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If you suffer from asthma, you probably think that you can’t exercise properly or safely. Contrary to what many think of this subject, there are ways that you can get in shape and exercise, even if you suffer from asthma.
Asthma is a chronic lung disease that is marked by characteristics...
Exercise COLLABORATIVE SPIRIT 17, which took place at 4th Canadian Division Support Base Petawawa from 19 to 22 September, provided an opportunity for Canadian Army stakeholders and civilian leaders to experience a personal and in-depth understanding of Canadian Army capabilities, equipment as well as the professionalism and skill of Canadian soldiers.
Photo By: Pte Thomas Lee, Garrison Imaging Petawawa
L’exercice COLLABORATIVE SPIRIT 2017, qui s’est tenu à la Base de soutien de la 4e Division du Canada Petawawa, du 19 au 22 septembre, a procuré à des intervenants liés à l’Armée canadienne et à des dirigeants civils une occasion de voir et de bien comprendre personnellement en quoi consistent les capacités et l’équipement de l’Armée canadienne, de même que de se rendre compte du professionnalisme et des compétences des soldats canadiens.
before we started too. she can do so much with her face though, it's crazy. she should have applyed for antm...
ARC4751/AR61 ALASKA
Exercise Great Bear
Sp4 Frank Olivarri, Petroleum Distribution Division, starts a 250 gpm, 4 cycle, 2 cylinder gasoline engine pump capable of working under 50 lbs of pressure. The portable gas dispensing engine, driven with a 50-foot head, is made by Onan Pump Co. Phase II Exercise Great Bear 18-20 Oc.t 61 at Eklutna, Alaska.
30 Nov 61
Photo by SP4 Paul DeNucce
Spt. Cmd Photo Facility
Fort Richardson
AT465
Exercise COLLABORATIVE SPIRIT 17, which took place at 4th Canadian Division Support Base Petawawa from 19 to 22 September, provided an opportunity for Canadian Army stakeholders and civilian leaders to experience a personal and in-depth understanding of Canadian Army capabilities, equipment as well as the professionalism and skill of Canadian soldiers.
Photo By: Pte Thomas Lee, Garrison Imaging Petawawa
L’exercice COLLABORATIVE SPIRIT 2017, qui s’est tenu à la Base de soutien de la 4e Division du Canada Petawawa, du 19 au 22 septembre, a procuré à des intervenants liés à l’Armée canadienne et à des dirigeants civils une occasion de voir et de bien comprendre personnellement en quoi consistent les capacités et l’équipement de l’Armée canadienne, de même que de se rendre compte du professionnalisme et des compétences des soldats canadiens.
Personnel from HQ ARRC participate in Adventure Training.
Team building is the cornerstone of any successful military unit.
Last week June 22 to June 26 service members from the headquarters participated in Exercise RIDGEMASTER in Wales, along the Pembrokeshire coast. Personnel from the UK, French and German contingent were among the nations participating in the exercise; HQ ARRC's annual adventure training exercise.
RIDGEMASTER is a team building exercise coordinated bt Lt Commander Guy Richards, HQ ARRC, Support Division. The exercise gives the nations a chance to bond with other services and nations.
"Ridgemaster gets people away from their desk," said Lt Cdr Richards. "It allows participants to challenge themselves both mentally and physically, as well as develop team skills and leadership skills which is expected of military personnel," he added.
The exercise allowed participants to not only work as a combined team in the different elements, but also to interact with partner nations serving from the Navy, Army and Royal Air Force.
The five-day exercise comprised of mountain biking, sea kayaking and rock climbing.
Lt Co. Thorsten has been with ARRC since September 2014 working in the G5 cell.
He said "The exercise was a great opportunity to get out and provided a great amount of challenges as well".
"This is a great opportunity for us to practice and learn more about our strengths and weaknesses while simultaneously building team camaraderie," said Thorsten. "I would encourage people from the entire staff to participate in the Adventure Training," said the German officer.
(NATO photo/WO2 Dan Harmer GBR Army)
A CF-18 Hornet from 409 Tactical Fighter Squadron in Cold Lake, Alberta flies in the Alaskan airspace in preparation for Exercise VIGILANT EAGLE 13 on August 25, 2013-un-edited-Not part of my personal collection
A German Typhoon 2000 Eurofighter takes off from Leeuwarden Airbase.
Photo: OR-8 Sebastien Raffin / FRA Army
Marines with the 15th Marine Expeditionary Unit assemble a radio antenna during a communications exercise aboard Camp Pendleton, Calif., Jan. 6, 2014. The exercise is designed to prepare 15th MEU Marines for Exercise Iron Fist. (U.S. Marine Corps photo by Cpl. Emmanuel Ramos/Released)
Edit: I added textures to the skin and background (ref. the endocrine illustration) but don't want to re-upload so use your imagination
For my AP art portfolio- my "concentration" is anatomical/organic/medical/etc see the Spaghetti picture too.
Exercising the body was just as important as exercising the mind. Students participated in a variety of physical education activities such as marching, calisthenics, sports and games.
Command staff members were participants in a tabletop spill response exercise involving Phillips 66 facilities and staff, WA Dept of Ecology and SVFD personnel.
Exercise COLLABORATIVE SPIRIT 17, which took place at 4th Canadian Division Support Base Petawawa from 19 to 22 September, provided an opportunity for Canadian Army stakeholders and civilian leaders to experience a personal and in-depth understanding of Canadian Army capabilities, equipment as well as the professionalism and skill of Canadian soldiers.
Photo by: Garrison Imaging Petawawa
L’exercice COLLABORATIVE SPIRIT 2017, qui s’est tenu à la Base de soutien de la 4e Division du Canada Petawawa, du 19 au 22 septembre, a procuré à des intervenants liés à l’Armée canadienne et à des dirigeants civils une occasion de voir et de bien comprendre personnellement en quoi consistent les capacités et l’équipement de l’Armée canadienne, de même que de se rendre compte du professionnalisme et des compétences des soldats canadiens.
Photo par
Section d'imagerie Petawawa
Exercise COLLABORATIVE SPIRIT 17, which took place at 4th Canadian Division Support Base Petawawa from 19 to 22 September, provided an opportunity for Canadian Army stakeholders and civilian leaders to experience a personal and in-depth understanding of Canadian Army capabilities, equipment as well as the professionalism and skill of Canadian soldiers.
Photo By: Pte Thomas Lee, Garrison Imaging Petawawa
L’exercice COLLABORATIVE SPIRIT 2017, qui s’est tenu à la Base de soutien de la 4e Division du Canada Petawawa, du 19 au 22 septembre, a procuré à des intervenants liés à l’Armée canadienne et à des dirigeants civils une occasion de voir et de bien comprendre personnellement en quoi consistent les capacités et l’équipement de l’Armée canadienne, de même que de se rendre compte du professionnalisme et des compétences des soldats canadiens.
GRAND BARA DESERT, Djibouti (September 27, 2012) – A U.S. Army Personnel Recovery Security Team member secures the exercise crash area while 82nd Expeditionary Rescue Squadron pararescuemen rally up during Mass Casualty Exercise 12-1, September 25, 2012, which started in the Grand Bara Desert, Djibouti. The exercise followed a fictitious storyline, but called for the employment of real-world assets. While French and U.S. forces conduct frequent combined training events, this was the first exercise of this type between the two nations in Djibouti. The U.S. forces involved are assigned to Combined Joint Task Force - Horn of Africa, or CJTF-HOA. CJTF-HOA works with coalition partners, such as the French, and with countries in East Africa to promote regional security and stability. (U.S. Air Force photo by Technical Sergeant Joseph McKee)
Airmen gear up for mission oriented protective posture level 4 at the Phase II exercise Aug. 10 at Eglin Air Force Base, Fla. More than 100 Airmen braved black flag conditions in chemical gear and gas masks to execute self-aid and buddy care, security and chemical attack avoidance missions. The Phase II was part of a large week-long Operational Readiness Exercise on base. (U.S. Air Force photo/Samuel King Jr.)
A Mississippi Air National Guard pilot from the 172nd Airlift Wing looks out the window during an engine run offload on the flightline at Camp Shelby Joint Forces Training Center, Miss., during Exercise Turbo Distribution Oct. 29, 2015. The U.S. Transportation Command exercise tests the joint task force-port opening's ability to deliver and distribute cargo during humanitarian relief operations. (U.S. Air Force photo/Staff Sgt.
Marianique Santos)
The exercise Northern Coasts starts in the Baltic Sea region. Not only warships are participating, ground and air forces from all 14 participating nations are also on their way to Riga, Latvia, where the large-scale exercise will start. Source: Deutsche Marine
Exercise COLLABORATIVE SPIRIT 17, which took place at 4th Canadian Division Support Base Petawawa from 19 to 22 September, provided an opportunity for Canadian Army stakeholders and civilian leaders to experience a personal and in-depth understanding of Canadian Army capabilities, equipment as well as the professionalism and skill of Canadian soldiers.
Photo By: Pte Thomas Lee, Garrison Imaging Petawawa
L’exercice COLLABORATIVE SPIRIT 2017, qui s’est tenu à la Base de soutien de la 4e Division du Canada Petawawa, du 19 au 22 septembre, a procuré à des intervenants liés à l’Armée canadienne et à des dirigeants civils une occasion de voir et de bien comprendre personnellement en quoi consistent les capacités et l’équipement de l’Armée canadienne, de même que de se rendre compte du professionnalisme et des compétences des soldats canadiens.
The twins exercising with Mommy to the video on TV......it amazes me to see just how closely they mimic Mommy.
An exercise in typography for my graphic design class using a poem or song. I used my favorite poem, An Irish Airman Foresees his Death by W.B. Yeats. It may seem a bit strange that this is my favorite poem, it's pretty depressing actually. It inspired one of my favorite Keane songs, A Bad Dream and I fell in love with the poem after hearing Neil Hannon recite it (40 seconds in!).
Exercise for flat belly in 7 days...
#Exercise for flat #belly in 7 days…
mycaretips.com/2017/08/24/exercise-flat-tummy-7-days-fit-...
#WeightLoss #FlatTummy #Health #Fitness
THE biggest live exercise of its kind ever held in Greater Manchester – Exercise Triton II – came to an end this morning (Friday, July 16, 2016) after months of intense planning.
Around 36 organisations across the region and nationally have been taking part in this major emergency planning exercise which saw dozens of emergency vehicles at sites across Greater Manchester and Chinook helicopters flying across the skies.
The complex scenario used was designed to test how local authorities, emergency services and other partners are equipped to tackle a major emergency working together.
Participating ‘players’ also included the military, government, health and utility companies, as well as voluntary agencies.
The exercise started on Monday, July 11, 2016, with ‘warnings’ from the Met Office regarding adverse weather and from the Environment Agency about the growing risk of regional flooding.
The emergency services, including Greater Manchester Fire and Rescue Service (GMFRS), and partners put procedures in place to ensure that where possible properties and critical infrastructure were protected and the public were warned. This theme was carried on through Tuesday, July 12 and Wednesday, July 13, 2016.
To ensure that both players and plans were tested to their full, a dramatic scenario developed on Thursday, July 14, whereby the bank on the Dove Stone Reservoir in Oldham was breached and water cascaded through a number of boroughs within Greater Manchester.
This meant that evacuation procedures had to be put in place and rest centres set up. Later in the day, a coach ploughed into the River Tame in a mock crash and a full-scale search and rescue operation was carried out.
Paul Argyle, GMFRS’ Deputy County Fire Officer and Chair of Greater Manchester Resilience Forum, said: “Exercise Triton II was a hugely complex emergency planning exercise and I would like to thank all of the agencies that have taken part this week.
"This was a very detailed scenario which had impacts across every part of the region and necessitated a full range of partners taking part.
"The scale of the destruction and chaos in the exercise was deliberately designed to test the region at full stretch.
"We have to do this to ensure we are well prepared to deal with any future real-life event or disaster that might occur – and it is also invaluable that those taking part got the chance to practise essential response skills that would be used during a major incident like this.
"I would particularly like to thank all the volunteers who took part in this exercise. The patience and understanding of local residents and communities on Thursday (as response plans went into effect at 'live' sites) was also greatly appreciated.
“All players have now been 'stood down'. Our next task is to evaluate how the exercise went, step by step. We will want to find out what worked well and crucially to identify and learn any lessons that could help us in the future in real-life situations. I would like to point out that incidents as extreme as this are highly unlikely, but ensuring we practice our response means that we are ready to respond to a variety of scenarios."
Me on an exercise ball with weights.
(obviously)
strobist info:
SB800 behind ball at 1/64th or so.
2 - 285HVs as rimlights 1/2 Power
Wall Behind camera was white which created the bounce fill light from the rim flashes. Plus the lit ball also filled in some shadows.
Exercise COLLABORATIVE SPIRIT 17, which took place at 4th Canadian Division Support Base Petawawa from 19 to 22 September, provided an opportunity for Canadian Army stakeholders and civilian leaders to experience a personal and in-depth understanding of Canadian Army capabilities, equipment as well as the professionalism and skill of Canadian soldiers.
Photo By: Pte Thomas Lee, Garrison Imaging Petawawa
L’exercice COLLABORATIVE SPIRIT 2017, qui s’est tenu à la Base de soutien de la 4e Division du Canada Petawawa, du 19 au 22 septembre, a procuré à des intervenants liés à l’Armée canadienne et à des dirigeants civils une occasion de voir et de bien comprendre personnellement en quoi consistent les capacités et l’équipement de l’Armée canadienne, de même que de se rendre compte du professionnalisme et des compétences des soldats canadiens.
Dear Greatmats
I recently purchased the 1 5/8'' BJJ mats, and I love them. My family has been using the mats for exercise, and I am working on a mounting system for my punching bag. I love the density of the mats, and the installation was very simple. Great purchase!!
Thank you!
Jamie
Canadian Forces Sergeant Poirier from the 1st Battalion, Royal 22e Régiment waits before boarding a helicopter from 430 Tactical Helicopter Squadron on board the French Navy Ship Le Mistral, off the coast of Gaspé, Québec during Exercise LION MISTRAL 2014 on June 20, 2014.
Photo: MCpl Patrick Blanchard, Canadian Forces Combat Camera
A British soldier is mapping the current position of the enemy.
Exercise Allied Spirit includes more than 2,000 participants from Canada, Hungary, the Netherlands, United Kingdom, and United States. Allied Spirit is exercising tactical interoperability and testing secure communications within Alliance members.
(NATO Photo by Sgt. 1st Class Stefan Hass - DEUA)
Exercise COLLABORATIVE SPIRIT 17, which took place at 4th Canadian Division Support Base Petawawa from 19 to 22 September, provided an opportunity for Canadian Army stakeholders and civilian leaders to experience a personal and in-depth understanding of Canadian Army capabilities, equipment as well as the professionalism and skill of Canadian soldiers.
Photo By: Pte Thomas Lee, Garrison Imaging Petawawa
L’exercice COLLABORATIVE SPIRIT 2017, qui s’est tenu à la Base de soutien de la 4e Division du Canada Petawawa, du 19 au 22 septembre, a procuré à des intervenants liés à l’Armée canadienne et à des dirigeants civils une occasion de voir et de bien comprendre personnellement en quoi consistent les capacités et l’équipement de l’Armée canadienne, de même que de se rendre compte du professionnalisme et des compétences des soldats canadiens.
Exercise COLLABORATIVE SPIRIT 17, which took place at 4th Canadian Division Support Base Petawawa from 19 to 22 September, provided an opportunity for Canadian Army stakeholders and civilian leaders to experience a personal and in-depth understanding of Canadian Army capabilities, equipment as well as the professionalism and skill of Canadian soldiers.
Photo By: Pte Thomas Lee, Garrison Imaging Petawawa
L’exercice COLLABORATIVE SPIRIT 2017, qui s’est tenu à la Base de soutien de la 4e Division du Canada Petawawa, du 19 au 22 septembre, a procuré à des intervenants liés à l’Armée canadienne et à des dirigeants civils une occasion de voir et de bien comprendre personnellement en quoi consistent les capacités et l’équipement de l’Armée canadienne, de même que de se rendre compte du professionnalisme et des compétences des soldats canadiens.
Exercise COLLABORATIVE SPIRIT 17, which took place at 4th Canadian Division Support Base Petawawa from 19 to 22 September, provided an opportunity for Canadian Army stakeholders and civilian leaders to experience a personal and in-depth understanding of Canadian Army capabilities, equipment as well as the professionalism and skill of Canadian soldiers.
L’exercice COLLABORATIVE SPIRIT 2017, qui s’est tenu à la Base de soutien de la 4e Division du Canada Petawawa, du 19 au 22 septembre, a procuré à des intervenants liés à l’Armée canadienne et à des dirigeants civils une occasion de voir et de bien comprendre personnellement en quoi consistent les capacités et l’équipement de l’Armée canadienne, de même que de se rendre compte du professionnalisme et des compétences des soldats canadiens.
PA01-2017-0299-027
Exercise COLLABORATIVE SPIRIT 17, which took place at 4th Canadian Division Support Base Petawawa from 19 to 22 September, provided an opportunity for Canadian Army stakeholders and civilian leaders to experience a personal and in-depth understanding of Canadian Army capabilities, equipment as well as the professionalism and skill of Canadian soldiers.
Photo by Avr Sylviane St-Cyr
Garrison Imaging Petawawa
L’exercice COLLABORATIVE SPIRIT 2017, qui s’est tenu à la Base de soutien de la 4e Division du Canada Petawawa, du 19 au 22 septembre, a procuré à des intervenants liés à l’Armée canadienne et à des dirigeants civils une occasion de voir et de bien comprendre personnellement en quoi consistent les capacités et l’équipement de l’Armée canadienne, de même que de se rendre compte du professionnalisme et des compétences des soldats canadiens.
Photo par Avr Sylviane St-Cyr
Section d'imagerie Petawawa PA02-2017-0299-054
Exercise COLLABORATIVE SPIRIT 17, which took place at 4th Canadian Division Support Base Petawawa from 19 to 22 September, provided an opportunity for Canadian Army stakeholders and civilian leaders to experience a personal and in-depth understanding of Canadian Army capabilities, equipment as well as the professionalism and skill of Canadian soldiers.
Photo By: Pte Thomas Lee, Garrison Imaging Petawawa
L’exercice COLLABORATIVE SPIRIT 2017, qui s’est tenu à la Base de soutien de la 4e Division du Canada Petawawa, du 19 au 22 septembre, a procuré à des intervenants liés à l’Armée canadienne et à des dirigeants civils une occasion de voir et de bien comprendre personnellement en quoi consistent les capacités et l’équipement de l’Armée canadienne, de même que de se rendre compte du professionnalisme et des compétences des soldats canadiens.
Exercise COLLABORATIVE SPIRIT 17, which took place at 4th Canadian Division Support Base Petawawa from 19 to 22 September, provided an opportunity for Canadian Army stakeholders and civilian leaders to experience a personal and in-depth understanding of Canadian Army capabilities, equipment as well as the professionalism and skill of Canadian soldiers.
Photo By: Pte Thomas Lee, Garrison Imaging Petawawa
L’exercice COLLABORATIVE SPIRIT 2017, qui s’est tenu à la Base de soutien de la 4e Division du Canada Petawawa, du 19 au 22 septembre, a procuré à des intervenants liés à l’Armée canadienne et à des dirigeants civils une occasion de voir et de bien comprendre personnellement en quoi consistent les capacités et l’équipement de l’Armée canadienne, de même que de se rendre compte du professionnalisme et des compétences des soldats canadiens.