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New Fur Vest from C'est La Vie, and New Leather Mesh Pencil Skirt from Loovus Dzevavor
Model/Stylist/Blogger/Photography: Sera Ginger Tokyoska (gig1)
Suka dunia otomotif? Kamu harus kunjungi info-info dari blogger otomotif ini!
Mungkin teman-teman sering membaca artikel otomotif dari media massa maupun dari media cetak. Tetapi pernahkah mencoba membaca artikel dari media independen yang tidak mengikuti berita mainstream. Ya, Blogger...
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More than 20 bloggers and rights lawyers met today at the Association for Human Rights Legal Aid (AHRLA) to coordinate their anti-Mubarak’s police torture campaign.
The four hour meeting was divided into two sessions. During the first two hours, participants listened to tips and legal advise from veteran leftist rights lawyers like Ahmad Seif, director of the Hisham Mubarak Law Center and Tarek Khater of AHRLA, about the press law, loopholes the government uses in prosecuting dissidents, how police officers hide the torture marks, how to legally and journalistically document a torture case.
The talk and the disccusion that followed were open to the media.
Following the break, the participants started a second closed session to discuss past experiences, strategy and tactics in the coming period, emergency plans to face off the expected crackdowns..
The following were some of the suggestions that were brought up in the meeting.
1- A list of rights lawyers and journalists will be drafted and circulated among the bloggers. In case of suffering/witnessing any abuse, those names on the list should be contacted to report the abuse.
2- A workshop will be scheduled soon, where bloggers can learn more about cyber-security, how to protect their anonymous identities (if they are blogging under pseudonyms), and how to protect their private information from the government hackers.
3- A webpage will be set up, written by rights lawyers and edited by bloggers, with the legal information one must know if s/he was in a police station or undergoing interrogation, written in a simplified way, easy to be circulated among fellow citizens.
4- More volunteers are need to help contribute/edit the Torture in Egypt blog. More ideas are needed on how to develop this blog into a proper clearing house for information on police abuses.
5- More artwork is needed in the campaign. Whether it’s those video clips bloggers like Ahmad Sherif has been producing, or banners. Bloggers who have the technical and art backgrounds should transfer their experience to others. A workshop on photoshop and other art computer programs is to be scheduled.
6- A “Torture in Egypt Wikipedia” was suggested, including names, photos, and cases of Egyptian police officers involved in torture.
7- Rights activists were encouraged to not only take the torture victims’ testimonies on paper, but also to get video-testimonies, like the one AHRLA produced on Mohamed Badr Eddin Gomaa‘s case in Alexandria.
8- A campaign for the right of a detainee to a phone call when taken to custody, was also suggested by a rights lawyer, who asked the bloggers to help out with a banner that links to the campaign’s (still under construction) website.
9- More publicity is needed for the blogosphere among the citizens. Bloggers and rights activists are encouraging any suggestions and ideas, especially with the exponential annual increase in the country’s cybercommunity.
10- Offline campaigns are just as important. The strength of the Egyptian blogosphere comes from the active involvement of its members in street politics. Whatever literature produced online, the participants encouraged, should also be published into easy-to-read and illustrated booklets that could be distributed among fellow citizens (in demonstrations or through our friends, contacts, and networks).
11- Participants also suggested an active involvement in the coming 5th Cairo Conference‘s anti-torture forum.
12- For those involved in the anti-torture campaign, two days must be marked for more intensive action: "Egyptian Police Torture Day" 25 January and the International Day against Torture 26 June.
13- Evaluation is much needed to know the strengths and weaknesses of our previous campaigns, with the Hadayeq el-Qobba State Security torturer as a case study.
14- An email group will be set up that will include those who attended the meeting today, and those bloggers who would like to help, but couldn’t make it today.
15- The participant bloggers were all encouraged to report on the meeting on their blogs after they go home, and mobilize a bigger number for the next meeting scheduled Saturday 5pm, also at the AHRLA office.
Today I'm going to show you how to make ice cream. You can use a few simple ingredients and make your own dessert table-side, or have it as part of a meal--like our creme brulee cake! Everything is presented with a little flair, so even if it's your first time making ice cream, you'll be an expert in no time.
Free booklet with the magazine - featuring amoungst others Tilly of the blog: www.tillyandthebuttons.com/
CLOTH Magazine Issue 15 (published on 13th February 2013 in the UK). www.cloth.co.uk/magazine/current-issue/cloth-magazine
I was in a shop, and saw Jannett walk by! I ran out and said hello! I met her last year after reading her blog for a long time. So funny to see another blogger on the street! She is such a sweety! :)
网名张翼轸,真名拗口难读不提也罢。“书生意气,挥斥方遒;指点江山,激扬文字”乃眼下之真实写照;“问苍茫大地,谁主沉浮”乃笔下文章之主旨;“俱往矣,数风流人物,还看今朝”乃明日之大志。证券、财经、IT、男装、美容、娱乐六栖动物。
James and I are now on the high-end bus to KL. Stylo, right? Macam flight liddat. Got lounge, got food, got toilet.
I almost left for KL without my phone (left it in the car and my mom drove off) but I managed to run to a payphone and call my mom who circled back. I got a earful for that, but at least I got my phone.
Incidentally, one of my readers wrote in to express her disappointment at my "politically incorrect" jokes in the previous post. I would like to point out that it was in reference to the recent media reports that we Singaporeans get on JB crime (like the bungled Rollex kopitiam robbery where the robber got beat up) and our kiasi tendency to believe everything we read about how dangerous JB is.
In fact, we shop in JB very often. My mother drives in to grocery shop and to do her marketing at least twice a month. And I even went with the wife and Isaac not long ago (I have photographs of our little JB trip I meant to post but got lazy).
If I thought those things about JB, I wouldn't be there so often, would I? But if anyone is offended, I apologise.
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Carpet Cleaning Chicago IL – Rug Cleaning Chicago IL
Chicago Carpet Cleaning
We specialize in professional local carpet, area rug, sofa, upholstery, furniture and couch cleaning and shampoo services in Chicago Illinois. We are hands down one of the best carpet cleaners companies in the area. We pride ourselves in quality service at an affordable price.
We provide the following services in Chicago IL: carpet cleaners, carpet cleaning, carpet cleaner, home, sofa, area, rug, shampoo, oriental rug cleaning, furniture, stain removal, company, companies, service, services, couch, local, reviews, professional, best, shampooer.
Zip codes we service in Chicago IL
60007, 60018, 60068, 60106, 60131, 60176, 60601, 60602, 60603, 60604, 60605, 60606, 60607, 60608, 60609, 60610, 60611, 60612, 60613, 60614, 60615, 60616, 60617, 60618, 60619, 60620, 60621, 60622, 60623, 60624, 60625, 60626, 60628, 60629, 60630, 60631, 60632, 60633, 60634, 60636, 60637, 60638, 60639, 60640, 60641, 60642, 60643, 60644, 60645, 60646, 60647, 60649, 60651, 60652, 60653, 60654, 60655, 60656, 60657, 60659, 60660, 60661, 60706, 60707, 60714, 60804, 60827
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The explanation page explains that I have to submit this form so someone at Blogger can manually review my blog -- and if they decide it's not spam, I can post again without the word verification garbage. But they do "sincerely apologize" if it's a "false positive." Sheesh....
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Learn to Use Weightlifting Wrist Straps for Heavy Weights
Learn to Use Weightlifting Wrist Straps for Heavy Weights:
via Tumblr bit.ly/1eLT7qw Learn to Use Weightlifting Wrist Straps for Heavy Weights Weightlifting wrist straps by riptoned.com – Discover the best ways to correctly use lifting straps from Kevin Weiss of Body Performance personal fitness training Hello thereKevin Weiss from Body Performance personal fitness training, in the last 30 years of being a competitive bodybuilder both on the national and world stage as well as being a.competitive powerlifter I have actually learned a thing or 2 about what works and what doesn’t.The last thing you want when you’re dealing with a heavy weight whether it’s with deadlifts, rows, pull-ups, pull-downs or any other thing like that where your grip may become a factor is your grip to slip on you so today I am going to tell you about something I have actually made use of for many years and a fantastic weightlifting product that actually is going to help you in reaching your goals.So the product I want to share with you is the Rip Toned weightlifting padded wrist straps and I just want to offer you a very quick tutorial of the steps to correctly use these lifting workout straps.1. The 1st step that you’re going to do is you’re going to find the loop on the end of the lifting straps.2. Slide the other end through the loop.3. Then move the weightlifting strap onto your hand so the other end is hanging down your palm, you don’t want it this way over top. As well you don’t want it to be up on your wrist cause that’s not going to support everything down onto your hand.4. Tighten it up like this … and that’s ready to go.5. Now I will show you how to wrap the strap around the bar to get the tightest grip possible.6. So your starting position for this step is close to the bar with your wrist strap going underneath, don’t go overtop like this you’ll still have the ability to wrap it around like that but you’re.not going to get a tight grip this way.7. Put it underneath the same way your thumb would go underneath, you can push the lifting strap end underneath then get it on the back side with your fingers like this and pull it until it is tight.8. Now that you have it like this it’s an easy exercise of just flipping it over multiple times… if you really want to keep it tight what works great is that you do similar to a motorcycle grip or a motorcycle throttle twist it … bring it … pull it … twist it … you’re good to go.9. Then you just simply duplicate that with your other hand.Easy as that … now using Rip Toned padded weightlifting straps I have a good grip that’s not going to slip out of my hands at any point in time.All right so that’s all there is to it … real easy product and it will make a big difference in any workouts where your grip is going to be an issue.I’m Kevin Weiss from Body Performance online coaching have an excellent day.Click the link below for more information on RipToned weightlifting wrist straps for both men and women bodybuilders and powerlifters. bit.ly/1a7Brbs. via Blogger bit.ly/17rB0U4
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