View allAll Photos Tagged Basic
arrived : November 17, 2011
limited number of fat quarter and half metre sets with our curated selection of 11 prints are available.
Rhadi ferguson is a conditioning fitness & strengh coach of judo and mma a full foam of mixed martial art and jduo or morote gari,weight training also.
Another opportunity for a Ladies Only Basic class this weekend. Sun 2nd July 2pm-4pm. Learn Self-Defense basics in a Fun and Low Stress Environment, at a Pace that’s Comfortable for You. Concepts are Simple, Effective and Easy to Learn, Tested on the Street and Proven to Work. Visit my website, DKSelfDefense.com or contact me directly for more details. Please SHARE my post to help spread the word.
#DaveKeech #SelfDefense #MartialArt #StreetCombat #JuJitsu #Kempo #Weapons #RealFightsAintPretty #GrandJunction
A hearty bowl of stew made with white hominy and pork tenderloin, this basic recipe for the classic Mexican favorite, Posole, is easy to make at home and requires only a few ingredients. storify.com/catalinkava/healthy-dinner-recipe-basic-posole (via Foodspotting)