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Yoga is a science of ‘living a fuller life’. When you let go of unreasonable expectations and begin with setting goals filled with intention, you begin to find satisfaction with your life. Instead of reaching out for things which you really do not require, you can find enjoyment in small things like enjoying the sun on your face or the smell of a flower. All of these joys are there for us to enjoy but we still do not enjoy these owing to out busy schedule. Learning to be present in the moment allows you to become aware of little things around you. Join AYM Yoga Teacher Training School and live healthy, happy life. The current batch practicing Hatha Yoga under the guidance of professional yoga master. www.indianyogaassociation.com/200-hour-yoga-teacher-train... #Yoga #HathaYoga #YogaTeacher #YogaTraining #YogaLove #Yogaeveryday #AYMYogaSchool