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www.easy-indian-cooking.com/beetroot-broccoli-curry/
Before telling you what is broccoli beetroot curry, I would like to explain why did i select beetroot and Broccoli as vegetables for this curry. Beetroot, also known as the table beet, garden beet, cukundar, betavulgaris, red beet or informally simply as beet. Beet root can be eaten as raw or in salad with a dressing of mustard oil or vinegar. Beet root is used to cure anemia due to its richness in Vitamins A, C and iron and calcium. Its used to increase the stamina of the body. Modern research says that drinking 1 glass beetroot juice improves the energy levels, hair growth and healthy skin. Broccoli (Green cauliflower) has a large green flower heads, which is rich in fiber, carotenoids, vitamin A, vitamin C and vitamin K , also popularly known natural medicine for stomach and colon cancers. Beetroot Broccoli Sabji is prepared from the mixture of healthy beetroot and broccoli with the flavor of Indian exotic spices.
www.easy-indian-cooking.com/beetroot-broccoli-curry/
Before telling you what is broccoli beetroot curry, I would like to explain why did i select beetroot and Broccoli as vegetables for this curry. Beetroot, also known as the table beet, garden beet, cukundar, betavulgaris, red beet or informally simply as beet. Beet root can be eaten as raw or in salad with a dressing of mustard oil or vinegar. Beet root is used to cure anemia due to its richness in Vitamins A, C and iron and calcium. Its used to increase the stamina of the body. Modern research says that drinking 1 glass beetroot juice improves the energy levels, hair growth and healthy skin. Broccoli (Green cauliflower) has a large green flower heads, which is rich in fiber, carotenoids, vitamin A, vitamin C and vitamin K , also popularly known natural medicine for stomach and colon cancers. Beetroot Broccoli Sabji is prepared from the mixture of healthy beetroot and broccoli with the flavor of Indian exotic spices.
Drum sticks
Potato
Green banana
French beans (but you actually need flat beans - we didn't have any in the fridge!)
Radish (Mooli)
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Cumin powder, coriander powder, chili powder and turmeric. Easy on the chilly, alright?
Recipe courtesy of Minakshie DasGupta - Bangla Ranna - The Bengali Cookbook - Second Revised Edition - ISBN: 81-7476-205-1.
The final dish ready to be served hot.
Recipe courtesy of Minakshie DasGupta - Bangla Ranna - The Bengali Cookbook - Second Revised Edition - ISBN: 81-7476-205-1.
In a separate frying pan, add a table spoon of vegetable oil, heat it up and add one tea spoon of paanch phoron (Bengali five spice).
Recipe courtesy of Minakshie DasGupta - Bangla Ranna - The Bengali Cookbook - Second Revised Edition - ISBN: 81-7476-205-1.
Chop up half a pumpkin in to
thin one inch slices. Make sure
you remove the skin and seeds
from the pumpin.
Recipe courtesy of Minakshie DasGupta - Bangla Ranna - The Bengali Cookbook - Second Revised Edition - ISBN: 81-7476-205-1.
Fry the pumpkin in two table spoons of vegetable oil for ten minutes. Add salt to cause the water to come out of the pumpkin.
Recipe courtesy of Minakshie DasGupta - Bangla Ranna - The Bengali Cookbook - Second Revised Edition - ISBN: 81-7476-205-1.
Add freshly grated coconut. If you don't have any you can use dessicated coconut instead. Keep stirring occasionally on a moderate flame until most of the water in the pumpkin has evaporated. Careful not to make it over dry.
Recipe courtesy of Minakshie DasGupta - Bangla Ranna - The Bengali Cookbook - Second Revised Edition - ISBN: 81-7476-205-1.
Goes really well with rice.
Recipe courtesy of Minakshie DasGupta - Bangla Ranna - The Bengali Cookbook - Second Revised Edition - ISBN: 81-7476-205-1.
As in all the spices and mix in, allowing for at least a further few minutes for the spices to
blend.
Recipe courtesy of Minakshie DasGupta - Bangla Ranna - The Bengali Cookbook - Second Revised Edition - ISBN: 81-7476-205-1.
দাতনে মাছ কাটা হচ্ছে রান্নার প্রস্তুতিতে! মাটির ঘ্রাণে ভরা গল্প | Adventure BD
দাতনে মাছ কাটা হচ্ছে, চারপাশে ছড়িয়ে পড়েছে মাটির ঘ্রাণ আর রান্নার উত্তেজনা! 🍲🔥
নদীপাড়ের গল্পে আজ রয়েছে ঘরের পরিবেশে রান্নার প্রস্তুতি—দাতনে মাছ কেটে, মশলা মাখিয়ে তৈরি হচ্ছে এক স্মরণীয় স্বাদের আয়োজন।
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✅ দাতনে মাছ কাটার প্রক্রিয়া
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✅ জেলেদের সহজ জীবনযাপন
✅ মাটির ঘ্রাণে ভরপুর পরিবেশ
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