2025 to March 31, 2025.

Terms and conditions apply:

✅ Cardholder must present and use their Metrobank Card to pay for the bill.

✅ This promo is valid for one-time use only.

✅ This promo is valid for sessions paid in full (PIF). Installment payments are not eligible.

✅ An online consultation with Halcyon Fitness or a prescription from a Licensed Physical Therapist is required for patients with serious conditions opting for Physical Therapy sessions.

For promo inquiries, send a message through any of the following channels:

Landline: (02) 8855 0990

Globe/WhatsApp: (63) 917 656 2363

Email: hello@myhalcyonfitness.com

Facebook: @halcyonfitnessph

Instagram: @halcyonfitnessph

#PhysicalTherapy #Fitness #HalcyonFitness #Fitness #Motivate #Exercise #Workout #Pilates #PhysicalTherapy #StottPilates #RehabPilates #RehabilitativePilates #BackCare #FatLoss #FatLossProgram #HomeExercisePlan #SeniorsWorkOut #SportsConditioning #Makati #MetroManila #NCR

🎉 ATTENTION: LIMITED-TIME OFFER exclusively for Metrobank cardholders! 🎉

Take advantage of this amazing deal and enjoy:

👉 10% OFF on your Physical Therapy Single Session at Halcyon Fitness!

But that’s not all! Halcyon Fitness clients with ongoing sessions worth ₱10,000.00 and above also get to enjoy a FREE single session of Pilates, Physical Therapy, or PTEX. 💪

Promo period starts from January 15, 2025 to March 31, 2025.

Terms and conditions apply:

✅ Cardholder must present and use their Metrobank Card to pay for the bill.

✅ This promo is valid for one-time use only.

✅ This promo is valid for sessions paid in full (PIF). Installment payments are not eligible.

✅ An online consultation with Halcyon Fitness or a prescription from a Licensed Physical Therapist is required for patients with serious conditions opting for Physical Therapy sessions.

For promo inquiries, send a message through any of the following channels:

Landline: (02) 8855 0990

Globe/WhatsApp: (63) 917 656 2363

Email: hello@myhalcyonfitness.com

Facebook: @halcyonfitnessph

Instagram: @halcyonfitnessph

#PhysicalTherapy #Fitness #HalcyonFitness #Fitness #Motivate #Exercise #Workout #Pilates #PhysicalTherapy #StottPilates #RehabPilates #RehabilitativePilates #BackCare #FatLoss #FatLossProgram #HomeExercisePlan #SeniorsWorkOut #SportsConditioning #Makati #MetroManila #NCR

Like and follow Halcyon Fitness for more posts about Pilates!

#halcyon #halcyonfitness #fitness #motivate #exercise #workout #pilates #PhysicalTherapy #StottPilates #RehabPilates #rehabilitativePilates #BackCare #FatLoss #FatLossProgram #HomeExercisePlan #SeniorsWorkOut # #SportsConditioning #makati #metromanila #ncr

Experience the transformative benefits of physical therapy —a powerful tool for movement restoration, reducing pain, and improving overall Quality of Life.

Like and follow Halcyon Fitness for more Fitness Reminder posts like this, or contact us now to book your appointment:

Globe: 0917 656 2363

Smart: 0919 436 3582

#halcyon #halcyonfitness #fitness #motivate #exercise #workout #pilates #PhysicalTherapy #StottPilates #RehabPilates #rehabilitativePilates #BackCare #FatLoss #FatLossProgram #HomeExercisePlan #SeniorsWorkOut #SportsConditioning #makati #metromanila #ncr

Incorporate mindfulness into your routine with these simple workout tips. ‍♀️ If you need more guidance on your fitness journey, we are here to help! 💪 Book a fitness consultation today! 📅

Need a better workout space? Check out our studio!

Want a relaxing workout to improve your mental health? Try Pilates and see how it can improve your quality of life.

📞 0917 656 2363 (Globe)

📞 0919 436 3582 (Smart)

📩hello@myhalcyonfitness.com

#HalcyonFitness #Fitness #Motivate #Exercise #Workout #Pilates #PhysicalTherapy #StottPilates #RehabPilates #RehabilitativePilates #BackCare #FatLoss #FatLossProgram #HomeExercisePlan #SeniorsWorkOut #SportsConditioning #Makati #MetroManila #NCR

Taking the first step towards a new workout routine?

Ensure your safety and maximize your results by seeking guidance from a qualified trainer or coach.

Like and follow Halcyon Fitness for more Fitness Reminder posts like this, or contact us now to book your appointment:

Globe: 0917 656 2363

Smart: 0919 436 3582

#halcyon #halcyonfitness #fitness #motivate #exercise #workout #pilates #PhysicalTherapy #StottPilates #RehabPilates #rehabilitativePilates #BackCare #FatLoss #FatLossProgram #HomeExercisePlan #SeniorsWorkOut # #SportsConditioning #makati #metromanila #ncr

Pilates helps improve body awareness, empowering you to move with grace and ease.

Book an appointment thru any of the following contact details:

Globe: 0917 656 2363

Smart: 0919 436 3582

#halcyon #halcyonfitness #fitness #motivate #exercise #workout #pilates #PhysicalTherapy #StottPilates #RehabPilates #rehabilitativePilates #BackCare #FatLoss #FatLossProgram #HomeExercisePlan #SeniorsWorkOut # #SportsConditioning #makati #metromanila #ncr

Unlock the power of physical therapy to help you reach your maximum potential and achieve a healthier, more active lifestyle.

Contact us now to book your appointment:

Globe: 0917 656 2363

Smart: 0919 436 3582

#halcyon #halcyonfitness #fitness #motivate #exercise #workout #pilates #PhysicalTherapy #StottPilates #RehabPilates #rehabilitativePilates #BackCare #FatLoss #FatLossProgram #HomeExercisePlan #SeniorsWorkOut # #SportsConditioning #makati #metromanila #ncr

Pilates is a form of low-impact exercise that enhances strength by balancing muscles and improving neuromuscular connection. (Source: Healthline)

Like and follow Halcyon Fitness for more posts about Pilates!

#halcyon #halcyonfitness #fitness #motivate #exercise #workout #pilates #PhysicalTherapy #StottPilates #RehabPilates #rehabilitativePilates #BackCare #FatLoss #FatLossProgram #HomeExercisePlan #SeniorsWorkOut # #SportsConditioning #makati #metromanila #ncr

Muscular and movement control is a fundamental skill in every Pilates practice.

#halcyon #halcyonfitness #fitness #motivate #exercise #workout #pilates #PhysicalTherapy #StottPilates #RehabPilates #rehabilitativePilates #BackCare #FatLoss #FatLossProgram #HomeExercisePlan #SeniorsWorkOut # #SportsConditioning #makati #metromanila #ncr

Like and follow Halcyon Fitness for more posts about Pilates!

#halcyon #halcyonfitness #fitness #motivate #exercise #workout #pilates #PhysicalTherapy #StottPilates #RehabPilates #rehabilitativePilates #BackCare #FatLoss #FatLossProgram #HomeExercisePlan #SeniorsWorkOut # #SportsConditioning #makati #metromanila #ncr

Pilates is a form of low-impact exercise that enhances strength by balancing muscles and improving neuromuscular connection. (Source: Healthline)

Like and follow Halcyon Fitness for more posts about Pilates!

#halcyon #halcyonfitness #fitness #motivate #exercise #workout #pilates #PhysicalTherapy #StottPilates #RehabPilates #rehabilitativePilates #BackCare #FatLoss #FatLossProgram #HomeExercisePlan #SeniorsWorkOut # #SportsConditioning #makati #metromanila #ncr

Experience the transformative benefits of physical therapy —a powerful tool for movement restoration, reducing pain, and improving overall Quality of Life.

Like and follow Halcyon Fitness for more Fitness Reminder posts like this, or contact us now to book your appointment:

Globe: 0917 656 2363

Smart: 0919 436 3582

#halcyon #halcyonfitness #fitness #motivate #exercise #workout #pilates #PhysicalTherapy #StottPilates #RehabPilates #rehabilitativePilates #BackCare #FatLoss #FatLossProgram #HomeExercisePlan #SeniorsWorkOut # #SportsConditioning #makati #metromanila #ncr

Experience the transformative benefits of physical therapy —a powerful tool for movement restoration, reducing pain, and improving overall Quality of Life.

Like and follow Halcyon Fitness for more Fitness Reminder posts like this, or contact us now to book your appointment:

Globe: 0917 656 2363

Smart: 0919 436 3582

#halcyon #halcyonfitness #fitness #motivate #exercise #workout #pilates #PhysicalTherapy #StottPilates #RehabPilates #rehabilitativePilates #BackCare #FatLoss #FatLossProgram #HomeExercisePlan #SeniorsWorkOut # #SportsConditioning #makati #metromanila #ncr

Pilates is a form of low-impact exercise that enhances strength by balancing muscles and improving neuromuscular connection. (Source: Healthline)

Like and follow Halcyon Fitness for more posts about Pilates!

#halcyon #halcyonfitness #fitness #motivate #exercise #workout #pilates #PhysicalTherapy #StottPilates #RehabPilates #rehabilitativePilates #BackCare #FatLoss #FatLossProgram #HomeExercisePlan #SeniorsWorkOut # #SportsConditioning #makati #metromanila #ncr

Physical therapy is recommended for all ages! With tailored exercises that fit your needs, older adults can maintain their independence, improve muscle strength, and gain better mobility and balance!

Like and follow Halcyon Fitness to see and read more content and updates!

#HalcyonFitness #Fitness #Motivate #Exercise #Workout #Pilates #PhysicalTherapy #StottPilates #RehabPilates #RehabilitativePilates #BackCare #FatLoss #FatLossProgram #HomeExercisePlan #SeniorsWorkOut #SportsConditioning #Makati #MetroManila #NCR

🎉 ATTENTION: LIMITED-TIME OFFER exclusively for Metrobank cardholders! 🎉

Take advantage of this amazing deal and enjoy:

👉 10% OFF on your Physical Therapy Single Session at Halcyon Fitness!

But that’s not all! Halcyon Fitness clients with ongoing sessions worth ₱10,000.00 and above also get to enjoy a FREE single session of Pilates, Physical Therapy, or PTEX. 💪

Promo period starts from January 15, 2025 to March 31, 2025.

Terms and conditions apply:

✅ Cardholder must present and use their Metrobank Card to pay for the bill.

✅ This promo is valid for one-time use only.

✅ This promo is valid for sessions paid in full (PIF). Installment payments are not eligible.

✅ An online consultation with Halcyon Fitness or a prescription from a Licensed Physical Therapist is required for patients with serious conditions opting for Physical Therapy sessions.

For promo inquiries, send a message through any of the following channels:

Landline: (02) 8855 0990

Globe/WhatsApp: (63) 917 656 2363

Email: hello@myhalcyonfitness.com

Facebook: @halcyonfitnessph

Instagram: @halcyonfitnessph

#PhysicalTherapy #Fitness #HalcyonFitness #Fitness #Motivate #Exercise #Workout #Pilates #PhysicalTherapy #StottPilates #RehabPilates #RehabilitativePilates #BackCare #FatLoss #FatLossProgram #HomeExercisePlan #SeniorsWorkOut #SportsConditioning #Makati #MetroManila #NCR

Experience the transformative benefits of physical therapy —a powerful tool for movement restoration, reducing pain, and improving overall Quality of Life.

Like and follow Halcyon Fitness for more Fitness Reminder posts like this, or contact us now to book your appointment:

Globe: 0917 656 2363

Smart: 0919 436 3582

#halcyon #halcyonfitness #fitness #motivate #exercise #workout #pilates #PhysicalTherapy #StottPilates #RehabPilates #rehabilitativePilates #BackCare #FatLoss #FatLossProgram #HomeExercisePlan #SeniorsWorkOut # #SportsConditioning #makati #metromanila #ncr