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The GoodLife Toronto Marathon 2011.
The 37th GoodLife Toronto Marathon, happened in the wet and cold weather.
Runner: Josephat Ongeri
Track 2 - where Sheldon leads the new Superman (punch) track. Ouch!
The preview from our spot on the floor. In the background you can make out the likeliness of, from LtoR, Mo Hagan, Susan Trainor, Susan Renata, Sheldon McBee, and Sandy Gribbon.
Image taken with my iPhone
Session three.
Ready or not, here we were with weights and other crazy things.
The calm before the storm.
Sheldon McBee, Andres Vesga, and Kate Slee return for a third time to challenge our capacities. One would think we would have learned from the last two sessions. Haha.
This was great, and challenging, too. What a program that will launch soon in BC and DT Toronto!
Image taken with my iPhone
The guys and girls from Good Life Health Clubs dropped by Musashi HQ to have a train and learn about the breadth of Musashi products.
Sandy started with the warm-up from BC35 and asked the above question. She thought the chocolate gift box was the end of celebrations. During track 9, I ran off to the staff lunch room where I had all the cupcakes and Sandy's birthday cake. At the same time SH handed out all of the party hats to the members. We wore them singing Sandy another round of Happy Birthday, this time in the presence of cake! :)