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trek by Mountain Rock Treks & Expedition Pvt. ltd.

Do you intend to go on a journey in Nepal's Himalayas? The mountainous nation of Nepal provides some of the most breathtaking trekking routes in the world, including the Manaslu Circuit Trek, Annapurna Base Camp, and Everest Base Camp, to mention a few. Even though most trekking routes run from lowlands to elevations above 5000 m, it's crucial to understand high-altitude sickness and its prevention before embarking on your trekking journey in the Himalayas of Nepal.

For more details

mountainrocktreks.com/blog/chance-to-get-high-altitude-si...

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annapurna-circuit-trek by Mountain Rock Treks & Expedition Pvt. ltd.

High altitude sickness is a common risk for trekkers in the Himalayas of Nepal due to the rapid ascent and decreased oxygen levels. Symptoms include headache, nausea, dizziness, and fatigue. Prevention includes gradual acclimatization, staying hydrated, avoiding alcohol, and recognizing early signs of altitude sickness.

Here is more detailed information on Chance to get high altitude sickness and Prevention in the Himalayas of Nepal: