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AJ Faris is a certified hatha yoga instructor teaching students of all mobility backgrounds. New students are encouraged to sit in and participate during group classes or contact him for private instruction.
Not your average yoga instructor, AJ knows how to challenge the human body without doing physical harm. Students enjoy the benefit of his background in Kinesiology. It enables him to address the unique needs of seniors as well as those with problem areas and chronic health conditions.
These are his credentials:
*Hatha Yoga Instruction: Earned his Basic Yoga Teacher Certification (200 instruction hours) & Advanced Yoga Teacher certification (500 instruction hours) at Cloud 9 Yoga Studio under Erika Faith Calig. Cloud 9 Yoga Studio is a Yoga Alliance registered school. *Kinesiology Professional: Earned his Bachelors of Science and Masters of Science from California State University, Fullerton under Dr. Debra J. Rose, PhD. *Fall-Proof Balance & Mobility Certification: Awarded by the Center for Successful Aging at California State University, Fullerton. *Personal Trainer: Earned certification through the National Academy of Sports Medicine (NASM).
His website is www.UofWellness.com
Families participate in Namaste, Yoga Story Time at Throckmorton Library, Monday. Jenna Payne, a certified yoga instructor, led the class while Natasha Dass- Ford read Good Morning Yoga, Good Night Yoga by Miriam Gates.
Families work on Tree Pose during a yoga and reading class at Throckmorton
Library, Monday. The class, Namaste, Yoga Story Time, included a reading of a
yoga children’s book call Good Morning Yoga, Good Night Yoga by Miriam Gates.
Imani Spencer, 4, and her mother Lakeesha stand in Tree Pose, or vriksasana,
during Namaste, Yoga Story Time at Throckmorton Library, Monday
The program provides fitness professionals, yoga practitioners, enthusiasts and aspiring instructors the chance to deepen their knowledge of yoga philosophy and enhance various aspects of their practice to discover their unique personal voice and style as a yoga instructor.
Classic Fitness Academy offers certified courses for Yoga Instructor, Fitness Trainer and nutrition course. To know more visit our Website or call us: +91 8971281470
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Discover five essential yoga poses perfect for beginners. These foundational asanas will help you build strength, flexibility, and inner peace on your yoga journey. Start your practice today and unlock the benefits of yoga for beginners.
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ⁱˢ ᵃ ʷᵃʸ ᵗᵒ ᵇᵉᵗᵗᵉʳ ˡⁱᵛⁱⁿᵍ ‧ ᴵᵗ ᵉⁿˢᵘʳᵉˢ ᵍʳᵉᵃᵗᵉʳ ᵉᶠᶠⁱᶜⁱᵉⁿᶜʸ ⁱⁿ ʷᵒʳᵏ ⸴ ᵇᵉᵗᵗᵉʳ ᶜᵒⁿᵗʳᵒˡ ᵒᵛᵉʳ ᵐⁱⁿᵈ ᵃⁿᵈ ᵉᵐᵒᵗⁱᵒⁿˢ ‧ ᵀʰʳᵒᵘᵍʰ ⸴ ᵒⁿᵉ ᶜᵃⁿ ᵃᶜʰⁱᵉᵛᵉ ᵇᵒᵗʰ ᵖʰʸˢⁱᶜᵃˡ ᶠⁱᵗⁿᵉˢˢ ᵃⁿᵈ ᵐᵉⁿᵗᵃˡ ʰᵃʳᵐᵒⁿʸ ‧
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