And the child asked,

“Master, why is the world this way?”

And the master replied

“The world isn’t what you think it is…

It’s what you think it is!”

------------------------------

What will you do today to empower your life?

This quote is taken from my book "Empowering Thoughts". 280 pages of thoughts to empower your life. Available worldwide now from your favourite online bookstores. Learn more at the link below.

Wishing you a beautiful and empowered day,

James Cole

empoweringmeditations.com/book

#Awareness #Belief #Beliefs #Beliefsystem #Believe #Emotions #Empoweringmeditations #EmpoweringThoughts #Higherconsciousness #Inspiration #JamesCole #Lawofattraction #Life #Lifequotes #Lifequotestoliveby #Love #Mindset #Motivation #Motivationalquotes #Perception #Perceptions #Positivevibes #Quotesaboutlife #Selflove #Thoughts #Whatyouseeiswhatyouget #Wisdomquote #Wisdomquotes #Wisequotes

Boredom is doing nothing when not wanting to do nothing. Change that nothing into something and no longer is there boredom. That something can be thinking, contemplating or meditating.

empoweringmeditations.com/nsflkpost

#Affirmationsoftheday #Blah #Boredom #Boring #Connectedness #Consciousness #Empoweringmeditations #Higherawareness #Higherconsciousness #Lawofvibration #Lightworker #Masteryourthoughts #Meditate #Meditations #Meditationtime #Mindful #Mindfullness #Mindpower #Powerofpositivtiy #Presentmoment #Raiseyourvibration #Selfaware #Selfawareness #Sobored #Thehigherself #Universequotes

Self-worth heals many wounds.

------------------------------

What will you do today to empower your life?

This quote is taken from my book "Empowering Thoughts". 280 pages of thoughts to empower your life. Available worldwide now from your favourite online bookstores. Learn more at the link below.

Wishing you a beautiful and empowered day,

James Cole

empoweringmeditations.com/book

#Bodypositive #Bodypositivity #Empoweringmeditations #EmpoweringThoughts #Healing #Healingjourney #Healingwounds #JamesCole #Loveyourself #Mentalhealth #Mentalhealthawareness #Mentalhealthmatters #Selfacceptance #Selfcare #Selfempowerment #Selfesteem #Selfgrowthjourney #Selflove #Selfloveclub #Selflovefirst #Selflovejourney #Selflovequotes #Selflovery #Selfvalue #Selfworth #Selfworthiseverything #Selfworthjourney #Selfworthmovement #Selfworthquotes #Selfworthy

The Empowered person knows that if love comes with conditions, it is not love.

------------------------------

What will you do today to empower your life?

This quote is taken from my book "Empowering Thoughts". 280 pages of thoughts to empower your life. Available worldwide now from your favourite online bookstores. Learn more at the link below.

Wishing you a beautiful and empowered day,

James Cole

empoweringmeditations.com/book

#Conditional #Conditions #Empoweringmeditations #EmpoweringThoughts #JamesCole #Life #Love #Lovequote #Lovequotes #Loveyourself #Lovingyou #Quotestoliveby #Reallove #Reallovequotes #Relationship #Relationshipadvice #Relationshipgoals #Relationshipquotes #Relationships #Selflove #Soullove #Soulmate #Soulmates #Spirituallove #Truelove #Truelovequotes #Twinflamelove #Unconditionallove #Whatislove #Wordstoliveby

Self-worth heals many wounds. It is amazing how our world can change for the positive when we value our self and love our self.

empoweringmeditations.com/nsflkpost

#Empoweringmeditations #Energy #Healing #Healyoursoul #Ifetips #Knowyourworth #Lifelessonslearned #Meditation #Mindbodysoul #Mindfulness #Notetoself #Positiveaffirmations #Selfawareness #Selfcare #Selfcarequotes #Selfdiscovery #Selflove #Selflovethread #Selfworth #Soulhealing #Spiritualgangster #Spiritualhealth #Tothineownselfbetrue #Toxicrelationships #Wellbeingwarrior #Wordsofaffirmation #Youareenough #Youhavethepower

Appreciate your weakness for it shows you your strength.

------------------------------

What will you do today to empower your life?

This quote is taken from my book "Empowering Thoughts". 280 pages of thoughts to empower your life. Available worldwide now from your favourite online bookstores. Learn more at the link below.

Wishing you a beautiful and empowered day,

James Cole

empoweringmeditations.com/book

#Appreciation #Emotionalhealth #Emotionalstrength #Emotionalwellness #Empoweringmeditations #EmpoweringThoughts #Grateful #Gratitude #Hurt #Innerpeace #Innerstrength #Inspiration #JamesCole #Life #Love #Loveandlight #Loveyourself #Mentalhealth #Mindset #Namaste #Positive #Positivevibes #Selfcare #Selflove #Spirituality #Strength #Strong #Thankful #Weak #Weakness

The Empowered person knows that those who brag the least often have the most to brag about.

------------------------------

What will you do today to empower your life?

This quote is taken from my book "Empowering Thoughts". 280 pages of thoughts to empower your life. Available worldwide now from your favourite online bookstores. Learn more at the link below.

Wishing you a beautiful and empowered day,

James Cole

empoweringmeditations.com/book

#Behappy #Behumble #Behumbleandkind #Bekind #Beyourself #Boast #Boasting #Bold #Bragging #Bravado #Ego #Egomaniac #Egotistic #Empoweringmeditations #EmpoweringThoughts #Humble #Humblebrag #Humility #JamesCole #Life #Loveyourself #Positivevibes #Pride #Proud #Showoff

The Empowered person recognises that however a person believes the Universe works, they are correct.

------------------------------

What will you do today to empower your life?

This quote is taken from my book "Empowering Thoughts". 280 pages of thoughts to empower your life. Available worldwide now from your favourite online bookstores. Learn more at the link below.

Wishing you a beautiful and empowered day,

James Cole

empoweringmeditations.com/book

#Awakening #Belief #Beliefs #Beliefsystem #Believe #Consciousness #Dreams #Empoweringmeditations #EmpoweringThoughts #Energy #Enlightenment #Happy #Inspiration #JamesCole #Lawofattraction #Life #Love #Mindset #Motivation #Motivationalquotes #Oneness #Reality #Realitytv #Selflove #Space #Spiritual #Theuniverse #Thirdeye #Universe #Vibration

“Master I cannot meditate, my mind is too busy.”

“Of course child, your breath is hurried and shallow. As you slow your breath to the depths of your belly, consciousness will become focused and introspective.

Meditation will become inevitable.”

------------------------------

What will you do today to empower your life?

This quote is taken from my book "Empowering Thoughts". 280 pages of thoughts to empower your life. Available worldwide now from your favourite online bookstores. Learn more at the link below.

Wishing you a beautiful and empowered day,

James Cole

empoweringmeditations.com/book

#Balance #Breathe #Breathedeep #Breatheinbreatheout #Breathwork #Busymind #Calm #Calmmood #Cantmeditate #Empoweringmeditations #EmpoweringThoughts #Introspection #Introspective #JamesCole #Life #Love #Meditate #Meditation #Meditationpractice #Meditationtime #Mentalhealth #Mindfulness #Namaste #Peace #Selfcare #Slowyourbreath #Soul #Spirituality #Wellness

The Empowered person understands that everything they are, is made up of the stories they tell themselves. Stories of their past, present and future. Clouded by a lifetime of emotions and limited perceptions.

To change who they are, how they act, and what they’ll become, they know they must first change the stories they tell themselves.

------------------------------

What will you do today to empower your life?

This quote is taken from my book "Empowering Thoughts". 280 pages of thoughts to empower your life. Available worldwide now from your favourite online bookstores. Learn more at the link below.

Wishing you a beautiful and empowered day,

James Cole

empoweringmeditations.com/book

#Change #Changeyourstory #Changeyourstoryghangeyourlife #Cloudedbyemotion #Empoweringmeditations #EmpoweringThoughts #Empowerment #Fitness #Inspiration #JamesCole #Life #Limitedperception #Loveyourself #Motivation #Pastpresentfuture #Perception #Personalchange #Personaldevelopment #Personalexperiences #Personalgrowth #Personalgrowthjourney #Personalstories #Personalstory #Selfgrowth #Selflove #Stories #Story #Transformation

Imagine a child; cold, lost, hurt, and beaten down by life. How would you treat this child? Treat your heart, mind and soul the same way, for they have been through a lot.

empoweringmeditations.com/nsflkpost

#Alwaysbekind #Begentlewithyourself #Bekindalways #Bekindtoyourself #Belove #Emotionalhealth #Empoweringmeditations #Helpyourself #Kindnessquotes #Listentoyoursoul #Quotestoremember #Randomactsofkindness #Selfcare #Selfcarequotes #Selfcaretips #Selfkindness #Selfloveclub #Selflovefirst #Selflovejourney #Selfrespect #Selfworthquotes #Youareenough #Youareworthy

Self-worth heals many wounds.

------------------------------

What will you do today to empower your life?

This quote is taken from my book "Empowering Thoughts". 280 pages of thoughts to empower your life. Available worldwide now from your favourite online bookstores. Learn more at the link below.

Wishing you a beautiful and empowered day,

James Cole

empoweringmeditations.com/book

#Bodypositive #Bodypositivity #Empoweringmeditations #EmpoweringThoughts #Healing #Healingjourney #Healingwounds #JamesCole #Loveyourself #Mentalhealth #Mentalhealthawareness #Mentalhealthmatters #Selfacceptance #Selfcare #Selfempowerment #Selfesteem #Selfgrowthjourney #Selflove #Selfloveclub #Selflovefirst #Selflovejourney #Selflovequotes #Selflovery #Selfvalue #Selfworth #Selfworthiseverything #Selfworthjourney #Selfworthmovement #Selfworthquotes #Selfworthy

Carried on the winds of time, breath is the bond between the realms of consciousness and spirit.

------------------------------

What will you do today to empower your life?

This quote is taken from my book "Empowering Thoughts". 280 pages of thoughts to empower your life. Available worldwide now from your favourite online bookstores. Learn more at the link below.

Wishing you a beautiful and empowered day,

James Cole

empoweringmeditations.com/book

#Awakening #Beinthemoment #Breath #Breathe #Breathedeep #Breatheinbreatheout #Breathwork #Consciousness #Empoweringmeditations #EmpoweringThoughts #Higherconsciousness #JamesCole #Life #Love #Loveandlight #Meditate #Meditation #Mindful #Mindfulness #Nature #Poem #Poetry #Poetsofinstagram #Relax #Spirit #Spiritual #Spiritualawakening #Spirituality #Time #Winds

You don’t have time to meditate? That’s the whole point!

empoweringmeditations.com/nsflkpost

#Changequotes #Changeyourthoughts #Choices #Empoweringmeditations #Illusionoftime #Justwhatineeded #Limitingbeliefs #Makingtime #Meditate #Meditation #Meditationpractice #Meditationquotes #Meditationteacher #Meditationtime #Mindful #Mindfulnessquotes #Mindfulquotes #Quotes #Quotestoliveby #Reality #Thereisnotime #Time #Timeisanillusion

Meditation is like having an intimate date with the most authentic version of yourself. Wisdom quotes about meditation by James Cole

empoweringmeditations.com/nsflkpost

#Authentic #Consciousness #Emotionalwellness #Empoweringmeditations #Energies #Energy #Enlightenment #Findingyourself #Highestself #Innerpeace #Limitingbeliefs #Masteryourthoughts #Meaningfullife #Meditate #Meditations #Personalgrowth #Personalgrowthjourney #Purposefulliving #Selfaware #Selfawareness #Selfdiscovery #Selfempowerment #Selfpower #Selfrespectquotes #Selftrust #Trustyourintuition #Understandyourself #Vibrations

Nothing is sadder than a person blindly following the dogma of religion.

Each of us was given a unique piece of the infinite puzzle that contributes to our greater understanding of the Universe as a whole.

Religion teaches to discard our own piece of that puzzle in order to follow somebody else’s.

------------------------------

What will you do today to empower your life?

This quote is taken from my book "Empowering Thoughts". 280 pages of thoughts to empower your life. Available worldwide now from your favourite online bookstores. Learn more at the link below.

Wishing you a beautiful and empowered day,

James Cole

empoweringmeditations.com/book

#Awakening #Awareness #Blindfaith #Consciousness #Dogma #Empoweringmeditations #EmpoweringThoughts #Enlightenment #Followblindly #Higherconsciousness #JamesCole #Knowthyself #Lightworker #Loveandlight #Oneness #Religion #Religionisbullshit #Spiritual #Spiritualawakening #Spirituality #Theuniverse #Unity #Universe #Vibration #Weareone #Wisdom

Nothing matters except that which matters to you.

------------------------------

What will you do today to empower your life?

This quote is taken from my book "Empowering Thoughts". 280 pages of thoughts to empower your life. Available worldwide now from your favourite online bookstores. Learn more at the link below.

Wishing you a beautiful and empowered day,

James Cole

empoweringmeditations.com/book

#Awakening #Beautiful #Consciousness #Createyourlife #Empoweringmeditations #EmpoweringThoughts #Enlightenment #Family #Freeyourmind #Friends #Grateful #Greaterperspective #Health #Higherconsciousness #Higherfrequency #Higherperspective #Higherself #JamesCole #Life #Lifemeaning #Lifeperspective #Love #Nature #Nothingmatters #Perspective #Selfcare #Success #Whatmatters #Whatmattersmost #Whatmatterstoyou

Nothing is sadder than a person blindly following the dogma of religion.

Each of us was given a unique piece of the infinite puzzle that contributes to our greater understanding of the Universe as a whole.

Religion teaches to discard our own piece of that puzzle in order to follow somebody else’s.

------------------------------

What will you do today to empower your life?

This quote is taken from my book "Empowering Thoughts". 280 pages of thoughts to empower your life. Available worldwide now from your favourite online bookstores. Learn more at the link below.

Wishing you a beautiful and empowered day,

James Cole

empoweringmeditations.com/book

#Awakening #Awareness #Blindfaith #Consciousness #Dogma #Empoweringmeditations #EmpoweringThoughts #Enlightenment #Followblindly #Higherconsciousness #JamesCole #Knowthyself #Lightworker #Loveandlight #Oneness #Religion #Religionisbullshit #Spiritual #Spiritualawakening #Spirituality #Theuniverse #Unity #Universe #Vibration #Weareone #Wisdom

As breath slows, consciousness becomes more focused internally. If you think you can’t meditate, just slow your breathing instead and see what happens.

empoweringmeditations.com/nsflkpost

#Awakening #Bestill #Breath #Breathe #Breatheinbreatheout #Breathingexercises #Breathwork #Calmthemind #Calmyourmind #Collectiveconsciousness #Conciousness #Consciousness #Consiousness #Dailycalm #Deepbreath #Deepbreathing #Empoweringmeditations #Higherconsciousness #Icantmeditate #Meditate #Meditation #Meditationiskey #Meditationpractice #Mindful #Mindfulnessmeditation #Oneness #Quitemind #Vibratehigher

The Empowered person appreciates that everything is important until they realise it’s not.

------------------------------

What will you do today to empower your life?

This quote is taken from my book "Empowering Thoughts". 280 pages of thoughts to empower your life. Available worldwide now from your favourite online bookstores. Learn more at the link below.

Wishing you a beautiful and empowered day,

James Cole

empoweringmeditations.com/book

#Appreciation #Changingperceptions #Changingperspective #Empoweringmeditations #EmpoweringThoughts #Grateful #Gratitude #Important #Instagood #JamesCole #Kindness #Life #Lifequotes #Loveyourself #Mindfulness #Namaste #Positivity #Quoteoftheday #Quotesaboutlife #Quotesforlife #Quotesforyou #Quotestoliveby #Selfcare #Selflove #Spirituality #Thankful #Wisdom #Wisdomtoliveby #Wise #Wordsofwisdom #Wordstoliveby

As breath slows, consciousness becomes more focused internally. If you think you can’t meditate, just slow your breathing instead and see what happens.

empoweringmeditations.com/nsflkpost

#Awakening #Bestill #Breath #Breathe #Breatheinbreatheout #Breathingexercises #Breathwork #Calmthemind #Calmyourmind #Collectiveconsciousness #Conciousness #Consciousness #Consiousness #Dailycalm #Deepbreath #Deepbreathing #Empoweringmeditations #Higherconsciousness #Icantmeditate #Meditate #Meditation #Meditationiskey #Meditationpractice #Mindful #Mindfulnessmeditation #Oneness #Quitemind #Vibratehigher

Find the beauty in everything

pleasure in all you do,

and wisdom in all that is.

------------------------------

What will you do today to empower your life?

This quote is taken from my book "Empowering Thoughts". 280 pages of thoughts to empower your life. Available worldwide now from your favourite online bookstores. Learn more at the link below.

Wishing you a beautiful and empowered day,

James Cole

empoweringmeditations.com/book

#Awakening #Beautiful #Beauty #Beautyeverywhere #Beautyineverything #Begrateful #Beinspired #Bethankful #Bethechange #Choosewellness #Empoweringmeditations #EmpoweringThoughts #Findbeauty #Findbeautyeveryday #Findbeautyeverywhere #Findbeautyineverything #Findpleasure #Findpleasureinthesimplethings #Findthebeauty #Findthebeautyineveryday #Findthebeautyineverything #Findthebeautyinlife #Findthemagic #Findwisdom #JamesCole #Life #Lifequotes #Lovelife #Pleasure #Wisdom

You are good enough!

You are worthy!

End of story!

------------------------------

What will you do today to empower your life?

This quote is taken from my book "Empowering Thoughts". 280 pages of thoughts to empower your life. Available worldwide now from your favourite online bookstores. Learn more at the link below.

Wishing you a beautiful and empowered day,

James Cole

empoweringmeditations.com/book

#Believeinyourself #Beyourself #Bodyimage #Embraceyourself #Empoweringmeditations #EmpoweringThoughts #Goodenough #Healing #Iamenough #Iamgoodenough #Iamworthy #JamesCole #Loveyourself #Quotestoliveby #Selfacceptance #Selfcare #Selfempowerment #Selfesteem #Selfgrowthjourney #Selflove #Selflovejourney #Selfworth #Selfworthquotes #Worthy #Worthyoflove #Worthyofselflove #Youarebeautiful #Youareenough #Youaregoodenough #Youareworthy

The Empowered person understands that ‘logic’ can be used to justify anything and can be their strongest armour and their greatest enemy.

------------------------------

What will you do today to empower your life?

This quote is taken from my book "Empowering Thoughts". 280 pages of thoughts to empower your life. Available worldwide now from your favourite online bookstores. Learn more at the link below.

Wishing you a beautiful and empowered day,

James Cole

empoweringmeditations.com/book

#Danklogic #Education #Empoweringmeditations #EmpoweringThoughts #JamesCole #Justifyanything #Language #Life #Lifequotes #Logic #Logical #Logicalinstagram #Logicalmoron #Logicalreasoning #Logicalthinking #Logicalthoughts #Logicmemes #Memes #Poweroflanguage #Quote #Quoteoftheday #Quotes #Quotestoliveby #Reasoning #Thinklogic #Truth #Wisdom

Never be afraid of ending a relationship. When a relationship no longer works, by holding on, we dig in, making the scars deeper. By separating, we give space for the wounds to heal.

empoweringmeditations.com/nsflkpost

#Abuseawareness #Abusiverelationship #Breakup #Breakupquotes #Breakups #Brokenlove #Brokenrelationships #Connected #Contemplate #Driftingapart #Empoweringmeditations #Healthyrelationships #Heartfelt #Howtobreakup #Hurtquotes #Innerpeace #Innertruth #Innerwork #Letgo #Lettinggo #Lostlove #Lovequote #Redflags #Relationship #Relationshiprules #Selfawareness #Selfdiscovery #Selfdoubt #Selfwork #Selfworth #Surrender #Traumabonding #Understanding #Worthiness

The Empowered person understands that sometimes the best reaction is no reaction.

------------------------------

What will you do today to empower your life?

This quote is taken from my book "Empowering Thoughts". 280 pages of thoughts to empower your life. Available worldwide now from your favourite online bookstores. Learn more at the link below.

Wishing you a beautiful and empowered day,

James Cole

empoweringmeditations.com/book

#Berespectful #Bestreaction #Bestreactionisnoreaction #Breathe #Calm #Emotionalhealing #Emotionalhealth #Emotionalintelligence #Emotionalwellbeing #Emotionalwellness #Emotions #Empoweringmeditations #EmpoweringThoughts #JamesCole #Lifelessons #Lifequotes #Love #Mentalhealth #Mindfulness #Mindset #Noreaction #Noreactionisthebestreaction #Quotestoliveby #Relationshipquotes #Relationships #Staycalm #Wellbeing #Wellness #Wordsofwisdom #Wordstoliveby

When we focus on the breath, we become aware of the autonomous systems of life. We can control the autonomous nature of existence, sculpting reality itself.

empoweringmeditations.com/nsflkpost

#Awakening #Breath #Breathe #Empoweringmeditations #Focus #Meditate #Meditation #Memes #Peaceful #Peacefullness #Peacefulmoments #Personaldevelopment #Quotes #Reality #Serene #Serenity #Tranquillity #Wisdom

The Empowered person knows they are never too old for play.

------------------------------

What will you do today to empower your life?

This quote is taken from my book "Empowering Thoughts". 280 pages of thoughts to empower your life. Available worldwide now from your favourite online bookstores. Learn more at the link below.

Wishing you a beautiful and empowered day,

James Cole

empoweringmeditations.com/book

#Ageisjustanumber #Empoweringmeditations #EmpoweringThoughts #Fun #Happiness #Happy #Havefun #Inspiration #Inspirationalquotes #Instaquotes #JamesCole #Lifelesson #Lifelessons #Lifelessonslearned #Lifequotes #Love #Mindset #Motivationalquotes #Nevertoolate #Nevertooold #Nevertoooldforplay #Nevertoooldtoplay #Play #Playtime #Quoteoftheday #Quotestoliveby #Smile #Stayinyoung #Wordsofwisdom #Youngatheart

And the child asked,

“Master, why is the world this way?”

And the master replied

“The world isn’t what you think it is…

It’s what you think it is!”

------------------------------

What will you do today to empower your life?

This quote is taken from my book "Empowering Thoughts". 280 pages of thoughts to empower your life. Available worldwide now from your favourite online bookstores. Learn more at the link below.

Wishing you a beautiful and empowered day,

James Cole

empoweringmeditations.com/book

#Awareness #Belief #Beliefs #Beliefsystem #Believe #Emotions #Empoweringmeditations #EmpoweringThoughts #Higherconsciousness #Inspiration #JamesCole #Lawofattraction #Life #Lifequotes #Lifequotestoliveby #Love #Mindset #Motivation #Motivationalquotes #Perception #Perceptions #Positivevibes #Quotesaboutlife #Selflove #Thoughts #Whatyouseeiswhatyouget #Wisdomquote #Wisdomquotes #Wisequotes

Everyone wants to change the world, and yet so few are willing to change themselves. It is only in changing the self that their world will be changed.

------------------------------

What will you do today to empower your life?

This quote is taken from my book "Empowering Thoughts". 280 pages of thoughts to empower your life. Available worldwide now from your favourite online bookstores. Learn more at the link below.

Wishing you a beautiful and empowered day,

James Cole

empoweringmeditations.com/book

#Awakening #Bethechange #Change #Changeisgood #Changequotes #Changetheworld #Changeyourlife #Changeyourmindset #Empoweringmeditations #EmpoweringThoughts #Enlightenment #Growth #Guidance #Higherconsciousness #JamesCole #Leadbyexample #Life #Lifequotes #Lifestyle #Love #Makeadifference #Mindset #Quoteforlife #Quoteoftheday #Quotesoftheday #Quotestoliveby #Responsibility #Selfchange #Wisdom #Wordsofwisdom

Boredom is doing nothing when not wanting to do nothing. Change that nothing into something and no longer is there boredom. That something can be thinking, contemplating or meditating.

empoweringmeditations.com/nsflkpost

#Affirmationsoftheday #Blah #Boredom #Boring #Connectedness #Consciousness #Empoweringmeditations #Higherawareness #Higherconsciousness #Lawofvibration #Lightworker #Masteryourthoughts #Meditate #Meditations #Meditationtime #Mindful #Mindfullness #Mindpower #Powerofpositivtiy #Presentmoment #Raiseyourvibration #Selfaware #Selfawareness #Sobored #Thehigherself #Universequotes

By stepping into their confidence, the Empowered person knows that their confidence will step into them.

------------------------------

What will you do today to empower your life?

This quote is taken from my book "Empowering Thoughts". 280 pages of thoughts to empower your life. Available worldwide now from your favourite online bookstores. Learn more at the link below.

Wishing you a beautiful and empowered day,

James Cole

empoweringmeditations.com/book

#Buildingconfidence #Confidence #Confidenceiskey #Confidencequotes #Confident #Courage #Empowering #Empoweringmeditations #Empoweringmen #EmpoweringThoughts #Empoweringwomen #Empowerment #Femaleempowerment #Findyourself #Inspiration #JamesCole #Love #Loveyourself #Maleempowerment #Mindset #Motivation #Motivationalquotes #Quotes #Selfacceptance #Selfcare #Selfconfidence #Selfesteem #Selflove #Selfworth #Womenempowerment

My 2019 New Year meditation – I leave behind all that I was

, Gather around me all that I am

, Create all that I will be. Letting go of all but the lessons learned.

empoweringmeditations.com/nsflkpost

#Empower #Empoweringmeditations #Empoweringquotes #Empowerment #Happynewyear #Happynewyears #Higherconsciousness #Inspiringmen #Inspiringwomen #Meditate #Meditation #Newyear #Newyear2019 #Newyeariscoming #Newyearmantra #Newyearmeditation #Newyearnewme #Newyearresolutions #Newyearseve #Newyearsgoals #Newyearsresolutions #Newyou #Ny2019 #Spiritualawakening #Spiritualevolution

As breath slows, consciousness becomes more focused internally. If you think you can’t meditate, just slow your breathing instead and see what happens.

empoweringmeditations.com/nsflkpost

#Awakening #Bestill #Breath #Breathe #Breatheinbreatheout #Breathingexercises #Breathwork #Calmthemind #Calmyourmind #Collectiveconsciousness #Conciousness #Consciousness #Consiousness #Dailycalm #Deepbreath #Deepbreathing #Empoweringmeditations #Higherconsciousness #Icantmeditate #Meditate #Meditation #Meditationiskey #Meditationpractice #Mindful #Mindfulnessmeditation #Oneness #Quitemind #Vibratehigher

Have you made time for YOU today? Making time for yourself is just as important as making time for others. Take time to feed your soul with the nourishment it needs.

empoweringmeditations.com/nsflkpost

#Acceptyourself #Busymama #Createalifeyoulove #Emotionalhealth #Empoweringmeditations #Empoweringquestions #Livealifeyoulove #Lovingmyself #Lovingyourself #Maketimeforyou #Maketimeforyourself #Makeyourselfapriority #Radicalselflove #Selfappreciation #Selfcarequotes #Selflove #Selflovebringsbeauty #Selfloveclub #Selflovefirst #Selfloveisthebestlove #Selfrespect #Takeiteasy #Timeforme #Timeformyself #Timeforyourself #Timetorelax #Workingmomlife #Youareimportant

Sometimes all that is needed for the pain to disappear is for another to understand our pain.

------------------------------

What will you do today to empower your life?

This quote is taken from my book "Empowering Thoughts". 280 pages of thoughts to empower your life. Available worldwide now from your favourite online bookstores. Learn more at the link below.

Wishing you a beautiful and empowered day,

James Cole

empoweringmeditations.com/book

#Awareness #Compassion #Dealingwithpain #Easethepain #Emotional #Emotionalpain #Emotionalsuffering #Emotions #Empoweringmeditations #EmpoweringThoughts #Healing #JamesCole #Life #Mentalhealth #Pain #Quoteoftheday #Quotestoliveby #Resilience #Selfcare #Someonetocare #Someonetolisten #Trauma #Understanding #Understandingquotes #Wisdom #Wordsofwisdom

The Empowered person knows to ask themselves “how much time do I dedicate to that which is most important to me?” and then adjust accordingly.

------------------------------

What will you do today to empower your life?

This quote is taken from my book "Empowering Thoughts". 280 pages of thoughts to empower your life. Available worldwide now from your favourite online bookstores. Learn more at the link below.

Wishing you a beautiful and empowered day,

James Cole

empoweringmeditations.com/book

#Createyourfreedom #Createyourlife #Dowhatisimportanttoyou #Empower #Empowering #Empoweringmeditations #Empoweringquestions #EmpoweringThoughts #Empowerment #Encouragement #Important #Importantthings #Inspiration #Inspirationalquotes #Inspirationalquotestoliveby #JamesCole #Life #Lifequestions #Lifequotes #Manifestyourdreams #Mindfulness #Motivation #Personaldevelopment #Personalempowerment #Personalgrowth #Questions #Selfcare #Selffocus #Whatisimportant

Everything is important until we realise it’s not

empoweringmeditations.com/nsflkpost

#Affirmation #Awaken #Awakening #Belief #Conciousness #Empoweringmeditations #Enlightened #Enlightenment #Important #Intuition #Knowledge #Meditate #Meditation #Mysticism #Oneness #Perspective #Selfmastery #Spiritualist #Spirituality #Spiritualjourney #Universallaw #Wisdom

While everyone else is seeking equality, the Empowered person knows that only in embracing diversity will it bring us the complete human experience.

------------------------------

What will you do today to empower your life?

This quote is taken from my book "Empowering Thoughts". 280 pages of thoughts to empower your life. Available worldwide now from your favourite online bookstores. Learn more at the link below.

Wishing you a beautiful and empowered day,

James Cole

empoweringmeditations.com/book

#Community #Diversity #Divinelight #Empoweringmeditations #EmpoweringThoughts #Equality #Equalrights #Human #Humanexperience #Inclusion #JamesCole #Life #Lifelessons #Lifequotes #Love #Mindbodyspirit #Noequality #Quoteoftheday #Quotes #Quotesaboutlife #Quotesofinstagram #Quotesoftheday #Quotestagram #Quotestoliveby #Sayings #Wordsofwisdom #Wordstoliveby

We take life so seriously, forgetting it’s all just a game. Find the fun. Find the beauty. Play, create, laugh. It’s all hiding just outside of serious.

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#Beautyineverything #Beautyisallaround #Beautyiseverywhere #Breath #Breathe #Breathedeep #Breathein #Contemplate #Dailypositivity #Empoweringmeditations #Enlightenment #Findbeauty #Findingpeace #Findthebeauty #Findthefun #Inspirationalquotes #Lookcloser #Meditation #Namaste #Ourwhimsicaldays #Positivequotes #Positivethinking #Positivethoughts #Positivevibes #Positivewords #Pursuitofjoyproject #Spiritual

Appreciate your weakness for it shows you your strength.

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What will you do today to empower your life?

This quote is taken from my book "Empowering Thoughts". 280 pages of thoughts to empower your life. Available worldwide now from your favourite online bookstores. Learn more at the link below.

Wishing you a beautiful and empowered day,

James Cole

empoweringmeditations.com/book

#Appreciation #Emotionalhealth #Emotionalstrength #Emotionalwellness #Empoweringmeditations #EmpoweringThoughts #Grateful #Gratitude #Hurt #Innerpeace #Innerstrength #Inspiration #JamesCole #Life #Love #Loveandlight #Loveyourself #Mentalhealth #Mindset #Namaste #Positive #Positivevibes #Selfcare #Selflove #Spirituality #Strength #Strong #Thankful #Weak #Weakness

The Empowered Master knows that in letting go of the emotion, all that remains is the lesson.

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What will you do today to empower your life?

This quote is taken from my book "Empowering Thoughts". 280 pages of thoughts to empower your life. Available worldwide now from your favourite online bookstores. Learn more at the link below.

Wishing you a beautiful and empowered day,

James Cole

empoweringmeditations.com/book

#Emotionalhealth #Emotionalintelligence #Emotions #Feelings #Forgiveness #Growth #Healing #Healingquotes #Inspiration #Letgo #Lettinggo #Lettinggoquotes #Life #Lifelessons #Lifequotes #Meditation #Mentalhealth #Mindfulness #Motivation #Personaldevelopment #Quotes #Quotestoliveby #Selfcare #Selflove #Wellbeing #Wordsofwisdom

All too often love and possession are confused as the same thing.

The Empowered person recognises that real love is about freedom, not possession.

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What will you do today to empower your life?

This quote is taken from my book "Empowering Thoughts". 280 pages of thoughts to empower your life. Available worldwide now from your favourite online bookstores. Learn more at the link below.

Wishing you a beautiful and empowered day,

James Cole

empoweringmeditations.com/book

#Emotionalabuse #Empoweringmeditations #EmpoweringThoughts #Freedom #Gaslighting #JamesCole #Lifequotes #Love #Loveisfreedom #Lovequotes #Mentalhealthawareness #Narcissism #Narcissist #Narcissisticabuse #Narcissisticabusesurvivor #Peace #Reallove #Relationship #Relationshipquotes #Relationships #Toxic #Toxicfamily #Toxicfriends #Toxicparents #Toxicpeople #Toxicrelationships #Truelove

Meditation is like having an intimate date with the most authentic version of yourself. Wisdom quotes about meditation by James Cole

empoweringmeditations.com/nsflkpost

#Authentic #Consciousness #Emotionalwellness #Empoweringmeditations #Energies #Energy #Enlightenment #Findingyourself #Highestself #Innerpeace #Limitingbeliefs #Masteryourthoughts #Meaningfullife #Meditate #Meditations #Personalgrowth #Personalgrowthjourney #Purposefulliving #Selfaware #Selfawareness #Selfdiscovery #Selfempowerment #Selfpower #Selfrespectquotes #Selftrust #Trustyourintuition #Understandyourself #Vibrations

Silence is the place where magic happens.

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What will you do today to empower your life?

This quote is taken from my book "Empowering Thoughts". 280 pages of thoughts to empower your life. Available worldwide now from your favourite online bookstores. Learn more at the link below.

Wishing you a beautiful and empowered day,

James Cole

empoweringmeditations.com/book

#Awakening #Awareness #Consciousness #Empoweringmeditations #EmpoweringThoughts #Energy #Enlightenment #Frequency #Instagood #JamesCole #Lawofattraction #Loveandlight #Magic #Meditate #Meditation #Mindful #Mindfulness #Motivationalquotes #Namaste #Peace #Quiet #Quoteoftheday #Quotestagram #Quotestoliveby #Silence #Spiritual #Spirituality #Thirdeye #Universe #Vibration

When you meditate you’ll discover answers to questions you never even knew you needed to know.

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#Answers #Awakening #Awareness #Consciousness #Empoweringmeditations #Enlightenment #Freethinker #Hiddenknowledge #Higherconsciousness #Lightbeings #Loveandlight #Meaning #Meditate #Meditation #Question #Questioneverything #Questionlife #Questions #Seekthetruth #Shaman #Shamanism #Spirit #Wisdom

Self-worth heals many wounds. It is amazing how our world can change for the positive when we value our self and love our self.

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#Empoweringmeditations #Energy #Healing #Healyoursoul #Ifetips #Knowyourworth #Lifelessonslearned #Meditation #Mindbodysoul #Mindfulness #Notetoself #Positiveaffirmations #Selfawareness #Selfcare #Selfcarequotes #Selfdiscovery #Selflove #Selflovethread #Selfworth #Soulhealing #Spiritualgangster #Spiritualhealth #Tothineownselfbetrue #Toxicrelationships #Wellbeingwarrior #Wordsofaffirmation #Youareenough #Youhavethepower

Imagine a child; cold, lost, hurt, and beaten down by life. How would you treat this child? Treat your heart, mind and soul the same way, for they have been through a lot.

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#Alwaysbekind #Begentlewithyourself #Bekindalways #Bekindtoyourself #Belove #Emotionalhealth #Empoweringmeditations #Helpyourself #Kindnessquotes #Listentoyoursoul #Quotestoremember #Randomactsofkindness #Selfcare #Selfcarequotes #Selfcaretips #Selfkindness #Selfloveclub #Selflovefirst #Selflovejourney #Selfrespect #Selfworthquotes #Youareenough #Youareworthy

When we are stressed, all we seek is a way out, losing focus and rationality.

When we stop, BREATHE, and make a moment to let go, we create a mental state of clarity that enables us to take focused action towards our desired outcome.

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#Acceptance #Anxietyrelief #Breatheinbreatheout #Calmyourmind #Centered #Clarity #Claritycounts #Dualism #Empoweringmeditations #Energyiseverything #Findpeace #Focus #Higherself #Itstartswithyou #Justbreathe #Letgoofthepast #Meditate #Meditation #Stressed #Stressmanagement #Stressreduction #Stressrelief #Stressreliever #Stressrelieving #Takecontrolofyourlife #Tranquility

It is good to be humbled by nature.

Stare out into the ocean, gaze up at the heavens, get lost in a forest, wander the sands of a desert.

Feel the infinite scope of that which you are only a tiny part of.

Yet a part of it you, are and without you, it would not be infinite.

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#Behumble #Empoweringmeditations #Humble #Humbled #Humbledbynature #Infinite #Infinitereality #Infinitespace #Nature #Youareenough #Youareimportant #Youmatter