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May is menthal health awareness month.

 

Little reminder: don't believe everything you think

I like this piece of art 😇

 

May is menthal health awareness month.

Take care of the people around you.

Break the stigma!

 

Life is tough! But so are you :)

TW: Song references su*c*de; Flashing lights may cause discomfort/ trigger photosensitive epilepsy. Proceed with caution.

 

Full video here: vimeo.com/458365923/77f122c5e9

 

Thank you Jordan Rizzo, Lozza Weymann, and Joy Saad for the love, support, and being a part

of this deeply personal project (also shout out to Loz for helping me throw together that feather cloud box and find the amazing pose).

 

#NSPM20 #BreakTheStigma

 

All rights belong to the original artists.

Song: 1-800-273-8255 - Logic feat. Alessia Cara & Khalid

Dance: Paragon Dance Animations

  

Resources:

www.nimh.nih.gov/health/topics/suicide-prevention/index.s...

instagram.com/realdepressionproject

instagram.com/asafeplaceinsideyourhead

 

instagram.com/crisistextline ( www.crisistextline.com )

USA Text: SHARE to 741741

CAN Text: SHARE to 686868

UK Text: SHARE to 85258

 

#BlackMentalHealthMatters

linktr.ee/blackmentalhealth

www.therapyforblackmen.org

instagram.com/blackmenheal

instagram.com/healingwhileblack

linktr.ee/AlishiaMcCullough

 

#MinorityMentalHealthMatters

linktr.ee/asiansformentalhealth

linktr.ee/therapyforlatinx

linktr.ee/sfdavsd

afsp.org/minoritymentalhealth/#resources-and-programs

www.aha.org/bipoc-mental-health

  

Real talk/ me rambling: As a survivor, I still struggle with deep feelings of shame and fear. With every year I grow more comfortable in talking about it, and I'm grateful for the support and safe spaces I have.

 

We're all at different points in our journey of healing, and what I'm learning is that there is no 'right' way to do this. If life right now looks like focusing on putting one foot in front of the other to keep going, keep at it but please know that you are not alone. Be patient with yourself and carry on. There is always help.

 

To those watching their loved ones struggle - know that it isn't your responsibility to be the hero. As someone who's been there, help can't be forced; people will only accept and share what they can accept and share. Keep loving in the ways that you can, be compassionate, listen, take the actions you need to but remember that it takes a village to help with healing. Directing someone to professional help, and/or seeking help for yourself is not a sign of failure on anyones part.

 

We live in strange times. Be kind, and take care of your body and brain.

  

journey to self discovery, self portrait

George Henderson Quesnel - The Wolf - Radio Interview - Myles Mattila - www.mindcheck.ca

 

#bepositive #namaste #love #inspire #people #compassion #flow #motivation #selflove #wisdom #fitspiration #laugh #smile #meditation #beherenow #happiness #mindbodyandsoul #gratitude #relax #higherconsciousness #yoga #mentalhealth #positivevibes #positivity #peace #life #breath #behappy #wakeup #healthyliving

  

#chocolate #desserts #smores #croissants #clinicaldepression #scared #breakthestigma #bekindalways #schizophrenia #psychosis #fightstigma #stigma #panicdisorder #anxious #paranoid #borderlinedisorder #headproblems #borderlinepersonality #agoraphobia #panicattack #schitzopal #depersonalization

#breakthestigma #endthestigma #mentalhealth #mentalhealthawareness #mentalhealthmatters

journey to self discovery, self portrait

journey to self discovery, self portrait

journey to self discovery, self portrait

journey to self discovery, self portrait

journey to self discovery, self portrait

journey to self discovery, self portrait

journey to self discovery, self portrait

journey to self discovery, self portrait

With how i have been feeling the last few months, i am questioning whether or not i am still me? has mental illness changed me as a person, how do i know the pain isn't visible how do i know the others don't see or know

journey to self discovery, self portrait

No matter where we come from, we all carry stories that ache and moments that shape us. Stigma too exists everywhere influenced not just by individuals, but by the families and spaces we grow up in.

At the core, our struggles are more similar than we think.

Because being human means feeling deeply, universally.

Borderline Personality Disorder (BPD) is one of the most misunderstood mental health conditions.

It’s often mislabeled, confused with other disorders, or seen only through stereotypes but the reality is far more nuanced.

 

In this short trailer, we break down:

 

✨ What a personality disorder truly means

✨ How the DSM has evolved in diagnosing BPD

✨ Why BPD is sometimes confused with Histrionic Personality Disorder

✨ The emotional intensity mood shifts, anger, tears, and deep fears of abandonment

✨ The 9 official DSM traits that define BPD

 

Understanding BPD is the first step toward compassion, clarity, and better support.

Debt doesn’t just take your money — it takes your peace too. 😔

 

The stress, the worry, the fear every time the phone rings —

debt hurts more than just your wallet.

Ignoring it won’t help, but asking for help will.

You’re not weak for needing support —

you’re smart for taking action. 💼

 

📞 Call 416-602-0002 to get real help and start finding peace again.

Disclaimer: This content is for informational purposes only and not legal advice. For personal legal help, talk to a licensed professional.

 

#emotionaldebt #DebtStress #financialanxiety #DebtRelief #torontolawyer #vsrlaw #BreakTheStigma #KnowYourRights #BankruptcyHelp #MentalHealthAndMoney #DebtSupport #canadianlawyer #FinancialWellness #legaladvicecanada #DebtSolutions #debt #KnowYourRights

The LGBTQ+ community faces unique mental health challenges, and it is crucial for individuals within the community to share their experiences openly. By speaking out about their mental health issues, they break down barriers, reduce stigma, and create a supportive environment for others. It is equally important for members of the LGBTQ+ community to reach out for help when needed.

 

Remember, you are not alone. There are people who understand, care, and are ready to support you on your journey. Let us stand together, creating a compassionate and inclusive space where mental health concerns are acknowledged, addressed, and supported.

 

We are here to help:

Visit Us: www.shantihomeindia.com

Call us for any questions: (+91)9114887777

Follow us @shantihomeindia

 

In IndiaMental Health Clinic

Research shows that stress and other mental health-related challenges in employees result in huge human and financial costs to employers in the form of:

 

Increased sickness absence

Increased presenteeism

Increased staff turnover etc.

Reduced organizational productivity

 

OHWS can work with you to optimize your mental health and well-being. We deliver a variety of evidence-based interventions to help you combat stress and other threats to the well-being of your workforce. Talk to us today.

 

Visit www.ohwsltd.com to learn more about how we can support you.

 

#OccuHealth #OHWS #nigeria #timetotalk #mentalhealthawareness #checkinonyourself #checkinonothers #supportivecommunities #mentalhealthmatters #mindfulliving #createspace #mentalhealthsupport #mindfulnesspractice #selfcare #mentalhealthfirstaid #breakthestigma #stressmanagement #emotionalwellbeing #mentalhealthcommunity #workplace

 

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