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Unesco declared Robben Island in the Western Cape a World Heritage Site in 1999. Robben Island is located in Table Bay, some 6km west of Bloubergstrand, and stands some 30m above sea level. Robben Island has been used as prison and a place where people were isolated, banished and exiled to for nearly 400 years. It was also used as a post office, a grazing ground, a mental hospital and an outpost.
In 1961 it started being used as a prison again. During apartheid many Black people were kept on Robben Island as political prisoners. Former President Nelson Mandela was kept there. The prison internationally notorious for its harsh conditions and when the political prisoners of the apartheid government were released Robben Island became a symbol of the strength of the human spirit.
Robben Island was declared a World Heritage Site because the buildings on the island are a reminder of its sad history and because the same buildings also show the power of the human spirit, freedom and the victory of democracy over oppression.
Athletes warm-up and stretch before doing some excercise at a local high school track in Boulder, Colorado.
A track and field athlete takes a break during a workout in a forest in a London park.
Jon and Tina | Portfolio | Travel Portfolio | Follow our Work
Amongst my mothers photograph albums I found this book
Health Excercises and Home Gymnastics without the use of appliances
by Hartvig Nissen 1901.
My uncle had introduced his own captions.
The task tonight was to set up a basic 'still life' and light it as you see fit ... here are the results !!!
The images were lit by using my Canon 430EX II flashgun behind a white umbrella, all controlled wirelessly by my 7D.
Thanks to Jeff and Brian for supplying the 'props' tonight !
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We are a one-stop personal fitness training centre in Kolkata, specialising in Crossfit and also one of the top gyms for ladies offering dynamic workout sessions.
Visit:- ravefitnessstudio.com/
Picture taken at Urban Search & Rescue excercise held at the old Kirklees College, Huddersfield. 18th July 2013
Excercise care when using this product-can be slippery.
do not slide or run.
Slipper Genie™ cleaning slippers are not a toy.
do not use if your balance is not stable.
do not use on wet floors Slipper Genies™ are to wipe or dust, they are not for washing floors!
do not use on carpet.
for use on wood, linoleum or tile only.
*chenille soles detach to wash, machine washable warm or cold.
This week: an excercise in mindfulness – a day in Purkersdorf Nature Park, west of Vienna. Forest bathing. Learning. Listening. Breathing. Living.
The album can be found here: 2022 | 52 projects.
(Purkersdorf/Naturpark Purkersdorf)