It is very difficult to predict how much you will live or how you will age. However, if it is possible to do and only rely on you for that, how old do you want to live? How would you like to get on the last years of your life, healthy and full of energy?

If you do not know the answer to these...

Continue lendo em : How old you will live and how to get old?

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Anxiety disorders share features as fear and excessive anxiety. The fact they are excessive has the effect of changes in behavior. But what would be fear and anxiety?

The fear would be an emotional response to a real or perceived threat. For example, who has never been walking down the sidewalk...

Continue lendo em : A brief about the Anxiety Disorders.

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Áreas: #Anxiety, #HealthfromA-Z

The Lack of vitamin D in the body can cause very serious problems. It is an essential substance for our body, very versatile, having several basic functions.

Some of its functions are: Help in the transport of calcium into the bones, blood and intestines and also in muscle movement and a key ...

Continue lendo em : Lack of Vitamin D - Symptoms, causes and how to avoid.

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