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NaturAudio.com makes RELAX TRAX - NATURAL AUDIO WALLPAPER - the sounds of nature in YOUR chosen combination for a perfect background of sound. Make Your Own or choose from Top Sellers! SOOTHING! Removes anxiety
In the beginning, there was Chemdog. And Chemdog layed with Mass Super Skunk and Sensi's Northern Lights. And they begat Diesel #1 and it was good. Very, very good. Very, freeking, very damn freeking good!! Diesel is calming. It is good for fear-based anxiety, general relaxation and as far as pain it is great for migraine and neurological pain. Diesel hits you fast and hard, like a freight train with daddy issues hitting the Easter bunny. At first you feel blunt. Like an Oyster knife with a broken tip. Then, like an airplane (I know, too many similes) breaking through a fog of Eastern philosophies, you suddenly feel clear, focused, energetic and incredibly creative. It is as if, just before you inhaled, Albert Einstein jammed his thumb in your bong. The flavor is nice… if you like grapefruit with your gasoline. Actually the flavor is very nice, but the real standout is its smoothness. I smoked a sample of this fantastic flower through a one-hitter. It should have seared my larynx like a blow torch. But there was not even the slightest hint of harshness. Energy, you ask? You'll clean your tiles with a toothbrush! You'll finish filling out that Publisher's Clearing House entry form… you may have already won! But the central question is, will you feel anxious with all this energy? No! The weird thing is you feel incredibly relaxed and... secure. You'll feel safe. That is the magic of Diesel. By the way, Diesel is strong. Stronger than Bill Gates credit score. Stronger than Donald Trump’s Hairspray. Stronger than Demi Moore’s aftershave. It’s so sticky-icky that it’s hard to keep lit! Two hits is my limit. So is Diesel a Sativa or an Indica? It is the best of both. You don’t feel mentally or physically impaired like you might on some Kush strains, and yet Diesel can be very stony if you hit it hard. You have energy and creativity, but with great relaxation. So next time you want to ship a heavy load of headaches and cares to Timbuktu, a moped won’t do. Try a Diesel!
Brene Brown is one of the world’s leading experts on vulnerability. She states in this book and many others, that success comes to those who show up.
Show up when the times get hard. Show up when you feel like you’ve taken all you can. Show up in the midst of fear and anxiety.
Vulnerability is to let yourself be seen. Your true self be seen. In order to grow and reach our full potential, we need to put who we are, out there for criticism. Too often we get caught trying to portray a version of ourselves that fit what we believe others want to see. The problem is that by not being yourself and showing who you really are, vulnerability and the lessons it can teach you, will never reach you.
Hence, be vulnerable, open yourself up to the world, and take one step closer to reaching your full potential.
#brainbox #brainboxmethods #brainboxteam #daringgreatly #fullpotential #vulnerability #fear #anxietyrelief #bookstagram #bookclub #bookclubofinstagram #bookcollection #brenebrown
This was made by the same brilliant artisan who crafted our wildly popular Brown Eyed Girl hash, only this time he remembered to cure the filter bags before he made the hash (brialliant)! (sarcasm alert). Hence, the aroma, the flavor and the smoothness of this hash is truly wonderful! The effect is uplifting, social, energizing yet euphoric - everything good hash should be. Excellent pain relief! This isn't a cake type hash, it is more of a sticky powder so it can be used efficiently in vapor pens. Notwithstanding his previous gaff with the bags, I call this guy an artisan because he is so gentle with his touch that, under a microscope, almost all you see is whole trichomes! Another reason I like this guy is that he only makes hash from fresh trim. He makes it every day when the trimmers are working. If the trim is more than a day old, he won't touch it. That's an artisan... or a prima-donna depending on my mood! But it really is nice hash.
Platinum Kush is a cross between Master Kush and Afghani. Kush strains, like this one, aren't known for their mango or strawberry nuances. But if you are looking for a felt change of consciousness, that includes profound pain relief, a high quality Kush, such as this one, may become your new BFF. Platinum Kush seems to, very gently, reset your mood. You don't feel overwhelmed by the bud, you just feel happy, sometimes even giddy. Your stress dissolves, you stop anticipating tomorrows challenges and you simply join the present moment, to watch or introspect (this is NOT a great strain for public speaking). At the same time, Platinum Kush numbs body pain with a warm and welcome body buzz. Pain relief is complete for several hours. Unlike Granddaddy Purple, which has similar effects but is very sedative, with Platinum Kush you can choose to sleep or not sleep.. It's also somewhat helpful for migraines and nausea. Some strains leave you feeling quite dumb when they wear off. Not Platinum Kush. When it's done, you are perfectly clear and competent. The buds are dense, their size is good and the color is silver with purple highlights and bright orange hair. This harvest has a clean Kush flavor (possibly a little chocolaty) and it is VERY smooth to smoke. It is a great strain for evening stress and pain relief and an acceptable substitute for a stiff drink... or two!
Do you also feel that time is running too fast?
I did an exercise from my book: Sit down comfortably with a watch by your side. When one new minute starts look away from the watch, don’t count and just sit with yourself. When you feel that a minute has passed check your watch. If you looked too soon it might mean that you get more physical time than your mind thinks. Which might be good if you’re trying to be productive. If you look too late it might mean time is running out too fast. (Like when you look at the time and you realize it’s already 10 pm when you thought it might be 8ish, right? Raise your hand if this happened!).
I looked at 50 seconds. So you might say I have a somewhat good perception of time. However...looking around and doing nothing might be also a factor. Sitting in front of the computer and working and I might have looked 3 minutes later...╮(￣ω￣;)╭
#77of365
Anxiety is an emotion characterized by an unpleasant state of inner turmoil, often accompanied by nervous behavior such as pacing back and forth, somatic complaints, and rumination.
It is the subjectively unpleasant feelings of dread over anticipated events. Anxiety is closely related to fear, which is a response to a real or perceived immediate threat; anxiety involves the expectation of future threats. People facing anxiety may withdraw from situations that have provoked anxiety in the past.At one or some point in life, everyone has feelings of anxiety. We all have to feel worried while sitting in an exam hall or having a medical test or job interview. Feeling anxious, during these situations are quite normal. However, some people find hard to control their worries and their feelings of anxiety are more constant and often affect their everyday life. You can able to manage your anxiety, through a range of strategies. What works is different for everyone, and it can take time to find the strategies that work best for you.
Seeds of Icelandic Angelica archangelica are used in SagaVita, a herbal anxiety relief produced by SagaMedica in Iceland.
Hearts of Hemp is 100% Gluten Free and 100% Vegan Friendly! It contains 120mg of THC - about 3 doses. It is made from: gluten free rolled oats, raw honey and natural sugars, Glax meal, whole hemp hearts, whole hemp seeds, sesame seeds, sunflower seeds, chia seeds and cannabis infused coconut oil. This granola bar has an amazing texture and flavor. Not to mention a powerful effect.
An epic and amazing 8 minute journey through nature primarily drone footage and time lapses with powerful music to accompany the visuals. This is my first attempt at making a video of this kind. I did my best to fit the video clips to the music for maximum impact. Listening with headphones recommended. Enjoy the ride and the awe-inspiring moments!
www.NaturAudio.com, STRESS RELIEF, Anti-Stress Tools, Relax Trax, Soothing Sounds, Mood Tools, Relaxation Techniques, Relaxing Sounds of Nature, Relaxing Sounds, Relaxation Music, Sounds of Nature, Serenity, Sounds of Serenity, Nature Sounds, Relax, Relaxing, Anxiety Relief, Baby Rooms, Baby Soothing, Pulse Tones, Peaceful Gardens, Mark Robbins, Ambient, New Age, Metaphysical, Ambient Music, Meditation, Hypnosis, Clinical Hypnosis, Audio Wallpaper, Background Sound, Road Rage, Singing Bowls
So I received and email from an artist friend. This is what it said.
"> Mola-
>
> can you bring and empty mason or spaghetti sauce jar to Grassroots with a simple (homeless looking label on the outside that says: PERSONAL FEAR & ANXIETY RELIEF FUND, in black sharpie?
>
> we can set it on the table like a tip jar...very discreetly of course as not to piss the bartenders off...we can call it "ART"
>
> ????-
>
> Szalla."
So I received and email from an artist friend. This is what it said.
"> Mola-
>
> can you bring and empty mason or spaghetti sauce jar to Grassroots with a simple (homeless looking label on the outside that says: PERSONAL FEAR & ANXIETY RELIEF FUND, in black sharpie?
>
> we can set it on the table like a tip jar...very discreetly of course as not to piss the bartenders off...we can call it "ART"
>
> ????-
>
> Szalla."
NaturAudio.com makes RELAX TRAX - NATURAL AUDIO WALLPAPER - the sounds of nature in YOUR chosen combination for a perfect background of sound. Make Your Own or choose from Top Sellers! SOOTHING! Removes anxiety
NaturAudio.com makes RELAX TRAX - NATURAL AUDIO WALLPAPER - the sounds of nature in YOUR chosen combination for a perfect background of sound. Make Your Own or choose from Top Sellers! SOOTHING! Removes anxiety
Stress, a curse or a boon? Discussing Eustress, Distress, Acute Stress, and Chronic Stress…
Everybody has to deal with stress in everyday situations in today's world. However, we ought to know the basics about stress, its different kinds to be able to deal with them a little better.
What exactly is Stress?
The physical response of the body to a real or imagined threat or danger is known as stress. When you are threatened, your body produces stress hormones that prepare you to react, called a "fight or flight" response. This response is intended to be beneficial. To deal with the threat, our heart rate rises, providing blood and oxygen to our muscles while also increasing our adrenaline levels. It might also take a serious face if the stressor keeps troubling us for a longer time, leading this response to repeat itself. This article dwells on the problematic and beneficial factors of various types of stress.
Eustress
More often than not, the "threat" We discussed above will be viewed as a task to complete in a shorter period. This sort of stress, known as eustress, is neither unpleasant nor harmful to our health. It is the type of stress we feel when starting a new career, getting prepared for a child's birth, or relocating. Our bodies' stress hormones can aid us by motivating us and encouraging us to be more productive and excited. It can benefit our mental health by promoting us to create a positive impact through our successful attempts.
Acute Stress
Acute stress has recurrent impacts on practically everyone at some point or the other in their lives. It has to do with current events and pressures, such as being late for work or forgetting an essential appointment. A small amount of this form of stress might be beneficial, inspiring you to keep going and complete tasks. These small pressures can mount up over time, but by better organizing, your time, taking care of your health, and practising relaxation techniques, you can handle acute stress effectively.
Chronic Stress
Chronic stress is a long-term, persistent state of stress that, if left untreated, can have a significant impact on your health.
Chronic stress has a negative impact on both the mind and the body. It causes both physical and psychological symptoms, which can make it difficult for a person to function regularly in their daily lives. Chronic stress is not always easy to spot. People become so acclimated to it since it is so prevalent and long-lasting that it comes to feel normal.
Distress
Any of these sorts of stress might cause distress if you are unable to cope with it. When you have a lot of acute stress elements, chronic stress from events that you can't change for a long time, or habitual behaviours that cause you to have unpleasant emotional tension regularly, you're in distress. Internal factors, such as stress that is caused by our repetitive thoughts and emotions rather than external factors, have the large potential of producing distress. Internal patterns of fears, phobias, compulsive thought habits, and high demand for perfectionism can all cause us pain.
Concluding Words
Get professional help if your stress is out of control, causing panic attacks, depression, or health difficulties. Therapy can be an essential and beneficial technique in learning to cope with chronic stress sources and prevent being in a distressed condition.
NaturAudio.com makes RELAX TRAX - NATURAL AUDIO WALLPAPER - the sounds of nature in YOUR chosen combination for a perfect background of sound. Make Your Own or choose from Top Sellers! SOOTHING! Removes anxiety
NaturAudio.com makes RELAX TRAX - NATURAL AUDIO WALLPAPER - the sounds of nature in YOUR chosen combination for a perfect background of sound. Make Your Own or choose from Top Sellers! SOOTHING! Removes anxiety
NaturAudio.com makes RELAX TRAX - NATURAL AUDIO WALLPAPER - the sounds of nature in YOUR chosen combination for a perfect background of sound. Make Your Own or choose from Top Sellers! SOOTHING! Removes anxiety
Wear it, stretch it, twist it, pull it, wrap it, squeeze it! unicorn textured monkey noodles
.
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NaturAudio.com makes RELAX TRAX - NATURAL AUDIO WALLPAPER - the sounds of nature in YOUR chosen combination for a perfect background of sound. Make Your Own or choose from Top Sellers! SOOTHING! Removes anxiety
NaturAudio.com makes RELAX TRAX - NATURAL AUDIO WALLPAPER - the sounds of nature in YOUR chosen combination for a perfect background of sound. Make Your Own or choose from Top Sellers! SOOTHING! Removes anxiety
NaturAudio.com makes RELAX TRAX - NATURAL AUDIO WALLPAPER - the sounds of nature in YOUR chosen combination for a perfect background of sound. Make Your Own or choose from Top Sellers! SOOTHING! Removes anxiety
NaturAudio.com makes RELAX TRAX - NATURAL AUDIO WALLPAPER - the sounds of nature in YOUR chosen combination for a perfect background of sound. Make Your Own or choose from Top Sellers! SOOTHING! Removes anxiety
NaturAudio.com makes RELAX TRAX - NATURAL AUDIO WALLPAPER - the sounds of nature in YOUR chosen combination for a perfect background of sound. Make Your Own or choose from Top Sellers! SOOTHING! Removes anxiety
NaturAudio.com makes RELAX TRAX - NATURAL AUDIO WALLPAPER - the sounds of nature in YOUR chosen combination for a perfect background of sound. Make Your Own or choose from Top Sellers! SOOTHING! Removes anxiety
“Master, why do people take so much medicine when they feel down?”
“Because child, they have not realised they have the power to meditate and heal within them. Instead, they would rather pay for external poisons in the guise of cures than converse with their inner world.”
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What will you do today to empower your life?
This quote is taken from my book "Empowering Thoughts". 280 pages of thoughts to empower your life. Available worldwide now from your favourite online bookstores. Learn more at the link below.
Wishing you a beautiful and empowered day,
James Cole
empoweringmeditations.com/book
#Antidepressant #Anxiety #Anxietyawareness #Anxietyproblems #Anxietyrelief #Depressed #Depression #Depressionawareness #Easternmedicine #Emotionalhealing #Empoweringmeditations #EmpoweringThoughts #Healing #Health #Healwithin #Holistichealth #Innerhealing #JamesCole #Medicine #Meditation #Mentalhealth #Mentalhealthawareness #Mentalhealthmatters #Mentalhealthquotes #Mentalhealthrecovery #Mindbodysoul #Mindfulness #Spiritualawakening #Wellbeing #Westernmedicine
Here is another great offshoot of original Chemdog. You may recall the legendary history of Chemdog, from which the Diesels as well as the OGs descended. If you are looking for exceptional relief from anxiety and pain, but can’t afford to be couched-locked by a heavy indica, Purple Diesel may be your huckleberry. Purple Diesel is a sativa dominant strain, yet it doesn’t drop you at the end like most sativa dominant strains. It lasts about three hours for most patients and doesn’t send your appetite into overdrive. If this fits your needs this is a great strain for you to try.
NaturAudio.com makes RELAX TRAX - NATURAL AUDIO WALLPAPER - the sounds of nature in YOUR chosen combination for a perfect background of sound. Make Your Own or choose from Top Sellers! SOOTHING! Removes anxiety
Bubba’s Gift is Bubba crossed with God’s Gift. Crisp, but smooth, this is an intoxicatingly good bud that will leave you drooling. It gives a creeper-type high with a smooth transition, but stoney as hell. It has exotic fruity grape flavor and smells wonderful. Bubba’s Gift is very heady and good to for pain relief, headaches, stress, and insomnia.
What’s your favorite candy? Tigger: crinkles + pop rocks 💘 ~ . . . . . . ❥ Follow me! @chynauniqueasmr ❥ Main account @_chynaunique ❥ @chynauniquetingles #asmr #chynaunique #chynauniqueasmr #autonomoussensorymeridianresponse #asmrtapping #asmrtingles #tingles #makeup #relaxing #mua #relaxingasmr #sleepaid #stressrelief #anxiety #anxietyrelief #asmrtrigger #classicasmr #asmrtist #asmrcommunity #cardib #asmrlove #satisfying #slime #curlyhair #slimeasmr #satisfyingvideos #oddlysatisfying #oddlysatisfyingvideo #lipgloss #poprocks
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