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Today Mandy Willard and I did another walk from Southease up onto the downs towards and through Telscombe and then back via Rodmell. The views were amazing and it was a really lovely walk. The weather was really kind to us so a big variety of images for the day from muck spreading which smelt really good to landscapes and a few birds for good measure. It was an area we will certainly explore more.
ARC10376/AR62 ALASKA
Exercise Great Bear
Overall view of Princess Patricia's Canadian Light Infantry (airborne), making an assault landing at Healy Lake, Alaska during Exercise Great Bear.
18 Feb 62
SFC A. S. Houghton
2nd Inf. Bde IO
Fort Devens, Mass
AT465
ARC10234/AR62 ALASKA
Exercise Great Bear
The men of the aggressor forces put away their vehicles at the end of the first day in their CP area.
9 Jan 62 [Ed Note: sequence indicates 9 Feb, but cutline says 9 Jan]
Pfc. Jerry Butler
YC Photo Team
Fort Wainwright
AT465
Lieutenant (Navy) Austin Ferguson, a Naval Warfare Officer conduct navigation during the Task Group Exercise 21-01 at sea on 10 Feburary 2021.
Please credit: Captain Sarah Harasymchuk, Canadian Armed Forces Photo.
This is a random exercise in my display of emotions. I have no idea what prompted this, but it worked out well.
Exercise COLLABORATIVE SPIRIT 17, which took place at 4th Canadian Division Support Base Petawawa from 19 to 22 September, provided an opportunity for Canadian Army stakeholders and civilian leaders to experience a personal and in-depth understanding of Canadian Army capabilities, equipment as well as the professionalism and skill of Canadian soldiers.
Photo by: Garrison Imaging Petawawa
L’exercice COLLABORATIVE SPIRIT 2017, qui s’est tenu à la Base de soutien de la 4e Division du Canada Petawawa, du 19 au 22 septembre, a procuré à des intervenants liés à l’Armée canadienne et à des dirigeants civils une occasion de voir et de bien comprendre personnellement en quoi consistent les capacités et l’équipement de l’Armée canadienne, de même que de se rendre compte du professionnalisme et des compétences des soldats canadiens.
Photo par
Section d'imagerie Petawawa
In the Exercise physiology lab students have the opportunity to measure blood lactate production during various stages of exertion during exercise. The main purpose of the lab is to examine the changes in the byproducts produced during exercise. The students are specifically comparing the variations between these byproducts in hot and cold environments. At Cal Poly College of Science & Mathematics, students apply skills they’ve learned in class and experience theories proven first hand.
Kiss Fitness August Squat Thrust Challenge 2015 #Augthrust
Squat Thrust ChallengeSquat Thrusts are another one of those exercise you love to hate, you know they are good for you, but they are demanding, just like the Burpee yet for good reason, they are a great way of working the lower limbs, extremely tiring and a good way of building up your muscular endurance and working the heart and circulatory system.
Squat Thrusts are our exercise of choice for the Kiss Fitness #Augthrust challenge, Join in throughout August as we challenge you with a new target each day.
Use the target guide below and attempt to complete the repetitions on each day, you can break down the reps into sets if it makes it more manageable, try for higher number sets of at least 15 to focus our efforts on endurance.
Members of the Virginai Defense Force conduct a point of distribution exercise Nov. 3, 2018, in Blackstone and Crewe, Virginia, during a multi-day training assembly based at Fort Pickett. VDF members also conducted evaluations on communication and incident management teams as well as set up and operation of mobile communication platforms, and they also conducted a variety of professional development sessions for officers, noncommissioned officers and enlisted personnel. The VDF is authorized by the Code of Virginia as the all-volunteer reserve of the Virginia National Guard. They are a force multiplier and integrated into all VNG domestic response operations. Learn more about the VDF at go.usa.gov/xPdrc. (U.S. National Guard photo by Cotton Puryear)
Max Gottlieb of Canada Company fires a Browning 9-mm pistol at a stationary target in the Juliet Tower range, during exercise Collaborative Spirit in Garrison Petawawa..
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Photo: Corporal D. Salisbury.
PA2013-0133-81
These gaming chairs are part of a display showing the cardio-fitness opportunities for technology. I don't see the cardio aspect of sitting in a chair playing video games but I'm sure it's quite a workout.
ARC10359/AR62 ALASKA
Exercise Great Bear
An M-8 approaching the ice bridge, Tanacross, Alaska.
12 Feb 62
Pfc. Henri Hebert
Fort Devens, Mass
AT465
ARC10391/AR62 ALASKA
Exercise Great Bear
U1-A Otters #81687 and #81685 at the southeast end of Quartz Lake.
17 Feb 62
Sp4 Bill Miller
USARAL Spt. Cmd. Photo Lab
Fort Richardson, Alaska
AT465
ARC10379/AR62 ALASKA
Exercise Great Bear
Overall view of Princess Patricia's Canadian Light Infantry (airborne), making an assault landing at Healy Lake, Alaska during Exercise Great Bear.
18 Feb 62
SFC A. S. Houghton
2nd Inf. Bde IO
Fort Devens, Mass
AT465
A South African Air Force "Oryx" medium transport helicopter touches down aboard High Speed Vessel Swift (HSV 2) during joint exercises conducted as part of the West African Training Cruise 2004 (WATC 04). South African pilots landed and launched from Swift several times during the day-long transit from Simon's Town to Capetown. WATC is held regularly to enhance security cooperation between the U.S. and participating nations.
ARC10363/AR62 ALASKA
Exercise Great Bear
Sp4 Dale G. Patton from South Bend, Indiana, in the 1st Platoon of A Co., 2nd BG, 60th Inf., with a 3.5 RL used to cover a trank trail on the approach near Round Lake, Alaska.
16 Feb 62
Sgt Charles Shaw
Fort Devens, Mass
AT465
My first attempt at Strobist boot camp.
This is an SP with me looking into a stainless steel laundry bin with the Camera and Flash at the base of the bin.
It is 10am and the sun is off to the left of the image over my right shoulder.
My idea was to see if I could get reflections of my face on the bin wall.. It sort of worked
U.S. Army Maj. Gen. Robert E. Livingston, Jr., the adjutant general for South Carolina visits South Carolina National Guard units participating in Vigilant Guard SC-15, Orangeburg, S.C., Mar. 7, 2015. Vigilant Guard SC 15 (VG-15) is an eight-day field exercise held March 5-12. VG-15 takes place at numerous locations across South Carolina as the National Guard and its local and federal partners test their response readiness and capabilities to a simulated hurricane. (U.S. Army National Guard photo by Staff Sgt. Roberto Di Giovine/Released)
Colonel Aspirault, commander of NATO Multinational Brigade Latvia receives a briefing during Exercise RESOLUTE WARRIOR at Camp Ceri, Riga, on 05 November 2024.
Photo Credit: Corporal Marc-André Leclerc, NATO Multinational Brigade Latvia Imagery
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Le colonel Aspirault, commandant de la Brigade multinationale de l’OTAN en Lettonie, assiste à une séance d’information au cours de l’exercice RESOLUTE WARRIOR, au Camp Ceri, à Riga, le 5 novembre 2024.
Photo : Caporal Marc-André Leclerc, Imagerie de la Brigade multinationale de l’OTAN en Lettonie
ARC10429/AR62 ALASKA
Exercise Great Bear
Tower Bluff, 3400 feet, is the focal point for TF2/60 and 1st DSG VHF entry into the microwave trunk system which provided communications, both telephone and teletype, to Mohawk, Mailcall, and throughout the entire area. Entirely dependent upon helicopter support for establishment and re-supply. All buildings were constructed by Signal Co., USARAL in July, 1961 and jointly staffed during Great Bear by Signal Co USARAL and the 362nd Signal Co personnel under the control of Lt. Harold L. Rees of 362nd Signal Co. A total of 1 officer and 20 enlistedmen have made the bluff their home since 15 January.
17 Feb 62
Sp5 Tony Gritz
USARAL Spt. Cmd. Photo Lab
Fort Richardson, Alaska
AT465
1st MSC hosts mobilization readiness exercise
Camp Santiago, Salinas: Soldiers of the 1st Mission Support Command's Headquarters and Headquarters Detachment hosted a mobilization readiness exercise at Camp Santiago, P.R., 14-27 March.
During the event, HHD Soldiers completed readiness checks for over 1,000 Soldiers. Events such as this are commonly held annually to ensure that commanders can maintain their unit readiness.
"We try to do this as the units get closer to their available year in order to have them improve their overall readiness and mobilization posture in the event they get selected (for mobilization) down the road", said Gerardo Rodriguez, mobilization officer for the 1st MSC.
Rodriguez said MRXs help units maintain readiness for deployments but they also serve the individual Soldier.
"As part of the MRX ... there are different stations and one of them, one of the most important, is medical. A Soldier is completely checked and whatever cannot be fixed at this location ... the Soldier can go to a private (medical) provider and get that situation fixed and that helps them with their overall readiness",he said.
Soldiers rotate through eleven different stations in total where they are checked in by HHD Soldiers and efficiently move through the station. While the process has been refined over the years at times people still tend to get impatient.
Staff Sgt. Anaselly Ramos, logistics noncommissioned officer with the mobilization team, know the experience can be stressful but to help keep the level of frustration down she leads groups of Soldiers through stations when she sees openings. While each group of Soldiers is instructed to follow the schedule given to them for the MRX, Ramos' method keeps things moving along too.
Keeping track of the entire flow of Soldier traffic is a system called the mobilization plan data viewer.
"It shows all the stations and actually it runs the SRP (MRX) completely", said Spc. Hector Rodriguez, from Bayamon.
"It's tracking each Soldier by station ... you can see how many have completed (the stations) and how many have not",added Rodriguez, who is assigned to the 311th Quartermaster Company.
While the process can be tedious for the Soldiers going from station to station, one Soldier working at the medical readiness station found the MRX to be an opportunity to challenge herself by practicing her public speaking skills.
Spc. Jenniffer Gonzalez Diaz, a traffic management coordinator, who's primary language is Spanish, began giving the medical station briefings to many groups of Soldiers. Gonzalez admits that speaking English is not one of her strengths but her determination brought her recognition among her peers and even the Commanding General of the 1st MSC Brig. Gen. Fernando Fernandez.
"They gave me the opportunity to participate in this activity so I can ... help them in the system with the Soldiers, and I practiced a lot my English",said Gonzalez.
As a member of the the 390th Seaport Company, in Ceiba, Gonzalez recognizes the importance of refining her English language skills. When given the opportunity to refine her abilities when she signed up for the Army, Gonzalez participated in English language courses.
"I improved my English, I practiced my English when I took the class but I knew a little bit of the language because we are Puerto Rico and we are bilingual so we took classes when we started in (grade) school", said Gonzalez.
Gonzalez knows this isn't the only challenge she'll have to overcome in her military career, which is why she stays motivated and maintains a positive attitude.
"The important thing for me is to show people that you are trying, don't get upset, don't get mad if someone corrects you because they are helping you",she said. "If you don't know, ask, so you can learn ... the stuff you learn nobody can take away."
Royal Canadian Navy Clearance Divers walk down the pier to off load diving gear during Exercise TRADEWINDS 22 in Belize City, Belize on 9 May 2022.
Please credit: MCpl Matthew Tower, Canadian Forces Combat Camera, Canadian Armed Forces Photo
Colonel Aspirault, commander of NATO Multinational Brigade Latvia gives the orders during Exercise RESOLUTE WARRIOR at Military Base Ādaži on 05 November 2024.
Photo Credit: Corporal Marc-André Leclerc, NATO Multinational Brigade Latvia Imagery
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Le colonel Aspirault, commandant de la Brigade multinationale de l’OTAN en Lettonie, donne les ordres au cours de l’exercice RESOLUTE WARRIOR, à la base militaire Ādaži, le 5 novembre 2024.
Photo : Caporal Marc-André Leclerc, Imagerie de la Brigade multinationale de l’OTAN en Lettonie
One key thing that makes persons obese is that is the lack of exercise. workout is so significant in young kids and mature persons lives. Inactive persons are expected to have heart despise. Not Exercising can make you have an over-sized throat which determinants a risk of snoring, and these consequences breathing in and out when you doze because you will not let air arrive out without coercion.
www.researchomatic.com/The-Benefits-Of-Exercise-For-Young...
Participants in the Nepal Pacific Resilience Disaster Response Exercise & Exchange (DREE) conduct a mass casualty medical drill at Birendra Army Hospital during the third day of the exercise, Sept. 11, in Kathmandu, Nepal. The DREE, co-hosted by the Nepalese Army and U.S. Army Pacific, runs from Sept. 9-12, and it is the first in Nepal to include a field training exercise designed to practically apply civil-military disaster preparedness and response initiatives when faced with a massive earthquake scenario. (U.S. Army photo by Sgt. 1st Class Mary E. Ferguson, 8th Theater Sustainment Command Public Affairs)