Francis Whittington undergoes an initial strength & conditioning assessment at Rider Secrets @ Advance Performance

Eventing rider Sharon Hunt during her initial stength & conditioning assessment with our Strength & Conditioning Specialist Matt Jeffrey at Rider Secrets @ Advance Performance

Eventing rider Sharon Hunt during her initial stength & conditioning assessment with our Strength & Conditioning Specialist Matt Jeffrey at Rider Secrets @ Advance Performance

Eventing rider Sharon Hunt during her initial stength & conditioning assessment with our Strength & Conditioning Specialist Matt Jeffrey at Rider Secrets @ Advance Performance

Francis Whittington undergoes an initial strength & conditioning assessment at Rider Secrets @ Advance Performance

A nordic walker has a gait analysis done at an open evening

Francis Whittington undergoes an initial strength & conditioning assessment at Rider Secrets @ Advance Performance

Francis Whittington undergoes an initial strength & conditioning assessment at Rider Secrets @ Advance Performance

The leg ankle and foot are alined

After gait analysis our team have prescribed the correct running shoe for Francis Whittington

Eventing rider Sharon Hunt during her initial assessment with our Sports Therapist Howard Piccaver at Rider Secrets @ Advance Performance

Eventing rider Sharon Hunt at Rider Secrets @ Advance Performance

The foot is rolling inwards

Francis Whittington undergoes an initial strength & conditioning assessment at Rider Secrets @ Advance Performance

Eventing rider Francis Whittington at Rider Secrets @ Advance Performance

My new trainers arrived today from Advanced Performance.

With the Loch Ness Marathon only 6 weeks or so away I needed to get a new pair quick so I could break them in before the big race.