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Unfortunately in the absence of knowledge of EQ, leaders end up missing opportunities to connect, to be flexible, to be transparent. It happens for all sorts of reasons—but EQ lapses are at the top of that list, costing companies all over the world trust equity, not to mention talent and money.
It's sometimes hard to balance work & life, here are some tips to help you👇👇
👉 Take proper breaks ⌚
👉 Switch off leave work at work 👍
👉 Take the link between stress & Mental Health seriously 💥
👉 Keep track of your working hours⌛
👉 Go for a walk 🚶
Save this post so you can refer back to it and remember to self-care is important 👍😍
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Follow - @edamplify
#emotionalwellness #confidence #selfcarefirst #empowerment# #emotionalintellegence #emotionalintelligencetraining #emotionalintelligencemovement #emotionalintelligencecoaching #emotionalintelligence
Discover the power of emotional intelligence training for leaders. Explore our programs & enhance leadership skills and foster a more emotionally intelligent workplace.
Emotional Intelligence
#Jeddah - From 20 to 24 December 2015
Link: www.itc.edu.sa/coursedetail.php?itemid=97BAA191-8CE3-E111...
Tel: +966 920007771
Fax: +966 920007775
E-mail: info@itc.edu.sa
Website: www.itc.edu.sa
#ITC #Integrated_For_Training
It's sometimes hard to balance work & life, here are some tips to help you👇👇
👉 Take proper breaks ⌚
👉 Switch off leave work at work 👍
👉 Take the link between stress & Mental Health seriously 💥
👉 Keep track of your working hours⌛
👉 Go for a walk 🚶
Save this post so you can refer back to it and remember to self-care is important 👍😍
🔔Turn on the post notification
🔖Tag you friend
⏳Save it for later
🚀Share it
Like, comment, Save and Share
Follow - @edamplify
#emotionalwellness #confidence #selfcarefirst #empowerment# #emotionalintellegence #emotionalintelligencetraining #emotionalintelligencemovement #emotionalintelligencecoaching #emotionalintelligence
EQ is defined as the capacity to be aware of, control, and express one's emotions, and to handle interpersonal relationships judiciously and empathetically. So how does that help at any workplace?
Because happy, productive, engaged employees feel appreciated and understood; connected not only to the processes that dictate their work-life balance but also to their leaders, it gives them a sense of kinship which is turn elevates the desire to work harder.
Unfortunately in the absence of knowledge of EQ, leaders end up missing opportunities to connect, to be flexible, to be transparent. It happens for all sorts of reasons—but EQ lapses are at the top of that list, costing companies all over the world trust equity, not to mention talent and money.
Anger Is Not Your Enemy: 6 Steps to Control & Channel It
Anger Is Not Your Enemy | #angermanagement #emotionalintelligence #mentalwellness
Is anger destructive or a useful signal? In this video, hypnotherapy expert Marco Auciello explains how anger is actually a survival mechanism—not a flaw. You’ll learn how to identify anger triggers, understand its deeper purpose, and follow a 6-step process to control and redirect it toward positive outcomes.
We cover:
Physical and mental signs of anger
7 common anger triggers
The dual nature of anger: gift and risk
6 steps to manage anger effectively
Practical scripts to dissolve and redirect anger
Inspiring examples like the 2008 Olympics tragedy reframe
If you’ve struggled with controlling anger, this video will help you transform it into strength, set healthier boundaries, and improve both mental health and personal growth.
📅 Book your first hypnotherapy tele-session or any of my 20% discounted hypnosis phone programs: ift.tt/L8eoqiF
🔗 Visit here to experience transformative hypnotherapy with me at Hypnotist NYC: ift.tt/skYde0j
Chapters:
00:00 Introduction: The Purpose of Anger
00:22 Why Anger is Misunderstood
00:55 Video Overview: What You’ll Learn
01:17 The Real Purpose of Anger
01:32 Physical and Mental Signs of Anger
02:10 7 Common Triggers of Anger
03:32 The Dual Nature of Anger: Gift and Risk
04:29 6 Steps to Control Anger
05:42 Milton Erickson’s Powerful Prussian Patient
07:13 Practical Scripts for Managing Anger
07:48 How to Dissolve Anger
08:34 How to Redirect Anger
09:05 How Tragedy Reframes Outrage: 2008 Olympics
09:45 Ethical Considerations
10:17 Final Tips
10:42 Final Invitation
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www.youtube.com/@marco.auciello?sub_confirmation=1
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📩 For business inquiries:
marcoaucielloinquiries@gmail.com
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Disclaimer: All information provided on this channel is solely for educational purposes and should not be considered a substitute for professional medical advice. If you have concerns regarding your mental or emotional well-being, please seek guidance from a qualified healthcare professional. These videos can serve as a valuable resource to prepare for discussions with your clinician.
#angermanagement #emotionalintelligence #mentalwellness #selfimprovement #therapytools #personalgrowth
Anger Is Not Your Enemy: 6 Steps to Control & Channel It
www.youtube.com/watch?v=ejHfr82PMbQ
via Marco Auciello
www.youtube.com/channel/UC-9Vqz94_vGxpMv9SRkqmrQ
October 28, 2025 at 12:00AM
via Marco Auciello ift.tt/nDyFvow
These pragmatic emotional intelligence skills give us strong willpower to deal with stress. For personality development classes, visit - bit.ly/2EYVb52
The current assessment that is given by ILUMENOW is the first level Emotional Quotient assessment, which means that the test or assessment would be easy and would be effective for a layman too. Anyone of any chronological age can go for this assessment. Do not feel like that it is a first-level assessment so it would be basic or not that appropriate. If you were thinking like that then let us make it is not what you are thinking it is way more than that and at the same very effective.
When people are stressed, fearful or driven by anxiety they cannot be happy. When people are joyful and happy they raise their productivity, have better relationships, work more effectively and have a better work-¬life balance. In today’s world it is understood that it’s not anymore, the IQ that matters but the EQ.
You know those people who want to be in control & you feel challenged by the relationship this book is fab - read it. #books #reading #relationships #literature #friendship #success #successquotes #instagram #instaquotes #library #personaldevelopment #emotionalintelligence #fun #life #lifestyle #mindset #mindshift #mentalhealth - debbiehuxton
Facts are intriguing; but often irrelevant.
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