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The benefits of reading to children include helping them build language skills, learn about the world, improves concentration, empathy and emotional awareness. It gives parents the ability to bond and cuddle with their children, and to discuss the varying subjects of the book. Reading creates an environment to question and learn together, it increases children's curiosity, creativity, knowledge, imagination, and their vocabulary.
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Lesson 7 in His Holiness Younus AlGohar's comprehensive course of Self-Awareness, Level 2. What are the senses of achievement and deprivation and how do they affect our psyches?
Read the article here: www.theawaitedone.com/articles/2017/07/12/self-awareness-...
This is the fourth lesson in His Holiness Younus AlGohar’s course on Self-Awareness, Level 2: Emotional Intelligence.
For better background information, read Self-Awareness, Level 1, in the Messiah Herald: For better background information, read Self-Awareness, Level 1, in the Messiah Herald: www.joomag.com/magazine/the-messiah-herald-issue-02-mar-2...
Read Self-Awareness, Level 2, Lesson 3 here: www.younusalgohar.org/articles/self-awareness-level-2-les...
An excerpt: ‘Learning to notice what you are paying attention to, and how to redirect your attention to things you want can change not only your current experience but also the life you create for yourself going forward.’
Drop the label “drama queen” and start supporting the women in your life!
Far too often I see adolescent girls and adult women come to therapy believing they are overly “dramatic.” They tend to rely on an emotional coping strategy of pushing away much of what they are obs...
howdoidate.com/relationships/why-you-need-to-stop-calling...
Drop the label “drama queen” and start supporting the women in your life!
Far too often I see adolescent girls and adult women come to therapy believing they are overly “dramatic.” They tend to rely on an emotional coping strategy of pushing away much of what they are obs...
howdoidate.com/relationships/why-you-need-to-stop-calling...
Peer coaching is defined as a professional development method that has been shown to increase collegiality and improve teaching. It is a confidential process through which teachers share their expertise and provide one another feedback, support, and assistance for the purpose of refining present skills, learning new skills, and/or solving classroom-related problems (Dalton and Moir, 1991).
Peer coaching is optimal to:
Identify gaps and blind spots
Build self-awareness
Increase confidence and resilience
Strengthen critical leadership skills
Strengthen relationships across the organization
Retain top talent
When you let go of the emotion, all that’s left is the lesson.
empoweringmeditations.com/nsflkpost
#Emotion #Emotional #Emotionalawareness #Emotionalintelligence #Emotions #Empoweringmeditations #EmpoweringThoughts #Findingyourself #Goodquotes #JamesCole #Learn #Lesson #Lessonlearned #Lessonslearnedinlife #Letgo #Letgoofthepast #Letgoquotes #Lettinggo #Lifecoachinghappiness #Lifelesson #Lifelessons #Lifelessonslearned #Selfrespect #Thoughtoftheday #Thoughtsinwords #Wisdomquotes #Wisequotes #Wordstoliveby
When you let go of the emotion, all that’s left is the lesson.
empoweringmeditations.com/nsflkpost
#Emotion #Emotional #Emotionalawareness #Emotionalintelligence #Emotions #Empoweringmeditations #EmpoweringThoughts #Findingyourself #Goodquotes #JamesCole #Learn #Lesson #Lessonlearned #Lessonslearnedinlife #Letgo #Letgoofthepast #Letgoquotes #Lettinggo #Lifecoachinghappiness #Lifelesson #Lifelessons #Lifelessonslearned #Selfrespect #Thoughtoftheday #Thoughtsinwords #Wisdomquotes #Wisequotes #Wordstoliveby
When you let go of the emotion, all that’s left is the lesson.
empoweringmeditations.com/nsflkpost
#Emotion #Emotional #Emotionalawareness #Emotionalintelligence #Emotions #Empoweringmeditations #EmpoweringThoughts #Findingyourself #Goodquotes #JamesCole #Learn #Lesson #Lessonlearned #Lessonslearnedinlife #Letgo #Letgoofthepast #Letgoquotes #Lettinggo #Lifecoachinghappiness #Lifelesson #Lifelessons #Lifelessonslearned #Selfrespect #Thoughtoftheday #Thoughtsinwords #Wisdomquotes #Wisequotes #Wordstoliveby
Feeling stuck in stress or negative emotions? Tara O'Donoghue provides Compassion-Focused Therapy (CFT) in London at Homebased Talking Therapy. CFT helps you cultivate compassion for yourself, develop self-acceptance, and enhance emotional awareness, leading to better decision-making. CFT for decision-making teaches you how to face tough emotions, reduce stress, and make more empowered decisions with confidence Read more here homebasedtalkingtherapy.com/blog/decision-making/.
Visit homebasedtalkingtherapy.com/therapy/cft-therapist-london/ for more details.
When you let go of the emotion, all that’s left is the lesson.
empoweringmeditations.com/nsflkpost
#Emotion #Emotional #Emotionalawareness #Emotionalintelligence #Emotions #Empoweringmeditations #EmpoweringThoughts #Findingyourself #Goodquotes #JamesCole #Learn #Lesson #Lessonlearned #Lessonslearnedinlife #Letgo #Letgoofthepast #Letgoquotes #Lettinggo #Lifecoachinghappiness #Lifelesson #Lifelessons #Lifelessonslearned #Selfrespect #Thoughtoftheday #Thoughtsinwords #Wisdomquotes #Wisequotes #Wordstoliveby
When you let go of the emotion, all that’s left is the lesson.
empoweringmeditations.com/nsflkpost
#Emotion #Emotional #Emotionalawareness #Emotionalintelligence #Emotions #Empoweringmeditations #EmpoweringThoughts #Findingyourself #Goodquotes #JamesCole #Learn #Lesson #Lessonlearned #Lessonslearnedinlife #Letgo #Letgoofthepast #Letgoquotes #Lettinggo #Lifecoachinghappiness #Lifelesson #Lifelessons #Lifelessonslearned #Selfrespect #Thoughtoftheday #Thoughtsinwords #Wisdomquotes #Wisequotes #Wordstoliveby
When you let go of the emotion, all that’s left is the lesson.
empoweringmeditations.com/nsflkpost
#Emotion #Emotional #Emotionalawareness #Emotionalintelligence #Emotions #Empoweringmeditations #EmpoweringThoughts #Findingyourself #Goodquotes #JamesCole #Learn #Lesson #Lessonlearned #Lessonslearnedinlife #Letgo #Letgoofthepast #Letgoquotes #Lettinggo #Lifecoachinghappiness #Lifelesson #Lifelessons #Lifelessonslearned #Selfrespect #Thoughtoftheday #Thoughtsinwords #Wisdomquotes #Wisequotes #Wordstoliveby
When you let go of the emotion, all that’s left is the lesson.
empoweringmeditations.com/nsflkpost
#Emotion #Emotional #Emotionalawareness #Emotionalintelligence #Emotions #Empoweringmeditations #EmpoweringThoughts #Findingyourself #Goodquotes #JamesCole #Learn #Lesson #Lessonlearned #Lessonslearnedinlife #Letgo #Letgoofthepast #Letgoquotes #Lettinggo #Lifecoachinghappiness #Lifelesson #Lifelessons #Lifelessonslearned #Selfrespect #Thoughtoftheday #Thoughtsinwords #Wisdomquotes #Wisequotes #Wordstoliveby
The Secret Power of Naming Your Emotions
Name the feeling to tame it.
When emotions overwhelm you, pause and identify what you’re feeling. Naming it gives you clarity—and power. 💬 #EmotionalAwareness #MentalHealth #NameItToTameIt #CodePurpleProject
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