View allAll Photos Tagged BackInjuries
I've been bed-ridden since Monday, thanks to throwing my back out on Sunday... Getting a little bored, but doing a lot of relaxing is a good thing. Starting to feel better too!
I've been bed-ridden since Monday, thanks to throwing my back out on Sunday... Getting a little bored, but doing a lot of relaxing is a good thing. Starting to feel better too!
Editorial design for Golf Georgia magazine, the official publication for the Georgia State Golf Foundation
My favorite flower is the Sunflower. Infact its almost the only flower that I "care" about. Thats why Lea planted the flowers in May. Maybe it was a little late... ;o)
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Personal note: Today I stopped working as a teacher. Due to too many sick days I got a disestablishment deal at work. My back pain does that my general health isn´t good. The last two months I have had every sickness my kids have brought home from the daycare center and kindergarten, my own school and have had shingles which you only can get if your immune system is very weak.
So now I dont have any idea if I will start up as a teacher again in the new year or I will have to get a part time job to spare my back. Of course this is also an economical issue.
So... these days will be filled with some heavy thinking ;-)
Tomorrow I have to go to the hospital to a preliminary investigation and monday morning I will get have away operated metal parts in my hand.
And why is that? - this is why.
Dr. Stephen Courtney -- Board Certified Orthopedic Spine Surgeon
You can always tell when the Spring Football season comes in. You can always almost tell when Spring Football season comes in because the kids start coming in. And reason why they’re coming in because they usually do too many squats. Squats or lunges or deadlifts. So the kids know that. Most of the parents maybe not have an idea what they’re doing in weight training but just from that repetitive motion, too much weight, maxing out the weights in the weight room really triggers those facet joints. The cheerleaders have the same problem, they hyperextend their back. It engages those facet joints and they also have back pain as well. A lot of volleyball kids get it a lot too. I treat a lot of volleyball kids and a lot of gymnast. Sometimes they can even break their back, have a little pars fracture where this little bone here didn’t heal to that one. It’s very, very common to gymnasts and also cheerleaders and also volleyball players. But the lineman football players, they’re the one who usually get it the most because they’re maxing on too much weight and really triggers those facet joints.
It’s usually the base in the cheerleaders. They’re the ones who usually get it more than the flyers. A few schools around here in Plano, you can just tell where they come from, which school because there’s always a lot of work in the base. So usually the base girls have the most of the problems because that’s where all the load goes. When they’re catching the other kids, it goes right down to the facet joints. So the base and the cheerleaders, they’re more prone to come here than the flyers are.
You can’t get better in a day. So it takes time and sometimes, you have to modify your activity, take a few days off, and really try to not hyperextend your back. I always tell and encourage patients to get your quads strong as you can, your hamstrings strong. That will help alleviate some of the pressure that goes to those facet joints, into your lower back.
Visit: courtneymd.com/ to book your appointment.
Build a solid foundation of knowledge based on the fundamentals and employ step-by-step instruction from Spine Surgery. Edited by Edward C. Benzel, this best-selling medical reference explores the full spectrum of surgical techniques used in spine surgery and delivers the comprehensive, cutting-edge guidance you need to achieve successful outcomes. Online access, thorough updates, contributions by leading international authorities, an abundance of detailed illustrations, and procedural video clips provide everything you need to avoid and manage complex problems.
If you would like to purchase this title, please click here.
Yes, that's right.
I know walk with a stupid, colorful cane. I have to. Otherwise, if my leg gives out- I fall down... And quite frankly, it HURTS.
In order to avoid falling, I stay off my feet most of the time. When I do have to be up, and I'm not just walking to the kitchen or bathroom... I have this tagalong with me.
It never ceases to amaze me how complete strangers have no shame about approaching me, say in the market when I have to fill my prescriptions, and they ask what's wrong with my leg. I explain it's my back. What the HELL?!? Don't people know it's RUDE TO ASK???
Obviously, if I'm walking with a cane- I need assistance because something is wrong. Unless you know me, don't freaking approach me. I'll beat you with it. And then fall down.
So ... kind of a sucky week.
Actually, all of July kind of sucked, and the first few days of August just went along with it. Come to think of it, 2017 as a whole hasn't exactly been stellar.
But never mind that, let's go to the lawn mower. I never did get this out on all my social media, so you might not have seen it.
This is the same mower my stepfather repaired for me after the carburetor crapped out. A carburetor is a ... thing ... that does ... something ... in an engine. According to my wife's research, the carburetors in this particular engine brand are now made out of plastic. Plastic in a piece of equipment that's designed to burn stuff under pressure. Yeah.
Now, this would be the same mower that gave me other problems, including a gas cap that wouldn't stay on and other small pieces that seemed to fall off at random. In addition, the little bar that stops the mower from running if you release the handle kept it from starting at all, until I bent the control wire in an un-designed direction. In retrospect, I should have known it was a lemon from the get-go, but it didn't become clear to me until after the warranty ran out.
And now there I was, pushing the mower across the yard, when suddenly the cut became uneven. It became uneven because one of the tires came off. And it wasn't just the tire: The whole assembly that held the tire to the mower deck just peeled away, like wet cardboard.
(I checked: It wasn't wet cardboard. It was metal that looked like web cardboard.)
So, for the second time, I didn't get to finish. I showed the above photo to my wife, and began my prepared speech, which was to be, "If you want to have someone fix it, that's fine, but you've got one week to get it done before I trash this piece of--"
I didn't get beyond "If you want" before she said, "Oh, we're getting rid of that thing."
My wife is a consummate researcher. It's because of her that I know about plastic carburetors, and what "consummate" means. It's in the dictionary. Who knew? Within days she narrowed down the new mowers, and then we went shopping.
For years I avoided mowers with grass catchers, because they fill up after about two passes. It took longer to mow a lawn than it does for me to assemble furniture, and I don't have that kind of time. But now we have a compost heap, which loves grass clippings, so Emily found a mower that could change between a rear bagger and a side discharge. Not only that, but it has four working wheels, and a three year warranty. Heaven in the grass.
It only took me a few hours to get it put together. And I needed to get on it, because the last two times I mowed, only about a third got done before disaster struck. It had been so long that the part already mowed needed it again, and that's where I started--a flat section, where I could get used to the new equipment.
I was being careful, you see.
But I didn't take something into consideration. I accounted for the new mower, but not the extra weight of the bag filling up. So, when I went to turn a corner on a hill, the mower zigged and my spine zagged.
I'd mowed a third of the lawn--the same third I mowed last time--before my lower back went "twang!"
It didn't sound exactly like that, of course, but that's kind of how it felt. And that's why I didn't go online much for awhile: It hurt to type. It hurt to walk, sit, lay down, lift a finger, swallow, think ... well, it hurt to think about the pain, anyway. It hurt so much that I came to appreciate my chronic back pain. Sure, that hurt all the time too, but it didn't feel like the red hot barbed tridents they use in Hell.
But my wife, through experience, has become a very good nurse. Three days later I was able to go back to work, and if you ask me I did a pretty good job of hiding the fact that my pain had only been reduced to agony status.
What have I learned from this, you ask? Well, first, always keep some of the good pain pills around the house. More important, either get a goat, or hire someone to mow your lawn. I'm leaning toward that last--I can only imagine how badly I'd get hurt dealing with a goat.
Jeffrey Perry is a physiatrist and specialist in the nonsurgical management of neck and back pain utilizing physical medicine modalities, pain management/anesthetic procedures, and osteopathic manipulative medicine techniques.
Perry Physical Medicine & Rehabilitation, P.C.
2033 Deer Park Avenue
Deer Park, NY 11729
800-949-6100
Build a solid foundation of knowledge based on the fundamentals and employ step-by-step instruction from Spine Surgery. Edited by Edward C. Benzel, this best-selling medical reference explores the full spectrum of surgical techniques used in spine surgery and delivers the comprehensive, cutting-edge guidance you need to achieve successful outcomes. Online access, thorough updates, contributions by leading international authorities, an abundance of detailed illustrations, and procedural video clips provide everything you need to avoid and manage complex problems.
If you would like to purchase this title, please click here.
Back pain from sport injuries even can affect children. Treatment that is non-surgical and drug-free.
Locations:
48 East 43rd St
6th Floor
New York, NY 10017
3907 4th Avenue
Brooklyn, NY 11232
2132 Ralph Avenue
Brooklyn, NY 11234
Call Toll Free 800-949-6100
Gautam Khakhar, M.D., FAAPMR
Pain management specialists in Oueens, NY and Bronx, NY.
Location / Contact:
1-800-949-6100
Physical Medicine & Rehabilitation of NY, P.C.
95-20 Queens Blvd.
Rego Park, NY 11374
Physical Medicine & Rehabilitation of NY, P.C.
3815 Putnam Avenue
Bronx, NY 10463
Physical Medicine & Rehabilitation of NY, P.C.
675 Morris Ave
Bronx, NY 10451
Over the last two days the air ambulance has been called to two sledging incidents involving back and neck injuries. Access has been difficult for land vehicles.
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There are good reasons why it is common to include health and wellness in your daily life. Every year, one in five adults working in the United States experiences mental health problems such as depression, anxiety, and even insomnia. Worst of all, about 20% of adults suffer from chronic pain every day. So why not prioritize our health? We all have self-care routines, but massage therapy can have many benefits for your overall health. Let’s look at why Massage spa St. Petersburg, FL should be a part of everyone’s health routine.
Contact information
1990 Central Ave., St. Petersburg, FL, 33712
BodyTherapySpaStpete@gmail.com
424-262-1327
It seems that Max has ruptured another disc in his back and is back in his crate. This one has no nuerological damage with it though and we think crate rest and drug therapy will be all he needs. We are both a little discouraged, but trust he will soon be running with is pack again. I hope you are all well,
Ann
Last week I REALLY hurt my back at the gym. I was in Body Pump, my favorite workout–one that I have been doing for almost 2 years–and after the squat track, I could feel that I had done something to the lower right side of my back. I shrugged it off at first, but when it came time ...
निर्माण उद्योग
गिरने कारण गर्दन में चोट, स्थायी विकालांगता, पक्षाघात, फ्रैक्चर और भी कई घातक परिणाम हो सकते है |
हर साल लगभग 12,800 वर्कर्स ऊंचाइयों पर काम करने के कारण मर जाते हैं।
गिरने से रोकने के उपाय:
1. हमेशा चलने वाली सतहों को साफ और व्यवस्थित रखें।
2. बड़ी वस्तुओं को स्थानांतरित करते समय रास्ते और पैदल मार्ग साफ करें।
3. सभी कार्य क्षेत्रों के लिए उचित, उज्ज्वल प्रकाश व्यवस्था प्रदान करें।
4. हॉलवे और वॉकवे को बाधाओं से साफ रखें।
5. अगर कोई फर्श असुरक्षित लगे तो तुरंत सुपरवाइजर को रिपोर्ट करे |
6. उचित जूते पहनें।
#RiskTohHai #ManufacturingIndustryRisks #Falls #Slips #Trips #NeckInjury #paralysis #fractures #WorkingAtHeights #PreventFalls #Cleanliness #BrightLight #ClearObstacles #ReportYourSupervisor #SlippingHazards #PreventInjuries #PreventAccidents #WearAppropriateFootwear #Relax #ProvideProperTraining #Fractures #Sprains #Strains #BackInjuries #BackPain #Workers #WearProperFootwear
Doctor Raj Tolat treats back pain and specializes in disorders of the nerves and musculoskeletal system.
Raj Tolat, M.D.
Physical Therapy in Nassau-Suffolk, Valley Stream, New York.
Location / Contact: Call
800-949-6100
Premier Physical Medicine & Rehabilitation, P.C.
54 W. Merrick Road
Valley Stream, NY 11580
Premier Physical Medicine & Rehabilitation, P.C.
2920 RT-112
Medford, NY 11763
I bought a few books to deal with my back pain. This book is :"Treat Your Back Without Surgery" by Stephen Hochschuler, M.D., and Bob Reznik, MBA. I'm doing some of the exercises in the book to help my bulging disc in my lower back. I honestly believe that sitting is worse than standing or no activity. I started to work out again today, being careful not to hit the lower back. I did chest and back today, but my back exercises consisted of only doing the upper part of my back, to prevent aggravating the lower disc. It seemed to work. I'm very excited to be able to exercise again, but will be cautious, and do more core work.
This is my 365 project picture of the day.
Taken with a Canon SD800.
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I've been bed-ridden since Monday, thanks to throwing my back out on Sunday... Getting a little bored, but doing a lot of relaxing is a good thing. Starting to feel better too!
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Have your workers' compensation case reviewed with 210Workers attorneys and doctors, the leading federal workers compensation experts in Texas and Utah. Visit: goo.gl/vC4C77
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Here is Greg a few days after his gnarly crash. 5 fractured vertebrae, bruised ribs and some scrapes on his head from when the helmet shattered.
That helmet saved his life!
Pain management doctor, Dr. Melepura of pain management clinic in NYC is best in class, top rated New York pain specialist provides highly personalized and comprehensive pain care in NYC. He is among the best pain relief doctors in the country.Best pain management doctor, pain specialist Dr Melepura offers the most effective pain management treatments available in the USA. Come see our new cutting edge, state-of-the-art pain management and sports injury clinic in NYC.
NYC Sport Injury Doctor & Pain Management SpecialistDr. Febin Melepura of Sports Injury & Pain Management Clinic of New York is an Ivy League trained sport injury doctor and best rated pain management specialist in NYC who is highly specialized in treating any pain related issues - from back and neck to sports related injuries. We are an internationally recognized as best in class pain management doctors & pain relief specialists. Sports injury specialist Dr. Melepura is a member of our best rated team of pain management doctors in New York. He is among the best sports injury doctors in the country.
As the New York back pain management and pelvic pain treatment specialist, Febin Melepura MD takes a new, whole body philosophy when treating our patients. At our Pain Management Clinic we utilize the entire range of safe and effective pain treatment techniques and modalities to treat back pain, neck pain, knee pain, pelvic pain and discomfort... Our sports injury clinic in NYC works with most insurance and utilizes patients’ out-of-network benefits. If you have any questions or concerns, our team of top pain management specialists in New York can work directly with you to explain your benefits. Contact us: +1 (212) 621-7746
Payment: cash, check, credit cards
Working Hours:
Monday: 9:00 am - 8:00 pm
Tuesday: 9:00 am - 8:00 pm
Wednesday: 9:00 am - 8:00 pm
Thursday: 9:00 am - 8:00 pm
Friday: 9:00 am - 8:00 pm
Saturday: CLOSED
Sunday: CLOSED
Sports Injury & Pain Management Clinic of New York
36 West 44th Street, Ste 1100
New York, NY 10036
+1 (212) 621-7746
www.sportspainmanagementnyc.com/
plus.google.com/109616597056713463022
www.facebook.com/SportsInjuryPainManagementClinicNewYork/
www.linkedin.com/company/sports-injury-pain-management-cl...
www.instagram.com/sportspainmanagementnyc/
www.youtube.com/channel/UCi4v3HopWlfUbErvUSwgwag
www.agreatertown.com/new_york_ny/sports_injury_pain_manag...
best place to wait for my ride to the grocery store is lying on the front walk.
i think i'm turning into blanche dubois... (kindness of strangers, etc.)
I can't do a damned thing for myself.
or if i do => agony.
blargh.
తయారీ పరిశ్రమ
మాన్యువల్ హ్యాండ్లింగ్ ప్రమాదాలు:
మాన్యువల్ హ్యాండ్లింగ్ బెణుకులు, జాతులు, బ్యాక్ గాయాలు, పగుళ్లు మరియు పొత్తికడుపు హెర్నియాల వలన సంభవించే ప్రమాదాలు.
ప్రతి సంవత్సరం సుమారుగా 3,60,000 మంది కార్మికులు మాన్యువల్ హ్యాండ్లింగ్ కారణంగా గాయాలకు గురువుతున్నారు.
గాయాలు నివారించడానికి చిట్కాలు:
1. మంచి పట్టు మరియు సురక్షిత పట్టు పొందలి (చేతి వ్యాయామం )
2. ట్రైనింగ్ ముందు, చిన్న బరువులు ఎత్తడం
3. స్లిప్స్, ట్రిప్స్ నివారించడానికి తగిన చేతి తొడుగులు ధరించాలి.
4. మీ శరీరం స్థితి ద్వార ఎత్తలు ఎత్తలి
5. తగిన సమయంలో విరామాలు తీసుకోలి
6. అన్ని ఉద్యోగులకు సరైన శిక్షణ ఇవ్వండం వల్ల బరువు పనుల పై అవగాహన కలిపించ వచ్చు
#RiskTohHai #ManufacturingIndustryRisks #ManualHandlingRisks #Relax #Strains #BackPain #PreventInjuries #PreventAccidents #NeckInjury #fractures #Sprains #BackInjuries #AbdominalHernias #TestTheLoad #Load #WearAppropriateGloves #AvoidSlips #DoNotTwistYourBody #TakeBreaks #ProvideProperTraining
Dr. Stephen Courtney, MD was on WFAA's Good Morning Texas discussing common injuries for youth athletes and how to avoid. Check it out!
తయారీ పరిశ్రమ
ప్రమాదాల రకం - కిందపడటం
కిందపడటం వల్ల మరణం, శాశ్వత వైకల్యం లేదా పక్షవాతం, బహుళ పగుళ్లు దారితీస్తుంది, మెడ గాయం ఏర్పడుతుంది.
ప్రతి సంవత్సరం దాదాపు 12,800 మంది కార్మికులు ఎత్తులో పని చేస్తున్నారు.
నివారించడానికి చిట్కాలు:
1. ఎల్లప్పుడూ ఉపరితలాలను శుభ్రంగా మరియు అస్తవ్యస్తంగా లేకుండా ఉంచలి..
2. పెద్ద వస్తువులను కదిలేటప్పుడు స్పష్టమైన మార్గాల ద్వారా నడక మార్గాలు చేయాలి లేకుంటే నరాలు పట్టే అవకాశం ఉంది .
3. స్వరంగా ఉండండి, మరియు మీరు కదులుతున్నప్పుడు ప్రజలను తెలుసుకోండి
4. అన్ని పని ప్రాంతాల్లో సరైన, బ్రైట్ లైటింగ్ అందించలి.
5. వారు జారకుండా ప్రత్యేక జాగ్రత్తలు వహించాలి
6. అవరోధాలు క్లియర్ చేసుకోవాలి.. హాలేవేస్ మరియు వాలీవేస్ ఉంచాలి..
7. నడపడానికి అసురక్షిత ప్రాంతాలు ఉంటే సూపర్వైజర్ నివేదిక అందిచాలి..
8. సరైన పాదరక్షలను ధరిస్తాచాలి..
#ManufacturingIndustryRisks #Falls #Slips #Trips #NeckInjury #paralysis #fractures #WorkingAtHeights #PreventFalls #Cleanliness #BrightLight #ClearObstacles #ReportYourSupervisor #SlippingHazards #PreventInjuries #PreventAccidents #WearAppropriateFootwear #Relax #ProvideProperTraining #Fractures #Sprains #Strains #BackInjuries #BackPain #Workers #WearProperFootwear