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Stuck on your high-carb diet? piersey.com/high-carb-diet-stopped-working/ Here’s how I broke my plateau without quitting carbs — small tweaks, big results, real progress.
Tonight I came home and felt so ill I passed the hell out. So this was dinner, buttered toast and water. This bread is fucking awesome btw. It is a quinoa, flax seed bread I pick up - when I am lucky enough to find it, at whole foods. if you see it, definitely get a loaf to try it. It is nice and seedy with a nutty flavor. Plus flax and quinoa are incredibly good for you. good stuff.