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via Tumblr bit.ly/14Nngaf Learn to Use Weightlifting Wrist Straps for Heavy Weights
Learn to Use Weightlifting Wrist Straps for Heavy Weights
Learn to Use Weightlifting Wrist Straps for Heavy Weights
via Tumblr bit.ly/13mEcmX Learn to Use Weightlifting Wrist Straps for Heavy Weights: Weightlifting wrist straps by riptoned.com - Discover the best ways to correctly use lifting straps from Kevin Weiss of Body Performance personal fitness training Hello thereKevin Weiss from Body Performance personal fitness training, in the last 30 years of being a competitive bodybuilder both on the national and world stage as well as being a.competitive powerlifter I have actually learned a thing or 2 about what works and what doesn’t.The last thing you want when you’re dealing with a heavy weight whether it’s with deadlifts, rows, pull-ups, pull-downs or any other thing like that where your grip may become a factor is your grip to slip on you so today I am going to tell you about something I have actually made use of for many years and a fantastic weightlifting product that actually is going to help you in reaching your goals.So the product I want to share with you is the Rip Toned weightlifting padded wrist straps and I just want to offer you a very quick tutorial of the steps to correctly use these lifting workout straps.1. The 1st step that you’re going to do is you’re going to find the loop on the end of the lifting straps.2. Slide the other end through the loop.3. Then move the weightlifting strap onto your hand so the other end is hanging down your palm, you don’t want it this way over top. As well you don’t want it to be up on your wrist cause that’s not going to support everything down onto your hand.4. Tighten it up like this … and that’s ready to go.5. Now I will show you how to wrap the strap around the bar to get the tightest grip possible.6. So your starting position for this step is close to the bar with your wrist strap going underneath, don’t go overtop like this you’ll still have the ability to wrap it around like that but you’re.not going to get a tight grip this way.7. Put it underneath the same way your thumb would go underneath, you can push the lifting strap end underneath then get it on the back side with your fingers like this and pull it until it is tight.8. Now that you have it like this it’s an easy exercise of just flipping it over multiple times… if you really want to keep it tight what works great is that you do similar to a motorcycle grip or a motorcycle throttle twist it … bring it … pull it … twist it … you’re good to go.9. Then you just simply duplicate that with your other hand.Easy as that … now using Rip Toned padded weightlifting straps I have a good grip that’s not going to slip out of my hands at any point in time.All right so that’s all there is to it … real easy product and it will make a big difference in any workouts where your grip is going to be an issue.I’m Kevin Weiss from Body Performance online coaching have an excellent day.Click the link below for more information on RipToned weightlifting wrist straps for both men and women bodybuilders and powerlifters.http://bit.ly/1a7Brbs. via Blogger bit.ly/17rB0U4
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DEAR BLOGGER!!!
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STYLE FUSION EVENT
Hola como estas?, estamos formando nuestro equipo de blogger.
Se viene algo muy bueno,para los bloggers y las tiendas!.
Nuevo sistema Blogger Influencer Hub
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Para màs info, contactame y coordinamos
para que puedas empezar en la blooger Room
y esperamos ansiosos tus post.
Te dejo aqui el form. Gracias
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Hello, how are you? We are forming our blogger team.
Something very good is coming, for bloggers and stores!
New Blogger Influencer Hub system
*We do not ask for a minimum number of followers.
*We have a dissemination panel for your social networks!
For more information, contact me and we will coordinate
so you can start in the blooger Room
and we eagerly await your posts.
I leave you the form here. Thank you
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Carpet Cleaning Chicago IL Carpet Cleaning Chicago IL
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Chicago Carpet Cleaning
We specialize in professional local carpet, area rug, sofa, upholstery, furniture and couch cleaning and shampoo services in Chicago Illinois. We are hands down one of the best carpet cleaners companies in the area. We pride ourselves in quality service at an affordable price.
We provide the following services in Chicago IL: carpet cleaners, carpet cleaning, carpet cleaner, home, sofa, area, rug, shampoo, oriental rug cleaning, furniture, stain removal, company, companies, service, services, couch, local, reviews, professional, best, shampooer.
Zip codes we service in Chicago IL
60007, 60018, 60068, 60106, 60131, 60176, 60601, 60602, 60603, 60604, 60605, 60606, 60607, 60608, 60609, 60610, 60611, 60612, 60613, 60614, 60615, 60616, 60617, 60618, 60619, 60620, 60621, 60622, 60623, 60624, 60625, 60626, 60628, 60629, 60630, 60631, 60632, 60633, 60634, 60636, 60637, 60638, 60639, 60640, 60641, 60642, 60643, 60644, 60645, 60646, 60647, 60649, 60651, 60652, 60653, 60654, 60655, 60656, 60657, 60659, 60660, 60661, 60706, 60707, 60714, 60804, 60827
bit.ly/1eQVics bit.ly/17wV9bn jerry moen
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Bloggers and members of Metro's public relations staff listen to Metro General Manager John B. Catoe, Jr. at a roundtable discussion at Metro headquarters in downtown Washington, DC.
James Simmonds blogged for the Send My Friend to School Campaign. He was the youngest person accredited for this, and likely any international summit. He is taking notes for his piece.
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Columbus Carpet Cleaning
We specialize in professional local carpet, area rug, sofa, upholstery, furniture and couch cleaning and shampoo services in Columbus Ohio. We are hands down one of the best carpet cleaners companies in the area. We pride ourselves in quality service at an affordable price.
We provide the following services in Columbus Ohio: carpet cleaners, carpet cleaning, carpet cleaner, home, sofa, area, rug, shampoo, oriental rug cleaning, furniture, stain removal, company, companies, service, services, couch, local, reviews, professional, best, shampooer.
Zip codes we service in Columbus Ohio
43002, 43004, 43016, 43017, 43026, 43035, 43054, 43065, 43068, 43081, 43082, 43085, 43109, 43110, 43119, 43123, 43125, 43137, 43147, 43201, 43202, 43203, 43204, 43205, 43206, 43207, 43209, 43210, 43211, 43212, 43213, 43214, 43215, 43217, 43219, 43220, 43221, 43222, 43223, 43224, 43227, 43228, 43229, 43230, 43231, 43232, 43235, 43240
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Many of the bloggers here are from the Cowboy Bar. Gathered in the name of He Who Must Not Be Named.
Minggu (14/09), komunitas AngkringanOrId, salah satu komunitas blogger tertua di Yogyakarta, mengadakan acara buka bersama. Sedianya acara akan diadakan di angkringan depan Gereja mBanteng akan tetapi sialnya angkringan yang dijanjikan tutup sehingga mendadak dipindahkanlah acara buka bersama ke restaurant Extra Hot, tak jauh dari Gereja mBanteng.
CHEN LIN NIU Taiwan surfer second place winner long board open in Quiksilver 2010 Thailand on Kata Beach
via Tumblr bit.ly/13jbS4M Carpet Cleaning Houston TX
Carpet Cleaning Houston TX Carpet Cleaning Houston TX
Carpet Cleaning Houston TX Carpet Cleaning Houston TX
Carpet Cleaning Houston TX – Rug Cleaning Houston
Houston Carpet Cleaning
We specialize in professional local carpet, area rug, sofa, upholstery, furniture and couch cleaning and shampoo services in Houston Texas. We are hands down one of the best carpet cleaners companies in the area. We pride ourselves in quality service at an affordable price.
We provide the following services in Houston TX: carpet cleaners, carpet cleaning, carpet cleaner, home, sofa, area, rug, shampoo, oriental rug cleaning, furniture, stain removal, company, companies, service, services, couch, local, reviews, professional, best, shampooer.
Zip codes in Houston TX we service
77002, 77003, 77004, 77005, 77006, 77007, 77008, 77009, 77010, 77011, 77012, 77013, 77014, 77015, 77016, 77017, 77018, 77019, 77020, 77021, 77022, 77023, 77024, 77025, 77026, 77027, 77028, 77029, 77030, 77031, 77032, 77033, 77034, 77035, 77036, 77037, 77038, 77039, 77040, 77041, 77042, 77043, 77044, 77045, 77046, 77047, 77048, 77049, 77050, 77051, 77053, 77054, 77055, 77056, 77057, 77058, 77059, 77060, 77061, 77062, 77063, 77064, 77065, 77066, 77067, 77068, 77069, 77070, 77071, 77072, 77073, 77074, 77075, 77076, 77077, 77078, 77079, 77080, 77081, 77082, 77083, 77084, 77085, 77086, 77087, 77088, 77089, 77090, 77091, 77092, 77093, 77094, 77095, 77096, 77098, 77099, 77201, 77336, 77338, 77339, 77345, 77346, 77357, 77365, 77373, 77375, 77377, 77379, 77386, 77388, 77396, 77401, 77406, 77407, 77429, 77433, 77447, 77449, 77450, 77477, 77478, 77484, 77489, 77493, 77494, 77498, 77503, 77504, 77506, 77520, 77530, 77532, 77536, 77546, 77547, 77571, 77587, 77598
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Japanese do not use the same towel twice whereas Westerners do. This is due to the fact that the Japanese have an autoscopic rather than narratival self, so blemishes upon the person and all forms uncleanliness are more ego-involved, and the fact that Japan is more humid, so that jock-itch and athletes foot are more of a problem, so bath towels that are not washed daily are a bad idea. Japanese "bath towels" are about the size of two Western face flannels however, to avoid the mountains of laundry.
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Minggu (14/09), komunitas AngkringanOrId, salah satu komunitas blogger tertua di Yogyakarta, mengadakan acara buka bersama. Sedianya acara akan diadakan di angkringan depan Gereja mBanteng akan tetapi sialnya angkringan yang dijanjikan tutup sehingga mendadak dipindahkanlah acara buka bersama ke restaurant Extra Hot, tak jauh dari Gereja mBanteng.
via Tumblr bit.ly/15Is9uD Learn to Use Weightlifting Wrist Straps for Heavy Weights
Learn to Use Weightlifting Wrist Straps for Heavy Weights:
via Tumblr bit.ly/14NYMuM Learn to Use Weightlifting Wrist Straps for Heavy Weights: Learn to Use Weightlifting Wrist Straps for Heavy Weights Learn to Use Weightlifting Wrist Straps for Heavy Weights: Weightlifting wrist straps by riptoned.com – Discover the best ways to correctly use lifting straps from Kevin Weiss of Body Performance personal fitness training Hello thereKevin Weiss from Body Performance personal fitness training, in the last 30 years of being a competitive bodybuilder both on the national and world stage as well as being a.competitive powerlifter I have actually learned a thing or 2 about what works and what doesn’t.The last thing you want when you’re dealing with a heavy weight whether it’s with deadlifts, rows, pull-ups, pull-downs or any other thing like that where your grip may become a factor is your grip to slip on you so today I am going to tell you about something I have actually made use of for many years and a fantastic weightlifting product that actually is going to help you in reaching your goals.So the product I want to share with you is the Rip Toned weightlifting padded wrist straps and I just want to offer you a very quick tutorial of the steps to correctly use these lifting workout straps.1. The 1st step that you’re going to do is you’re going to find the loop on the end of the lifting straps.2. Slide the other end through the loop.3. Then move the weightlifting strap onto your hand so the other end is hanging down your palm, you don’t want it this way over top. As well you don’t want it to be up on your wrist cause that’s not going to support everything down onto your hand.4. Tighten it up like this … and that’s ready to go.5. Now I will show you how to wrap the strap around the bar to get the tightest grip possible.6. So your starting position for this step is close to the bar with your wrist strap going underneath, don’t go overtop like this you’ll still have the ability to wrap it around like that but you’re.not going to get a tight grip this way.7. Put it underneath the same way your thumb would go underneath, you can push the lifting strap end underneath then get it on the back side with your fingers like this and pull it until it is tight.8. Now that you have it like this it’s an easy exercise of just flipping it over multiple times… if you really want to keep it tight what works great is that you do similar to a motorcycle grip or a motorcycle throttle twist it … bring it … pull it … twist it … you’re good to go.9. Then you just simply duplicate that with your other hand.Easy as that … now using Rip Toned padded weightlifting straps I have a good grip that’s not going to slip out of my hands at any point in time.All right so that’s all there is to it … real easy product and it will make a big difference in any workouts where your grip is going to be an issue.I’m Kevin Weiss from Body Performance online coaching have an excellent day.Click the link below for more information on RipToned weightlifting wrist straps for both men and women bodybuilders and powerlifters. bit.ly/1a7Brbs. via Blogger bit.ly/17rB0U4 via Tumblr bit.ly/13mEcmX
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One of the those personalised biscuits which greeted everyone who attended the Food Glorious Food event for bloggers.
Cabinet Office Minister and blogging MP, Tom Watson & G20Voice blogger Richard Murphy from www.taxresearch.org.uk have a chinwag
Ava Jhamin - Official KV Blogger
✿¸.•❤•.❀OUTFIT✿¸.•❤•.❀
Dead Dollz
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◕‿◕ KV Summer Fashion Month ◕‿◕
K.V. Dream Fashion Agency organizes the “KV Summer Fashion Month”.
The event will take place from the 1st to the 30th of June.
In the frame of this big event we have 3 different events linked to each other:
1) Shopping Way: 60 discounted exclusive items
2) Prêt-à-portèr: 42 esclusive items
3) Haute Couture: 17 exclusive items
◕‿◕◕‿◕◕‿◕◕‿◕◕‿◕◕‿◕◕‿◕◕‿◕◕‿◕
WHAT ARE WE ORGANIZING FOR YOU?
FASHIONS SHOWS:
- Shopping Way: June, 3rd at 1.00pm SLT
- Prêt-à-porter: June, 4th at 1.00pm SLT
- Haute Couture: June, 5th at 1.00pm SLT
- Sponsors Fashion Shows: June, 25th at 12.30pm SLT
LIVE CONCERT: June, 25th at 1.30pm SLT
DJ SESSION: June, 25th at 2.30pm SLT
PHOTO CONTEST:
From June, 1st to June, 24th
You can join it with 3 simple steps:
- buy 1 or more items in the KV Summer Fashion Month;
- do a picture
- post the pic on KV Flickr Page:
www.flickr.com/groups/kvdreamfashionagencymodelsbloggersd...
- rename the pic: “KV Summer Fashion Month: Photo Contest – your name”.
(You can post a maximum of 5 pics).
We will choose the 3 most beautiful pictures.
Winner: 5000$L
1st runner up: 3000$L
2nd runner up: 1000$L
We will proclaim the winner and the runners-up of the contest in June, 25th:
- the winner: during the sponsors fashion show (from 12.30pm SLT to 1.30pm SLT); – 1st runner-up: during the live concert(from 1.30pm SLT to 2.30pm SLT);
- 2nd runner-up: during the dj session (from 2.30pm SLT to 3.30pm SLT).
Prizes will only be assigned if the winner(s) will be in KV sim during the proclamation.
.
\|_ . ; _ ' - . _
{ ` - - . - ' _ , }
{ . ' - ` . _ ; - ' ;
` ' - - . _ . - '
.-\ \, -"-. ♥ ℓღνє,
`- \( '-. \ ♥ AVA
\ ;---,/
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\| Ava Jhamin - Official KV Blogger
✿¸.•❤•.❀OUTFIT✿¸.•❤•.❀
Lamu Fashions
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KV Flickr Page:
www.flickr.com/photos/kvdreamfashionagency/
maps.secondlife.com/secondlife/Brimstone%20Island/31/104/39
◕‿◕ KV Summer Fashion Month ◕‿◕
K.V. Dream Fashion Agency organizes the “KV Summer Fashion Month”.
The event will take place from the 1st to the 30th of June.
In the frame of this big event we have 3 different events linked to each other:
1) Shopping Way: 60 discounted exclusive items
2) Prêt-à-portèr: 42 esclusive items
3) Haute Couture: 17 exclusive items
◕‿◕◕‿◕◕‿◕◕‿◕◕‿◕◕‿◕◕‿◕◕‿◕◕‿◕
WHAT ARE WE ORGANIZING FOR YOU?
FASHIONS SHOWS:
- Shopping Way: June, 3rd at 1.00pm SLT
- Prêt-à-porter: June, 4th at 1.00pm SLT
- Haute Couture: June, 5th at 1.00pm SLT
- Sponsors Fashion Shows: June, 25th at 12.30pm SLT
LIVE CONCERT: June, 25th at 1.30pm SLT
DJ SESSION: June, 25th at 2.30pm SLT
PHOTO CONTEST:
From June, 1st to June, 24th
You can join it with 3 simple steps:
- buy 1 or more items in the KV Summer Fashion Month;
- do a picture
- post the pic on KV Flickr Page:
www.flickr.com/groups/kvdreamfashionagencymodelsbloggersd...
- rename the pic: “KV Summer Fashion Month: Photo Contest – your name”.
(You can post a maximum of 5 pics).
We will choose the 3 most beautiful pictures.
Winner: 5000$L
1st runner up: 3000$L
2nd runner up: 1000$L
We will proclaim the winner and the runners-up of the contest in June, 25th:
- the winner: during the sponsors fashion show (from 12.30pm SLT to 1.30pm SLT); – 1st runner-up: during the live concert(from 1.30pm SLT to 2.30pm SLT);
- 2nd runner-up: during the dj session (from 2.30pm SLT to 3.30pm SLT).
Prizes will only be assigned if the winner(s) will be in KV sim during the proclamation.
.
\|_ . ; _ ' - . _
{ ` - - . - ' _ , }
{ . ' - ` . _ ; - ' ;
` ' - - . _ . - '
.-\ \, -"-. ♥ ℓღνє,
`- \( '-. \ ♥ AVA
\ ;---,/
-""-; \
/ .-' ) \
\ , ---'` \ \
\|