have a chocolate once in a while to maintain your sanity..

Editing : Crop , Change lighting mode to Stage in iPhone Gallery Edits ..

Avena...http://www.thegreenlivingexpert.com/avena.html

Sausalito Sunrise - 11/5/2015

Coconut milk, black tapioca, blueberries, goji berries, and srawberries. Tastes good.

beans from Kindeng in Papua New Guinea

Organic veggies: turnip, carrots, and broccoli

「自然栽培の仲間たち」の野菜

Nuts, grapes, oatmeal, and coffee

Mundo Novo and Catuai from the farm Sao Manoel in Brazil.

This well-made pot, cezve, makes a great cup of coffee!

Cezve (ジェズベ)

Turkish coffee (トルココーヒー)

have a happy Year of the Fire Rooster & •platter up with some auspicious, rainbow fruit• !

インセクトファームの有機野菜 (YEBISU Marche, 4.9)

豆おこわの材料

Black peppermint, spear mint, peppermint, french thyme, chive, and some leafy greens: arugula and shungiku. They are all organic and really flavorful.

The ingredients for okowa rice (豆おこわ) soaked in the canning jar are genmai, black rice (ancient rice), garbanzos, black beans, lentils, adzuki beans, perilla seeds (called "egoma"), and kelp (dried kombu). Right before cooking them, I add some barley, too.

Grapes, strawberries, coconut milk (next time I will add tapioca or something and see if it can make this look better. The taste is already so good, by the way), along with turkish coffee and simple cookies with oats, soaked barley, walnuts, raisins, coconut milk, and cinnamon.

Raw juice with apple and lemon

Along with grapefruit; soaked genmai, perilla seeds (shiso), and lentils

Sausalito Sunrise - 11/5/2015

Spinach (lightly massaged), tomatoes, broccoli, grated daikon radish, grated ginger, ground sesame seeds, cayenne pepper, coriander, turmeric, cinnamon, soy sauce, and apple cider vinegar, along with avocado, sweet potato, and coffee.

Coffee beans (bourbon, typica, arusha) from Mount Wilhelm in Papua New Guinea

Fruity

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Delicious local peppers found at the Muku'u Farmers Market on the Big Island of Hawaii.

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One-pot pasta

Using mushrooms, beans, and whole-wheat pasta seems to be quite a nice way to make the sauce flavorful.

Ingredients: tomato, onion, garlic, maitake mushrooms, soaked soybeans and lentils, soaked whole-wheat pasta (organic spelt), cacao, cinnamon, turmeric, chili pepper, black pepper, sea salt, olive oil, topped with green leaves.

Sausalito Sunrise - 11/5/2015

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We are passionate about bringing a relaxed approach while creating beautiful, natural and vibrant images.

I use visual aids to inspire me to move forward in my quest for fitness growth. It helps. What do you use?

LIKE ME HERE or would you rather Insta?

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Red onion, red cabbage, pennyroyal, kohlrabi, rosemary with soy sauce, apple cider vinegar, and olive oil, along with grapes and coffee

インセクトファームの有機栽培ハーブ

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Brekky!

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Delicious local tomatoes found at the Muku'u Farmers Market on the Big Island of Hawaii.

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